#endurance Instagram photos and videos

🥈2ème place aux 6H moto de Spa francorchamps en catégorie 600 inter. 
Résumé sur ma page Facebook. Suivez-moi !➡️ Côme Geenen #27

#premièrefois #6hmoto #spafrancorchamps #endurance
#Moto #équipe
JERSEY WEEK AUGUST 26TH TO THE 1ST OF SEPTEMBER.

Please come dressed with your favourite sports jersey for week 6 of Soccajoeys! All your coaches will be dressed for the occasion! 
#kidssoccer #activekids  #health #fitness 
#juniorsoccer #girls #boys #strength #nuturing #caring #flexibility #worldgame #nuturingkids #muscle #endurance 
#soccerskills #listening #soccerprogram #kidsactivities #kidssport #skills #football #fun #engage #interact #instakids #kidsfitness #wollongong #macarthur
Congrats to atheletes from Brazil 🏅🏅🏅 - See #Repost @julia_nakagawa 
Transcendental Meditation bringing the benefits to us triathletes! We won 3 Gold and 1 Silver medals in the Brazil Triathlon Cup.

Transcendental Meditation for High Performance Athletes:
🥇Champion Mindset
🥇Excellence without Stress

A Meditação Transcendental trazendo os benefícios p/nós triatletas! Conquistamos 3 medalhas de Ouro e 1 de Prata na Copa Brasil de Triathlon. Meditação Transcendental p/esportistas de alto rendimento: 🏅Mentalidade de Campeão
🏅Excelência sem Estresse •
•
•
•
•
•
•
•
•
 #meditation #athlete
#athletemotivation
#mentalhealth #strenght #championship #triathlon #sports #performance #endurance #fitness #winner #champions
FakeTrener - wymuszenia, gwałty na zlecenie, przerzucanie opon...dzwońcie 😁📲👊
fot. srajfon @adamonkeyy 
#mma #fighter #training #strenght #condition #mobility #endurance #realsharks #sharktopteam #bytom #lodz #FakeTrener
It's easy to make money but it's difficult to make memories that are fond.

One of our client got this Gel Extension done before her visit to Goa!

The Sunrise and Sunset are alike and both are beautiful, aren't they?

Visit Nail Lounge By Aman

#nail #naillounge #nailloungebyaman #gel #extensions #gelextensions #endurance #nailart #beauty #nailbeauty
#sunrise #sunset #beautiful #Goa
Athletic training should not be for Athletes only....
Get our #ninepillars in your fitness programme. .
👉🏼Contact me for more info. .
@academymartialarts 
#SimplyFIT #CoachReason #stourbridge #teamfit #fitfam #groupfitness #ninepillars #calorieburn #speed #agility #corestrength #cardio #legsday #teamwork #strength #power #summerbody #allyearroundbody #ripped #shredded #functionalfitness #spartan #endurance #hybridworkouts #athlete
Yamaha Banshee 350 ready for PDV2019 @lefebvre.fred 😎
 #quad #atv #banshee #yamaha #banshee350 #motorsport #2stroke #competition #endurance #pdv #pdv2019 #TeamDragon
Okay so I'm still kipping, but the count is going up😎. لسه بدفع بالارجل لكن التكرارات زادت 😎.
.
.
.
.
.
#calisthenics #weightloss #endurance  #homeworkout #workout #training #bodybuilding #naturalbodybuilding 
#fitness #health #strength #pullups #outdoorgym #motivation #progress #muscleup
#تمرين #لياقة #قوة #لياقة #فتنس #صحة #بناء_اجسام #جيم
🔹Séance de fractionné 🏃🏽‍♀️🏃🏽‍♀️
➡️ 2 x 10 series de 30'/30'
.
On ne lâche rien ! La date approche... 😱🤪
.
#garmin #garminconnect #forerunner235 #courseapied #courir #jaimecourir #runaddict #iloverun #iloverunning #mamanetsportive #brooks #brooksgts19 #strava #thenewsquadrunners #endurance #onnelacherien #footing #runninggirl #runninglife #courircafaitdubien #runforlife #instarun #instarunneuse #instarunning #runningheroes #beatyesterday #fractionne
Tahukah kalian hal penting apa sih yang harus dilakukan sebelum berolahraga?? Betul banget, PEMANASAN.

Tujuannya biar kita terhindar dari cidera. Pemanasan sendiri dilakukan dengan aktivasi peredaran darah (tanda nya jantung udah berdebar²) dan aktivasi serat otot (pake stretching). So, buat kalian yang ikut latihan bareng workout embassy, pastiin kalian datang sebelum 19.30 biar bisa ikut pemanasan dan stretching dengan full.

Sampai ketemu di tempat latihan lagi yaa.

#strengthtoserve
Maximum Strength Horny Goat Weed with 20% Icariin gives you maximum potency and superior performance. We've created the ultimate Horny Goat Weed Formula with Maca Root, Tribulus Terrestris, L-Arginine, Muria Puama Bark, Mucuna Pruriens (L-DOPA), and standardized 20% Icariin. Try some today!⠀
⠀
#DoctorCarePlus #HornyGoatWeed #Icariin #MACAroot #IncreaseStamina #endurance #dietarysupplement #vitality #menshealth #libido #keepitup #tribulusterrestris #maca #mucunapruriens #vitalitysupport #increasedlibido
There are so many ways of fitness that you wonder which one is best for you. Throughout my career as a PT and my fitness journey, I’ve tried all sorts... HIIT, Bodyweight, Endurance, Powerlifting, Bodybuilding, etc.
.
None of them are wrong! It takes a long time to find which ones suit best your goals and lifestyle.
.
1️⃣ Doing something you love is far easier than dragging yourself through something you hate. Choose wisely how you design your fitness program!
.
2️⃣ Your program might be right for you, but not right for your friend. It’s really demotivating to tell others what they’re doing is wrong! It might be wrong for you, but right for them!
.
3️⃣ We focus a lot of our time and attention on our flaws and weaknesses rather than appreciating what we have achieved so far and how much more you can do.
.
4️⃣ If you want to get in shape, you’ve got to do sacrifices. Even on your holidays you can find time for some sort of physical activity you like.
.
Hope this was helpful to keep you motivated towards achieving your goals!
Did you know I coach online?
Let me help you with your health goals and designing your fitness program 📧
.
#frogzpersonaltraining #trainsmartlivestronger
.
.
.
.
.
.
.
#asics #asicsfrontrunner #ad #asicsme #run #running #fitnessmotivation #fitness #endurance #fit #running #trail #racing #fitnessjourney #dubai #dxb #runningmotivation #runners
•Plantar ve dorsiflexiyon medial ve lateral ligamentlerin gerginliğini değiştirir.Talusun anteriora kayması en fazla ayak bileği eklemi nötral pozisyonda veya bu pozisyona yakın olduğunda meydana gelirken ayak bileği dorsiflexiyonda veya plantar flexiyonda daha limitlidir. #fizyoterapist #manualtherapy #performance #sportsphysio #workout #sportlife #sports #sportsman #sportswear #physiotherapistlife #physicaltherapy #osteopathy #balance #fitness #endurance #chiropracticworks #proprioception #power #muscle #joint #mobility #recovery #prevention #pain #game #osteosports.
This is how the winning is done‼🥊
Finished boxing training with endurance circuit challenge. Well done guys👍👊💪
ℹ Unit 1 & 2 Old Maltings Ind Est. Hall Road Heybridge CM9 4NJ ☎️ 01621 212 499
🖱 @thelegendsgm 📩 info@thelegendsgm.co.uk 💬 msg or WhatsApp 07367481216
.
#maldonboxingacademy #maldoncommunity #maldon #heybridge #heybridgebasin #gym #localgym #gymlife #boxinggym #boxing #loveboxing #boxinglegend #boxingtraining #endurance #endurancetraining #cardio #cardiotraining #circuittraining #circuitworkout #sport #sports #athlete #athletes #health #healthylifestyle #healthyliving
i had been this fat ass all my life ranging my body weight between 95is to 100ish always... struggling to fit into clothes ranging from XXXL, to XXL in some brands always put down,  looked down,  mocked by people, avoiding outings with family because randoms would come and start giving me crap telling me to reduce my size,  took a while to realise this was affecting me not only physically, emotionally and mentally too, finally decided to take a toll and get into being FIT,  i repeat my goal was fitness not being thin or get into zero figure blah,  blah,  when i finally started losing pounds people would still comment i have flabs flabby skin,  to all those people with misconceptions fitness is a size?  i m sorry but fitness is no size.  it comes with endurance, stamina and strength altogether.  Maintaining a good level of physical fitness is something that we should all aspire to do. But it can be difficult to determine what fitness entails. This description goes beyond being able to run fast or lift heavy weights. Despite being important, these attributes only address single areas of fitness.i have learnt 
fitness  helps prevent some diseases maintains over all health, skin and our body
With exercise, body composition can change without changing weight too which is why some person could be flabby and yet fit,  some person could skinny and yet fit,  yes today i carry myself today with my tummy flabs around, thick thighs boldly much flaunting  myself because i have gained fitness through increased stamina,  endurance and strength but not being some size. 
Fitness is rather a lifestyle and transforms you into whole new individual. 
@kanika3630 we are thick fits bro  #fitisnosize #fit #healthy #healthiswealth #stamina #endurance #bemadfitjunky #fitness #healthylifestyle 
#transformation tuesday
One of the best days of the year so far !!!
Let’s just say Merch Merch Merch and more Merch. This morning I woke up at 5:40am via my dad because I slept through my alarm. I don’t even remember hearing it. The coach was back from her holiday and we smashed out a good gym session. The day could not of gotten any better. Today was the day I got my new TRG gear. I finally got my hands on the tri suit that will be taking me through the bloody Ironman. A tri suit, bib shorts, long sleeve jersey, short sleeve jersey, socks and a t shirt what more could you ask for. As a triathlete you can never have enough gear. The rest of the day I smashed out some uni work and ate a lot of food. I was super hungry today for some reason. I would also like to announce that we are well and truly underway in the making of limited @Triashlete_ merchandise for the race in December. We will be having a t shirt/running top and a singlet. There will probably be only 15 made one for each of the special people who will be making the journey to Perth. I may also give 1 top away to one of you cause why not. You guys are all amazing and I like giving back. Yeah I will give one away to one of my amazing followers so stay tuned. 
This afternoon I got on the indoor trainer for a quick 60 minute session. Before tackling a yummy dinner. Today was an exciting day and I can’t wait for you to see the clothes when they arrive. See you tomorrow for a day of riding🙌 enjoy the nutrition station in my room and last nights delicious dinner. Catch ya 👍 🏊‍♂️:193.15km
🚴‍♂️:3690.79km
🏃‍♂️:1103.63km
“Work while they sleep. Learn while they party. Save while they spend. Live like they dream”
#SèekDiscomfort
Foto post entreno con los enfermos @ankecalistenia @adicction.workout.calistenia @andriycalisthenics @diegoworkout y los demás no les tengo perdonar #streetworkouts #strong #calisteniamotivacion #calistenia #healthy#bodyweight #instafitness#fitness #comesanoyrico#instafood #fitmotivation #boxing #funcionalcoach #training #tattoo #urbanstyle #lifestyle #gim #constancia #dedicación #disciplina #endurance #rps #lifestyle#kengurupro
Fill your lungs and clear your mind 🌲🌱🏃🏻🌿🍃
.
#fortheloveofrunning #freshair #summertime #happyplace #countryside
FIRST 500 MEMBERS ARE into WIN!
🙌
Join the party on Strava! Strava is a place for runners, cyclists, and swimmers to track their progress and interact along the way! We are now on Strava! Share your workouts and connect with us by joining our club.

We're giving away two pairs of #Aeropex to two of our awesome club members. 
Entering is simple: you just have to be part of the club and within the first 500 members. 
BOOM.
🎊
🎊
Go ahead and hit join - we're ready when you are. 
https://www.strava.com/clubs/Aftershokz
Purchase Here #JackedSalts (Available on Amazon UK and throughout Europe): http://ow.ly/xMp150jXxGt 
The Jacked Salts Family:
- Over 1000 professional Athletes using Jacked Salts
- 3 Top League Teams using Jacked Salts
- Spotted in 15 Different Sports
- Preferred Smelling Salt of IFBB Champions and Strongmen - Used by Rugby Teams across the Rugby Union and League (England, Wales, Scotland and Northern Ireland) -Social Media-
Facebook: https://www.facebook.com/JackedSalts
Twitter: https://twitter.com/JackedSalts
.
.
.
.
.
.
- Hash Tags -
#healthtips  #ATP  #crossfit  #athleticclub  #diet  #Nutrition  #HCG  #Olympian  #MuayThai  #supplements  #Rugby  #bodybuilding  #deadlift  #Barbell  #powerlifter  #bodybuilder  #gym  #FattyAcids  #Workout  #HGH  #squats  #Fitness  #Endurance  #Cardio  #NFL  #PumpingIron  #Nutrients
I’ve taken the regrettable decision of referring my marathon spot for next year

I have barely run in the last month due to shin splints

Anyone that’s experienced them before can understand the pain

I’ve done a little bit of rehab work, maybe not as much as I should, but I went for a 10k last week and for days after had the incessant shooting pain up the front of my lower leg

Walking hurts let alone jogging

Kneeling on my ankles kills, let alone trying to pushing myself for 42km

I feel like I could rest for a few weeks, get back to a bit of training a run a sub par time 
But I really don’t want to do that

I want to push as hard as I can for the whole 42km and knowing I was running under my capabilities would just annoy me

So rest and rehab is what’s on the cards for now and with more prep for next year hopefully I can perform how I want

Really annoying but given that I push health as the most important commodity we have, I feel it’s a necessary decision to take

This doesn’t mean that running is an unhealthy activity or bad for your body

It just means my body wasn’t prepared for the loads I was placing upon it as I think I upped my distances too quickly

So moving forward I need to make sure that it’s better prepared

Stay healthy
⠀
#endurance
#Выносливость
👩‍🎓Это способность человека выполнять определенную работу преодолевая утомление и не теряя  мощности.
☝️Выносливость бывает общая и специальная.
✔️общая- способность к эффективному выполнению работы умеренной интенсивности
✔️специальная- способность к длительному перенесению нагрузок определенной(соревновательной) деятельности(силовая,скоростная, скоростно-силовая и координационная, а также динамическая и статическая)
🙄Но как же всё-таки стать выносливее?
📝Существует несколько основных методов:
✔️равномерный(непрерывный) - с течением времени выполнение упражнения в одном темпе, скорости,ритме и амплитуде движения.
✔️переменный- по ходу выполнения постепенное изменения нагрузки, темпа, скорости и т.д.
✔️интервальный- выполнение упражнения со сменными нагрузкой и темпом, но по заранее заданным интервалам отдыха.
✔️круговой- выполнение упражнений на различные группы мышц по принципу непрерывной цикличной работы(по кругу)
✔️игровой - развитие выносливости в процессе игры(игровой тренировки) с нешаблонной сменой ситуаций и эмоциональной составляющей.
В каждом виде спорта нужен свой( а то и несколько) вид выносливости.
Именно поэтому, строить свои тренировки Вы должны учитывая это важное физическое качество.😉
#баскетбол #легкаяатлетика  #тяжёлаяатлетика #бокс #плаванье #krakowfitathleticism #athleticism #krakowfit #krakowsport #краковспорт #финтесвкракове #нашивкракове #тренировкикраков #краковблог #кракiв #тренуваннякракiв #krakow  #девочкивкракове #краковфитнес #украинцывкракове #ukrainiansinkrakow #русскиевкракове #украинцывпольше #русскиевпольше #польша #краков
An #IMSA weekend of racing is coming - Round 10 of the #WeatherTechChampionship will be run at @virnow. We'll be there!
.
📸 @imsa_racing
.
.
.
#AlKamelSystems #enduranceracing #endurance #motorsport #racing #race #cars #auto #sport #instacar #carsofinstagram #VIR #VIRNow #virginiainternationalraceway
Do you know the right way to safely train at altitude? ⛰🌤🌲
-
Many sea-level-dwelling endurance athletes head to the mountains during training season to gain a competitive edge. 🏅This is because a body primed to race at grueling altitudes is one that can perform more easily at more forgiving, sea-level ones. 💪🏼
-
Preparing to safely train at altitude requires much more preparation and planning than a simple trip to the mountains and logging miles. 🗒We put together a blog post of helpful tips and considerations you should make before taking your training to the hills. 🏃🏼‍♀️🚵🏼‍♂️
-
🔗link in bio or visit...http://blog.insidetracker.com/right-way-safely-train-altitude
.
.
.
.
.
.
.
.
.
.
.
#mountainrunning #altitude #altitudetraining #training #trailrunning #trailadventure #trails #runner #runnersofinstagram #runhappy #runningtips #endurance #buildendurace #runreal #marathon #halfmarathon #runnerscommunity #runtoinspire #runnersofig #ultratrailrunning #blooddontlie #insidetracker
Nick Friday crossing the line at Victoria State Champs Dirty Duathlon
.
.
.
 #tri #triathlon #triathlontraining #ironman #ironmantraining #performance #swim #bike #run #swimbikerun #triathlete #trisquad #triathloncoaching #fitness #health #endurance #endurancerace #juniordevelopment #etparacing #ipreview via @preview.app
Could this be a #1000km month @strava #cycling #roadbike #endurance
Savage upper body workout today focussing on shoulders, back and biceps designed by @running_on_bananas. Been a long time since I’ve pushed this hard in the gym and it felt great! However I have a feeling that my arms may be less than functional tomorrow. 📸 @suhani_.jain
Day 1 of the 2019 SPS senior rugby pre-season tour to Italy! Travel, game based warm up, field session, total body strength & individual recovery... 🇮🇹🏉 🏃🏻‍♂️🏋🏻‍♂️
#sportsperformance #strengthandconditioning #sandc #sportscience #sportsmedicine #athleticdevelopment #LTAD #preparation #strength #power #speed #endurance #recovery #nutrition #health #wellness #athlete #player #training #coaching #education #rugby #team #preseason #tour #italy #culture #experience #opportunity #sps
High - Intensity - Interval - Training (HIIT) 📈🔥⚽️🎥
..
Many professional athletes at the top of the game work on their endurance and stamina by using this method of training 💪🏽 I’ve chosen 4 different machines in the gym, the bike, treadmill, rower and stepper. The rower and bike is great if you’re returning from a lower body injury as it takes any stress off your lower body whilst still allowing you to work on your fitness and recovery 📊
..
* 30 seconds low intensity 🚴‍♀️
* 30 seconds high intensity (80+%) 💯
* No rest ⏰
* Aim for 15- 20 rounds 🔋
__
Follow @RZ9Training and don’t forget to subscribe to my YouTube for weekly videos - www.youtube.com/ricozulkarnain9‼️
_ _
#RZ9Training #Fitness #Stamina #Endurance #TrainLikeAPro #MatchReady #Athlete #Futsal #Football #Soccer #Subscribe #PlayWithYourHeart #RZ9
SEATED MACHINE BICEPS CURLZ
————————————
.
.
.
💠 Sign Up To My Transformation Program💠
—————————————————————
Online ABCS Training:
16weeks plan
8weeks plan
Monthly plan

Online Courses:
FitAchieversultimateshred
FitAchieversuiltimatebulk
FitAchieverstransfrom

One 2 One Personal Training:
East London / Essex 💎100% Tailored
💎Males/Females
💎Carb cycling / Refeed day
💎Workout Tutorials
💎24/7 Support
💠 DM  Us💠
—————————————————————
FitAchievers
Guaranteed Result
—————————————————————
#bicepsworkout #armworkout #endurance
Ez $$$$$
My first Cyclathon experience 🚴 Completed 25 kms of uphill mountain biking with continuous rain and winds blowing throughout, stunning views of the Nilgiris and some good music for company. #cyclathon #mountainbiking #amazingtime #experience #endurance #cycling #nilgirishills
Ecco le 4 Honda NSX GT3 che tenteranno l'assalto alla #Suzuka10H di questa settimana.
•
#30 Honda Team Motul
👨‍💼-> Baguette🇧🇪; Bonanomi🇮🇹; Mutoh🇯🇵
#034 Modulo Drago Corse
👨‍💼-> Nakajima🇯🇵; Michigami🇯🇵; Otsu🇯🇵
#18 Team UPGARAGE
👨‍💼-> Matsuura🇯🇵; Makino🇯🇵; Kobayashi🇯🇵
#98 Arrows Racing
👨‍💼-> Ma🇭🇰; Liu🇲🇴; Yeung🇭🇰
•
#INTGTC #Suzuka #mercedesAMG #hondaracing #porschemotorsport #NISMO #AudiSport #Ferrari #lamborghini #Bentley #bmwmotorsport #Mclaren #Corvette #AstonMartin #GTracing #GTendurance #endurance #Japan #racing #GT3 #Motorsports
Smile!! Be confortable with the uncomfortable.

#teambfit #itsalifestyle #ganatudía #wellness #fitness #crossfit #strength #endurance #mobility #weightloss #nutrition #eathealthy
A mes yeux le meilleur exercice pour se forger des abdos en acier trempés. Et c'est encore mieux avec du leste 😜.
Seguimos con los proyectos nuevos. Sin dejar de fusionar, crear, investigar, explorar nuevas formas de movimiento en el cuerpo. Interesándome cada vez más en el trabajo de resistencia y fuerza aplicadas a la danza.
Dancer#endurance#handstands#trainings#core#power#strenght#crazy#moves#dancing#pinos#explorando#researching#liealidad#cuerpo#resistance#tecnicas#stretching#learning
📺MUST WATCH - Understanding Spiritual Gratitude 🙌- E023: ⠀
Similar to the customer service study results that I mentioned at the beginning, we are servants of God, and when we write “Thank You” on our spiritual checks, God will increase His blessings. Again, it is written that gratitude is important to God and that our heart needs to be appreciative of who He is and what He has done. Gratitude is more important than our spiritual works and duty. Gratitude motivates us to have a more meaningful relationship with God. Once we can stop, experience the awe and truly count our blessings and be grateful for our current situation, we will begin to receive our overflow of blessings in every inch of our lives. ⠀
⠀
Luke 17:11-19⠀
⠀
📺Watch the full episode https://buff.ly/2ZcEdYs, link in our bio⠀
⠀
❤️ Like 👣 Follow 📤Share 💬 Comment ⠀
⠀
#spiritualinvestment #spirituality #spiritually #bible #encouragement #scripture #godsword #ambassadorofmygod #faith #godspromises #fullarmor #prayer #trust #perserverance #endurance #angels #makingsofourspiritualblueprint #inspirationalinfluencer #inspiration #praise  #cognitivedistortion #thoughts #mentalhealth #discouragement
#ELMS 🔜 🇬🇧
The British challenge awaits, who’s ready? ⚡️
.
🗓 30/31 August
🎫 BOOK NOW (from 10£, free entry for children under 16, link in bio)
.
.
#ELMS #4HSILVERSTONE #motorsport #endurance #racing
The countdown begins! ⏰ Only 12 days before the #FIA #WEC returns to action, starting with the #4hSilverstone so let's warm up with a lap onboard the #8 #Toyota from last year's event. Enjoy!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head to the link in the bio and set your reminders!
Es tiempo de diversificar. .
.
.
#watiatosocks  #socks  #sport  #running  #endurance
[DISTANCE 2.0]
🔥Protoboat featuring Himatekpal UNDIP Proudly Present 🔥 ~Diponegoro Ship Competition and Race 2.0~
Kompetisi Design dan Balap Prototype kapal tingkat Universitas se-Indonesia • Tema : Kapal Tanker
• Kategori : Race Endurance
• Biaya Pendaftaran : Rp 300.000,00
6856-01-018344-53-8 an. Izuyama Irsyad [ BRI ]
• Registrasi Online : http://bit.ly/PENDAFTARANDISTANCE2019
• Petunjuk Teknis dan Berkas : http://bit.ly/FORMDISTANCE2019
• Khusus Mahasiswa Aktif S1/D3/D4
• Setiap Tim terdiri dari 3 Orang

Contact Person :
Yudhi Arman :089672824337 / yudhiay
Reza Moutea : 081916422018 / rezamout
Afnan Wijaya : 081363221974 / afnanwijaya_ ⚡Penghargaan⚡
Juara 1 : Rp. 4.000.000 + Sertifikat + Trofi
Juara 2 : Rp. 2.500.000 + Sertifikat + Trofi
Juara 3 : Rp. 1.500.000 + Sertifikat + Trofi 
Best Design : Rp. 500.000 + Sertifikat 
Diponegoro Maritime Super Celebration 2.0
- HIMATEKPAL feat PROTOBOAT 2019 -

#dimension2019 #distance2019 #himatekpalundip #protoboatundip #lombarc #rcboat #tanker #race #endurance
✨ Mala Junta X Endurance X Mess ✨ party in Berlin was soooooo nice! 🙌 Still buzzin' inside, wish we could go back and do it all over again 😁♥️
.
.
.
#outandabout #tightcherry #august #malajunta #endurance #mess #kreuzberg #berlin #yaaaas #copenhagenunderground
Such a whirlwind day...Canberra, Sydney then Alice Springs.  Shopping done followed by a bike build then checked out the Northside trails with this crew. Trails up here are incredible as always 👍

#fromwhereiride #alicesprings #northernterritory #desert #theredback #singletrack #cycling #triathlon #mountainbike #bikeracing #racing #enduro #soenduro #road #training #chugging #endurance #cannondale #irideenve #awesome #lifestyle #love #bikes
So from what started as "do they really work?" has now become "if you touch my @theragun you will die!" I now can't live without it. The science bit: The amplitude provides deep muscle relief and enhanced repair, decreasing pain and increasing range of motion. It REALLY does. I use it pre and post EVERY workout. Also it looks immense and sleak. And they've partnered with us for the NEXT RETREAT ON 19TH-22ND SEPTEMBER. There will be a complete recovery room! #gifted
The updated entry list for round one of Season 8 of the #WEC, the 4 Hours of Silverstone, sees an increase to the LMP1 category as Rebellion Racing will bring both of its challengers to the season-opener. 🇬🇧 British drivers count almost a quarter of the total drivers who will represent their country, so do you know how many British drivers will drive on home soil? Leave your answer here! •
•
•
#WEC #4hSilverstone #endurance #racing
Bonjour I.G 😉 😉 😉
...
Et oui, je reste sans-voix aujourd'hui 😏😏😏
... On sait tous que les vacances sont sources de repos, d'aventures, de rencontres, de bien être...
Que cela nous permet de se détendre, de se retrouver, de prendre du recul.... Bref, et bien d'autres choses encore....
Mais aujourd'hui, le retour maison est imminent...
Oh, ce n'est pas que je ne suis pas contente de renter bien sûr mais ça prouve que les vacances sont bientôt finies 😭😭😭
... Ceci dit... Il me reste encore quelques jours à profiter à ma maison.... Alors oh les cœurs 🤗🤗
...
Bonne journée à tous et bon courage !!!
...
#Perdredupoids#Bienmanger#Mangerequilibre#Mangersain#Sefaireplaisir#Respectersoncorps#Reequilibragealimentaire#Newsilhouette#Biendanssatete#Biendanssoncorps#Chrononutrition#Jycrois#Çàmarche#Bougerplus#Boostersoncorps#Determination#noexcuses#Allezaudelasoi#Sports#Endurance#Tempspoursoi#Jycrois#Jegagne#Penseepositive#Vieplusriche#Progression#Perseverer#Allezdelavant#Perdrecestgagne#
Amazing Pitstop shot ⛽️🔧
#Repost @just_fitness_health (@get_repost)
・・・
‼️FULL BOOTY WORKOUT - ON THE LEG EXTENSION‼️ 😮 @healthfitness.iq
No time, packed gym, no good equipment? 🧐
In any of these cases, my best bet is to attack the leg extension machine🧟‍♂️
.
Tag someone who would like this routine!💓
.
Superset 1: 4 sets
🍩FROG PUMPS -12
🍩DONKEY KICK -10 each leg
🍩SIDE KICKS-10 each leg
Superset 2: 4 sets
🍭BANDED HIP THRUSTS -10
🍭FROG STANCE BANDED HIP THRUSTS -10
🍭SINGLE LEG BANDED HIP TRUSTS VARIATION - 6 each leg
Exercise 3: 4 sets
🍪HAMSTRING CURL -15 reps each leg no rest back to back!
.
#Tip:
Adding bands to the hip thrusts really makes a difference
#Repost #beastmode #healthfiness #teamnatural #abonne #vegan #naturalmakeup #spartan #super #marahon #gcm18 #medal #medaldisplay #medaladdict #runner #running #runforlife #runforcause #runforpeace #runningmotivation #runningquotes #pace #motivation #endurance #endurancetraining #spartanbeast #spartanstrong #bodytransformation #weightloose
The battle only a leader understands !
Yet to the short sighted, you weren’t brave enough. -
-
-
-
-
-
-
-
-
-
-
-
-
#beatriceblackatari #doxymelly #tuesdaydisplayy #entrepreneur #hustlersquare #slaygang #leadership #guts #bravery #movingmoutains #businesscasual #businessmind #moodboard #determination #gutted #endurance #onguide #memes #codedits #ifyouknowyouknow
@aim.sportsline.japan ready for ALL Japan Karting Championship
Test!.
.
➖➖➖➖➖➖➖➖➖➖.
#porschersr #gt3rs #gt2rs #alfaromeogiulia #giuliaqv #bmwm4 #motorsport #endurance #gumball3000 #racing #granturismo #swisscars #458speciale #italianwheels #blogger #carthrottle #drift #ferrari488 #porsche991 #bmwm3 #audirs6 #golfmk7 #PistonAddictz #initialD #drivers #speedhunters #blancpaingtseries #jdm
45 min med intervaller etterfulgt av 1t styrketrening med PT 🥵 NYDELIG!!🤪💦
YOU ARE AN IRONMAN! 🤟

#ironman #triathlon #endurance
Comment💥 𝘽𝙊𝙊𝙎𝙏𝙀𝙍💥 son Énergie dès le matin ? 
Voici une recette à base d'ACAI ( baie rouge ), saine et peu calorique 🍒🍓 Associée au jus 🔥𝑨𝑪𝑨𝑰 𝑩𝑶𝑶𝑺𝑻🔥 : ✅ apport Naturel en énergie
✅ aide à la perte de poids ✅ augmente l' endurance chez les sportifs 🏃‍♀️🏃‍♂️
✅ detoxifie

Vous retrouverez un 🅑🅘🅔🅝 ê🅣🅡🅔 durable ! 👍👍👍 N'hésitez pas à me demander conseil quelque soit votre objectif : 🌿 La perte de poids 🌿 Les performances sportives 🌿 La fatigue 🌿 Le sommeil 🌿 Les grignotages 🌿 La digestion... Je suis à votre écoute et vous propose un bilan systématique, gratuit Bien sûr,  pour déterminer votre profil et adapter les produits à 𝑽𝑶𝑺 𝑩𝑬𝑺𝑶𝑰𝑵𝑺 et 𝑽𝑶𝑻𝑹𝑬 𝑩𝑼𝑫𝑮𝑬𝑻. 
A bientôt Emilie 😉

#detoxifier#booster#produitsnaturels#efficaces#pertedepoids#energie#endurance#sommeil#digestion#grignotage#mieuxêtre#
Domenica💘. Appena arrivata in maneggio sono corsa da Nebby e l' ho coccolata tanto.
L'ho presa con la capezza parelli e l' ho portata a fare una passeggiata. Dopodiche l' ho pulita e sellata per poi andare a fare lezione. Abbiamo fatto trotto in assetto e trotto seduto. Poi sono andata nel rettangolo e abbiamo trottato prima sulla pista poi facendo le barriere, e sulle barriere galoppavamo❤️.
Sono molto fiera dei miglioramenti di Nebby con le barriere e dei miei miglioramenti di assetto.
Finita lezione sono scesa l' ho dissellata e docciata. Poi l' ho portata a brucare per farla asciugare evpoi sono salita a pelo dopo 2 orette e ho fatto due passi.
Dopo averla messa in box ho aiutato li ho fldato il fieno ho pulito i box e ho dato il mangime.
Stiamo migliorando sempre di piu io e Nebby❤️💪🏻. Portate il vostro cavallo a brucare ?
#equitazione #cavalli #horse #endurance #galoppo #trotto #barriere
All work, All play! 🏆 #adidasrunners
That was rough 🤢
Burden DT
Amrap 16mins 
100m (db) KB farmers carry
9 DL
6 hang cleans
3 SOH
Run Larapinta 2019 came to a close yesterday afternoon at Glen Helen Lodge 130 kilometres from Alice Springs in the West MacDonnell Ranges 😎✌️ What a sensational event marked by everything from extreme heat to cold weather and howling winds up Mount Sonder on the final day.

More than 200 runners participated in four stages of racing beginning at the outskirts of Alice Springs for a Friday twilight run.

Runners then went point-to-point from Simpson Gap, Stanley Chasm, the Ochre Pits, Ormiston Gorge and Redbank Gorge before a final effort up and down Mt Sonder on the last day.

The festivities concluded on Monday afternoon with the last two runners engulfed by a large crowd of running die-hards at Glen Helen.

The food and drink was flowing and many war stories were shared before an emotional night sparked by formal presentations.

Congratulations to all runners who participated in 2019. And it's safe to we can't wait to bring you Run Larapinta 2020.

P.S. Here's an awesome highlight reel put together by official event photographer Matt Hull from The Matt Image.

Matt has been kind enough to make all images available to download from his website at: www.themattimage.com/runlarapinta/. Thanks Matt!
-
-
-
-
#theredback #desert #redback #alicesprings #northernterritory #outbacknt #ntoutback #stageracing #cycling #triathlon #mountainbike #bikeracing #racing #enduro #soenduro #road #training #chugging #endurance #cannondale #irideenve #awesome #lifestyle #love #bikes
Should we continue with those tips? What do you think about it? 😀Tip #17 ! 👍#repost from @wearetherunners & Running Tips: #17 provided by @manvmiles at www.manvmiles.com #running #tips⠀
------------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like our content? Hit the FOLLOW button ⬇️👍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-----------⠀⠀⠀⠀⠀⠀⠀⠀
#partner #runitfast #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #finishline  #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses #credit #fitnessmotivation #motivationalquotes #health
Decided to continue with the tips! ☺Tip #18! 👍 #repost from @wearetherunners & Running Tips: #18 provided by @manvmiles at www.manvmiles.com #running #tips⠀
------------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like our content? Hit the FOLLOW button ⬇️👍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-----------⠀⠀⠀⠀⠀⠀⠀⠀
#partner #runner #run #instarunners #jogging #runhappy⠀
#furtherfasterforever #runnerspace #finishline #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses #fitnessmotivation #motivationalquotes #health #inspiration #life #love #happy
The updated entry list for round one of Season 8 of the #WEC, the 4 Hours of Silverstone, sees an increase to the LMP1 category as Rebellion Racing will bring both of its challengers to the season-opener. 🇬🇧 British drivers count almost a quarter of the total drivers who will represent their country, so do you know how many British drivers will drive on home soil? Leave your answer here! •
•
•
#WEC #4hSilverstone #endurance #racing
Wunderschönen Montagmorgen ❤️ || Anzeige 🔜 Bett für mich.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nachtdienst 4/4 ist erledigt. & ich auch. Ich hau mich jetzt hin und tanke neue Energy. Heute Nachmittag wartet mal wieder etwas #snatchen & #squatten auf mich & anschließen (warum auch immer) habe ich die Todes Class in der @athletenschmiedekiel gebucht. Endurance. Wieso? Wiiiiieeeesooo?
Ja, gut. Ich will an meinen Schwächen arbeiten & dazu gehört definitiv die Ausdauer. Aber das wisst ihr ja bereits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ich schau mal, ob ich euch nachher wieder in mein #Training mitnehmen kann. Interesse daran?😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workout #crossfit #funktionaltraining #assaultbike #endurance #oace #workoutmotivation #mondaymotivation #weightlifting #lift #stance #conquer #nocco #selbstliebe #teambodylove #fitness
“When you run your first marathon, more things seem possible. When you run your first ultramarathon, EVERYTHING seems possible.” 👟⚡️
.
.
New one on the way at LongRunLiving.com! In the meantime, be sure to check out my new book ‘My Long-Distance Running Journey: 101 Long-Distance Running Tips To Pave The Way’ !📚👟⚡️Training programs included for the 5K, 10K, half-marathon, marathon and 50k distances. 👟👟👟
.
.
Thank you for reading and enjoy the journey!!! 👟⚡️🙏
.
.
#ultrarunning #liveontherun #endurance #marathontraining #runningquotes #runningtips #trailrun #trailrunner #ultrarun #runninginspiration #ultramarathontraining #runnerslife #runningmotivation #mindfulrunning #longrun #longrunliving
#MondayMotivation

New week.  New goals. Let’s make sh!t happen 🤜🤛 📸 @lorin.st 
#runsteepgethigh
Those days are hardest for everyone else in the world too. You are never alone, I promise. Now let’s get moving...🏃💪
—
Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured!
——
📸 @laiaponsa
Scout, Spectrum and Riot - Team Project 1’ star Art Car at Le Mans. And 2019 GTE Am class Winner too. Stunner. 🥰
📸 Credit: @alexisgoure | ACO
#LeMans24 #porsche #porsche911rsr #motorsportphotography #richardphillips #superfinale #wec #endurance #enduranceracing #speed #racing #carporn #motorsport #speedhunters #beautifulcars #dustinthepitlane
Some goals are so worthy it's glorious even to fail.

Beast Mode On 💀

Have a look on these accounts:
@indian_armed_forces | @badass__warrior  @_blackkish_ | @indianarmywives |
@_bleed_maroon_ | @dudes_empire 
@indianarmedforces_ | @saviours_of_nation 
Do add #ThankYouIndianArmy in your honourable posts. We invite your friends and request you, to promote our account through posts and stories. The previous account, "ima_with_love" was disabled by the instagram authorities.

You can DM us any picture, any caption, any sketch &  any video, relatable to the Indian Armed Forces. We will love to post them and credits will be given to You.

#IMAWithLove | #IndianArmy | #IndianAirforce | #IndianNavy | #SpecialForces | #NSG | #SPG | #COBRA | #ParaSF | #Garud | #Marcos | #BSF | #CRPF | #SSB | #ITBP | #CISF | #OneDream | #warzoneinc | #Ranger | #Leader | #Warmonger | #LiveForNation | #Paramveerchakra | #endurance | #run | #livehard | #diehard | #Commando | #indiancoastguard