#calisthenics Instagram photos and videos

#emperorofbars #muscleup #streetworkout #calisthenics
😎BIG TRICKS😎
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😱 this from @anka1_1 & @mihasa_na #follow them #cheer #acro #yoga #circus #acroyoga #friends
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#cheerleading #cheerleaders #cheeracro #acrobatics #acrobats #acrosport #handstand #flips #flip #fun #omg #igers #balance #gym #gymnastics #muscle #calisthenics
Ꭺ ꮐꮻꮻꭰ ꭼ🇽​ꭼꭱꮯꮖꮪꭼꮪ ꭱꮻꮜꭲꮖ🇳ꭼ ▪️
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▪️ #gym #gymgirl #gymmotivation #gymnastics #personaltrainer #athlete #instafit #instagood #instahealth #trainhard #trainer #training #fitnessaddict #fitspo #fitlife #fitfam #fitnessmodel #fitnessgirl #bodybuilding #muscle #strong #calisthenics #calisthenicsgirls #gymshark
Вот он настоящий спортзал👊🏻
Большой, просторный и с огромным количеством кислорода!🙌
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Всем продуктивности💪
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Просто лайкни🧡
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Где тренируешься летом?
➕- в зале!
➖- на площадке!
Напиши в коментах👇
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#всеснуля#вместелегче#вперед!
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#калистеника#тренировка#спорт#стритворкаут#liketime#roadtothedream#sportbody#мотивация#воркаут#calisthenicsathlete#физкультурник⚡️#мысли#training#muscleup#calisthenics#sport#street#motivation#workout#streetworkout#strong#record#odessa#kiev#зож#nevergiveup#sportfaza
Be thankful 🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I don’t just mean for simple things like being physically fit. Appreciate everything that makes your life amazing. Appreciate everyone around you that loves and supports you no matter what. Appreciate the ability to pursue any goals you set your mind to. Appreciate the opportunity to explore the world - whether it’s around the block or across the globe. 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All my life I’ve made decisions that I felt would enable me to travel more. We all have our priorities, but I’m thankful every day that I’ve been fortunate enough to explore so much of the world. And I’m amazed every day at how much more there is to see! 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#travel #travelwithme #thankful #brazil #brazilgram_ #jesus #riodejaneiro #riodejaneiroinstagram #cristoredentor #christtheredeemer #igfitness #igfit #fitfam #fitnessmotivation #physique #ripped #shredz #fitnesslife #bodybuilder #fitnessmodel #streetworkout #calisthenics #calisthenicsmovement #gymshark #gorillagang #bodyweight #bodyweighttraining #abs #absworkout #flex
O nie wieże.... 🤪🤪🤪😂
Ta aplikacja jest rewelacyjna 😂😂
Ale nie ma że boli, trzeba ćwiczyć. Nie ma że w krzyżu boli 😂😂😂 #streetworkout #calisthenics #sila #power #staryalejary #super #body #bodybuilding #fit
Predivni #kusadasi iz perspektive naopako i pomalo zastrašujuće 💛💚
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#handstandaroundtheworld #bestoftheday #backtobasics #streetworkout #upsidedown #acrobalance #handstandpress #sunsetworkout #bestview #thewayiare #handstandnation #inversionaddict #handbalancing #poledancer #calisthenics #gymnastics
A little leg stretch after a long day at the office 🤯🤙🏼.
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Trainer: @ivan.fitfactor .
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#FitFactorHouston #functionaltraining #functionalfitness #glutes #hamstrings #trainwithpurpose #futbol #strengthandconditioning
Så er der hold træning igen imorgen og den står på ryg 🤟🏾Som billedet viser så er vores medlemmer i alle aldre, alt fra 13-48 år. Uanset alder og niveau så alle velkommen hos os🙏🏽
Bestil en prøve time på 👉🏽 www.teamvici.dk
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🚨 Daily motivational posts✔️
🚨Join the movement, use #TeamVICI
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Facebook link in Bio📲
Find us on Youtube 📺
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Powored by
@pr.gruppen @uniqa_danmark @thirdwavenutrition @noccodanmark
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#TeamVICIhold #holdtræning #komiform #calisthenicsdk #calisthenics #streetworkout #sport #funktioneltræning #bodyweight #kropsvægt #fitnessdk #træning #træningtræningtræning #styrketræning #stærk #træningsmotivation #træningsinspiration #fitnessmotivation #training #aktivlivsstil #danmark #danishaesthetics  #træningscenter #træningforalle #udendørstræning #fællesskab #rygtræning #sommerform
@gymnastics.method class 😄 SOUND ON!
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@vikilovas does her first Rings Muscle up while @gabor_koczka instructor broadcasts live 😂
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Click the link in the bio, and join the @gymnastics.method community now!
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#gymnasticsmethod #ag #strength #strong #power #shredded #ripped #calisthenics #beastmode #movement #gymnastics #streetworkout #motivation #push #pushup #handstand #bodyweight #training #trainhard #workhard #workout #crossfit #rings #muscleup
🤸‍♂Все было хорошо, но только до последнего момента, фиаско😔... Пожалуйста оцените качество исполнения,  я старался 🙏
★★★★★★★★★★★★★★★★★★★★
#followme #серженьюрт #шали #грозный
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@larosa_sw
@daniels_laizans @bekkervladislav @melnikstyle @muromov1 @sw_usmanov @esuev_sw @calisrama @best_world_team @beast_of_static @workout_news @workout24official @isa_k669ra @yunuskuduzov_ @denisminin @popov_maxim ★★★★★★★★★★★★★★★★★★★★
#workoutstyle #calesthenics #bodyweighttraining #workoutlife #barbrothers #workout24 #gorillagang #burhingate #roadtothedream #calisthenicsworkout #calisthenicsmovement #bodyweightworkout #lsit #muscleups #tricking #calisthenics #freerunning #parkourday #bodyweight #idoportal #handstandlove #thenx #humanflag #hardbalance
"With self-discipline most anything is possible." - Theodore Roosevelt
Kinda progress #calisthenics #streetworkout #progress #czech #handstand
Probably my most important piece to date! I was omw to the Gym when I was inspired to hit a U-Turn and go into Nature. 
When we’re busy and wrapped up in our own minds, it’s hard to take a step out of our mental and realize the beauty that nature brings. Being Spiritually, Physically, Emotionally and Mentally on the same plane is underrated!
Sky is beautiful #streetworkout #frontlever #trick #gymnastics #calisthenics #barbrothers #summer #sun #chill
Little throwback to October with some bodyweight movements in the gym 💪🏻 leveling up an easy exercise for extra development. 😁 Don't stay comfortable, but find new and challenging exercises. What is your favorite push-up?
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#abs #crossfit #crossfitter #calaesthetics #calisthenics #calisthenicsmotivation #vegan #crossfitgames #calaesthetics #fitt #fitness #fitnessmotivation #fitdutchies #fitfamnl #gym #gymlife #gymmotivation #healthylifestyle #lifting #muscle #training #liftheavy #olympiclifting #weightlifting #wod #workout #motivation
Still chipping away at #Move by @natacha.oceane ❤️ I'm on week 5 of the guide now, but am about 9 weeks deep in this latest installment of my fitness journey since I combine it with all of my dancing and yoga and hiking, etc.
This is the first time I've really felt solid in those plank wall walks, even though I was at a much higher angle than I realized, and throughout the workout, I was generally really excited about how strong I've been feeling. 🌞💪💚 #fitness #strong #fit #natachaoceane #movebynatachaoceane #fitspo #fitnessmotivation #lifting #plank #calisthenics #play #yogi #peace #bliss #strongwomen #power #strength #work #workout #gymshark #upperbody #gymrat #gym #training #train
Even though you're fed up, you gotta keep your head up.
Ps: new grip unlocked
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#streetworkout #calisthenics #calisthenics_best #calisthenicsworkout #fitness #straddleplanche #planche #handstand #gymnastics #crossfit #yoga #bodyweight #strength #fitfam #muscle #strong #yoga #calistenia #bodyweight #fullplanche #teamortizsw #teamlaizans #gorillagang #workoutmotivation #planchetraining
This one was probably the most tricky one to get into 😬 
Watch my stories to see some BTS 😁
Hills and valleys. We train through the struggle to get to the glory. Solidly on V4s now. Consistency and determination. #relentless #nevergiveup #anw #climbing #bouldering #buzzerorbust #anw11  #anwnation  #ocr #spartan #coach #leader #bethebestyou
Flexibility + Strength = Mobility ⠀
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This supine hip mobility exercise encompasses the key ingredients to increase your hip mobility. ⠀
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Cues : ⠀
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🔅 Press both hands into the floor as hard as possible. ⠀
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🔅 Aim to keep the knee / leg off the ground the entire time. ⠀
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🔅Avoid excessive rolling through the pelvis / lower back. If this happens reduce the range of motion. ⠀
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🔅 Attempt all 3 variations if you can shown , Hip rotation , Hip Rotation + extension , Hip rotation plus hover ⠀
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🔅High levels of cramping are normal 🙂⠀
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Tag a friend who needs better hip mobility 📍⠀
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For more info for 1-1 / online / workshops ⠀
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#bemorehuman #hipmobility ⠀
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Life isn’t about finding yourself. Life is about creating yourself.  @bodyelitefitness 
#sdfitabq #sdfitness #stevendairsowfitness #staydedicated #growth #calisthenics #blacksuperman #melaninmagic #getstronger #growyourmind #magic
🔝Фотограф 📸@kirillbarchenko
Кто помнит моё видео на ютубе где мы тренируемся с этим парнем❓
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Помимо тренировки мы устроили фотопрогулку и впереди вас ждет несколько кадров с нашей съемки 📸
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Если вас вдохновляют и мотивируют мои спортивные челленджы, то предлагаю подписаться и на него @scaryscreamer ✌️
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Он ведет свой челлендж в 100 дней, и буквально за 20 дней уже догнал меня, а то и перегнал 💪
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Приятно когда твое окружение включается в процесс и вы начинаете мотивировать друг друга к большему росту и прогрессу 👍
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#фотографспб #фотосессияспб #фотопрогулкаспб #мотивация #вдохновление #спорт #калистеника #воркаут #мужскойпортрет #спортивныйпортрет #спб #санктпетербург #культурнаястолица #spb #spbgram #roadtothedream #workout #calisthenics  #lychsheefoto
🔥🦍PLAYGROUND WARS🦍🔥 💪🏼Sunday, September 22nd💪🏼
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😈The event we’ve all been waiting for😈
-Open Men’s Freestyle Tournament🤸🏻‍♂️
-Open Female’s Freestyle Tournament🤸🏻‍♀️
-4 Team 3v3 Tournament🦍🦍🦍
-Official game of B.A.R.Z.
💰🤑CA$H PRIZES🤑💰
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If you would like to enter any of the competitions above☝🏼, please go to playgroundtrainingacademyllc.com/event-registration and sign up! ‼️LINK IN BIO‼️
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If you have a team of 3 that would like to compete, please post a 1 minute submission video showing out with your team and tag @markvaleriote @nash_fit_calisthenics @playground.training.academy 
We are going to be choosing the best of 4 teams‼️
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🗣S/O to the sponsors🗣 @cre8sounds @calisthenixproshop @eomik @rubbaduckgang @playground.training.academy
A part of our classroom!
#dnacalisthenics #calisthenics #pullup #dip #pushup #push #pull #strenght #workhard #hiit #cardio #warmup #fitness
Petit coucher de soleil au lac trasimeno!

#streetworkout #calisthenics #planche #maltese #handstand #nevergiveup #photography #italie #perugia #roadtrip #sunshine #lago #trasimeno #camping #naturel
Co říkáš na techniku? Dělám něco špatně, napiš mi dolů do komentářů 💪😀 #kalistenika #gymnastics #gymnasticsrings #calisthenics #streetworkout #rawworkout #czechworkout #czechboy #training #gym#makamnasobe #zijuproto #fitness #delamcomebavi #milujuto #brno
Бог мне свидетель, - я не дам им сломить меня! Я пройду через все это, а когда это кончится - я никогда не буду голодать.
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God is my witness - I will not let them break me!  I will go through it all, and when it ends I will never go hungry.
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#workout #workout24 #dreamer #backlever #thenx #muscleups #bodyweight #streetworkouts #sportfaza #calisthenicsworkout #mativator #dsworkout #mativation #dream #fitmotivation #fitnesslife #amazing #good #cool #getup #up #ustkamenogorsk #gimnastic #mutanclan #aitymzhakuoov #streetworkout #qazaqhstan #streetworkoutkz #calisthenics 
@denisminin @aitymzhakupov @calisthenics_realm @bar_brothers_italy_official @swl_den
Флаг элемент конечно же не простой и очень зрелищный, многие хотели бы им овладеть и часто спрашивают "как научиться?"🙄
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Я хочу пошагово рассказать с каких подводящих движений начинать, и какие мышцы принимают наибольшее участие💪
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Пишите в комментариях кто уже умеет его делать, только учится и кому просто интересна данная тема⬇️⬇️⬇️
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📸@sergei_gryaznov

#flexgym55 #omsk #sport #workout #workout_professionals #crossfit #calisthenics #roadtothedream71 #summer #flag
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Dünya yansa, çayımı demleyip kenardan izleyecek Dostoyevski kıvamındayım bugün.✌️
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#yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude
Progress of Muscle Up, Backlever & handstand 💪🏼🔥⚡🤸🏼‍♂️⭕⭕ Sebastián and Diego 💪🏼🔥🤸🏼‍♂️
Coach @jean_pierre_soto_garcia 
@furygymnast
#progress #muscleup #handstand #static #inspiration #motivation #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #crossfit #yoga #fitness #fit #workout #training #physique #body #bodybuilding #gym #gymmotivation #fitlife #beast_of_static #beast #photo #people #power #photography #balance
Progress of backflip in parallel @bryanqh_07 💪🏻🔥⚡
@furygymnast
Coach @jean_pierre_soto_garcia
#coach #power #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #coaching #strong #beast #beast_of_static #parkour #inspiration #motivation #body #fitness #crossfit #yoga #fit #workout #training #muscle #physique #gym #gymmotivation #bodybuilding #people #backflip #tricking #tumbling
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Biri çok yaratıcı bir resim çizer, sayfalarca cümle uzun uzun susar..
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#yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude
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Kelimelere gerek kalmadan beni anlayacaklarını sandım.!
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-Vincent Van Gogh-
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#yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude
IronCross 💪🏼🔥⚡✝️
PROGRESS Azarian 💪🏼🔥⚡
second part 📽️🎬😅
@furygymnast
#progress #ironcross #static #inspiration #motivation #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #crossfit #yoga #fitness #fit #workout #training #physique #body #bodybuilding #gym #gymmotivation #fitlife #beast_of_static #beast #beastmode #photo #people #power #photography #strongman
☀️
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Hayallerimiz ve gerçekleştirdiklerimiz arasındaki mesafe, biz düz çizgiler çizmeyi öğrendikçe kısalıyor.✌️
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#yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude
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“Ağır ağır ölür yolculuğa çıkmayanlar, okumayanlar, müzik dinlemeyenler, gönlünde incelik barındırmayanlar.”
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Pablo Neruda 12 Temmuz 1904- - -
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#yoga #yogalove #nature #photography #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #inspiration #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #fit #selfcare #meditation #motivation #calisthenics #gymlife #core #gratitude
☕
🎡
✌🏽
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26! 🎉
Sementes 😉
l o v e
Quem voltou a tomar açaí depois de muuuito tempo? 
E do melhor jeito, com morango e leite de coco em pó 😍
📌Hoy les traigo un ejercicio para relajar la musculatura cervical (?)🤔.
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🔗Gracias @floraracama por tu ayuda 🤔🤥
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📸 @jordanmatter .
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #aerialringsduo #aerialduo #newyork #jordanmatter #borntodance #cirque #circus #cirqueway #acrobat #couple #rings #gymnast #calisthenics #physio #peoplesreawsome #couplegoals #creativecouple #yoga #highline #acrobatics #cirquedusoleil #aerialskils #aerialstraps #photography #photo #lifestyle #fashioncouple #acroyoga #fitnesscouple
Видимо пора возвращаться....
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#workout #motivation #фитнес
#triceps #streetworkout #calisthenics #мотивация #сила #aesthetic #aesthetics #roadtothedream #body #москва #стритворкаут #beast #instagram #fitness #style #стиль
Working on that mind-muscle connection⚡️
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Lower the weight and increase the focus. Which muscle are you trying to target? Do you feel it there? Slow down the reps! These are some of the things I think about when I’m training💪
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Can you guess what muscle I’m targeting👇 #allgoodallgood
One arm handstand 💪
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Ненавижу балансы .. но иногда хочется 😂
Помню в школе где-то с 6 класса и по 7 я часто зависал в Онлайн Играх. 
Очень часто 😱 
Глупая потеря времени 🤔
Будь тогда я чуточку умнее,то не тратил столько свободного времени на это бессмысленное занятие,хоть и было весело иногда ✌️
А сейчас мне 18 лет. Я сижу смотрю мультик «История игрушек»,кушаю после тренировки и пишу это 😅😌
Всем добра 🤘🔥
#calisthenics #wayoflife
Motivation isn't always easy when you need to train. Its important to know that sometimes your head and your body need a break. going for an hour or so at the gym, if anything, or a cheeky fingerboard can be enough for the day 🤷
📸@julian.finney
05 Depresión ☃️
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🌤 ¿Afecta el clima?
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❄️ “Cuando llega el invierno me viene un bajón doc... ni se imagina” o “los días nublados me hacen pésimo” o “necesito sol para estar bien” 😅 ¿Les pasa wachinis? 🌻 Existe algo llamado “depresión estacional” que es como tener los síntomas y diagnóstico que les expliqué en el post de ayer, pero en los meses fríos 💨 Y no esss bromaaa en serio que sí existe ✨ La ciencia lo relaciona a la disminución de luz solar (menor vitamina D), alteraciones en la producción de melatonina (regula sueño y ánimo), menor actividad física (“ay que hace frío”) y genes (mamá, papá o hnos con algo similar) ☀️
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🍌 Es por ello que los 4 posts previos a este son esenciales ya que ahí expliqué por qué la alimentación, el buen diagnóstico, la suplementacion con D3 y/o B12 + recibir guía/ayuda por profesional de la salud 🍏 Y con respecto a la comida, full vegetales para mantener a la flora bacteriana contenta produciendo serotonina 🥙 Foto en @cafe.caju plato “Ranchero Caju” mega proteína (prontos negros + hummus), carbos saludables (arroz basmati + papa asada + tomatitos cherry + panpita integral) 🥗Acompáñalo de algún jugo cítrico para aumentar la absorción de hierro, y así vamos previniendo la anemia (que también se confunde con depresión) 🍊
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#drnicosoto #medicina #doctor #medicine #salud #medicinaintegrativa #nutricion #nutrition #food #chile #instachile #latino #vegetarian #vegano #vegan #plantbased #health #healthy #fitness #wellness #gym #guy #muscle #lgbt #calisthenics #yoga #depredrnicosoto
#great event @wk_eurocup 🔥
#nice people(too many to tag)
#positive energy 👌🏼
I had lots of fun judging the strength&endurance category. 
There are so many people on Earth who are strong and you don't even hear about them.
Stop thinking you are the best or the greatest, there is always someone who is better than me, you and all of us.
Just try to be the best version of yourself.
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#sopot #poland #competition #wk #saibov #fitmore #ironwrist #calisthenics #strong #training #power #endurance #fitness #fitnessmotivation #health #healthy #healthylifestyle #life
How I look 😌 vs how I feel 🤯🤪😩😤
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This girl needs a fun time, 🌴a vacation..something to make me feel like all this hard work is contributing to the BIG picture. 😔 🏳
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Check out my bad ass customized yoga mat though! At the top it says ✨“fitMindBodySoul” ✨which used to be my instagram name when I first opened this account! #funfact
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I need a travel sized one now. This one is too heavy to carry around. @yogahustle (not an ad i paid a shit ton of money for this mat)