#cheerperfection Instagram photos and videos

La petite Noémie de 8 ans serais bien fière d'elle si elle voyais ça. Ce n'est pas t'en la ligne de gymnastique que je viens de faire qui est impressionnante, mais ou je suis rendu dans la vie. À Niagara falls avec une équipe de cheerleading plus qu'extraordinaire et tout les apprentissage que j'ai fait. Merci à tout les gens qui mon permis de devenir qui je suis et même si pour la plus part vous n'avez aucune idée de l'impact énorme que vous avez eu dans ma vie 💙 
@charles_anto8ne @gabidouce_123 @zaza.panda4 @mathieulimon  #cheer #cheerleading #gym #gymnastique #flic #rondade #niagarafalls #niagara #falls  #fitnessgirl #cheerpassion #cheerperfection #gymnastic #sky #gymtime #beautiful #gymlife #cheersport #awesome  #motivation #sports #cheerclassic #gymnast #girl #jump
2️⃣0️⃣1️⃣9️⃣
Rutgers Spirit Program Awards Banquet
EMILY GUNIA
♦️All Girl Scarlet Heart (awarded by the coaches)
Congratulations, @emilygunia_ ‼️
🛡⚔️📣♥️
#UpstreamRedTeam
#rutgersallgirl #adidascheer #3stripeknights
📸 @akchuang
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#cheer #cheerleading #cheerleader #cheersport  #cheerathletics #stunting #tumbling #jump #toetouch #flexible #cheerpractice #stretch #scorpion #backtuck #instacheer #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering
2️⃣0️⃣1️⃣9️⃣
Rutgers Spirit Program Awards Banquet
SAMANTHA DILL
♦️Coed Scarlet Heart (awarded by the coaches)
♦️Coed Game Performer of the Year
Congratulations, @sammxx10 ‼️
🛡⚔️📣♥️
#UpstreamRedTeam
#rutgerscoed #adidascheer #3stripeknights
📸 @akchuang
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#cheer #cheerleading #cheerleader #cheersport  #cheerathletics #stunting #tumbling #jump #toetouch #flexible #cheerpractice #stretch #scorpion #backtuck #instacheer #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering
Whether you call them tryouts, placements, or evaluations . . . they can be STRESSFUL😰! I've got the exercise for YOU! Do this👆 to help release stress, improve flexibility, and build confidence😍! Go for 30 sec x 3 rounds and catch us LIVE at 12pm est today (FRIDAY 4/19) to get even more tryout tips! ~ cheerfittraining.com/RSVP
I will be the beauty in his old age not a minute lie in the now process....till then I will open my skin to the sun just to feel a little radiant and when the sun is down, I deserve to cuddle in grey hair.
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#cheer #cheerleading #kisses  #touch #me #cheerathletics #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #beautifulgirls #instacheer #love #cheerstagram #girls #dancechallenge #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #morningstar
💎Who is Imam Hussein?
⁦⚔️⁩What has happened so massive on Ashura in Karbala? 
The biggest disaster of history is Martyrdom of Imam Hosein and his faithful companions. 
A person who suffered martyrdom with his 72 faithful companion having parched lips, then their head were cut and their body were crushed under horse hooves and their family, wife, childes were took into captivity.

He is the grandchild of the Prophet inviting the world to the peace, justice and goodness. Imam Hosein mentioned that: I never give up oppression.

One of the characteristic of Imam Hosein is that every believer remind him will be sad.

40 days after martyrdom of Imam Hosein and his companions, his wife and childes taking into captivity were allowed to come back and meet his sacred tomb.

Shiite (Muslim who believe on Imam Hosein) named the day of Imam Martyrdom Ashoora and 40 days after that his wife and Childs were allowed to meet his scared tomb is called Arbaein.

Every year millions of people whether walking on their foot or by car from distant and neighbor country come to the Karbala on Arbaein.

Pilgrimage swear allegiance again with the goals and ideals of Imam Hosein including battling with oppression, avoiding dualism, infidelity, not giving up oppression.

Last year, population of Imam Hosein pilgrims maybe reached to the 20 millions.

This year, in spite of threat of daesh terrorist, more population wants to dispatch to Karbala from different countries.

The west media don't report this wonderful event and a rally of more than 20 millions or if they report, they show it unimportant.
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.👋You are also invited
📌October 17, 2019
⁦✈️⁩The origin of your own country
⁦🛬The destination of Najaf International Airport is 3 days to Karbala

#cheer #cheerleading #cheerleader #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
2️⃣0️⃣1️⃣9️⃣Rutgers Spirit Program Awards Banquet
PETER SEYFFART
♦️Coed MVP
♦️Coed Veteran of the Year (as voted on by first year members only)
♦️All Program CJ Liegel Foundation Award (awarded in memory and honor of CJ Liegel for team members who facilitate an energetic team environment and enrich the experience of his/her teammates)
Congratulations, @peteseyffart ‼️
🛡⚔️📣♥️
#UpstreamRedTeam
#rutgerscoed #adidascheer #3stripeknights
📸 @akchuang
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#cheer #cheerleading #cheerleader #cheersport  #cheerathletics #stunting #tumbling #jump #toetouch #flexible #cheerpractice #stretch #scorpion #backtuck #instacheer #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering
2️⃣0️⃣1️⃣9️⃣Rutgers Spirit Program Awards Banquet
BRIANNA O’MALLEY
♦️All Girl MVP
♦️All Girl Veteran of the Year (as voted on by first year members only)
Congratulations, @briannaomalleyy ‼️
🛡⚔️📣♥️
#UpstreamRedTeam
#rutgersallgirl #adidascheer #3stripeknights
📸 @akchuang
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#cheer #cheerleading #cheerleader #cheersport  #cheerathletics #stunting #tumbling #jump #toetouch #flexible #cheerpractice #stretch #scorpion #backtuck #instacheer #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering
Palm trees Ocean Breeze Salty Air Sunkissed Hair Endless Summer Take me there 💓
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@prilaga  #box #cheerclassic #cheersport #jump #flexible #instacheerleader #prilaga #backtuck #cheerleader #cheerstagram #cheer #cheering #sport #cheerpractice #instacheer #stretch #tumbling #cheerleading #scale #cheerathletics #cheerislife #toetouch #fit #scorpion #stunting #cheerperfection #cheerpassion #stunt #lovequotes
big trophy, big smile 🏆🥇
Postureo 🕺🏻🕺🏻🕺🏻
Gestern mal ein bisschen an den Hebefiguren gearbeitet. Händestehen hat super funktioniert. Jetzt weiter dranbleiben. Heute noch arbeiten, dann ist erstmal Wochenende #❤️ #cheer #cheerleading #cheerleader #TFLers #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #stretch #scale #showdance #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice @hebekunst @hebekunst.crew @sundancers_ebernhahn @cheerstefan @dauerflieger
Because....InooTaka is coolest friends 🔥❤ .. 💜 💙 ...
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🎉 #cheer #cheerleading #cheerleader #toptags @top.tags #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
Practice makes perfect, dont give up!
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Follow @cheercount8 for daily cheer!
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#cheer #cheerleading #cheerleader #cheerathletics #motivational  #stunting #tumbling #jump #flexible #pain #stretch #practicemakesperfect  #backtuck#instacheer #love  #followforfollowback #meme  #cheerperfection #love #cheerstagram #sport #fit #perfect  #instacheerleader #cheerislife #cheering #cheersport2019 #cheerpractice #cheercount8
Picture from @ryley_hatcher 📸

Some StyleSticks designs are so cute, we need to post them!

These sun emoji StyleSticks are a great addition to her shoes. We hope they inspire her to shine as bright as the sun 🔆
On week 3 of my Summit workout plan with @cheerfittraining feeling stronger every day 💪😃 .
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#8yearsold #cheerleading #cheer #cheerleader #dancer 
#cheerfit #cheerfitambassador #cheerfam #cheerfitstrong #cheerperfection #cheerlove #cheerfamily #cheerislife #fitnessfam #cheersquad #cheering #workingout #iworkout #workoutplan #summitready #squats #lunges
Дружба — это не 538 друзей на сайте, а одна подруга в жизни, которую на фиг не пошлёшь, потому что с ней Льву туда идти придётся, чтоб не волноваться, как она оттуда доберётся!

@prilaga  #cheerleader #cheerleading #jump #box #instacheerleader #prilaga #backtuck #cheerpractice #cheering #cheerathletics #cheerstagram #sport #cheerperfection #stunting #stretch #tumbling #toetouch #cheerpassion #scale #cheerclassic #instacheer #fit #flexible #scorpion #cheer #stunt #cheerislife #cheersport #lovelife
#worldswednesday 💕
Remember this @ubctigerscheerleader 
Die ersten Sportler machen sich gerade auf den Weg nach Florida - zur diesjährigen Cheerleading Weltmeisterschaft 🌎
Ich wünsche allen Teams verletzungsfreie letzte Trainings 🙏🏽
Ein bisschen blutet mein Herz, dass ich das nicht mehr erleben darf.
Es waren wundervolle Jahre und Erfahrungen mit meiner #tigersfamily aber jetzt cheert die nächste Generation und es war meine eigene Entscheidung, nach 15 Jahren, mit dem Cheerleading aufzuhören🤔
Fernweh kann auf jeden Fall auch weh tun 😂😢 My heart beats in 8 counts💙

#ubc #ubctigers #ubctigerscheerleader #cheerleader #cheer #memories #goodolddays #limitedcoed #worlds2019 #cheerleadingworlds #goodluck #florida #cheerleadingislife #andlifeischeerleading #cheerperfection #cheerstagram #instacheer #beachshooting
Throwback to our first game day.🏈 were coming up with new cheers and new shows. Hope to see you all at the next couple of games! 💥
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#fireallstars #zurich #swisscheer #cheer #cheerleading #cheerleader #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #cheerperfection #cheerclassic #cheerislife #cheering #cheersport #cheerpassion #cheerpractice #sidelinecheer #americanfootball
❤ℌѦ℘℘¥ 🅿🆁🅾🅿🅾🆂🅰🅻 ∂αу 💞
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🎉 #cheer #cheerleading #cheerleader #toptags #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
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هوا به حدی سوز داره میخوای بگی :
خوب باشه توراست میگی بیخیال , سردهههههه
ولی همچنان ما داریم میریم باشگاه 
تمرین عضلات همسترینگ
امیدوارم تا لنگ ظهر نخوابید بعد توقع و توهم 6 پک بزنید .
زندگی در جریانه و ما از اون در جریانتر
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دوستان طبق معمول میاید میپرسید خودتم هیکلت مثل همین عکساته ؟ مربی هستی واقعا ؟
😂😂😂😂نه دارم اداشو در میارم 
بله بچه ها من مربیم و هرروز در حال پیشرفتم نسبت به روز قبلم , هیچوقت خودمو با عکسایی که میزارم مقایسه نکردم الگو قرارشون دادم و انگیزه گرفتم .
من خودمو با دیروزم مقایسه میکنم و اگه نسبت به روز قبلم تغییر نکرده باشم یکم دلم میگیره .
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موفق باشید
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#tumbling #prilaga #flexible #jump #cheerstagram #stunting #instacheer #stunt #cheerperfection #cheer #cheerpractice #cheerathletics #box #cheersport #cheerleading #scale #toetouch #fit #cheerleader #cheerpassion #love #scorpion #cheering #backtuck #cheerclassic #sport #instacheerleader #stretch #cheerislife
Suspended front flip position do’s and don’ts for bases💯
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Flyer’s feet needs to be nicely together in a proper sponge position. Keep your arms in a belly button position and bend the legs a bit. Make sure that you look straight forward ✅
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Don’t look down or keep the arms and legs extended. You can not toss the sponge with extended legs or arms and you don’t see what is happening with the flyer if you are looking down ❌
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Tag your bases⚠️
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Happy stunting🔥
k so they killed it❗️😻🙌 _____________________________________________________________•
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✅( @yahboiyeezus ) ( @ca_sierra4 ) ( @athena.soriano ) ( @bkardashian14 )✅
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ARE you guys back to school yet from the winter break? 🤔😝
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FOLLOW @cheerurbowoff FOR MORE💝
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#californiaallstars #cheerleading #cheerathletics #panthers #cheerathleticspanthers #explorepage #base #flyer #backspot #cheerfamily #allstarcheer #cheerperfection #cheerpractice #cheerstunts #cheerdance #cheerextreme #tglc #topgunallstars #greatwhitesharks #cheerurbowoff #cheer
Fire girl Kati slayed the individual division at @cca_cheerdifferent BaWü Cheermasters
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#fireallstars #zurich #swisscheer #cheer #cheerleading #cheerleader #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #cheerperfection #cheerclassic #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
DOUBLE DOWN drill 🌪
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Start in a prep position with flyer holding a t-motion.✅
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Bases dip slow and low with your legs. Then toss the flyer and catch her in a proper cradle‼️
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Flyers, wait for the bases to dip, then turn your hips, shoulders and feet to a 1/4 turn to your left at the same time. Try to snap your together, stay straight for the whole time and hold a t - motion from the beginning until the end.💯
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Tag the flyers to help them learn a double down😍
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Happy stunting ☺️
who else watched this show??🖤🧡 without this show I wouldn’t have done cheer or made this account •
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fc// 966
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#ctr #cheerperfection #explore #sistersquad #emmachamberlain #dolantwins #jamescharles #explorepage #makeup #tv #reality #tlc #cheerleading