#healthy Instagram photos and videos

#weightloss #healthyeating #instafood #foodpics #weightlossjourney #uk #healthy #intuitiveeating #amihungry #mindfuleating #hungerdirectedeating #hde #antidietrevolution #theantidietrevolution
Люблю, когда начинки в пироге много, а теста мало! 😋 Вишня в лаваше!  Просто и вкусно!  Если нужен рецепт, напишите "+" в коментариях, напишу рецепт. 
#ппрецепты #рецепты #еда #готовимдома #кулинария #простыерецепты #здороваяеда #здоровоепитание #olyuniareceipt #диета #diet #зож #ип #завтрак #обед #ужин #салат #homemade #yum #realfood #healthy #delicious #eatme #foodporn #instafood #cooking #tasty #foodpic #foodfoto
You’ll find me flying  with Angels and dancing in the sunset... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀comment 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ your favorite place to watch or dance in the ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sunset!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀. .
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#Dance #artist #theatre #performance #acting #dancer #ballet #performer #art #music #dancing #photographyfreak #photooftheday #artistsoninstagram #balletdancer #healthy #transformation #dancepose #dancerepublic #beachbody #beachbody #puravida #leaps #glory #positivity #mondaymodivation #motivation #sunsets #jump #costarica
Силушку в руках почувствовал)
#fit #fitness #fitnessmodel #igfitness #instafitness #instagramfitness #physique #fitspo #workout #bodybuilder #bodybuilding #beastmode #gym #fitnessaddict #cardio #train #instafit #aesthetics #training #fitnessfreaks #healthy #6pack #instahealth #inspiration #healthychoices #strong #abc #health
New tactic to stop me eating the chocolate that keeps winking at me 🖍

#colouring #colouryourselfcalm 
#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingjourney #slimmingworldinspiration #foodie #caloriecounting #recipes #healthy #healthyrecipes #healthyfood #weightloss #weightlossjourney #instafood  #motivation #lovefood #foodblogger #myfitnesspal #fitbit #fitbitversa
Did you know that green juice helps you lose weight?
 Avoid diseases.  The juice contains chlorophyll, green pigment, which prevents you from getting sick.  It contains vitamins and minerals.  Rich in antioxidants.  Natural energizer.  Alkaline effect.
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#detoxjuice 
#greenjuice #vegan #juicediet #detox #juicing #healthyfood #healthy #organic #healthylifestyle #fitness #cleaneating #nutrition #plantbased #health #rawfood #cleanse  #raw #wellness #weightloss #healthyliving  #fit #yoga #veggies #BeHappy #BeHappyHealthy #Miami
Légumes de printemps 🥔🥕🥒🍅 #légumes #printemps #meal #easy #veggies #végétarien #vegetarian #veggiesquad #courgette #asperge #carotte #poischiche #chickpeas #peas #poisgourmands #paprika #potates #tomatosauce #veggiemeal #easytocook #healthy #healthymeal #mangersain #bienmanger #spring #cookinginadvance #easyrecipe #weekend
✨🌈A daughter is someone you laugh with, dream with, and LOVE with all your heart. For all the things my hands have held, the best by far is YOU @_veebrando. AND maybe cupcakes😋🌈💜💚
Happy Monday everyone, I hope you all had an amazing long Easter weekend. 🙏🎀💜🍫
I am super happy that I got to spend Sunday with my daughter. If you have been following me for a while, you may know that I avoid refined sugar, gluten and dairy. How many of you have heard of #kellysbakeshop?
I finally made the drive out to #Burlington to visit #Kelly's Bake Shop. They are a dynamic mother/ daughter duo who started this amazing bake shop. The best part of Kelly's ( besides the fact everything is decorated in #PINK)  is that all their baked goods are plant based, refined sugar free, nut free, gluten/ dairy/ egg free.🙌👯
💁Can you say YUM!!!!✨🍫
I am super happy to have tasted most of their cupcakes😀👍😋
Now I can add another spot where I can have my treats without sacrificing taste.👍😅
I recommend you take a drive to Burlington and give them a try. I promise you will be super happy you did.😊🙌
BESIDES, they are located right across from the lake -water front.😊👍💦
💁Have a great day and remember that HEALING is possible.🙏🌈💛✨
#kellysbakeshoppe
#kellysbakeshop
#sugarfreelife
#glutenfreetreats #mydairyfreelife #healthycupcakes
#antiinflammatorydiet #holistic #holisticlifestyle #holisticnutritionist #healthy #healthyfoodchoice #happyfoods #eatpretty #foodilicious #daughter #motherdaughter #fun #livelifetothefullest #chronicallyfabulous #takayasusarteritis #autoimmune #chronicdisease #Vasculitis #instadaily #instagood #wellness
@christoforos661 Recovery 
#artisticgymnastics #gymnastics #recovery #gym #gymmotivation #gymnast #fitness #fitnessmotivation #gymlife #workout #motivation #fitnessmodel #training #fit #gymtime #gymshark #healthy #gymnastic #crossfit #bodybuilding #handstand #muscle #health  #lifestyle #flexible #flexibility #instagram #flip #personaltrainer #sports
Road to triathlon 🔛
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Martine a dépoussiéré son vélo et est allée faire un tour en rase campagne.
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Les cuisses en feu et quelques 43 km plus tard, le constat est le suivant : le biclou c’est trop bien mais y’a du taff ! 🔥
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Ne manquez pas le prochain épisode de Martine à la piscine, franche rigolade garantie !
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On a tous commencé quelque part, n’est-ce pas ? Racontez-moi vos débuts dans le sport le plus ingrat avec vous ! 😜
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#cyclelife #triathlon #specialized #btwin #sport #swimbikerun #cyclisme #cyclelikeagirl #training #trainhard #strongwomen #dubndiducrew #trilife #fitgirl #getfit #healthy #healthylifestyle
Non parlo di un semplice sport,io parlo di passione.Quando mi viene detto:"Ma non ti scocci?Fai sempre le stesse cose,mangi sempre le stesse cose",la mia risposta é:"ASSOLUTAMENTE NO".Tutto ciò che faccio non é perché DEVO,ma perché VOGLIO.Il mio non é uno sport fatto tanto per non stare seduta sulla sedia,il mio sport fa parte di me,é il mio stile di vita,é la mia vita!Tutto nasce da una passione,non puoi fermarla,puoi solo assecondarla.
Certo non sono tutte rose e fiori,io per prima ho tantissime giornate no,anche a me capita di non voler iniziare l'allenamento,anche io mi sento stanca,anche io vorrei buttarmi sul divano,ma non appena prendo ghisa in mano,sento l'energia che mi pervade fino alla fine,quando mi sento soddisfatta e fiera di me e realizzo che se non mi fossi allenata avrei sprecato una super giornata con un super allenamento!.
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#me #goodevening #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram
🔺Sobrepeso
🔺Cansancio
🔺Dolor
🔺Apatía 🔺Depresión
🔺Mal humor
🔺Malestar
🔺Dolor de cabeza
🔺Inflamación 
Estos y otros síntomas, disminuyen nuestra calidad de vida.  Te cuento que no es normal vivir con dolor.  El malestar es síntoma de un cuerpo intoxicado e inflamado.  En Avocat tenemos un plan para ti, diseñado con comidas libres de químicos, gluten y lácteos, que te ayudará, no solo a sentirte mejor, si no a bajar esas libras de más y mejorar tus hábitos alimenticios.
Atrévete a mejorar tu vida.

También tenemos opciones  Vegetarianas  Veganas  Keto 
Llegamos hasta el interior.  Llámanos y te haremos llegar tu plan.

Contáctanos
Mensajes al DM
388-2138
Avocatorganicdeli@gmail.com
WhatsApp 6616-7339

#reto21dias
#calidaddevida
#myavocatlife
#salud
#healthy
#lifestyle
#realfood
Apprends la sagesse dans la sottise des autres. #teamonleveca #onleveca 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #fitfam #gymlife #fitspo #muscle #fitnessgirl #model #training #lifestyle #gymmotivation #abs #instafit #health #fitnesslife #healthy #instagood #strong #shredded #cardio #bodybuilder
Happy Monday! 💚 Happy Spring! 
We have Red Rubin/Purple Basil! 🍃 Enjoy its sweet and spicy taste combination today!
www.agzeit.com 🌸
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#purplepesto #organic #antioxidants #aromatic #organicgardening #basil #foodporn #herbs #pesto #garlic #organic #vegan #pasta #foodphotography #cheese #instafood #italianfood #oliveoil #pizza #delicious #dinner #fresh #lemon #healthyfood #tomatoes #lunch #italian #foodlover #healthy
PRACTICALITY is always to have a full meal within the reach of the hands!
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👉🏼 www.paccobyusa.com
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#healthy #healthyfood #healthylifestyle #healthylifestyle #healthysnacks #healthyeating #healthymeals #yoga #yogagirl #yogainspiration #fitness #fit #fitgirls #fitnessmotivation #fitnessgirl #fitmom #mealprep #mealplanning #fashion #gohealthy #lunchbox #wellness #coach #nutrition #mealprepping #dietitian #nevergiveup #gym #wellness
Lasagna and oven chips 😍
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Proper oven chips.. No reduced fat ones! 100g is 2.5syns, on my plate I have 150g! Amazing to be able to have these is with some salt and vinegar and still be on plan 👌
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Lasanaga-F
Side salad -S
Aldi chips - 4syns(rounded up)
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#slimmingworld #swuk #SW #slimmingworldfood #slimmingworlddairy #slimmingworldblogger #slimmingworldmum #foodporn #healthy #lifejourney #slimmingworldmember #swfriends #swinsta #slimmingworldsupport #homecooking #slimmingworldfood_blog 
#foodoptimising #weightloss #slimmingworldinsta #slimmingworldinspiration #slimmingworldmeals 
#slimmingworlddinner #ovenchips #batchcooking #onplan #lowsyns
Train like the best
Healthy Mind

Coach Sam
Mon 3pm full workout 
S Valadez channel Utube 
Nexfit.goherbalife.com

Healthy Image Nutrition 
#worldbreakerworkout #positivevibes #motivationalquotes #mindfulness #mind #mindmuscleconnection #workout #fit#positivevibesonly #workoutmotivation #workoutroutine #fitness #fitnessmotivation #fitness #alive #flexible #flex #flexibility #healthy #health #motivation #core#mindfulness
#strong #photooftheday #fitnessaddict #cardio #healthy #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodytransformation #cardio #gym #train #training #photooftheday #healthylifestyle #instahealth #healthyfoodchoices #fitnesslife #strong #motivation #progress #determination #lifestyle #diet #getfitfitness
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Кому чай, чаёчек, А ? 
Пишите в директ 💋
Прас в директ + #SALE ✔
Отправка по всему миру 🌐
🌹
Моя хорошая благодарю тебя за видосик 💋
@irina_mudrak_
💜💜
Факты про чай ⬇
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▪Нельзя заливать чай кипятком
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Никогда не заливайте чай кипятком, иначе можно сжечь чайные листы. А вот залить кипятком травы или фрукты просто отличная идея.
Температуру воды для заваривания можно определить без термометра. Как только появляется пар и чайник начинает немного вибрировать — это примерно 65-75 °C. А когда вода начинает пузыриться — это 85-90 °C.
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▪Используйте только свежую воду
для заваривания чая
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При кипячении воды повторно на стенках чайника оседают минеральные вещества и образуется накипь. А еще из воды выпаривается кислород, который необходим для правильного заваривания чая.
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▪Заваривайте чай исходя из пропорции 1 чайная ложка на 1 чашку
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Никогда не добавляйте дополнительную ложку чая. Добавляя ее, вы не сделаете его крепче, он просто потеряет свой уникальный аромат.
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Скорее пиши как тебе факты про чай ???
Лайки ❤ pls ▫
#teatime #instatea #instagramanet #instatag #ilovetea #teaaddict #tealover #tealovers #teagram #healthy #drink #hot #mug #teaoftheday #teacup #чай #чайхона #чайхана #чайник #чайная #чайнаяцеремония #чайныйпьяница #инстачай #инстаграманет #инстатаг #чайслимоном #чайный #горячийчай #горячий
Week 4 of the Henry County health department Healthy Kids Campaign.  Today Was dancing.  Some people dance alone, some are inspired to dance anywhere, me?  I like to show off my inabilities on the internet - but always for a good cause.  Dancing is a great single/family activity and nobody walks away from dancing with a bad attitude.  Morale of the mind is very important to keeping a healthy soul and body.  Let the restrictions go...get out there and dance.  #ohio #inspired #inspiredbyohio #family #inspiration #healthcommissioner #henrycountyhealthdepartment #henrycountyhealth #henrycounty #life #lifestyle #health #publichealth #publichealthnerd #dance #dancing #exercise #motivation #healing #healthy
How many can you do?😁 #fit #fitness #training #music #workout #motivation #freeletics #calisthenics #crossfit #barbrothers #tabata #hiit #fitnessgirl #shreded #traveling #photography #zimo #tam #fitnessagony #machseinfach #agony #tricking #healthy #food #spoho #berlin #fitspiration #ninjawarrior
When your spine is healthy you open yourself up to all kinds of positivity in life! #chiropractic #fatherandson #healthy #spinehealth
Start your 21-Day Smoothie Challenge Today ( Rapid Weight Loss Program ) : Includes Smoothie Recipes, Shopping Lists,
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Prep Guide And More link in bio!!!
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Happy birthday, John!!! Thanks for coming in for your birthday shake!!! Great energy! Enjoy your day! #FeelGoodTempe #Smoothie #tea #energydrink #lookgoodfeelgood #tempe #phoenix #papagopark #ASU #tempetownlake #wellsfargo #healthy #happy #smile #fun #hugs #weightloss #nutrition #energy #coach #tasty #officepark #lunch #fitness #proteinshake #delicious #loseweight
Happy Monday!  Here's an activity that I hope will be fun. Go get your purse (or backpack/diaper bag/computer case if you don't carry a purse), open it up, and list every doTERRA product that is in there in a comment below. If you have a keychain, list all the oils that you have in the keychain. If the bottle is empty, it doesn't count.  Let's have some fun with this. Person that carries the most with them will win a Wild Orange essential oil! .
Wild Orange - Cold pressed from the peel, this oil has many powerful properties. It is an ideal oil to support the immune system, with stimulating and purifying qualities, and contains powerful antioxidants that help maintain overall health. .
Anxiety, Calming-The aromatic use of orange can calm the nervous system and the mind. Diffuse or add to temples. .
Cleaning-Can be used to make a natural cleaner. It has anti-fungal, anti-bacterial and anti-pathogenic properties.
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Cooking and in water- Add a drop to a smoothie, water (try wild and orange together in water for a tasty and energizing drink!), or try a drop in cream cheese or salad dressing! .
Digestion- Adding 1-2 to drinking w can be very helpful for acid reflux or heartburn, as well as calming upset tummies. .
Insomnia- Wild orange essential oil  can have a calming effect. Apply to the bottoms of your feet before bed or diffuse while you sleep.
#healthyliving #wellnessforall #naturalsulotins #aromatherapy #doterra #essentialoils #wellness #health #activelifestyle #safe #pure #natural #preventivecare #familieshealth  #aromatherapy #healthy #selfcare #selflove #healthaids #support #healthychoices #wildorange #giveaway #fun #game
My pop pop😍 #blacklab #labrador #dog #animal #doglovers #animallovers #summer #sun #bankholiday #easter #walks #exercise #fitbit #healthy #memories #love #smiles
AYO SIAPA LG YANG MAU BUKTIKAN SENDIRI?! DIJAMIN PUASS DENGAN HASILNYA😄
Suplemen vitamin untuk memutihkan seluruh tubuh, terbuat dari 100pc pure tumbuhan yaitu pucuk gandum pilihan yg kaya akan vitamin E dan beta carotene, kandungannya sama dgn vitamin E dan beta carotene jika inject whitening (SUNTIK PUTIH) di dokter2 spesialis kulit dgn HARHA JUTAAN rupiah😱
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Hasilnya berapa lama? Cepet banget😍 krn cara kerjanya mencerahkan kulit BUKAN memasukkan  zat kimia untuk merubah pigmen kulit scr paksa!
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TANYAKAN pada ahlinya : 📞 Wa : +6289613531671

lagi ada diskon dan freeOngkir loh
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HALAL, PERMANEN,TERBUKTI NYATA!

#olshop #trendingtopic #indo #sepatu #baju #celana #terbukti #alghazali #healthy #kesehatan #terjamin
Healthy recipes are a great way to start living a healthy life. But we like meals that dont just nourish the body; we think that a great recipe should also feed the soul. 
Why stick to recipes that dont satisfy your tummy or your taste buds? We know that eating is an experience on its own, and we dont like depriving people of food.

And besides, being on a diet also puts stress on our social life. Not everyone will love your kale chips and green smoothies – 
but there are genius ways on how to transform a healthy dish into something everyone will

#healthylifestyle #fitness #healthy #healthyfood #gym #health #fit #fitnessmotivation 
#workout #motivation #weightloss #fitfam #nutrition #food #healthyliving
#healthyeating #lifestyle #gymlife #bodybuilding #weightlossjourney #love #diet #training #healthylife

Get details ⚙️👇🏽 👇🏽
https://healthfitplace.com/

You can also reach us via message or call 🧐
📞1718330054
#salud #estilodevida #saludable #fitness #fitnessmotivation #picoftheday #instagram #instagramers #instagood #instamood #instalike #pictureoftheday #healthy #desinfluencer #igers #igersspain
Nice salad for tea on a lovely night. #Quorn #salad #healthy #eatingbetter #vegetarian #healthyveggielifestyle #veggie
#lovely @syrine_ho 💯
#fitgirl #fitmodel #fitfam #fitspo #training #workout #workoutmotivation #motivation #fitness #fitnesslife #fitnessaddicts #gym #gymlife #instagym #instagood #bikini #strong #power #selfie #justdoit #onedream #healthy #healthychoices #lifestyle 💪❤
Day 14 little update. Sitting at 329lbs whis is about 6lbs down which I'm happy with. This is a marathon not a sprint I dont expect to wake up skinny lol. Also this is just a number as long as it's going down and not jumping up the other way I am happy. Also I kinda let my diet go over the weekend for Easter lol dont judge me. .
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#gym #fitness #weightloss #healthy #sweat #strength #muscle #TeamMostHated #TeamBone #SupplementChaosTeam #GoCannibal #Inferno @chaosandpain @workoutanytimemanchester
AYO SIAPA LG YANG MAU BUKTIKAN SENDIRI?! DIJAMIN PUASS DENGAN HASILNYA😄
Suplemen vitamin untuk memutihkan seluruh tubuh, terbuat dari 100pc pure tumbuhan yaitu pucuk gandum pilihan yg kaya akan vitamin E dan beta carotene, kandungannya sama dgn vitamin E dan beta carotene jika inject whitening (SUNTIK PUTIH) di dokter2 spesialis kulit dgn HARHA JUTAAN rupiah😱
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Hasilnya berapa lama? Cepet banget😍 krn cara kerjanya mencerahkan kulit BUKAN memasukkan  zat kimia untuk merubah pigmen kulit scr paksa!
.
TANYAKAN pada ahlinya : 📞 Wa : +6289613531671

lagi ada diskon dan freeOngkir loh
.
HALAL, PERMANEN,TERBUKTI NYATA!

#olshop #trendingtopic #indo #sepatu #baju #celana #terbukti #alghazali #healthy #kesehatan #terjamin
#baby #webstagram #followback insta.tags #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #instatags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet  #pic 📸
Kind of a random lunch ... Pb & banana w/ raisins, sweet potato fries, and broccoli!
Confession- I’m kind of OCD about the cleanliness of my hands. To say I wash them A LOT is an understatement. And having two small children and two semi-potty trained puppies, I wash my hands like all day, til they become dry, chapped, and raw despite how much lotion I put on them. That is until I started using HALE Hemp Oil Balm from @hale_corporate 🤲🏻 I put it on my hands before bed (it absorbs quickly) and wake up to soft, moisturized skin! My skin has completely changed for the better since I’ve started using it, and I still wash my hands just as frequently! Apply to any troublesome areas for more healthy, youthful skin! The balms contain a proprietary blend of essential oils and contains in warming, cooling, & soothing options! Check them out in the link in my bio!
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#hemp #hempoil #hempbalm #halehemp #healthyskin #balm #healthy #youthfulskin #allnatural #essentialoils #influencer #positivevibes #healthylifestyle #happymonday #smile #pinkhair #soothingbalm #soothing #warming #cooling #balms #skin #skincare #skincaretips
Feeling overwhelmed or super chill? Take 3 deep breaths and share with us your #Breathe123 moment!
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#Mindfulness #Wellbeing #Health #Wellness #SelfCare #Peace #Happiness #Life #Inspiration #Relax #Breathe #Calm #Rest #Relaxation #Stress #Anxiety #MentalHealth #Healthy #Thought #SelfLove #Healing #Hope #PersonalGrowth #SelfDevelopment #Mindset #MindfulDE #ChangingLivesDE #GIFTGlobal
In a world filled with deadlines and stress, it's easy to feel rushed, flooded with the pressure to keep up. Sometimes you just gotta take a deep breath and pause for a minute. No two people move at the same pace. It's ok to take your time. The future is patient. Life may be short, but it's long enough to take it easy and live stress free. I have no idea where I'm going with this. Shoutout to anyone who read this far 😂 I'd love a good burrito right now 😍 A very simple, basic drawing for a simple concept. As you can tell, I didn't take the time to make it perfect so I'm a hypocrite 😂😂😂 #time #clock #pressure #stress #balance #healthy #burrito #takeyourtime #slow #selfie #school #randomshit
@matt_jackson_trainer though 😍
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#datenight #lifeisbetteratthebeach #husband #wife #wellness #life #exeter #devon #devongirl #runner #instafit #instahealth #goals #positive #healthy #healthybodyhealthymind #mentalhealth #exercise #nutrition #motivation #fitfam #fitgirl #follow #weightloss #fatloss #fitness #strength #transformation #inspiration
Follow👉@fitness___importance___
For more content .....⤵⤵⤵⤵⤵
@fitness___importance___
#fitness #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuliding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fiftyshadesfreed #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
Happy earth day #earthday  #earth #vegan #health #healthy #happy #beautifulday #govegan
Almoço vegano no restaurante mais simpático e delicioso da cidade! 🌱
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#almoco #vegano #vegan #lunch #poweredbyplants #plantpowered #vegantravel #happycow #veganfood #veganfoodporn #veganismo #veganism #eatplants #govegan #crueltyfree #healthy #saudavel
Muy probablemente vas llegando de vacaciones y te sientes inflamad@, hinchad@ o bien pesad@.. es muy común después de unos días en los cuales muy probablemente cuidaste cero tu alimentación lo cual es bastante válido .. pero es momento de retomar tus hábitos y comenzar a desintoxicar toda esa basura que probablemente consumiste .. el cuerpo tiende a desintoxicarse de manera natural, mediante la alimentación podemos regenerarlo, recuperar nuestro bienestar y encontrar un equilibrio O balance .. aquí te dejo una serie de TIPS que te ayudarán a sentirte mejor, olvídate de todos esos jugos, pastillas y cosas milagrosas:.
✔️Primero que nada hay que eliminar todos los productos procesados, harinas y azúcares refinados ya que estos contienen un sin de ingredientes que suelen ser dañinos para tu salud.
✔️Comienza a incluir en tu dieta frutas y verduras frescas, tienen gran cantidad de agua y fibra que te permitirán mejorar tu digestión, te mantendrán saciad@ y aumentarán tu ingesta de vitaminas y minerales logrando el balance.
✔️El agua es fundamental de 2-3 litros por día, recuerda que esta está presente en todo el proceso digestivo.
✔️Agrega a tu dieta una infusión algunas como el diente de leon, cola de caballo, manzanilla, cúrcuma, jengibre son diuréticas y antiinflamatorias.
✔️No olvides hacer ejercicio, recuerda que este es básico para activar circulación, eliminar desechos y mantenerte sano y fuerte.
✔️Evita el alcohol y tabaco ya debió haber sido suficiente, el consumo de ellos lentificarse tu metabolismo, irrita tus mucosas, altera el proceso de absorción de nutrientes y te inflama.
✔️Por último no olvides descansar, durante el sueño tu cuerpo se restaura, recupera energía y está listo para funcionar.
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Como vez no es tan difícil mantener íntegro tu cuerpo, te invito a que lo intentes.. .
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#nutriologa #nutricion #culiacan #cln #tips #nutritips #habitos #salud #healthy #healthylifestyle #sano #balance #desintoxica #amatucuerpo #vida #nutrition #nutricionista #getbackup
Scroll to see ur crush😊😊
#motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #healthy #christmas #night #lifestyle #yummy #flowers #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #work #blackandwhite #drawing
누가 보면 나 정말 반쪽된줄 ? 최대치로 나갔을때보다 10kg 빠졌어요 앞자리가 완전 바뀌었고, 옷 사이즈도 싸악 바뀌었지요 아직 더 빼야하긴 하지만, 등살 울룩불룩 안튀어 나와서 제일 좋아여 딱 붙는 옷 입어도 요래 살 안툭튀에요 하앍 😝
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#다이어터 #몸스타그램 #옷스타그램 #데일리룩 #오오티디 #스타일 #패션 #긴생머리 #운스타그램 #헬스타그램 #ootd #dailylook #outfit #style #fashion #diet #workout #fit #body #longhair #monday #healthy #healthylife #walk #workhard
What an amazing find on our adventure today! 🌱🤫
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#lunch #vegan #veganfood #veganfoodporn #veganfoodspot #spain #perfectday #lunchtime #vegansofig #vegansofinstagram #dayout #couplesgoals #foodporn #veganfoodporn #veganeats #foodies #plantbased #healthyfood #healthy
One of my favorite parts about traveling... The food 🤤

#monday #lunch #pokebowl #washingtondc #food #hawaiian
#Food #Drinks #Closeup #Delicious #Fresh #Fruit #Healthy
Join me starting tomorrow for a daily Instagram Live. I'll be sharing whole-life, detox tips + a daily challenge & giveaway. Recordings can be found in my story, highlights and YouTube link in profile.
Birthday Celebrations for my not so Little Brother this weekend! ♥️
Un “snap” no suena tan mal, considerando que no vamos por el mejor camino.

La tierra no nos necesita. No tanto como nosotros necesitamos de ella.

#diadelatierra
Happy 🌏 Day! 💙💚 We are committed to keeping this planet healthy. Comment below and tell us how you’re giving back to the planet today! #earthday #sagesleepfranklin 📷: @jessweymouth_ .
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#healthy #healthylifestyle #healthyhome #organic #sustainabledesign #nontoxicliving #nashville #franklin #bettercottoninitiative #bedding #sleep #environment #mattress #happyhome #ecofriendly #backpain #neckpain #sleepgood #sleepbetter #cozy #nook #goodnight #bed #goodnightsleep #ecobedding #livinggreen #sleepgoals
Follow @viral_net_things for the best daily workout tips 💪
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Tag a friend who'd like these tips 👇 😌 ⠀
#Workingout
#sport #fitness #weight #strength #body #bodyforming #fitnessgirl #fitnessmotivation #lifestyle #workout #steady #routine #practice #motivate #monday #morning #startingtheday #holiday #nyc #1hotelcentralpark #stayfit #healthy #strong #training #springholiday #vacation
Aprovecha el cambio de rutina 🍃🤰🧹🧽🛁🛋📲
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Puedes descargar nuestra aplicación en App Store y Google Play, para comenzar un nuevo estilo de vida. 💻
¡¡Conoce nuestra tienda en línea www.napurolia.com y adquiere todos nuestros productos para tus aceites esenciales!! 🍃
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#App #android #ios #estilodevida #aceitesesencialesyoungliving #vidasaludable #rutina #salud #healthy #youngliving #limpieza #clean #cleaning #Hogar #House
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HEAVY Goblet Squat
Smith Machine Hack Squat 
HEAVY Wide Stance Back Squat 
Weighted Squat Jumps 
HEAVY Bulgarian Split Squat 
Curtesy Lunges
HEAVY Glute Thrusts
Good Mornings
HEAVY Sumo Squats 
Reverse Lunge w/knee raise 
HEAVY Sumo RDLs
Lateral Lunge 
Lateral Step Up
Assist. Glute Press Down
Adductors
Abductors
Side Squat Pulse
Pull Through
Cable Donkey Kicks 
Cable Standing Adductors ————————————————————————
Abs:
Reverse Crunch
Weighted Crunch 
SL Cable Crunch
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#supplementsmarter #deucesfly #krusadersfitness #fitness #croptop #activewear #gym #clothes #gymlife #fit #girlswholift #workout #healthy #muscle #fitfam #goals #fly #model #fitnessmodel #motivation #positivity  #inspire #gymmotivation #vibes #positivevibes #buttworkout #booty #glutesworkout #peachy #gluteworkout
abwo al4woaky4❤️❤️ #gym #workout #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitspo #fitlife #fitfam #train #training #trainingday #strong #healthylifestyle #health #healthy #healthfood #active #exercise #movement #bodybuilding #cardio #instagood #instahealth #cleaneating #photooftheday #lifestyle #diet #getfit
Ground venison Sichuan style with yellow chives and oyster mushrooms
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#homecooking #homecook #cooking #chinesefood #chinese #asianfood #asian #food #foodie #foodporn #foodgasm #foodphotography #foodpic #instafood #foodgram #delicious #yummy #dallas #dfw #texas #dallasfoodie #comfortfood #ketodiet #keto #healthy #healthylifestyle #healthfood #fatloss #weightloss #lchf
First breakfast in our mountain cabin 🏔 making our own food felt so good after eating out for every meal while we were in Denver. We made a skillet with eggs, onion, bell pepper, and greens then roasted russet potatoes, jalapeño bacon, and avocado on the side 😋 going hiking later then relaxing the rest of the day!
Siempre me tengo a mí.
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#motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #healthy #christmas #night #lifestyle #yummy #flowers #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #work #blackandwhite #drawing
break ur rules for her
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#ootd #asianbabe #cute #love #motivation #pictureoftheday #potd #healthy #beautiful #tb #tbt #getfit #exercise #workout #legs #vscocam #vscoedit #workingout #eatclean #fit #fitness #instafit #likeforlikealways #vscophile #like4follow #l4l #f4f #shoutout #sfs #f4f
Day ✌️ in Denver feasting at @oliveandfincheatery I got avocado toast with goat cheese pesto, tomato and over medium eggs 😋 .

About to hangout around the city for a few hours until we can check in to our new air bnb and then the @stickfiguremusic show at red rocks tonight ❤️ ❤️
SATURDAY NIGHT •
•*Werbung , da Ortsangabe •
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#photooftheday#instadaily#dailypost#tagsforlikes#gay#gayboy#iphoneonly#instablogger#blogpost#blogger#fashion#love#me#boy#like4like#instagay#fashionblogger#inkedboy#drmartens#lifestyle#followme#tattoo#gym#fitness#healthy#instagym#sport#comment4comment#mensfashion#ootd
😈 H O L D - U P ✋🏻🤚🏻!
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➡️http://insanityhealth.fr⬅️
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#fitness #gym #exercise #training #workout #dumbbell #man #strength #body #fit #weight #weightloss #healthy #health #diet #motivation #beauty #transformation #food #fitfam #muscle #bodybuilding #instafit #crossfit #eatclean #personaltrainer #coachsportif
💪💪 @mateusz.miklas @sebastian.czlapinski
#fitness #fit #gym #motivation #workout #lodz #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitboy #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskichlopak #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel
💪💪 @mateusz.miklas @sebastian.czlapinski
#fitness #fit #gym #motivation #workout #lodz #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitboy #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskichlopak #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel
💪💪 @mateusz.miklas @sebastian.czlapinski
#fitness #fit #gym #motivation #workout #lodz #bodybuilding #polishboy #poland #instagood #fitnessmotivation #fitboy #training #sport #body #trening #lifestyle #love #photooftheday #healthy #motywacja #polskichlopak #muscle #me #fitfam #happy #gymlife #warsaw #selfie #fitnessmodel
• 'Summervibes - Lieblingsinsel ♥' • #goodmorning #goodnight #fitfam #fit #nofilterneeded #run #runner #running #laufen #training #trainingday #sport #follow #followme #healthy #fitness #fitnessmotivation #fitnessgirl #fitgirl #gym #fitgirls #trainhard #cleaneating #mallorca #beach #sea #holiday #island #malle #travel
✨ Earth provides enough to satisfy every man’s need, but not every man’s greed✨
- Mohandas Karamchand Gandhi
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✨Stop treating our planet like shit✨
- Ciara Marie Wiggins
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#earthday #earth #nature #planet #love #happy #recycle #insta #photo #photooftheday #pictureoftheday #instagram #Instalike #instapic #instamood #insta #instadaily #instagood #entrepreneur #instamood #travel #beauty #beautiful #monday #motivation #moment #vegetarian #smile #healthy
the pancakes i had this weekend were not this pretty 🤣🙊 i even used a mix, but somewhere along the way i went wrong and they were flat, pretty chewy and didnt taste like much... but these 😏 THESE!!!! are a winner and my go to recipe, so i dont know why i strayed! but these gluten free, dairy free chocolate chip pancakes are the best way to weekend 🥞 #pancakes #breakfast #monday .
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im implementing one full day off of ig a week - why? because i need it, and in order to be the best person for myself, my friends and family, and YOU, space is good ✨ took the weekend off and it felt so good! i do this when i feel addicted, mindlessly scrolling and not enjoying myself. i always come back feeling better ☺️ #fitstrongshann .
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GF CHOCOLATE CHIP PANCAKES 🥞:
MIX together the wet ingredients in a bowl,
- 1/4 banana, mashed
- 3-4Tbsp non-dairy milk (i use almond usually)
- 1 egg OR 1 flax egg (for vegan)
- 1Tbsp avocado or coconut oil
- splash of vanilla
ONCE mixed together you add the dry ingredients,
- 3Tbsp gf oat flour (or almond, whole wheat works if youre not gf)
- 1/2tsp baking powder
MIX all together, add in your chocolate chips (i like the mini ones from @enjoylifefoods - you can also omit these and use cacao nibs for a sugar free option or omit entirely) and cook on medium-low heat until edges are done then flip and cook for another minute, repeat until the batter is gone, top and ENJOY!!!
True Words 🖤
Bake Mocha Tart 😍💜
📷: @jodiskitchen

Follow us @recipesofholly & Send me a message for the recipe 👌😘
Benim için salatası ayrı yemeği ayrı güzel olan kuru börülcenin faydalarını biliyor musunuz?

Kolesterolü düşürür✔️
A vitamini zenginidir🅰️
Şekeri dengede tutmaya yardımcı olur✔️
Bitkisel protein deposudur💪
Demir eksikliğine iyi gelir👍
Çinko ve potasyum deposıdur🔝
Já conheceu as deliciosas novidades do nosso Kit Outono Fit? 🍂 São 04 semanas de alimentação completa para reduzir medidas e ter mais saúde! Acesse o link na nossa bio e garanta já o seu kit #OutonoFit.
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#congeladosdasonia #dietalowcarb #lowcarb #emagrecer #emagrecimento #pratododia #dieta #comidacongeladasaudavel #alimentaçaosaudavel #kits #refeiçao #vidasaudavel #nutrição #pratoslight #comidacongelada #fitness #sabor #healthy #glutenfree #semgluten #rj #sp #rio #lightrj #emagrecerrapido #lowcarbdieta
Just a good start into the new week. New week - new goals. 💪🏽🤙🏼 happy eastermonday 🐰😁
🖤💙🖤 #monday #photography #picoftheday #holiday #instagood #motivation #goals #sun #travel #berlin #success #badass #blueline #cop #bhfyp #healthy #life #blessed #gym #polizeifamilie #police #thinblueline #love #beastmode #germany #polizeiberlin #cops #bluelinebeasts #positivevibes #polizei
🚨 WE HAVE SOMETHING NEW COMING 🚨 ⠀
Can you guess what it is?! Stay tuned for some more clues... 😉 #GoodTemptation
#me #girl #weekend #happy #love #niceday #cute #spring #tegernsee #picoftheday #fun #sun #bavaria #blueeyes #l4l #instagood #selfie #selfietime #nofilter #flowers #loveit #crew #photooftheday #healthy #fitness #fitspo #travel #girly