#depression Instagram photos and videos

If you are struggling with treatment resistant depression SRMC wants to help you get back to yourself again! Your depression no longer has to hold you back from doing the things you enjoy . With our Spravato Nasal Spray our patients are able to treat their depression and other mood disorders.

If you are struggling with treatment-resistant depression, or would like to learn more, give us a call at (425) 800-8124

#SRMC #Ketamine #Spravato #Esketamine #REMS #Treatment-Resistant #Depression #TRD #MentalHealth
Today you can survive beyond your pain, loss, discouragement, disappointment, divorce, depression, despair; and thrive in perfect peace amidst life’s storms. Ask me how at coach4survivingloss@gmail.com. #beyondsurviving #loss #divorce #depression
Teen Lift is accepting applications for Youth Peer Mentors for the  19/20 upcoming school year.  Teen Suicide Awareness, Peer Support, Anti- Bullying, Community Service, and Social Events. 
7th-12th graders.
 Dm for more informations. #nonprofit #teenyouth #adolescents #mentalhealthadvocate #socialservices #suicideprevention #suicidesurivor #bipolar #depression #aniexty #peersupport #supportgroups #yogatherapy #wholestic #mediation #mindfullness #henrycounty #claytoncounty. #southsideatlanta #communityservices #grants #donations #SPONSORSHIP #nami #parentingclass
How u can tell when I'm sad :
I'm sitting on the floor in the cafe
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#avakin #avakinlife #gamedev #gamedev #indiegame #gaming #games #happiness #love #life #laugh #avakininstagram #avakinphoto #avakin2019 #edits #model #pictures #heartbroken #sad #depressed #depression #anxiety #stress
When we are at our lowest, we are tested everyday. We are tested psychologically, physically, and emotionally. To bring ourselves out of that darkness shows so much strength and resilience, a strength that we find deep within - it was always there, we just hadn’t had to use it yet. So know that deep inside you are strong, and prove to yourself that you are worth it 💭💡
I just want to be alone with a sweet glass of wine, my bath tub, and cry. I'm so incredibly depressed, I'm scaring myself. I also have an enlarged vein in my left temple with slight head pressure and tingling. I've had doctors tell me it's just high stress and anxiety, but it still scares me. I'm tired every single day. Moody. Depressed and unmotivated. I just need help. I feel trapped. Everyday is torture. I have no time to heal. Everyone is so loud, babies crying 24/7, no one is happy here. Whenever there is a moment of peace or clarity, theres ALWAYS one person that's upset or miserable and lets everyone know it. It's like walking on egg shells everyday. I'm already exhausted when waking up in the morning. My only solace is sleep. I love helping my family in times if despair, but no one is helping anyone mentally and emotionally and it's clearly making me worse. 🖤🥀
SaphireNoir
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#explorepage#viral#tweets#realshit#relatabletweets#relatable#bitchytweets#periodt#females#males#relationshiptweets#sadtweets#depressiontweets#happytweets#tweet#tweetsfromtwitter#tweetlikethe2000s#funnytweets#moodtweets#meantweets#chisme#sad#depression#happy#chill#lazy#explorepageready#explorepage#instagram#snap
Holy yummy asparagus on the grill! 😍 I should have bought more!!
sooo remember how i ate that moldy piece of bread 🍞 welll today i have a really bad cold 🤪 according to my doctors it’s not common but since i have a shit immune system it’s not surprising 😅 all i could manage before noon was a vitamin c packet and lots of fruit 🍊🍓 • • 💕 • •
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•#anorexiarecovery #depression #recovery #living #summer #love #selflove #confident #beautiful #recovery #happy #healthy #eatingdisorderrecovery #vegan #edwarrior #edrecovery #edfighter #photography #orange #strawberries #plants #food #natural #beautiful
PLEASE READ:  To those who need to hear this: People are all alike in more ways than you may think. We face similar problems and have similar stories in life. We derive from one another. You may be upset about something or feel like you are stuck in a haze but I promise it will pass. Let go whatever is bothering you. Just throw it away. Because in the end, guess what? It doesn’t matter. Many people ask or wonder what the meaning of life is and the answer to that is within YOU. Without you alive, you have no chances or opportunities to be happy or see if things get better. So if you are sad right now, don’t give up. Because giving up will mean nothing. You may think that things don’t mean anything or that you don’t mean anything to anyone but that is where you are very wrong. You give life meaning. You give everything your own meaning. You may think that nothing means anything anymore, but if you are gone.. then life would have meant nothing. So instead, create dreams of your own, create paths of your own, make memories, make meanings of your own. You give life meaning for yourself and for others that care about you too. You may even be alone, but this is your chance to make life meaningful in your own ways. Even if it doesn’t seem special now. MAKE it special. Put everything else away and work for yourself. Let go of any stress bc guess what? You’ll get through it and nothing means anything without you. Care about yourself. That will forever be one of the greatest lessons in life.  #letthatsinkin #depression #anxiety #bipolar #life #selfcare #meaningoflife #awareness #socialwork #mentalhealth #mentalhealthawareness #pleaseread #selflove #love #memories  #real #notfake #imnotrequiredtosaythis #notforpromotionpurposes #justlife #justliving ☀️YOU make all the little things mean something. Every little detail means something. Wouldn’t you miss the things that made or used to make you happy if you weren’t here ?
Are you feeling under the weather? Long work weeks can really take a toll on your mind and body. Come in for a super charge injection to ease your stress and anxiety, and get the energy you’ve been lacking. 🦋 Call our office or visit our website to book an appointment today 🦋

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#antiaging #motivate #motivation #injection #b12shots #energy #healing #stress #depression #anxiety #easeyourmind #healthiswealth #workweek #youth #beauty #medspa #health #wellness #iv #southbay #losangeles #redondobeach #hermosabeach #opulence #opulenceantiaging #southbay #vitamindrip #md #medicaldoctor #beverlyhills #santamonica
found this on one of my friends stories, YOU DO NOT HAVE TO APOLOGIZE FOR UR EMOTIONS! HOW YOU FEEL IS NOT AN INCONVENIENCE! A MESSAGE FOR YOU ALL!!!
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#mentalhealth #health #depression #anxiety #burden #sorry #stop #listen #youareokay #itsokay #opinions #child #notweak #myvoicematters #yourvoicematters #Ily
🦋psychic~Reading🦋 🔮psychic reader are you having trouble in 🌸 your 🦋relationship? do you feel that he/she 🌸 is
cheating? 🦋 do you feel there 🌸 is jealousy in your relationship? 🦋 are you just feeling 🌸 anxius and don't 🦋 know what path you're 🌸 choosing for 🦋 your present and future. are 🌸 you in a relationship that is 🦋 going 🌸 no where for you ? if you 🦋 🌸 answered (YES) to
any of 🦋 these questions DM ME 🌸 for 
a 🦋 reading I've been helping my 🌸 CLIENTS for over 38 year's 🦋 with solving 🌸 many 🦋 different issues no problem is to BIG or 🌸 to SMALL 🦋 that i can not 🌸 help solve. ONE FREE QUESTION 🦋 FOR A 🌸 LIMITED TIME 🦋 ONLY!! 🔮 
#psychicreadings 
#readerandadvisor
#newyorkcity
#lightworker
#tarotcards
#loneliness
#loveislove 
#newjeresy 
#goodvibes
#depression
#california 
#thirdeye
#divorce
#london
#crystal 
#healing 
#chakra 
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#negativity 
#zodiac 
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#lovespells 
#reuniting 
#clairty
#lust
#help
#sex
• I’m officially on summer break. I thought that this would make me relieved, and it does; not having to deal with stupid and ignorant people everyday, not having to do endless amounts of work, and not having to get up way too early, but this also brings on a huge stressor, which is gaining weight. I do work out at least once a week and drink a lot of water, but what I rely on most is starvation. Starving myself is going to be really hard, because now I have all this time on my hands. I know I’ll be super bored this summer, I always am. (Which doesn’t help fasting one bit). My family and I never really do anything together anymore, that upsets me. A lot. Since I won’t be at school, there’s not a schedule. After finishing dinner at about 7:00 pm each day I won’t eat for another 20 hours (that includes when I’m “sleeping”) so I won’t bring any food to school; forcing me to eat afterwards (around 3:00 pm), Which works out really well. But now that I don’t have school I don’t have a schedule to follow; I could just get food at any time, which isn’t good. I know I’ll probably end up binging; that makes me really stressed and sad, which will most likely lead to self-harm. Another con on the cons list on summer vacation is literally no friends to hangout with. I know that I’ll make no plans to meet up with friends. I’ll just end up isolating myself like always. Now, the thing is I usually really like being alone. It’s almost like I’m my own best friend, even though I absolutely hate myself. The only thing I’m upset about -more so scared- about being alone this summer is that it doesn’t help my social anxiety at all. The beginning of last year I was terrified. I could barely talk to my own friends; I couldn’t stop blushing, and I hated it. I know for a fact that I’ll have to go through it all again next year. Yay •
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~ignore tags~ 
#depression #anxiety #socialanxiety #insomnia #fasting #fat #bingeeating #binging #starvation #sad #selfharm #scared #stressed #poolaesthetic #pool #aesthetic #summer #summerbreak #vacation #summervacation #friends #isolation #mentalhealth
“I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between.” — Sylvia Plath
Art by @cm__art .
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#poet #poetry #poetsofinstagram #poetsofig #poetrycommunity #poetryofinstagram #poetryisnotdead #writing #writer #writingcommunity #writersofinstagram #womenwhowrite #instalove #instapoetry #creativewriting
#depression #majordepressivedisorder #bipolar #borderline #borderlinepersonalitydisorder #bpd #ptsd #mentalhealth #mentalillness #happiness #sadness #fireworks #illustration #lineart #art
Out of love .... // follow @woahhh_editss for more 🤪// // CREDS TO OWNERS .
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#edit #sad #breakup #edits #lyricedit #lyricedits #inlove #outoflove #audio #sadaudio #depression #depressing #heartbreak #broken #heartbroken #depressingaudio #iloveyou #sadness #brokenheart #explore #like #follow
Please follow: @sevinhogmob 👑 🛐❤♾🐗🤘
.❤❤❤ I pray over each and everyone who comes across this post! May God bless you in Jesus name!.
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#Christian #love #God #jesus #pray #bible #faith #hope #wish #believe #truth #relationships #church #christianrap #endtimes #angels #newyork #florida #california #philly #peace #warrior #lion #hood #depression #psychic #music #nature #sevin #hogmob
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Jessica .
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“I am Jessica. A mother of four. When the opportunity to share here was offered, I fumbled a bit. Eager to share in some ways, uncertain which part of my story would I allow my fingers to unfold.

Would I naturally speak of something beautiful?
Only because I so desperately want to wash much of my story with beauty, with radiant flowing light. Purify it, and purify me.
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Allowing others to see the rawness I have, is so brutally uncomfortable.
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I could easily say “I am Jessica, and I am a mother of four wildly, beautiful children. Where I spend my days trying to instill morals, and humility. Always ready to overly love, and care take of all. Etc”
However, I am caretaker of all, and abundant with my love not just because that is my nature alone.
I am these things because most my adolescence, and 20s I felt so unloved, and deeply alone. Not to take from the people who loved me, I just didn't love myself. I was so buried in turmoil. I felt out of touch with my own physical existence. I had no understanding of why life had allowed such deep wounds, so young. Feeling out of control of my purpose, or like maybe I didn't have one.

After my first child, it was like an opening of my soul. I found light, and art. I found purpose in raising that child, and purpose in myself. I was unaware of the healing genuine love could give me. Unaware of how loving myself, could free me. I've spent many years tossing through my issues, and current happenings. Trying deeply to grasp the role I was bestowed, the raising of people, and never feeling alone, and unloved again. Easing my anxious ways, and learning to stop going through motions automatically.”
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Continued in comments
lOL I wanted to see if my account officially deleted yet after being disabled and I signed back in and it’s not so I’m back again until it lets me disable in a week 🗿
#animegirlblackhair #fucklife #justletmeloveyou #anixety #depression #animegirl #aesthetic #pinterestanime #cute #kawaii #rp #drp #bisexual #lesbianrp #gayrp #straightrp #futarp #daddyrp #animerp #anyrp  #oppai #daddykink #horny #mxchibabepost
For me it's more like 5 that wont stfu arguing and keep me awake 
Struggling like fuck atm and NO I'm not looking for sympathy/attention just want people to know they are not alone and there is always someone to talk to. I deal with my things in a shit way but I'm a good listener and will always always help where I can. 
#mentalhealth#mentalhealthawareness#mentalhealthquotes#mental#headfuck#downer#hideaway#brainfart#mentalhealthwarrior #endthestigma #emotionalhealth #awareness #mentalhealthsupport #breakthestigma #wellbeing #psychology #mentalwellbeing #mentalillnessawareness #suicideawareness #recovery #suicideprevention #anxiety #mentalhealthmatters #depression #mentalhealthrecovery #mentalillness
Counting and counting... I can’t stop. I’m counting how many times I chew, I’m counting between shows and commercials. Hell, I counted 327 Subaru’s the other day while on a trip to the beach and back! I lay awake, just counting and counting. My mind just won’t stop and it’s so frustrating. Anyone else deal with this? #bipolar #mania #hypomania #depression  #rapidcycling #ocd #ptsd #insomnia #infj #empath #suicideawareness  #survivor #adhd #darkness #healing #chronicpain #ocd #agoraphobia #invisibleillness #therapy #healing  #pain #narcissisticabuse #selfcareisntselfish #endthestigma #medication #mentalhealth #mentalillness #projectsemicolon #itsokaytonotbeokay
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#depression #sad #alone #spongebob
This is the longest I've been on a medication without having to increase my dose. It's worked great so far. This last week or two have been #Mentally rough. Just gonna enjoy my bath, drown my sorrows & pray for #MentalClarity tomorrow. #Depression #Sucks #KeepYourHeadUpGirl
ça y'est! Cest le jour J! La crew L.A bite se lance dans....*roulement de tambours*...le cinéma!! Cest avec plaisir que nous vous annonçons que nous avons commencé la production d'un court-métrage assez court. The least not last, nous entrons dans une période de vacances et Johny Depp qui nous avait promi de jouer le personnage principal de ce courtrage (un petit mélange ♡ ) part en vacances au Touquet et ne sera pas disponible durant les 2 mois entier, de ce fait nous convoitons des acteurs/isses débutant ou non, pour jouer dans notre tragecour. Si vous êtes intéressés, contactez nous via MP.
C'est un projet sérieux, tournage avec buffet interloqué. Tout est fourni! Vous n'avez qu'à apporter votre talent et votre corps bipède (ou tripède, peu importe évidemment) 
#labite #zermi #gang #love #drama #pewdiepie #cinéma #cinema #frenglish #cute #fashion #depression #friends #nature #garden #acteur #leboncoin #craiglist #pasremunéréfrangin #onvousdonnenotreamour #etvouspourreznousvoirenvrai #garden #gemini #astrology #anime #naruto
It’s time gentlemen for us to let everyone know that we as black men deal with #depression and #anxiety too. There is strength in being real about your circumstances. You are #notalone. #itoldyouimalright #ep #summer2019 #mentalhealth #mentalhealthawareness #menshealth #music #musiclife #musicislife
It’s time gentlemen for us to let everyone know that we as black men deal with #depression and #anxiety too. There is strength in being real about your circumstances. You are #notalone. #itoldyouimalright #ep #summer2019 #mentalhealth #mentalhealthawareness #menshealth #music #musiclife #musicislife
To Go
I HATE feeling stressed out 😣🙆🏼‍♀️ Stress can be a motivator pushing us to achieve our goals, or it can completely kick us down and trample over us 🙃

Sitting down, taking a moment to assess yourself and evaluate how you react to stress can be so beneficial for you. I do this anytime I start to feel overwhelmed.

Here are some quick facts on stress that can help with identifying it, and evaluating it 🧘🏼‍♀️ ✨Stress symptoms aren’t just mental,  their physical as well. ✨Stress can trigger your old ‘bad habits’ like nail biting, or binge eating ✨Thinking about a million things at once, or not being able to stop thinking is a common sign of stress ✨Long term stress can severely decrease your mental health ✨Past unresolved experiences can cause stress later on in life

What does stress feel like to you guys?? 🤔🤔
SO Regal Peanut!!! All you need is a little crown on your head 👑

#tabbycatworlddomination #cutecatcrew #cutecatskittens #petsofinstagram #daschundlover #daschundoftheday #minidoxiesofinstagram #daschunds #siblings #fluffycat #kittens_of_instagram #kittycats #kittens_today #kittensofinsta #instakitten #paws #meow #instadaily #catsoftheworld #cats_of_world #cats_of_world #catslife #meow #instadailypic #pettherapy #ptsdawareness #traumaticbraininjury #depression
Give yourself permission to say no without feeling guilty, mean or selfish. Be at peace with your decisions. 
#mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #health #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #add #adhd #meditation #life #therapy #quotes #inspiration #healing #hope #goodvibes #positivevibes #happiness #wellbeing #suicideprevention #positivity #longisland
My family has found out about my recent relapse with ED and after being rational and irrational about it myself,  they just won't understand the illness or choose not to understand it. I wish they would understand that I don't do it to spite anyone or because I want to.
I wish I never have done any of this but here I am. Chest pain and swollen face from purging. Emotional and exhausted from restricting. It's such an easy fix but I just can't bring myself to it.
Why?
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#ed #eatingdisorder #bulimia #mentalhealth #mentalillness #relapse #familyissues #depression #anxiety #tired #life #getbetter #health #amateurphotography #amateurphotographer #physicalhealth #flowers
Thinking I need a little mini break from social media. ⁣
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I’ve been fairly transparent with my emotional issues as of late. I’m the type of person who avoids dealing and instead submerses themselves in work. ⁣
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In my case i pile it on. Take on more and more to try and forget about what’s really bothering me. ⁣
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So I’m going to take a little time to focus on my mental health. Focus on dealing with the things I’ve avoided for too long.⁣
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If you need me, call or text. Otherwise, I’ll see ya after the weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #vegangirls #veganmama #canadiangirls #girlswithglasses #girlswithtattoos #camera_mama #tattooedwoman #monat #monathair #monathaircare #monathelps #monatglobal #crueltyfreecosmetics #crueltyfreehaircare #portraitphotography #photographyisart #nikonportrait #portraitsnyc #dslrphotography #vibrantcolors #mentalhealth #mentalhealthawareness #depression
Why's Hungry Eyes from Dirty Dancing going through my head haha? "Hungry Eyes
One look at you and I can't disguise
I've got Hungry Eyes
Girl I've got you in my size 🎶" #tabbycatworlddomination #cutecatcrew #cutecatskittens #petsofinstagram #daschundlover #daschundoftheday #minidoxiesofinstagram #daschunds #siblings #fluffycat #kittens_of_instagram #kittycats #kittens_today #kittensofinsta #instakitten #paws #meow #instadaily #catsoftheworld #cats_of_world #cats_of_world #catslife #meow #instadailypic #pettherapy #ptsdawareness #traumaticbraininjury #depression
Follow @ithurtsme.x for more!
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#Depressed #Depression #Sad #Bad #Unhappy #Anxiety #Broken #heart #Brokenheart  #edit #edits #boringlife #badfeeling #badlife #hurt #deep #inside #my #heart #deepme #Fakemask #dying #dead #depressing #sadmood #badmood #mood #sadedits #brokenedits #empty #lonely
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What Is Exposure Therapy?
This is the intervention I been using all my life unknowingly lol facing my fears
:
:. Exposure therapy is a psychological treatment that was developed to help people confront their fears. When people are fearful of something, they tend to avoid the feared objects, activities or situations. Although this avoidance might help reduce feelings of fear in the short term, over the long term it can make the fear become even worse. In such situations, a psychologist might recommend a program of exposure therapy in order to help break the pattern of avoidance and fear. In this form of therapy, psychologists create a safe environment in which to “expose” individuals to the things they fear and avoid. The exposure to the feared objects, activities or situations in a safe environment helps reduce fear and decrease avoidance.
Exposure therapy has been scientifically demonstrated to be a helpful treatment or treatment component for a range of problems, including:

Phobias

Panic Disorder

Social Anxiety Disorder

Obsessive-Compulsive Disorder

Posttraumatic Stress Disorder

Generalized Anxiety Disorder
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Full article 
https://www.apa.org/ptsd-guideline/patients-and-families/exposure-therapy
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Feel it ! to heal it !
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#mentalhealth #therapeuticconversations #therapisthumor #silencetheshame #breakthecycle #breakthestigma #therapy  #therapy #holistic #health #blackmentalhealthmatters #ptsd #anxiety #depression #family #healer #instagram #blackmentalhealth  #feelings #thoughts  #fitness #june  #innerself,  #selfcare  #psychology  #selflove #relationships #community #jamaica #ptsdawarenessmonth #spirituality
How many psychs does it take to diagnose my crazy
Tonight's #onelastthought is about #mentalhealthawareness. Depression, anxiety, and panic attacks are signs of trying to remain strong for far too long. The stigma attached to these issues needs to be a thing of the past. If you feel overwhelmed, stressed, depressed, or anything out of the ordinary - seek help. Talk to someone. Don't let things pile on any longer. Do it for your own sake. Please.
Tonight's #onelastthought is about #mentalhealthawareness. Depression, anxiety, and panic attacks are signs of trying to remain strong for far too long. The stigma attached to these issues needs to be a thing of the past. If you feel overwhelmed, stressed, depressed, or anything out of the ordinary - seek help. Talk to someone. Don't let things pile on any longer. Do it for your own sake. Please.
You just never know when someone's going to be gone.
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Another person gone. Not everyone's story will make a national/worldwide publication, but they all count. They all matter.
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Yes, the conversation surrounding mental health is expanding. That doesn't mean the vast majority of people finds it easy to TALK ABOUT SUFFERING.The conversation isn't expanding fast enough.
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Suffering isn't an easy topic to talk about. People still feel too uncomfortable to SPEAK UP, even with an invitation to do so. Reasons vary. Some don't want to bring people down. They don't want to seem like a "Debbie Downer." Others may not believe they're worth the help. But they should convey their pain when possible. And WE ALL HAVE TO genuinely, authentically -- and effectively -- up our listening skills in order for others to feel comfortable. The RESPONSIBILITY GOES BOTH WAYS.
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And it's not as easy as saying, "Talk to each other." For some people, no amount of talking will help. But...TALK TO EACH OTHER! We can't be there for each other if WE'RE NOT OPEN to each other. If you're in a difficult spot, reach out to someone you trust.
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📱💻 🖥 Article 🖥💻📱: https://nypost.com/2019/06/26/youtube-star-etikas-death-ruled-suicide-by-drowning//
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If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), text “home” to the Crisis Text Line at 741-741 or go to suicidepreventionlifeline.org
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#friends #life #loss #suicideprevention #suicide #depression #anxiety #mentalhealthawareness #mentalillness #mentalhealth #RIP #YouTube #gamer #nyc
It’s okay to cry.  It’s okay to scream.  Its okay to talk to someone.  It’s okay to let it all out in a healthy way.  Keeping your feelings in can cause you to have a mental breakdown.  It’s okay. Let it out.  You got this!!!
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#mentalhealthawareness #mentalhealth #depression #anxiety #bipolar #ptsd #schizophrenia #minoritymentalhealth #mentallymind #stopthestigma #mentalmindset #depressionkills #recovery #goodvibes #openyourmind #mental #mentalillness #medicine #copingskills
Intrusive Thoughts

I have to admit, its the most troubling. We all have an inside voice that naturally warns us from danger. It's the mind's immune system, keeping us safe and healthy.

Intrusive thoughts are so much more. It feels like you are constantly being followed by somebody. Them constantly whispering in your ear, warning you of every insignificant thing, making ties where others would get confused.

1. If i sit on a red chair, red means danger, danger means death, my family are going to die. A red chair means my family will die,

2. If i don't blow my candles out on a night, ill no doubt get hit by a car, Candles mean ill get hit by a car.

3. If i drink tap water, tap water has been through pipes, pipes carry waste, waste is dirty. Ill be drinking dirty water. Dirty water has legionnaires disease. Tap water is contaminated with legionnaires.

The thoughts don't go away, you cant just forget them. The more you push them away the stronger they get. Each one like an itch you have to scratch... and you HAVE to scratch it,
There is therapy that can help, so don't ever think you have to live with it. Get help, reach out, speak to your GP. You deserve a life without intrusive thoughts. 💚

PLEASE FOLLOW FOR MORE. ID BE SO GREATFUL 💚

#mentalhealth #depression #stress #anxiety #instagood #love #instadaily #quotes #mentalhealthquotes #depressionquotes #instagram #bipolar #schitzophrenia #quotestoliveby #quotes
#wordporn#poetry#igpoets#poetsofinstagram#writtingcommunity#micropoetry#lovepoems#madewords#wordsmith#sayings#quotes#depression#tumblrpoetry#textgram#wordswithqueens#quotesgram#quotesoftheday#poetsociety#sad#creativewrittings#memes#wordgram#feelings
To struggle is human. No human will exit this earth having not struggled. Being harshly critical and judgmental of ourselves for struggling invalidates our experiences and our humanness. This so quickly can lead to toxic shame which depletes us and doesn’t help us meet our goals or learn from the struggle. We will all struggle and rejecting this idea will not spare us the experience. It’s up to you- what will you do next?
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#ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #boundaries #anxiety #fear #anxietydisorder #gad #bfrb #eatingdisorder #panicdisorder #socialanxiety #phobia #depression #agoraphobia #mentalhealth #perfectionism #exposureresponseprevention #exposuretherapy #mindfulness #exposure #cbt #recovery #anxietyrecovery #yougotthis #selfcompassion #wecandohardthings
If I were to explain how mental illness feels in one simplistic comic, this is it fam.
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🔷 @anxiety.guru
🔷 @anxiety.guru
🔷 @anxiety.guru
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❤️ Reposted @crazyheadcomics
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#anxiety #mentalhealth #wellness #depression #mentalhealthawareness #bipolar #mentalillnessrecovery #anxietyrelief #mentalillness #anxietyattacks #anxietysupport #anxietyproblems #anxietyrecovery #anxietyfighter #anxietyisreal #anxietyawareness #anxietyquote #anxietywarrior #anxietyhelp #anxietysucks #anxietymanagement #overcominganxiety #anxietytips #anxietydisorders #depressionandanxiety #fuckanxiety #anxietyqoutes #socialanxiety #healthanxiety #generalizedanxietydisorder
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Double Tap if you can relate! ❤️ You’re not alone. Anxiety is this often overwhelming intensity that can manifest as many different things including irritability! It can be so hard to explain it to other people and whilst some empathy would go a LONG way - that's not the most important thing. What's most important is what you can learn from this irritability! 💡 So, in the moment, priority numero uno is to bring yourself back down to Earth (obviously 🌍) but - if you can - I suggest you take a moment later that day to reflect on why you got so irritable. What was happening at the time that provoked you? What did it make you think about? 💁‍♀️ Once you know why - you can start to tackle the root of the anxiety and THAT is how bloody cool emotions can be - even irritability 😝 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇  The journey will never be easy, but together we can make sure you get to just the right destination! Follow @HowMental Now and Join The Family! ✨
📸: @gmf.designs
It’s important to remember that our mental illnesses are not who we are. They are just a part of our life. They’re a part of our current heath status. They can make a really big impact on who we are, of course they can. But they will never, ever BE WHO WE ARE. We are so much more. ♥️
Hallöchen meine lieben zuckerschnuten💕🌈🍀💓würde mich freuen wenn ihr meine Story schaut und abstimmt brauch eure Hilfe 🙏🏼😎😅wir waren schön schwimmen 🏊‍♀️ war das schön und VOLL 😂aber egal ! Ich wünsche euch einen tollen Abend 💓🌈🍀
#liebteuchselbst#ü40bloggerin#ü40#sommer#liebe#abendpost#goodvibes#angststörung#depression#jederträgtseinpäckchen#bleibteuchtreu#schönenabend