#diet Instagram photos and videos

Sahur : Patates waffle 😋
1 büyük patates
1 yumurta
Göz kararı mısır
Tuz, karabiber
Aşırı güzel oldu peynir ve domatesle 😍
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#healthyfood #food #healthy #healthylifestyle #fitness #kilover #instafood #foodie #health #vegan #diyetteyiz #fit #healthyeating #nutrition #yummy #diet #weightloss #motivation #fitnessmotivation #foodblogger #eatclean #delicious #foodphotography #diyetgünlüğü #healthyrecipes #cleaneating #diyethesaplaritakiplesiyor #foodstagram #homemade #diyet
2019/05/22
6日目 ランチ 15:00
作り置きのお惣菜で。
・豚しゃぶときゅうりのすり胡麻ポン酢和え
・温野菜(トマト・ブロッコリー)
・厚揚げ麻婆
・めかぶ

#diet #ダイエット #特茶ダイエット #特茶
캠핑 아침으로 라면보다 간편한
#내맘대로부리또 
심지어 또띠아도 아니고 이케아 Thin bread임
그래도 엄청 맛있고 엄청 든든 .
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 #livehealthylife #health #healthy #healthyfood #homecooking #cooking #eatclean #cleaneating #fit #diet #fitfam #건강스타그램 #헬스타그램 #운동하는여자 #쿡스타그램 #맛스타그램 #클린푸드 #요리스타그램 #요리하는직장인 #운동하는직장인 #건강식단 #클린이팅
Girls night out 💃🏼 going out used to be such a struggle for me. I never had anything to wear. All my friends wore cute clothes to the club and I didn’t and couldn’t wear anything form fitting or “hot.” And quite honestly, baggy clothes were my security blanket. This outfit tonight is way out of my comfort zone but I’m trying to embrace all the sweat and hard work I’ve put in 💪🏼
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#cardio #diet #girlswholift #exercise #weightlifting #dietfood #weightloss  #weightlosstransformation #run #beforeandafter #fit #fitness #fitfam #cleaneating #health #healthy #lifestyle #adriannaslimsdown #lowweighthighreps #freeweights #weightlifting #healthy
자 이제 등산을 시작해볼까? 혈류제한하고 고고싱ㅋㅋ어르신들이 뭘 저리 차나 궁금해하심ㅋㅋㅋ챙피하긴한데..가즈아~~안내소에 저 여기로 다시돌아올 등산로가 뭐냐 물어서 몇시간예상하시냐길래 5시간이라하니 너무 놀래시며 밥은 싸왔냐며ㅋㅋ나 오늘 단식할껀데...ㅋㅋ그리곤 친절히 길을 알려주셨다~ 등산은 해보셨냐는질문에 저 체력좋습니다😁😁😁
Sape setuju banyak banyak lemak dalam badan yang paling susah nak buang adalah kt bahagian PERUT, PEHA & LENGAN 😭
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Kadang tu badan dah kurus molek dah. Tapi perut buncit, lengan pulak obvious besar 😭
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Korang korang. Lemak super degil tu boleh hilang tau KALAU KORANG RAJIN SAPU TRUSHAPE TIAP HARI. Pagi & malam
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InshaaAllah dalam seminggu korang boleh hilang 2-3inch!
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Jangan skip tau! Nak kurus kenelah rajin sikit! bukan suh angkat dumbbell suh sapu trushape je 😁😆
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Nak order, nak sign up agent , nak tanya sebarang persoalan... tekan je link di bio profile atau whatsapp no di bawah
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0134783262 
0134783262 
0134783262 .
#trudolly #trushape #trufitz #kurus #slim #lengankecik #pehakecik #perutramping #raya2019 #nakkurus #gym #diet #intermittentfastingmalaysia #intermittentfasting #eatcleanmalaysia #kuruscepat
인제 여름이다,,,식단지키기👍
Probably me after my training after liberation of all the positive vibes 🤤💦👅💪🏾🥰🤲🏾#Ramadan2k19 #Fitnesslover #Herbalife #Herba24 #Nutrition #Diet #HerbalifeFrance #Strong #Focus #HealthyFood #Sportwomen #Lifestyle  #BestVersionOfMyself #Powerful #teambodytime #bodytimeuse #teaminshape #BeTheBeastYouCanBe #Teamshapeevolution
Link de inscrição na biografia @viversaudavelcomreceitas
Engordou ultimamente? Saiu de mais da linha? Entre para nossa dieta com nossas receitas lowcarb. Serão 30 dias sem açúcar e sem refrigerante.
Reabriremos  e precisamos de pessoas interessadas. Temos poucas vagas
Então me envia um Sim via direct que te envio o link de cadastro. 💪Resultado 100% garantido
FAÇA parte você também ⤵️⤵️
Clique no nosso site da Bio para adquirir
 e confira🍉🍉🍏🍏🍉🍉🍏 #dietalowcarb #lowcarb#emagrecimento#vidasaudavel#reeducacaoalimentarja#emagrecer#reeducacaoalimentarja#dietasaudavel#alimentacaosaudavelesaborosa#dietalowcarb#fitness#emagrecerrapido#emagrecercomsaúde#aleimentacao#mamaesarada#mamaefitnes#familiaftnes#emagrecendocomsaudedaiana#kicchasudeepa #fitness#alimentaçãoinfantil#dietasemsofrermesmofoto#dietacetogenica #dietaflexivel #dieta21dia #dietasemsofrer #dietalowcarb #dietapaleo #zdrowadieta #diet #nodieta #dietasana #dietadoovo
나 입술 졸귀?! 🤑🤑🤑
일요일 아침부터 출동😎🤘
#여주아울렛 ~ 고고씽
운전은 마와이프에게🙊ㅋㅋ
내아들은 잠시 짜증내더니 낮잠😘
아빤 안피곤해..괜차나🧟‍♂️😱😅
홧팅유ㅋㅋㅋㅋㅋ
#가락시장#도매#과일 .
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#balenciaga#rolex#puppy#poodle
#육아#supreme#부부스타그램
#먹방#다이어트#하남#육아스타그램
#럽스타그램#yeezyboost#아들스타그램
#diet#selstagram#daily#과일스타그램
#jordan#chromehearts#맛스타그램
⚠IF HE CAN THEN YOU CAN ALSO TRANSFORM YOURSELF WITH PROPER DIET AND TRAINING GUIDANCE.
DM TO BOOK YOUR SLOT AND MAKE THIS YEAR WORTH REMEMBERING!!
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Our diet plans are accustomed as per your schedule and your needs.
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Well it should be because it is YOUR DIET and you should be happy while following it.
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Flexible meal plansCustomised as per every individualPersonal check up
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✔START A MEAL PLAN ONLY IF YOU FEEL THAT YOU CAN DO IT FOR A LIFETIME. OTHERWISE IT IS JUST A MATTER OF TIME THAT YOU GET STUCK IN THIS VICIOUS CIRCLE OF YO-YO DIETS.
🚫NO PILL'S, NO SUPPLEMENT, NO DETOX'S, NO FAD DIET'S.
-@muscular_nutrition
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#transformation #fitness #gym #motivation #workout #fitnessmotivation #fit #bodybuilding #fitfam #weightloss #health #muscle #goals #gymlife #training #weightlossjourney #healthy #gains #lifestyle #beforeandafter #abs #fitspo #nutrition #body #yoga #shredded #diet #healthylifestyle #love #bhfyp
Hey pretty Lady ! 
This fresh and vibrant smoothy bowl contains strawberries, raspberries, red kale, bananas, almonds, pumpkin seeds, & Pomegranate. (Mint garnish) You know you want some 🙈🌺
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#chefdemoi #rawfood #vegan #healthyfood #raw #rawvegan #veganfood #organic #plantbased #vegetarian #healthy #detox #diet #rawmeal #glutenfree #cleaneating #food #instafood #makanansehat #foodie #healthylifestyle #healthyeating #health#prettyinpink#fresh#freshfood
Night shift food ! Got to keep that energy up 😴😊 roasted vegetable cous cous with lemon and thyme mix tuna yum ..
날씨 너무 꿀이잖앙 😻😻😻
If you're feeling like you've failed again, BREATHE. The pursuit of perfection is just another form of control, not a mandate from God. .
You don't have to perform to earn his love or try to conquer your struggles before you turn to him.
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He is waiting for you with grace and love to walk with you as you continue on your journey to freedom. So surrender the need to be perfect, and receive the gift of his love.
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“Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” - Galatians 1:10 (NIV)
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#findingbalance #eatwelllivefree #edrecovery #anorexia #bulimia #disorderedeating #orthorexia #diet #ednos #binging #intuitiveeating #nondietapproach #eatingdisorderrecovery #christianrecovery #bulimiarecovery #anorexiarecovery #healthateverysize  #bingeeatingrecovery #orthorexiarecovery #osfedrecovery#recovery #beatinged #edfighter #eatittobeatit #recoverychallenge #eatingdisorderawareness #lifewithouted #edwarrior #recoveryispossible #reclaimsummer
‏البلدوزر عمر زكي عبر فيس بوك #fitness #fitnessmotivation #motivationbiceps#benchpress#bodytransfation #bodybuilding #bodybulidinglifestyle #topmodels  #model #fitnessmodel#Egyptianmodels#diet #healthy #photoshoot#physicallyfit #topphysiques#arabmodels #shredded #gains #gainz  #beastmode #lifestyles #triceps #legsday #running #likeforfollow #followforfollow
What an amazing transformation 😍👏 You too can be at least 6 pounds lighter in just 14 days from NOW 💪
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👍Follow @healthlinecare
☝️Click link in BIO to start today!
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THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate MORE body fat faster than anything you've tried before.
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WHAT TAKES MOST DIETACHIEVES IN ONLY 14 DAYS ⚠️
☝️Click link in BIO to start today!
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#bodybuilding #weightloss #bodytransformation #burnfat #diet #eatclean #fit #gym #health #motivation #training #transformation #transformationfitnation #transformationtuesday #weightlossjourney #beforeandafter #cardio #fitfam #fitgirls #fitness #weightlosstransformations #fitnessmotivation #fitspo #lifestyle #losingweight #progress #traininghard #weightlosshelp #weightlossinspiration
今日のウォーキング😄暑くなる前に歩いたけど汗だく💦💦
#ウォーキング#横浜イベント #朝から人が多い #朝活 #working #diet #yokohama #event #costalomantica
‬‏‪ليه تفضل محبوس جوه شكل انت اكيد مش بتحبه 😑😏
مع ان الخروج للحرية مش مستحيل أبداً ولا حتى صعب ✌
هو بس محتاج منك تاخد القرار الصح 👈وتبدأ التنفيذ 👌💪 مع كلين9 من شركة فوريفر_لفينج الأمريكية 
هتستمتع بالرشاقة والجمال ✌😍 ..
لأن 🌵كلين 9 🌵
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برنامج متكامل بيساعد على تنظيف جسمك من السموم ( ديتوكس ) و تخسيس وزنك الزائد بأمان
بالإضافة إلى انه بيحسن حالة شعرك أظافرك بشرتك وكل جسمك وحالتك العامة
لأنه غنى بخلاصة الصبار وبمغذيات وفيتامينات وحاجات مهمة جدا ومفيدة جدا لجسمك بنقتقدها فى حياتنا اليومية وبنهملها أكتر أثناء الدايت 😑 .
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منتجاتنا طبيعية وآمنة وفعالة 💯💯 واسأل مجرب 👌
مناسب للرجال والنساء 👫
ابعت لى طولك ووزنك والحالة الصحية عالخاص 👈#نصائح_صحية #نصائح_دايت #نصائح #نصائح_دايتيون #دايت #دايتيه #دايت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو
Reposted from @andersonsauin -  Pudim original com café! ☕
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Ingredientes:
300 ml de leite 
03 dosadores de best whey sabor original com café 
01 sachê de gelatina sem sabor.
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Modo de preparo:
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Misture 05 colheres de sopa de água com a gelatina. .
Depois leve ao microondas por 15 segundos. .
Acrescente os ingredientes junto a gelatina no liquidificador e bata até homogenizar.
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Leve a geladeira até ganhar consistência. .
Como cobertura utilizei a calda de chocolate zero açúcar.
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#pudim #fit #recipes #fitrecipes #receitasfit #receitas #sobremesa
#dessert #whey #wheyprotein #amazing #cooking #cake #fitness #lowcarb #diet #coffee #milk #cafe #bestwhey #atlheticanutrition #andersonsauin #anovaculinaria - #regrann
🍂🍁كلييين9 للتخسيس.🍁🍂 🦋🦋🦋🦋 🌺🍃 🍃 🌹كليين9 حياة  أفضل 🌹🍃 🍃🌺نشاط🌺خفه🌺لياقة 🌺جمال🌺 دايت 🌺  صحي🌺  طبيعي.🌺🍃
🍂🍁🍂🍁🍂🍁🍂🍂🍁🍂🏃🏃🏻‍♀🤸🏻‍♂🤸🏻‍♀🤸🏻‍♂🤸🏻‍♂🏃🏃🏻‍♀🏃🏻‍♀
💪💪قرر وغير حياتك 
اجمل العروض تجدها عندنا فقط ودعوا السمنه🏃🏃‍♀
للافضل👏👏😍😍😍😍👈كلين 9 المعجزه في انقاص الوزن 👏👏
منتج يتحدث عن نفسه ..
فقط ودعو السمنه 💥ودعو الترهلات 😉
الرشاقه لم تعد حلم 
20 يوم كل ماتحتاجه 😊👍🏻
تجارب العملاء مع كلين9
تكفى لوضع ثقتك فى هذا المنتج 😍😍
💥انه معجزه حقيقيه فى عالم التخسيس وانقاص الوزن👍🏻
💥منتجات طبيعيه 🌵🌵🌵🌵🌵🌵🍯🍯🍯🍯🌵🌵🌵🌷🌷🌷 🍃🌹🍃🌹🍃🌹🍃🌹
هيااا بنا نبدأ رحلة الرشاقه 🏃‍♀
💥النتيجه بدون ترهلات ونضمن لك عدم استعادة الوزن المفقود بعد اجتياز مرحلة التثبيت👏👏
🌵🌵🌵🌵🌺🌺🌺🦋🦋🦋🏋‍♀🏋‍♀🏋‍♀🏋‍♀
يوجد توصيل جميع الدول 🚗🚛🚛🚛🚛التواصل خاااااص #ksa #Jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #Jazan #clean #fitness #healthylife #health #New_Cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل
MINTA PERHATIAN! Sesiapa yang nak cepatkan proses kurus lepas beranak?
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Korang kena minum DrinkUP! Tiada kesan sampingan buat ibu menyusu. Selamat untuk ibu dan anak. Jom dm kami sekarang!
#20190526#오늘의아침
#오픈샌드위치🍳#🍅🥝🍇
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공복운동하구 먹고싶었전거 만들어먹기~!
닭가슴살 스테이크에 치즈깔고 계후올려서 브런치 너낌으로💛💛
주말이지만 이번주는 먹방없이 가보쟝!!
저녁까지 클린식 도전해봅니당히힛 
오늘도 놀러나가기 좋은 날씨네용ʕ•ﻌ•ʔ 
모두들 주말 잘 보내세용❣️
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#식단을잘하자
One week in!! This is one week following keto and drinking ketones! 🖤
I was at a point I hadn’t seen any change in my body, no inches lost for months, stress was building from work and I was exhausted from working myself to the bone! For the first time in a long time, I feel constant energy throughout the day (no highs and lows) I haven’t had coffee or energy drinks in at least 5 days and I’m sleeping like a baby waking up refreshed and able to fully focus at work without my nerves getting in the way!!
🖤
Six pack here I come!
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If you want to try a sampler pack let me know I have enough for 3 more people!! Just message me or drop your favorite emoji below! .
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #keto #ketolife
BODHA SLIMMING CAPSULE - BSC🔥(💯Ampuh & Aman)
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✅1Botol isi 5 set untk 5 minggu => (1set dimnum sminggu skali)
✅1Set => terdiri dari 2 kapsul & 2 tablet. (Skali minum 4 skaligus, dimnum sbelum tdur)

Owner prnah pake 1x turun 6 kg dlam 4 jam. (RECOMMENDED)
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*Dalam 3 jam pertama turun bb 3-6 kg tergantung berat badan & metabolisme
*jika sudah merasa ideal, boleh stop.
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✔️ Aman buat remaja 14tahun - usia 60tahun
✔️ Aman buat PROMIL
✔️ Tidak bikin kering rahim / aman buat kandungan
✔️ Aman buat ginjal, rahim, usus.
✔️ Tanpa ketergantungan
✔️ Tanpa diare / BAB terus menerus
✔️ Tanpa degdeg an / berdebar debar
✔️ Tanpa menyiksa
✔️ Tetap makan sesuai kebutuhan
✔️ Lulus uji LAB, Dll
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#diet#dietsukses#odd#obatdietdokter#obatdietampuh#obatdietaman#fastslimming#dietbenerbenerampuh#olshop#onlineshopping#onlineshop#bodha#oddbodha#bodhacapsule#dietbodha#bodhapelangsing#bodhakapsul#obatdietbodha#bodhaori#oddbodhaoriginal#jualobatbodha#distributorbodha#bodhalampung#bodhamedan#bodhajambi#bodhajakarta#banyuwangi#bodhajombang#bodhaasli#bodhajaminori#obatdietdokter
It's really hard to stick to a diet when you outright ban foods. That's why it's so important to manage your portions!⠀
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😍 Learn more ---> https://buff.ly/2XkAdpj⠀
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#ilovethisdiet #bestdiettips #diet #easy #diethelp #dietwithfrozenmeals #weightloss #weightlossplan #dietplan #cheap #frozenmealdietplan #deliciousdiet #cheapdiet #DIY #diettransformation #supermarketdiet #supermarketdietitian #weightlosssuccess #dietmotivation #gethealthynow
😎
잠실한강공원 도착했는데 주차장 꽉차고 수영하는 사람 너무 많아서 지나가는 아저씨 붙잡고 물어보니 "시합 아니고 그냥 하는거예요ㅋㅋㅋ" ㅋㅋㅋㅋㅋ 아니.. 이사람들이 .... -오늘 느낀점 : 운동에 미친 사람들이 정말 많았다
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#아침운동 #한강 #잠실한강공원 #아침러닝 #한강러닝 #운동 #러닝 #운동하는여자 #체력단련 #다이어트 #지방컷 #공복운동 #diet #running #balancedlifestyle
#Repost @anabolic_consulting with @get_repost
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Actually how it feels ☝🏼😂⁣⁣
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Everyone wants to be ONNNNNN 😈⁣
Gaya Hidup Sihat | Efek Kafein
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Mengambil terlalu banyak kafein boleh meningkatkan perasaan kebimbangan, mengganggu tidur dan menyebabkan sakit perut dan sakit kepala kepadasesetengah orang.
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Manakala mengambil sejumlah besar kafein ketika hamil mungkin meningkatkan risiko kecacatan kelahiran dan keguguran. Menurut penyelidikan semasa, semua orang, termasuk wanita hamil, tidak boleh mengambil lebih daripada 300 mg kafein setiap hari.
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Anda boleh mendapatkan sekitar 95 mg kafein dari cawan kopi purata.
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Jumlah kafein dalam satu cawan teh hijau pula berbeza-beza bergantung kepada jumlah teh yang digunakan dan jangka masa daunnya direndam. Satu kajian mendapati kandungan kafein 1 gram teh hijau secara purata mengandungi 11-20 mg.
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STARBUCKS
Starbucks adalah di antara kedai kopi yang terkenal di dunia. Ia juga menawarkan beberapa kopi yang berkafein. Kandungan kopi kafein di Starbucks adalah seperti berikut:
☑ Short (8 oz): 180 mg
☑ Tall (12 oz): 260 mg
☑ Grande (16 oz): 330 mg
☑ Venti (20 oz): 415 mg
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MCDONALD'S
McDonald's menjual kopi di seluruh dunia, selalunya di bawah jenama McCafe mereka. Sebagai anggaran, kandungan kopi kafein adalah kira-kira: ☑ Small (12 oz): 109 mg
☑ Medium (16 oz): 145 mg
☑ Large (21–24 oz): 180 mg
Follow @transformationsreal for more.
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📷 @miss_itty_britty 👏🏼💪🏼💛 .
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Want to know how to lose 16lbs in just a matter of weeks?💪
Check out our bio 👉@transformationsreal
👉@transformationsreal
👉@transformationsreal
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#weightloss
#extremeweightloss #beforeandafterweightloss #weightlosscommunity #weightlossbeforeandafter #weightlossgoals #bodytransformation #fatloss  #weightlossmotivation #wlscommunity #losinginches #weightlossinspiration #eatclean #vsg #vsgcommunity #transformation #instahealth #diet #igweightloss #fatlossjourney #weightlossprogress #weightlosstransformation #weightlossdiary #weightlossstory #myweightlossjourney
Is there an area in you life you'd like to see change? Reflect on it,  see your patterns and do something different. A little change can bring a huge difference.  Be brave! Go gettem!

Train Hard! Keep Smiling :)
Respect your diet! 💪😉 Results are: 20% gym & 80% diet! 🍛
It can be fun!!!🙌🏖 I choose keto, what's your formula? 📣🆙🍗
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#ketotransformation #ketomeals #cleaneating #potatoes #gym #gymmotivation #avocado #bodybuilding #bodybuilder #ketomealprep #bodybuilders #training #crossfit #summerbody #summertraining #gains #gains💪 #mealprep #diet #goals #never_give_up #food #cuttingseason #weightloss #tastyfood #summerbeach #healthyfoodideas #meatlover #meat
Achieve a natural hourglass figure using one of our best sellers ultimate cinch Sports waist trainer very flexible suitable for workouts or everyday wear. 
Shop www.fancicurves.com .
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High Fructose Corn Syrup (HFCS) is the Enemy of a Healthy Lifestyle.

People have been eating sugar for years-what really changed was the rise of High Fructose Corn Syrup in our packaged foods. It was created in a lab for 1 main reason...to sell more food.  It’s used because it literally breaks your satiety center so that you eat more, and it’s as addictive a cocaine.  Thus, if you sell food-it works perfectly for the manufacturer, it makes you eat more (and thus the food manufacturer makes more money-at your expense, no pun intended). One of the most important things that happens is that when your liver is exposed to this (HFCS)-it immediately goes in to “fat storage mode” everywhere in your body.  It makes you store fat everywhere.

HFCS also drains your energy.  How many of you find yourself with mid-morning or afternoon “blahs” and eat something sweet such as a chocolate bar, a sugary Starbucks drink, or a few jelly beans.  This is a vicious cycle.  This sugar spikes your insulin so high-then crashes it just as quickly-making you starve for more sugar.  Your brain runs on sugar-so you feel like you have to eat.  In the meantime-you are putting on fat, and increasing your risk of diabetes, heart disease, and Alzheimer’s disease.  Not to mention that cancer feeds on HFCS. It loves it.

And..what makes it the hardest to quit this addiction is that once your gut experiences HFCS-you develop colonies of bacteria that feed off of it and send signals to your brain for you to eat more so that they don’t die.

How do you break this cycle?  You have to go through a sugar detox.  You must abstain from all of this simple sugar for at least 3 days so that some of this bacteria in your gut can die off.  It is very uncomfortable, but it is life changing.  Some of the effects will be. 🤸‍♂️More Energy
🤪No sugar crashes in the day
🚣‍♀️Weight Loss
🤗Feeling full after meals
❤️Decreased chance of diabetes
👱‍♀️Brighter and smoother skin
🤗More stable moods
🧠No Brain Fog
皆が大好き @tanpakunjp 🌞✌︎
🌷••Vivir es nacer a cada instante😊🍃🌨❄☃️
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#cutegirls😘#instachile#love#instagood #followers#instamoment#fitness#fitnessmotivation#diet#gymadiction#gymgirl#girls#fashion#cute#instalike#beautiful#gymlife#fiftam#fitnesschile#serena#like4likes#relax#happy#chile#chilena#like4follow#likeforlikes
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多喝水沒事
沒事多喝水
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👉🏻3/3 completed👻
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👧🏻一對一跟進/個人化計劃
✔️首次免費健康評估
✔️首次免費試飲活動
✔️30天滿意保證
⚡️減肥
⚡️增肌
⚡️皮膚腸胃改善
👉🏻從一杯健康奶昔開始🌸
👉🏻歡迎線上預約
berkilo kilo turun berat, anda tak nak ke ? meh la akak coaching kalau nak kurus, jangan malu lah ! nak kurus tak ? ni produknya, #xtivefatburner ! pasti turun berkilo kilo .
cepat dan berkesan . 
cepat whatsapp 
0176676877
0176676877
0176676877

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honestly, knew my account was gonna flop today no matter how much i’m active 🙃
모닝식단🥵
Deliciously ice cream 🍦🍦🍦🍦🍨🍨
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#beach #summer #water #healthy #diet #hongkong #polishgirl #active #instapic #bride #blog #life #photography #inspiration #intapic #food #lunch #delicious #yummy #homemade #cooking #wify #hubby #krakow #bday #icecream
Stop swearing off pasta salad -- just the gloopy ones. This one is all texture and zip: al dente noodles, slow-roasted tomatoes (even the off-season ones work), crunchy nuts, salty cheese and a garlic oregano vinaigrette. I wish I always had some in the fridge.
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DM your beautiful meals pictures to be featured next.
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#diet #dietitianapproved #dietplan #dieta #dietbet #cheesy #instafood #instafoodie #instafoods #foods Repost via AIGrow @aigrow.me @smittenkitchen
Some say the tired, no carb workouts are the best.... I had to dig deep for this one today.. “pause”.... salute to #MMA conditioning coach @gz_topfitness for the 2hr shoulder workout today... 10 weeks out.... #Mapogos mind set!
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#KMarFitness #Model #Gym #FST7Training #Workout #BodyBuilding #MealPrep #InstaFit #Lifestyle #Fitness #FitLife #FitFam #Fitspo #GymLife #NPC #Physique #Muscle #MensPhysique #Miami #PersonalTrainer #Trainer #LikesForLikes #MealPrep #Diet #PrepLife #Nutrition #EvogenElite #YouCoach
••••••••••••••••••••••••••••••••••••••••••••••••••••••🥦🥚BLUMENKOHL - BROKOLI PUFFER🥚🥦
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1.Brokoli und Blumenkohl kochen und pürieren dann würzen
2. Ein Ei zur Masse geben und gut verrühren
3. Bratpfanne vorbereiten, in dem du Kokosfett oder Öl darin erhitzt. Danach immer einzelne Löffel von der Brokoli - Blumenkohl - Eimasse (pufferförmig) in die Pfanne geben und beidseitig anbraten.
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#keto #healthyeating #foodie #nutrition #likeforlikes #dinner #healthyfood #lifestyle #love #selflove #blogger #ketotransformation #keto #diet #goals #mood #abnehmen #abnehmenohnezuhungern #cleaneating #cleverfit #fitness #motivation ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Weekend work out from this morning. I’m so glad I’m back to my workout routine. This morning was really hard but I did it! 💪🏼
Focaccia integrale con patate e rosmarino 🥔🍃 cibo “alternativo” per gente che ama mangiare sano 💪❤️ (esperimento pienamente riuscito 💥)
Struggled with posting this for literally a week. The first picture of me was before my weightloss. I couldn't BELIEVE I had gotten so big. I was at 240 and felt like crap every single day. My joints always hurt, I couldn't hardly breath, my clothes never looked right on me, panic attacks and anxiety up the wazu. I was a hot mess. I kept telling myself you'll lose the weight but I made no effort to change and I was fooling myself thinking that I was fine. One morning something changed in me, I couldn't really explain it if I tried, I looked at myself in the mirror and said "girl, what are you doing? You need to get your life together". So I started dieting. It was the hardest thing to do but I realized that everything I was eating was the cause of my pain. So, I focused on what I ate little of and made that my main diet. I always loved veggies and salads but if it wasn't near by I'd eat whatever was. Living with PKU, your food options  are limited. Veggies are basically all I can eat. When I started losing weight people would ask me how did I do it so fast? I told them lots of vegetables and smaller amounts/meals. Everyone said what about meat? Protein? I would tell them I have PKU which is a rare genetic condition that limits my protein intake to about 2 grams a day. You could imagine everyone's shock and disbelief. Everyone needs protien to survive. For me if I have too much I get extremely sick. It took a lot of will power and dedication. I just kept saying to myself "you can do it, it'll be worth it, keep fighting" and BOOM! Look at me now, I'm 165 and feel great. All you have to do is keep pushing don't stop, believe in yourself and it'll happen. Stay positive!
💪🏽😎✌🏽
#fit #weightloss #workout #gym #cardio #strength #training #keepgoing #motivation #transformation #focus #dontgiveup #workhard #healthy #diet #support #gainz #gains #pku #dieting #positive #exercise #gameplan #goals #noexcuses #plan #execute #weightlosstransformation #lookatmenow #justdoit