#healthy Instagram photos and videos

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.#food #foodporn #foodie #instafood #foodphotography #yummy #delicious #love #instagood #foodstagram #foodlover #foodblogger #foodgasm #like #follow #healthyfood #dinner #tasty #lunch #eat #photooftheday #restaurant #foodies #healthy #chef #picoftheday #homemade #yum #instagram #webdeveloper
Сегоднейший вечер посвящаю вам,а точнее расскажу,как вкусно и приятно удивить своим приготовлением печени с луком конфи или луковым мармеладом!На 1 кило печени нарезанной кусочками по сантиметру толщиной,хорошими стейками удалив жесткие трубы и поверхностную плёнку,на растопленном 100 г сливочного масла с добавлением 50 г растительного масла предварительно обваляв в муке посолив и поперчив с двух сторон обжариваем эти кусочки по пол минутки на хорошей чугунной сковородочке,переложим на тарелочку,а на оставшемся масле обжарим луку 1 кг нарезанного крупными полукольцами с добавлением 120 г тростникового сахара,для прекрасной корочки и цвета,60 мл бальзамического уксуса соли и перца по вкусу.Выкладывайте печень к луку и накрывайте её луковым мармеладом немного прогрейте и вау,вуаля получите свои прелестные чудо стейки с луком конфи.Приятного аппетита,готовьте,удивляйте!#еда #едимдома #блюдаотшефа #личныйповар #вкусняшка #рецепты #едакакискусство #eating #eat #yummy #yum #yumyum #yumm #tasty #tastyfood #food #foodporn #foodphotography #foodblogger #foodie #foodies #foodpic #foodpics #instafood #instagood #healthyfood #healthy #delicious #cooking #cookies #
dehydrated carrot snacks 🤔🥕 these may be healthy, but they sadly missed the mark for me. maybe you’d enjoy them if you really like carrots, but they were rather bland and kind of tasteless in my opinion 😂🤭 but check out my other posts for snacks that are 100% worth the hype 🥰 #traderjoes #traderyums #traderjoesfinds #traderjoeshaul #traderjoesjunkie #traderjoeslist #traderjoessnacks #healthy #healthysnacks #snackideas #groceryshopping #grocerylist #tuesday #tuesdaythoughts
For lunch today we have a 𝐴𝑠𝑖𝑎𝑛 𝑇𝑒𝑟𝑖𝑦𝑎𝑘𝑖 𝑉𝑒𝑔𝑔𝑖𝑒 𝐵𝑜𝑤𝑙 🥑🌿🥒🌱🥬🍃🥦 This bowl has cucumbers, broccoli, carrots, avocado, and brown rice ... sure to leave you happy, healthy and full;) #vegan #plantbased #veganfood #vegetarian #healthyfood #glutenfree #organic #crueltyfree #govegan #food #healthy #vegansofig #whatveganseat #foodie #foodporn #love #veganlife #veganfoodshare #vegano #veganism #health #fitness #healthylifestyle #vegansofinstagram #dairyfree #instafood #natural #veganrecipes #beauty
First current physique update for a while, all healed up after a couple of set backs and I can honestly say I'm enjoying every second of training. No physique goals and nothing impressive but I'm just pushing the weight up a little each week.
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Sweat sweat sweat !! Not gonna reach my goals by not sweating ! Get er done !!!!! #sweat #beachbody #healthy #momswholift #lifting #drip #longdarkhair #sportsbra #wormoutcomplete #getfocused #makethattime
Cool down with this refreshing pink tropical smoothie! Easy-peasy to make at home! As simple as mixing only 
1. Strawberries
2. Banana
3. Pineapple
4. Blueberries 
Together in a processor! 
Add water and/or ice and there ya go!! Feel free to top with whatever makes your stomach happy!

#healthymeals #smoothie #strawberries #pineapple #bananas #blueberries #diet #healthyfood #healthy #instafood #delicious #yummy #easytomake #diy #recipe #smoothierecipe #summer #summerfoods #granola #smoothies #breakfast #lunch #snack #mix #homemade
Why not a vegan option?
#vegans#veganos#vegetarians#veggies#vegetables#avocados#toast#beans#orangejuice#happiness#healthyfood#healthy
I'M 33!
I'M NOT MARRIED,
I HAVE NO KIDS ...
AND THAT'S OK!!! That's OK ❤❤❤
Why is it that people we haven't seen in a while or even complete strangers ask us if we're married or if we have kids. I get messages from complete strangers asking about my relationship, asking when I'll get married & asking why I haven't got children yes as "I'm getting on".its annoying &to be honest its downright rude .... What business is it of other people? Why do they feel the need to comment on my life? I'm HAPPY and honestly, that's all that really matters.
Trust me that there are equal if not more people starting new relationships, ending relationships, going back to uni, starting uni, travelling the world, throwing in their jobs or changing careers to pursue what truly sets their soul on fire. There's no right or wrong with life - you just do it the best you can & honestly as long as you're HAPPY that's ALL THAT MATTERS.... This is your little reminder that no matter where you are in life, you are NOT behind. You are not in front. You are not at the top. You are not at the bottom. You are exactly where you need to be, so let's stop asking questions & making people feel inferior, let's instead start asking how they are - because being kind is all that really matters ❤ #dontcare #pic #view #ootd #mood #ladiesthatlift #Fitness #diet #training #workoutmotivation #GirlsWhoLift #beautiful #strongispower #NoPainNoGain #transformation #weightlossjourney #strongwomen #Weights #Workout  #FitnessMotivation #adidas #womenbest #nutrition #ad #wellness #Fit #Healthy #curves #bodystrongwomen #body
As long as #I can remember I've never liked how I looked; not my #face, not my #body. Always wanted to be someone else. Always wanted to be different. There was always something that was "wrong", always something that I would like to change.. As a result of that I've never had a #healthy relationship with my body, and as a result of that I've never had a healthy relationship with #food.. But I'm #learning every day and #fighting every day. Some days are #good, others are #bad.

But I have to learn to #love #myself and my body for exactly how it is, with all the "flaws" and all.. 💞
Hello, everybody, in my place, we have a little fitness park that I use a lot. With such nice weather at the moment, I prefer to train in the great outdoors. Sporting greetings to all.
#seven77 #steem #steemit #partiko #dtubefitness #pushupchallange #gymmotivation #fitspo #lifestyleblog #life #fitness #healthy #fit #fitover50 #nathanmars7 #getpushit
[https://steemit.com/@fitbyrobi](https://steemit.com/@fitbyrobi)
https://twitter/[@fitbyrobi](https://steemit.com/@fitbyrobi
Definitely enjoying my first official break from studying wine in years! 🍷🙌🏼
“JUMBO means BIG! JUMBO means STRONG!”ESPECIALLY FOR HARDGAINERS!
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#scitecnutrition #jumbomassgainer #massgainer #qualityproducts #medxpharmacy #fitneesmodel #mydubai #bodybuilding #sportsnutrition #photooftheday #medxpharmacy24 #fitnessaddict #fitnesschallenge #healthy #...
It hit different when you discipline your mind to produce positivity and reject negativity #Manifest #GodisGood #HealthyandWealthy #luxury #fashion #afrobeats #aftobeat #Detroit #California #LosAngeles #SanFrancisco #Gratitude #Healthy #Wealthy
Tēju krājumi Ziemai gatavi 😍
Diezgan interesanti kā mainās garšas sajūta augot 🤷‍♂️
Kādreiz dzēru tikai melno tēju ar 2-3 tējkarotēm cukura🙈 Tagad dzeru jebkuru tēju bez cukura.
Melno tēju vairs īsti vispār nevaru iedzert, ne ar cukuru, ne bez 🤷‍♂️
Tagad mīļākā tēja ir piparmētru vai kumelīšu. 😍💕
Kura, kuras ir tavas mīļākās tējas? 🤤

#healthy #toptags #floral_splash #instagram #instagrammers #dowhatyoulovelovewhatyoudo #kuldiga #latvia #nature #colourful #summer #green #tea #greentea #mint #instadaily #instapic #instaphoto #dowhatyoulovelovewhatyoudo #herbal #herbaltea #freshtea #latvianature #latviansummer
If you are looking to get healthier and lose some weight this is the way to go! Hire me to do your meal preps and get meals catered to exactly what your body goals are #mealprep #mealpreps #atlchef #atlantachef #buckheadchef #healthyeating #goodeats #healthyfood #healthy #diet #keto #ketodiet
Results are a product of focus and determination to never give up. ❤️
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#ironallies #ironalliesfitness #alliesinfitness #healthylifestyle #fitness #nutrition #weighttraining #fitspo #fitfam #fitnessmotivation #weightloss #utahfitfam #exercise #weightlossjourney #physique #fitnesstips #healthy #saltlakegym #groupfitness #bootcamp #slc #utahfitness #personaltraining
Throwback because The cookie cravings are real right now, and @maryanadvorska is a babe right now (and always haha) 😍😍😍🍪🍪🍪 Love little sketches like this! (I still have a few spots on my July orders list if you want a sketch like this!) 🍪🍪🍪 #iifym #flexibledieting #macros #iifymgirls #girlswholift #gains #ifitfitsyourmacros #powerlifting #girlswithmuscle #strongnotskinny #eattogrow #fitfood #bbg #npcbikini #maryanadvorska #womensbest #gymshark #igfitness #fitspiration #weightlifting #girlsthatlift #munchymondays 
#bossbabe #munchiemondays #bodypositivity #healthy #cookiecravings #personaltrainer #fitnesscoach
Be good to your body & heart with our #organic baby spinach bowls! #healthy #food
🇬🇷 The real Greek!! 🇬🇷 Yesterday myself and the boyf @bjwfilm celebrated 5 years of being together the best way we know, with a giant meal!! ❤️ Not all the food we ordered is pictured, we even had leftovers 😂 The best part is they have their own separate vegan menu so you don’t have to look for all the v’s!!! 🌱
Solicita tu evaluación GRATIS!

Agenda tu cita al 0983291901 📲

#piel #pielsaludable#spa #healthy #mfesthetic #quito#esteticaquito #carboxiterapia
I was excited and looking forward to training until yesterday which was day 1/112. It was 100 degrees🌞 in Prospect Park, I hadn’t drank enough water🥵and my PMS was on an all time high! 
I finished the race (5K) steadily, nothing to write about 😐. I’ll start training after my next vacation🚢
#Marathon #Training #NYRR #NYC #Chicago #BlkRunners #BlackGirlsRun #RunLikeAGirl #Fitter #Faster #Stronger #NRC #Healthy #Lifestyle #Goals #Fitness #Journey #Nike #JustDoIt #Running 
Best part was seeing my BGRLI🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ ladies who are always camera ready.
It’s your choice to be the puppy or the freak at the gym... choose wisely. Come join our free WhatsApp group for all the advise and coaching you need ⁣
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⚠️Click the link in my bio and join us in our chat for free coaching⚠️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #bodybuilding #fitness #gym #workout #motivation #fit #fitfam #health #fitspo #training #muscle #lifestyle #gymlife #fitnessmotivation #instagood #healthy #instafit #strong #photooftheday #fitnessmodel #fitnessaddict #exercise #cardio #gains #sport #determination #eatclean #gymmotivation #crossfit #diet⁣⁣⁣⁣
What’s in my Cup ,Stays in my cup 😝
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#nomoreslimgirl#capeverde#capoverde#nostress#takemeback#holidayfun#holiday#joy#sun#bikini#fluffyslippers#twopiece#beachwear#model#modeling#brandambassador#fashion#fashionambassador#clothingambassador#sexygal#hotgirlsummer#keepfit#fitness#healthy
Cardio fix (day 19) was a hell of a workout! No weights just pure cardio for 30 mins and you will sweat in this routine. Only two more workouts to do and I will be done! #21dayfixextremerealtime #21dayfixextremeresults #beachbodyondemand #beachbodyresults #beachbody #beachbodyuk #workout #fitness #fit #motivation #fitfam #healthy #training #health #exercise #lifestyle #cardio #strong #getfit #determination #inspiration #active #fitnessmotivation #healthychoices #goals #fitlife #progress #homeworkouts
Що може бути краще за соковитий стейк?
Це досить дорого?
Так, але є вихід, як на мене всі найвідоміші стейки, як то Нью-Йорк,  Т-боун,  Портерхауз і тд слід купувати тільки з мармурової яловичини, а все те, що продається в магазинах по типу Сільпо та Ашану,  то все марна трата - вони жорсткі як підошва.
Але є і досить бюджетний варіант - яловича вирізка (філе міньйон), стейк з тунця,  фланк стейк (пашина з яловичини або баранини).
Тільки благаю - medium rare.
🥩 філе міньйон - 3хв з кожної сторони
🥩 фланк - по 2 хв з кожної сторони
🥩 туна - по 1 хв з кожної сторони
Під час смаження покласти до пательні розмарин та розчавлений зубик часнику.
Потім дати стейку "відпочити" стільки часу скільки він смажився.
#chef #самсобішефповар #самсобікухар #зож #healthy #healthyfood #healthydesserts #beardmen  #beardmenstyle #бородач #chef #foodporn #foodie #cheflife #instafood  #restaurant #yummy #delicious #instagood #beef  #foodgasm #gourmet #foodstagram #chefs #foodlover #goodmorning #gastronomia #homemade #kitchen #steak
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Salat for dinner since it got late and I was too hungry to wait and cook🥗. 543cal

#bodypositivity #weightloss #weightlossjourney #foodintake #lifestyle #healthy #fit #getfitforsummer #healthylife #foodinspiration #foodporn #calorieintake #weightlossmotivation #weighin #caloriecounting #lowcalorie #bingeating #wholefoods #8020 #dairyfree #plantfocused #WhatIEatInADay #lowcal  #vegan #plantbased
Day 3 of my Egg Fast. This is how I broke my 16 hour fast.  I cut up the egg loaf in bit size peices and crisped them up butter and extra cinnamon.  I topped it with 1 tablespoon of ChocZero maple syrup. @choczero  I'm loving this egg fast... Sunday morning,  I weighed 163.4. This morning,  I weighed 160.4! 3 pounds in 2 days! Yay! Lately I've been stalled at 163ish for weeks. .
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#eggfast #eggs #eggsarelife #ketogeniclife #ketosis #stallisbroken #keto #ketomama #ketogirl #healthy #healthylifestyle #isthisreallyadiet #if #intermittentfasting
Sempre acontece de darmos aquela fugidinha da dieta, não é?! 🤔
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Calma, não tem problema! O que faz a diferença não é sair da dieta às vezes, mas sempre retomar com foco, tá? 😍
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Tire esse peso dos seus ombros e viva mais leve 🍃
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Se você quer saber como perder de 5 a 10kg em 17 dias, clique no link que deixamos no perfil 📤 ❤️ #chocolat #foodporn #amazing #geracaosaude #receitasfit #saudavel #foco #receitassaudaveis #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #docefit #sugarfree #chocolab
Beastmode, weil niemand Hirn vom Himmel fallen lässt🙏🏼😵😂
🌿 Where to apply essential oils on your body 🌿
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Anytime you apply, rub, or massage essential oils into your skin, your experience starts with sensory receptors. These receptor cells are all over your body, and they do some pretty powerful stuff. Let’s talk about what these human body receptors are and why they’re so amazing!
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What is a receptor, and how does it work?
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Receptors are protein molecules that have binding sites on them for different types of molecules. When an external molecule finds a binding site it fits in, it communicates with your brain through electrical signals. These signals can go to your muscles, organs, or—in the case of your olfactory receptors—the amygdala, which is involved in the emotions you experience.
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Some familiar receptors are your taste buds. When you eat, the food or drink interacts with saliva, and molecules bind to the taste receptors in your mouth. These receptors come in contact with nerve cells, which communicate a particular flavor to your brain.
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Another example of receptors in action is Cool Azul Pain Relief Cream. When you apply it to your skin, it triggers receptors and sends cooling signals to the brain. That’s why you can feel the tingling sensation all over your skin! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your body has these amazing receptors all over, so there are plenty of places you can apply essential oils. Check out this graphic to see where you can get started!
Did you know that more mangoes are eaten around the world each day than any other fruit? Join in the fun and make a mango #smoothiebowl today!!! They're definitely one of my faves! The link below has many more cool and fun facts about mangoes.
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https://greenblender.com/smoothies/2158/fun-food-facts-about-mangos
Holaaaaaaaaa mis amores 💖
En las “Historias destacadas” les dejé el paso a paso del arroz integral 👌🏻 Hoy, almorcé arroz integral de zanahoria, cerdo asado, muchos vegetales salteados y una croqueta de lenteja.. Agua, siempre agua 💦 .
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Me alegra entrar por acá y ver muchas páginas creciendo y enfocadas del cual inspire 🙏🏻 ahora ustedes a mi 🥰

Dios los bendice siempre 🙌🏻
#fitness #Comersanonoescomercaro #comidasana #yodisfrutoloquecomo#comidafit#influenciapositivamente #recetasdeauri #fitnees #healthy#healthyfood #desayunofit #dietaflexible #desayunosauri  #influencer
I don’t always eat gluten (I’m #glutenintolerant), but when I do, I save it for a @phannysredondo Egg and Turkey Sausage breakfast burrito🤤 Have a great Tuesday!
⁣Do you use aftershave? I don’t 🤣 but after hearing about the benefits I am going to start! ⠀
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Aftershave can help your skin heal faster and it helps to keep pores clean and pathogen free. Which means less razor bumps and other concerns associated with shaving. I have a DIY after shave spray that can be used for men or women after shaving. For men, you can spray it into your hands and then lightly pat onto your face. ⠀
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This recipe also includes the frankincense touch roller, which is part of the BOGO today! (Buy frank touch and get Digestzen and Breathe roller free). Watch my stories and click on the link in my profile for details on these amazing oils that people use daily!⠀
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And if you would like the recipe for my aftershave, comment #cleanshave below!⠀
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The loveliest long weekend with my girlies! Sooo many cocktails, naughty food and even more laughs - long overdue!! 😊
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#girlsweekend #tipsytea #cocktailsgalore #girlies #afternoontea #veganafternoontea 
#plantbased #veganfood #veganfitgirl #bodypositive #veganlifestyle #vegan #vegetarian #positivevibes #motivation #balance #transformation #healthy #foodinspo #fitness #thisgirlcan #fitgirl #fitgirluk #fitbabe #healthyliving #healthylifestyle #fitgirls #fitgirlsguide #celebrateeverystep 🌻
NUTTY CHOCOLATE COATED COOKIES
Sorry for the inactivity the last few days, I have just been drained. But here are some delicious cookies I made! The cookie is made of loads of random nuts I ground up, oats, coconut flour, coconut oil, maple syrup and a bit of caco powder (I just used what was in the cupboard and adjusted till tasted good) then baked for about 15 mins. The chocolate topping is isannnne, and just made from melted coconut oil, maple syrup, cacao and coconut sugar. Seriously if you haven’t tried this combo you have not lived! I didn’t measure just added a bit of each till tasted good. Then smoothered it on my cookies and topped with some coconut! So yummmm! {vegan, gf, refined sugar free}
First day back at the gym after show and it felt amazing to lift again 💪🏼 I'm ready to take on this off season 🙏 #OrangeIsTheNewTan 🍊
@kenlippe let's go!!! #KenTeam 😬💃
#Happy #Tuesday #Instagram #InstaPhoto #InstaFit #IgFitness #PhotoOfTheDay #Fitness #FitFam #Fitspo #Gym #Motivation #Healthy #LifeStyle #PositiveVibes #Always #Progress #GirlsWhoLift #GirlsWithMuscle #StrongNotSkinny #BodyBuilding Npc.Bikini #Athlete #JustDoIt #Women rock #Health is #Wealth #Lift #Daily #JustDoIt
Şerife Hanımın özellikle topuklu olmasında ısrar ettiği siparişini de bitirmiş bulunmaktayım💪 Güzel günlerde kullanın inşallah 😍🤗#handmade #comfortable #handmadeshoes #shippingAllOverTheWorld #inAllColoursAndSizes #Healthy #washable #leatherInsole #ForInAndOutside #withLove #Shoes #Knitting #DMforMoreDetails#örgüayakkabı #deritaban #çokrahat #comfortable #PMforMoreDetails #detaylarIçinDM #renkRenk #isteğegöre #elemeği #örgü #Turkey #istanbul #kargo #heryeregönderim #hemevdehemdışarda 👟
DEMO by @uglydrinks Today 7/16 at 4pm - 7pm 💦 @uglydrinks is a passionate, rebellious and fun-loving sparkling water brand focused on creating a healthier and more transparent world! See you today 😎.
📸 @uglydrinks
I feel like the summer calls for a lot of travel which makes it harder to workout & eat healthy.
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I was visiting my in-laws this weekend for a family wedding so we had some time to relax beforehand. My sister-in-law & I decided to sign up for a Pilates. It was a fun way to bond & try something new! This is good way to keep up with your healthy lifestyle as well as spend time with those you love. Hope this tip helps!
Chickpea salad 🌱🏝 Perfect for snacking by the beach today! Can be enjoyed alone, on bread, in a lettuce wrap or with crackers 💚

Mash chickpeas, chop celery, red onion (optional), garlic, vegan mayo, salt and pepper, grapes! I added red pepper and will put avocado on right before I eat it YUHHH

#vegan #foodie #healthy #wholefoods #chickpeas #delicious #vegano #green
🗣YOU do not fail diets, DIETS fail you.🗣
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Diets can work, SHORT term. These include Keto, Paleo, Weight Watchers, Nutrisystem, I can go on....sure, they can work...for a FEW months...You can lose weight, but it won’t be easy. You can manage your weight using a seemingly never-ending succession of a different high-maintenance diet (yo-yo dieting) while secretly hoping one day you find a diet that results in seamless, no- to low-effort weight maintenance. I’ve got news for you! You don’t have to be on a diet! End the cycle, ditch the rules, say peace out to diet culture ✌️ ❌ Being fixated on restriction ✅ Start by respecting and accepting your body .
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Your body and brain, believe it or not, are highly intelligent! 🤓 From NIH, following weight loss, a number of physiological adaptations occur to reduce the number of calories the body burns, which in turn requires people to cut even more calories in order to keep losing weight. But reducing calories becomes more and more challenging as the brain adapts to weight loss. Why? The brain’s response to caloric restriction tends to be to increase cravings for foods that are highly rewarding (delicious stuff that’s some combination of sweet, fatty, and salty) and reducing our perception of being full. In short, our body and our brain work together to vigorously defend against weight loss and promote weight gain. .
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Rather than setting a goal weight, work toward small goals, such as: eating a veggie at every meal, moving X amount of times per week...something that you can achieve while living the healthiest lifestyle you can actually, truly enjoy.
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#lizaxelrodwellness#intuitiveeating#antidiet#nondietapproach#nondietdietitian#lizaxelrod
#unboxing de #facialmask estoy muy feliz 😍💕 ¡A aprovechar estas vacaciones! 🖇️pronto estaré dando reseñas de estas mascarillas.
#fruitsmask #18yearsmask #blogger #blog #mexicanblogger #kbeauty #flatlay
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#photooftheday#instadaily#dailypost#tagsforlikes#gay#gayboy#iphoneonly#instablogger#blogpost#blogger#fashion#love#me#boy#like4like#instagay#fashionblogger#inkedboy#drmartens#lifestyle#followme#tattoo#gym#fitness#healthy#instagym#sport#comment4comment#mensfashion
Dica de lanchinho da tarde dessa maravilhosa 😍
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Vamos perder o panceps em 17 dias? Comece clicando no link que deixamos no perfil 🍃
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Repost from @mi_ruback using @RepostRegramApp - Empadinha LOW CARB com apenas 2 ingredientes? Temos 😍
Não existe mais fácil, sério! 👉🏻 Anota aí:
- 80g de farinha de amêndoas ( compro no @ingredientesonline 10% de desconto usando meu cupom EVERYDAYFIT)
- 2 colheres de creme de ricota
- Sal ( opcional )
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Misture tudo até obter uma massa homogênea. Use forminhas de silicone para fazer o formato da cestinha. DICA: molhe os dedos e vá moldando! Isso facilita demais! Pincele uma gema em volta e leve pra assar. Usei a airfryer. Deixei 10 min para assar a parte de cima, delis tirei da forminha para assar o lado de baixo até dourar! 👩🏻‍🍳
Recheei com frango desfiado e creme de ricota! 🤤Pensa numa delicia! Fica SUPER CROCANTE e úmido por dentro! Surreal! Façam e me marque! Quer ver 😍
#chocolat #foodporn #amazing #geracaosaude #receitasfit #saudavel #foco #receitassaudaveis #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #docefit #sugarfree #chocolab
Remember...🌱
Truth ! 👍💪
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• Pizza d’aubergines ce soir 😋 .
Ça marche aussi avec des courgettes ! .
crédit @une_epicurienne_au_regime 📸😋
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Le principe est simple, on coupe de fines tranchounettes d’aubergines, on quadrille la chair sans transpercer de l’autre coté, on badigeonne légèrement d’huile d’olive et on sale .
On ajoute ensuite 2 c à c de purée de tomates, du gruyère, parmesan ou Mozza râpée (bref, ce que vous avez sous la main), origan, olives noires si vous aimez, pignons de pin pour le croquant et hop au four une vingtaine de minutes à 180° .
Autre méthode : on place les tranches avant garniture (juste huilées) sous le grill du four 10 min puis avec garniture 10 min à 180 ! .
À vous de voir ☺️ .
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J’ai accompagné de quelques crevettes 🍤 .
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💫UNE TRÈS BELLE SOIRÉE À TOUS 💫 .
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#regime #regimeuse #instaregimeuse #motivation #repriseenmain #healthyfood #healthy #healthylifestyle #maigrir #maigriravecplaisir #minciravecplaisir #mangersain #mangersainement #weightloss #maigrirsansfrustration #reequilibragealimentaire #pertedepoids #weightloss #instaregime#teamregimeuse #diner #diet #lesptitesrecettesdecarole
Mój ulubiony posiłek potreningowy ? Jest szybki i mega smaczny 💪🏽 To zwyczajny twaróg z makaronem i wybranymi owocami 🏋🏼‍♀️🤪 Dzisiaj padło na maliny 😋 Dzisiaj plecy ,a na jutrzejszym treningu nogi + cardio 💦🥵 To idealny czas ,żebym przetestowała słuchawki od @unlmtdsoundsystems 🎶 
Jaki jest wasz ulubiony posiłek po treningu? #silownia#redukcja#polskdziewczyna#abs#belly#booty#meals#posilek#workout#work#fitness#fit#healthy#gym#gymgirl#summer#sunny#smile#afterwork#selfie#trening#metamorfoza
The perfect lunch! While cleaning my pantry last week I had to come to terms with the fact I’m a chickpea hoarder. I found I had over 10 cans of chickpeas 🙈 - SO this week I’m trying to use them up to make more room...for more cans of chickpeas 😂
I cooked up some chickpeas in the @mayakaimalfoods Kashmiri Curry simmer sauce served over some spinach with brown rice! A few lemon wedges on the side because I love adding a little lemon juice to the rice & chickpeas. This meal came together in under 10 minutes (rice was microwaveable) and it was perfect as I was starving!!! Hope you’re all having an amazing day!
Happy Tuesday! Toasting to the day with two sweet options: 🍓 + 🍌 Which one is your favorite?

Toasts:
1. Sourdough toast topped with chocolate hazelnut almond butter, strawberries + hemp seeds

2. Sourdough toast topped with maple caramel almond butter, banana + granola 
Hope you’re having the best day and happy Tuesday!

#sweatspace #eeeatlikemike #toastlikemike
Right ? 😅

#MotivationalPage
Ce soir c’était croque monsieur (pain aux céréales, jambon, Leerdammer allégé) avec de la mâche, un yaourt nature bio 0% et des abricots 😋 Bon appétit et bonne soirée #instafood #healthy #healthyfood #eatclean #bienmanger #reequilibragealimentaire #cleaneating #cleanfood #mangerbio #bio #perdredupoids #tbc #tbc2 
#topbodychallenge #teamtbc #fit #fitgirl #fitfam
Waited waaaay too long to come home  from the library for lunch. I was extra hangry so had a toaster waffle as a little appetizer first🕺🏼& yes I do eat them frozen... too impatient to wait the 2 min for them to toast (lol) & I like them better that way! Don’t knock it till you’ve try it🤪
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⏩ sautéed broccoli in nutritional yeast & avo oil spray @chosenfoods + 1/2 an avo stuffed with hemp seeds + organic turkey slices + roasted sweet potato
Is there a better combination than peanut butter & banana?
What’s your favorite?(:
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#veganfood #plantbased #vegan#whatveganseat #vegansofig#wholefoods #cleaneating #healthy#healthyfood #healthychoices#healthylifestyle #healthyfoodshare#veganfoodshare #eatclean#eathealthy #foodblogger#veganblogger#breakfastofchampions #food52#food4thought #foodphotographer #pancakes #peanutbutter
Wise words of the day: just let it go, and fall like a little waterfall. 💦
🌚 #waterfallgoals #scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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#weroamgermany #nature #planetwildlife
#agameoftones #photooftheday
#folkgood #uniladadventure #artofvisuals #moodygrams #ourplanetdaily #folkgreen #love #earthofficial #lensbible #germany #photooftheday #visualsofearth #nature #voyaged #healthy #earthpix #mystopover #roamtheplanet #goodmorning #wildernessculture #instagram #goals #9gag