Whether you call them tryouts, placements, or evaluations . . . they can be STRESSFUL😰! I've got the exercise for YOU! Do this👆 to help release stress, improve flexibility, and build confidence😍! Go for 30 sec x 3 rounds and catch us LIVE at 12pm est today (FRIDAY 4/19) to get even more tryout tips! ~ cheerfittraining.com/RSVP
💎Who is Imam Hussein?
⚔️What has happened so massive on Ashura in Karbala?
The biggest disaster of history is Martyrdom of Imam Hosein and his faithful companions.
A person who suffered martyrdom with his 72 faithful companion having parched lips, then their head were cut and their body were crushed under horse hooves and their family, wife, childes were took into captivity.
He is the grandchild of the Prophet inviting the world to the peace, justice and goodness. Imam Hosein mentioned that: I never give up oppression.
One of the characteristic of Imam Hosein is that every believer remind him will be sad.
40 days after martyrdom of Imam Hosein and his companions, his wife and childes taking into captivity were allowed to come back and meet his sacred tomb.
Shiite (Muslim who believe on Imam Hosein) named the day of Imam Martyrdom Ashoora and 40 days after that his wife and Childs were allowed to meet his scared tomb is called Arbaein.
Every year millions of people whether walking on their foot or by car from distant and neighbor country come to the Karbala on Arbaein.
Pilgrimage swear allegiance again with the goals and ideals of Imam Hosein including battling with oppression, avoiding dualism, infidelity, not giving up oppression.
Last year, population of Imam Hosein pilgrims maybe reached to the 20 millions.
This year, in spite of threat of daesh terrorist, more population wants to dispatch to Karbala from different countries.
The west media don't report this wonderful event and a rally of more than 20 millions or if they report, they show it unimportant.
.👋You are also invited
📌October 17, 2019
✈️The origin of your own country
🛬The destination of Najaf International Airport is 3 days to Karbala
Picture from @ryley_hatcher 📸
Some StyleSticks designs are so cute, we need to post them!
These sun emoji StyleSticks are a great addition to her shoes. We hope they inspire her to shine as bright as the sun 🔆
Suspended front flip position do’s and don’ts for bases💯
Flyer’s feet needs to be nicely together in a proper sponge position. Keep your arms in a belly button position and bend the legs a bit. Make sure that you look straight forward ✅
Don’t look down or keep the arms and legs extended. You can not toss the sponge with extended legs or arms and you don’t see what is happening with the flyer if you are looking down ❌
Tag your bases⚠️
DOUBLE DOWN drill 🌪
Start in a prep position with flyer holding a t-motion.✅
Bases dip slow and low with your legs. Then toss the flyer and catch her in a proper cradle‼️
Flyers, wait for the bases to dip, then turn your hips, shoulders and feet to a 1/4 turn to your left at the same time. Try to snap your together, stay straight for the whole time and hold a t - motion from the beginning until the end.💯
Tag the flyers to help them learn a double down😍
Happy stunting ☺️