#healthyfood Instagram photos and videos

Obrigado pelo convite @leidenscarla e Magda !!!
#❤️ #🇰🇷
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#Repost @leidenscarla with @get_repost
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Dez anos de um dos lugares mais bacanas da Serra. O chef @saeyoungkim vai preparar um jantar muito especial. 
#koreanstyle #canela #sul #galangal
#foodporn #éhoje  #먹스타그램 #술스타그램 #instafood #맛있다 #화이팅 #taqueopariu #numguentabebeleite #leven #muitoamor #사랑해 #jézuis #love #ihavenofear #healthyfood #foodie #donderdag #deusmelivremasquemmedera #credoquedelicia
Sushi Mon Las Vegas......☀️🌴🍣🤘🙏🇺🇸🙏........#lasvegas #sincity #sushi #sushimon #healthyfood #healthylifestyle #fitness #athlete #summer #summervibes #ink #tattoosleeve #inked #tattoo #henderson #vegasdaylife #usa
🎶 Ben - Stop The Love Now 🎶
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Dapat notif 2 tahun yg lalu ngingetin kalo pernah masak Ayam Lada Hitam pake resepnya mba @riesmayanthi 🥰
Ayam lada hitamku kali ini dibahannya aku campurin butiran bumbu ekstrak ayam dari Cantine @helenafood 🥰
Ini mirip sama kaldu bubuk hanya saja kandungannya terdiri dari ekstrak ayam, bawang putih, jahe dan minyak ayam yg menjadikan kandungannya memiliki anti oksidan yg berguna bagi tubuh kita 🥰
@helenafood
@helenafood
@helenafood
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AYAM LADA HITAM
By: @reystafauzia

Bahan:
- ½ kg ayam, potong2
- 3 buah kentang, potong2
- 7 buah cabe besar merah & ijo, buang biji, potong2
- 1 buah bawang bombay potong jadi 8

Bumbu:
- 5 siung bawang putih, haluskan
- 2 sdm lada hitam, uleg kasar
- 1 sdt saus tiram
- 5 sdm kecap manis (bisa ditambah/dikurangin lagi sesuaikan selera aja)
- Cantine butiran bumbu ekstrak ayam dari @helenafood
- Garam
- Gula

Caranya:
1. Cuci bersih ayam, lumuri dengan garam, diamkan beberapa saat, lalu goreng. Sisihkan.
2. Tumis bawang putih & lada hitam sampai harum, masukan ayam, tambahkan air, beri juga cantine butiran ekstrak ayam dari @helenafood, tunggu mendidih.
3. Masukkan saus tiram, kecap manis, garam dan gula, biarkan sampai air kuah meresap.
4. Tambahkan kentang, masak sampai empuk.
5. Terakhir masukan bawang bombay dan cabe merah, masak hingga matang. Koreksi rasa. Angkat dan sajikan.
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#spicychicken #streetfood #blackpepper #foodcombining #homecooked #homemadefood #eatclean #homecooking #homecook #foodpoorn #foodbeast #cooking #foodlover #foodphotography #photography #potato #foodstagram #food #foods #foodblog #foodblogger #foodie #foodpic #foodpics #instafood #foodcombined #foodporn #yummyfood #healthyfood #junkfood
Love the Snuggles !!! Watching LEGO movie 2 with my 2 younger daughters !!! Love my family time and chilling ... #thewellnessway #wellness #healthyfood #food #chocolate #daughters #thelegomovie2 #legomovie2 #legos
DIET HERBAL TANPA OLAHRAGA?
DIET PRAKTIS TANPA RIBET?😍
🍎 OPTRIMAX PLUM DELITE 🍎

Dapat menurunkan berat badan 2-7kg dalam 2minggu tanpa efek samping.
Aman untuk di konsumsi, kenapa? Karena perusahaan kita sudah berdiri 28 tahun.
Di akui oleh (halal, MUI, BPOM dan FDA-BPOM internationalnya)

Buah plum berbentuk buah yg telah dikeringkan dan masih ada bijinya.
(Bukan "OBAT" ataupun "SERBUK") Fungsi Optrimax buah plum:
👉 detox sistem pencernaan yang menyehatkan
👉 Berat badan turun
👉 Membersihkan usus besar
👉 Mencegah kolestrol

Dari Taiwan dengan Grade A+
👍 Probiotik
👍 Pu'er tea (Fat Blocker)
👍 Green tea (Fat Burn) 🍇 OPTRIMAX JELLY DELITE 🍇
Jelly enak rasa blueberry yang siap dimakan💋 siap turunin berat badan🙏

Apa sih kelebihannya?
👉100herbal🍃
👉Ekstrak teh hijau🍃
👉Vitamin C🍒
👉Mengandung probiotik👍

Efeknya?
👉Menahan nafsu makan
👉Memblock lemak
👉Menurunkan korestrol
Dan masi banyak lagi😍😍😍 Info? Order? Reseller?
Contact me
WA : 0859-3984-7985
Ig : @plum_forhealthy
HARGA TERMURAH HANYA DISINI!
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#plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy #weightlosstransformation #weightlossjourney #weightloss #fitness #fruit #herbaliferesults #fatlossjourney #cleaneating #weightlosssupport #weightlossmotivation #healthyeating #caloriecounting #food #dietfood #nutritions
I’m having this for lunch tomorrow @cubbyhousecanteen 🌾🌿🥬 🏡#ancientgrains #lunch #vegan #healthyfood  #salad #grains #eathappy #newmenu #cubbyhousecanteen #happy #food #reopensfortheweektomorrow #seeyouatthepark #sunshine
Sweet & Spicy Grilled Chicken Pineapple Skewers over ginger cauliflower rice 🍍... Summer eats! ☀️🔥 #summereats #grillingseason #healthyfood #healthyeats #grilledchicken #pineapple #cauliflowerrice #wholefoods
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「フレンチトーストを朝から食べると女子力上がるワン!」
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#shoyu_to_gohan
#しょうゆとごはん
#ごはん
#photo
#dog
#柴犬
#japan
#food
#ファインダー越しの私の世界
#朝食
#good
#美味しい
#美味しいもの
#おしゃれ
#かわいい
#cute
#healthyfood
#ダイエット
#ダイエットメニュー
#ヘルシー
#ヘルシーフード
#フレンチトースト
#サラダ
#パン
#しょうゆのダイエット計画
🥰 กำลังใจดี ๆ จากคุณลูกค้า 🥰 ที่ทำให้เราไม่หยุดที่จะคิดทำอาหารอร่อย ๆ เพื่อสุขภาพที่ดี 😊

#ลองแล้วจะlove ❤
#อาหารคลีนใครว่าอร่อยไม่ได้
#เพราะเราใส่ใจ...ชั่งวัตถุดิบเป็นกรัมคุมแคลทุกคำเพื่อคุณ ♥️ Foodfit4firm...Eat Clean Life Well ♥️
อาหารดี...สุขภาพดี
เพราะสุขภาพสำคัญ เราจึงต้องใส่ใจ ♡

FB / IG : foodfit4firm

Line : @foodfit4firm
(มี @ ข้างหน้าด้วยนะคะ)
หรือกด link : http://goo.gl/CuAeU8

#อาหารคลีน #คลีนฟู๊ด #cleanfood #cleanfooddelivery #สนใจอาหารคลีนรสชาติอร่อยๆ #อาหารเพื่อสุขภาพ #อาหารสุขภาพดี #ลดพุงลดโรค #ลดน้ำหนัก #fitandfirm #อาหารคลีนรสชาติไม่คลีนนนน #foodfit4firm #healthyfood #healthydiet #eatclean #eatinghealthy #eatcleantraindirty #eatcleangetlean #goodfoodgoodlife  #foodfit4firmreview
💚💚 Cuando me preguntan porque preparo Recetas Saludables?? porque me alimento sanamente, porque hago ejercicio a diario??? . La respuesta es sencilla... Porque el 7 de Noviembre de 2018 con 85 kilos, Obesidad ,  hígado graso., colesteroles y trigliceridos elevados... Pero lo peor, a punto de ser medicada para la Diabetes....😔, podía ponerme a llorar, deprimirme y  seguir igual, pero Noooo, dije Ya no más.... 💪💪 Soy una mujer de Fe, y le pedí al Señor Fuerza de voluntad, perseverancia y Disciplina.
Decidí cambiar por completo mis hábitos alimenticios y hacer ejercicio (empecé Solo caminando) y tener claro que después de Dios, estaba Yo, cuidarme para estar bien para mí Esposo y mis Hijas, Ellos mi Motivación.❤️ Hasta el día de hoy he bajado 27 kilos, Solamente comiendo Sano y haciendo ejercicio: camino 🏃‍♀️, practico natación🏊‍♀️ y Taerobics👊. La Gloria es para El Señor 🙏 y mi Familia mi apoyo incondicional👨‍👩‍👧‍👦❤️. Si se puede 💪💪, Animate, busca Tu motivación ❤️. 👩🏻‍🍳👩🏻‍🍳Yo publico todas mis comidas, las que preparo en casa y cuando como fuera de casa. .
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. #sisepuede #alimentaciónsaludable #alimentantacionsana #motivacion
#inspiracion
#inspiration
#comersano #bienestarysalud #beforeandafter #healthymom #healthylifestyle #healthyfood #healthy #healthyfit #motivation💪 #fottofit #estilodevidasaludable #fitnessmotivation #progressnotperfection ##vidasana
Contrary to the common belief, you don't have to consume meat and protein shakes to build muscle. There are other delicious options to achieve a leaner look. ⠀
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#beforeandafter #healthy #diet #mealplan #newlife #newyou #healthquality #healthylifestyle #healthyeating #fitness #fit #weightloss #weightlosstransformation #weight  #transformation #transformationtuesday #fitnessmotivation #fitspo #health #weightloss #weightlossjourney #mealplanning #cleaneating #goodfood #healthyfood #protein #muscle #lean #eggs #quinoa
What are you waiting for? 🤣😂😄. See you soon. 
#30hourbroth  #pholovercanada #phonoodles #torontofood #torontoeats #torontofoodies #torontofoodporn #vegan #yumyum #healthyfood #salad
GRILLED SALMON
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This meal is quick, easy, and sooo yummy! After being on the road all day we didn’t want to spend a lot of time working on dinner. This grilled salmon with shrimp, pineapple rice, and asparagus was just what we needed!
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Salmon:
We bought marinated salmon from the store on the East Coast before we came home today. We grilled it for 5 minutes on each side on our copper grill mat.

Rice:
Cooked in the rice cooker. Added chopped grilled pineapple.

Shrimp:
Sautéed in the iron skillet with butter and Rebel Rub BBQ seasoning (Hail State 😉) Asparagus:
Oven roasted with avocado oil, onion powder, and garlic salt.
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This will definitely become a summer dinner staple in our home. The only thing missing was vanilla ice cream to go along with the extra grilled pineapple. Maybe next time 🤗
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#grillingseason #weeknightmeals #homecooking #homecookedmeals #easydinner #healthyfood #healthyrecipes
My spring time smoothie, because it’s fruitier than not 🤪 take it up a notch with these power-packed fruits. Mango is rich with antioxidants & supports heart health, digestive health and is delicious. Blackberries are high in fiber, vitamin K and support brain health as well as oral health. 
Arbonne vanilla protein completes the meal with 20 grams of vegan protein ‼️
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#veganproteinpowder #vegancompany #dreambroker #healthyfood #lifechanger #guthealth #towergarden #eatyourveggies #carlsbadchef #sandiegoveganfood
I got my activity in this evening and am feeling so good! I have a new thing for yoga.. I tried out a hot yoga class at my local yoga club last week and I was intrigued to say the least. Tonight I did a 40 minute beginner yoga video and I love the way I feel afterward! Step out of your comfort zone and try something new 💕
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#ww #weightwatchers #wwfreestyle #wwlifetime #wwlifestyle #wwcommunity #wwbettertogether #wwohio #wwfamily #healthyeating #healthyfood #wellness #wwinstafam #wwsisters #wwinstafam #wwfooddiary #foodstagram #wwsisterhood
Siembras con esfuerzo, abonas con esperanza y cosechas con la ilusión en un mundo más justo y más humano.

Feliz día del campesino a todos los hombres y mujeres que dedican su vida a trabajar la tierra para proveer al mundo sus alimentos .

Un homenaje desde Mama Tierra, con todo nuestro respeto y admiración 💚🌱
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#peruviansuperfoods  #organicfood #diadelcampesino #gracias #thanks #inspiration #motivation #healthylifestyle #healthyfood #veganfood #vegetarian #fitness #balance #mentalhealth #healthymindandbody
โจ๊กข้าวโอ๊ต เติมไข่ 1 ฟองและ อกไก่หยอง 😋😋 @diamondgrains
And now a S/O to our Sponsors, Parnters and Supporters. The Woodlawn5K and Food Truck Festival is in count down mode. Thank you for your support and seeing this event through.

See you Saturday! June 29th at the Midway Plaisance. 5kdash begins at 8am walk or run we want to see you there!

#5k #running #run #runner #fitness #5K #training #cardio #Together #marathontraining #workout #losingweight #runhappy #abs #healthyfood #Happy #love #instarun #Healthy #race #runningmotivation #runnersofinstagram #london #runnerscommunity #FoodTruckFestival #Foodies #OneFestival #SummerTimeChi #ChicagoFestivals
Burrito Sin Gluten con @sabiolitas deliii 🤤 #glutenfree #delicious #healthyfood #withoutadditives #sabiolitassingluten
ALMOND RASPBERRY OATMEAL

This was quick, easy, and delicious. A great combo for Monday mornings 😁. I'm still loving quick cook oats but I haven't bought any yet so I'm using a @nutribullet to process the old fashioned oats. I cooked them up with almond milk, almond extract and a little cinnamon. I topped them with some frozen then microwaved raspberries, seeds, nibs then of course some peanut butter 🥜🥜🥜 #oats #oatmeal #oatmealbowl #porridgebowl #porridge #oatmeallover #porridgelover #breakfastgoals #breakfastinspo #breakfastideas #instafood #foodphotography #plantbased #eattherainbow #fitfoodie #fitfood #healthylifestyle #healthybreakfast #healthyfood #quakeroats
@ghughessugarfree is my favorite thing in the world right now 😍🥰 I’ve been able to come up with a healthy sub for almost everything I don’t eat anymore, but not barbecue sauce. 95% of the bbq sauces in stores have high fructose corn syrup as the first ingredient and are about as healthy as hot fudge 😂 But then I found G Hughes Sugar Free and it’s freakin’ amazing!!! Limited ingredients, just a little sweetener, but no sacrifice of taste. It’s just what I was missing in my life 🥰 And no they didn’t pay me to say this, it’s really just that dang good!
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#fitness #fitnessjourney #weightloss #weightlossjourney #food #healthyfood #healthylifestyle #healthyeating #dinner #whatsfordinner #chicken #ghughes #ghughesbbqsauce #bbq #barbecue #tasty #yum
Successful gym trip! I haven't been back since last Wednesday so I had to make up for skipping out! I walked a mile then ran a mile straight and then walked another as well as lifting (I can now lift 80 lbs using the peck fly machine) and then I finished up with my typical abs workout. I took a trip to Trader Joe's for some healthy noms and went home to make a lovely salmon salad with many organic veggies!! Also, I'm very happy with my #progressphoto! The top is from February 2019 and the bottom is from today, June 2019. Finally seeing results! #traderjoes #hardworkout #Aldi #progress #organic #salmon #salad #healthynoms #healthyfood #workingout #running #lifting #lift #run #treadmill
Dinner Tonight: Meatball Stuffed Peppers!
If you are looking for something light & tastu , try our Carpaccio beef “ Black Angus “ !!!!!
ARTIST :76/001176
#restaurant #today #light #yummy #foodie #foodporn #food #love #instagood #wine #cosy #place #fresh #salad #healthy #healthyfood #live #eat #enjoy #photooftheday #summer #vacation #nofilter
but really, can you ever go wrong with smashed avo? 🥑
📍Stanley, Mount Waverley
💫Intermittent Fasting Magic💫
So I decided to do a little experiment. I tested my ketone level before the fasting and after. Even though the change is not super significant, I still think that it help my blood ketone level to increase. I highly recommend combining the low carb diet with fasting. It will make you feel great, eat less and loose weight faster.
Would you like an unforgettable catering experience presented by artisan chefs? Let us know what you have in mind whether it’s: Delivered and ready to eat. Full-service with themes, waiters, bartenders, and more. From small groups to large, we are ready to impress! 🍽🥂
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#food #chef #cook #gourmet #foodporn #foodphotography #healthyfood #mealprep #eventplanner #weightloss #bodybuilding #catering #losangeles #dtla #sfv #socal #sanfernandovalley #burbank #hollywood #weho #soho #beverlyhills #santamonica #venice #malibu #palisades #calabasas #pasadena #glendale
And that’s a wrap for Monday! Did you miss 360 X3 tonight? Well I’ll see you next Monday at 6pm! Tag your friends if you see them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#trusttheprocess #acceptgrowth #fitnessmotivation #healthyfood #strong #strongwomen #workoutmotivation #workouts #workoutgear #workout #workoutswag #workoutfuel #workoutvideos #gear #lifestyle #lovemylife #trust #lifetimefitness #traininghard #workoutlife #workoutdaily #albany #colonie #troy #schenectady #crunchgym #crunchfitness
Our special health menu 👉 Green Secret Aglio Olio 👈
It's DXN spirudle 
@⭕️Artificial colouring free!

@⭕️Oil-free drying process! 
@⭕️No others have the distinct addition of spirulina! 
@⭕️Healthy and unique instant noodles! 
@ RM14.90 only with free drink! 🍴

Dear DXN member, you can enjoy PV accumulation at DXN Cafe Ya☺
#dxncafepetalingjaya #dxnmalaysia #dxnmember #spirudle #healthyfood #healthynoodles
ABS WORKOUT. 
hey guys if you are looking for an abs workout. Check my storie to see this morning  workout or go to my youtube channel for a 5 mins intense abs workout. (Link in my bio)
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You can also this exercise just before a beach or pool day. It will tone it up 💪
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What is your favorite  workout? ABS, LOWER BODY, UPPERBODY? *
#stephfromthealps #abs #fitgirl #healthylifestyle #healthy #fitness #absworkout #fullbodyworkout #workouts #homeworkout #healthy #instagirl #fitgirl #personaltrainer #groupfitnessinstructor #morningworkout #absworkout #healthyfood #youtube #youtuber #youtubeuse #swissgirl #swissmom #workout #abs #fitgirl #healthylifestyle #coreworkout #core #absworkouts
the three important components of ideal fitness:

1. Diet
2. Training
3. Rest

figure out ways to balance all three components of the health trifecta. if that means reorganizing your life to schedule physical activity, healthy food and rest automatic, great!!!
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#diet #training #restday #healthyhabits #healthyfood #fruit #veggies #lifestyle #fitlife #getfit #nodaysoff #noexcuses #fitnessmotivation #abs #bodybuilding #healthylifestyle #health #healthyeats #vegan #healthybody #gettingfit #ebonyfitness #exercise #workout #melaninfitspiration
ยืนยันความอร่อย ดื่มง่าย😝
หวาน หอม แฮปปี้ได้ สบายท้อง เบิร์นไขมัน👍🏻
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⠀ ⠀♥สอบถามตัวช่วยดูแลรูปร่าง ⤵⠀
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ID Line ; @vecare (มี@)💌 / คลิกที่ Bio
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🥛พร้อมส่งทุกรส (1 กล่อง : 10 ซอง)
☕️รสโกโก้ / คาราเมล / กาแฟ : 290฿
🍵 ชาเขียว : 390฿
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#VE  #vetogether #รูปร่างดีเราสร้างได้ 
#vetogetherรูปร่างดีเราสร้างได้
#ดื่มเพื่อสร้างแรงบันดาลใจดื่มVE 💙
#ดื่มเพื่อหุ่นที่ดีกว่า #ฉันจะผอม #อร่อยไม่อ้วน
#ดื่มเพื่อสร้างแรงบันดาลใจดื่มve 
#ลดน้ำหนัก #ลดน้ำหนักแบบปลอดภัย
#ลดความอ้วน #ลดอ้วน #ผอมแบบปลอดภัย #ผอม
#หุ่นสวย #สุขภาพดี #หุ่นดี #ลดสัดส่วน 
#พุงยุบ #ลดพุง #ไม่โยโย่ #ลดไขมัน
#ไม่ใช่ยาลดแต่เป็นอาหารเสริมลดน้ำหนัก
#อยากผอม #สัดส่วนกระชับ #สุขภาพดี 
#fitness #healthyfood #plussize 
#healthyeating #healthy
❤️We made another protein bar today but this time we used Arbonne’s vanilla protein powder, organic brown rice cereal, craisins, dark chocolate and almonds! This combo is to die for...don’t take my work for it- msg me for the recipe and make it yourself!!!🙌🎉
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#healthyfood #treats #protein #fitness #lifestyle #delish #healthy #cleaneating #nutrition #yummy #homecook #madefromscratch #chocolate #recipes #fuel #sweettooth
When your boo @blossom_e_childcare is locked and loaded for her 5 day @honoryourinnergoddess boot camp ! 🙌🏽. @honoryourinnergoddess @somethinfreshgoods @somethinfreshgoodscafe
When your boo @blossom_e_childcare is locked and loaded for her 5 day @honoryourinnergoddess boot camp ! 🙌🏽. @honoryourinnergoddess @somethinfreshgoods @somethinfreshgoodscafe
So many cool things in an Indian store. If you’re a #vegan you need to go check it out (I am not a vegan, I just mainly try to eat plant based). .
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#dinner #beauty #foodie #healthy #delicious #fitness #plantbased #cleaneating #foodblogger #selfcare #health #love #yummy #instafood #foodstagram #healthyfood #foodporn #yum #natural #fashion #vegan #homemade #foodgasm #crueltyfree #food #skincare #healthylifestyle #foodphotography #organic #photography
When your boo @blossom_e_childcare is locked and loaded for her 5 day @honoryourinnergoddess boot camp ! 🙌🏽. @honoryourinnergoddess @somethinfreshgoods @somethinfreshgoodscafe
With a house full of kids this might come in handy! 
Reposted from @lewfitness -  Are you a parent with picky toddlers? 🤦🏻‍♀️💁🏻‍♂️🤣
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This post from @kids.eat.in.color is a must follow for practical information surrounding #momlife and feeding your children! (I don’t usually cover content for parents, let me know if this is helpful)
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Luckily, I wasn’t a picky eater as a kid but if you’re struggling with picky eater these 2 graphics help to show great options for making sure they’re still getting the vitamins and minerals they need.
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Read some of the helpful tips from Jennifer below:
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"Doing lots of veggie exposures and in fun ways, but kid still doesn't eat veggies." Another #foodbattles post for you!⁣⠀
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Keep exposing veggies and serving lots of fruit in the meantime! You may have heard "fruit has sugar, so it needs to be limited." This is absolutely not true for children. Please don't limit unless there are digestive issues or medical reasons. Fruit is loaded with all the vitamins, minerals, antioxidants, and fiber.⁣⠀
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NOTE: Fruit juice is not a whole fruit. I recommend serving water as normal beverages and serving juice occasionally.”
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #kids #foodprep #children #fitfood #mealplan #instakids #healthychoices #mealprepsunday #healthyfood #mealprepping #mealprepmonday #kid #instahealth #glutenfree
6 min salmon : coat pan in avocado oil and put over low heat. I used adobo seasoning on my salmon and cooked for 3 mins on each side + tomatoes + avocado with red pepper flakes + multigrain blend ❤️ @weightlossdiet7 .
#mealprep #mealprepping #salmon #colorful #healthy #diet #healthyfood #rice #salmon #avocado
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📸 @choosing_balance
Reposted from @healthyfoodadvice
Somewhere in there is a whole grilled fish! 🕵🏻‍♂️🐟👀The daily catch grilled w Thai herbs, chili oil, and yuzu emulsion 🌿🌶🍋 ($29) @rappbardtla @rowdtla #dtla #seafood #foodblogger #blogger #foodporn #eating #wanderlust #explore #foodie #instafood #delicious #yummy #foodies #lifestyle #foodgasm #healthy #sustainable #healthyfood #foodphotography #foodpic #losangeles #losangelesfoodadventures
#보식 #현미죽 #아침
https://cafe.naver.com/ghealthline/
Happy Monday! I hope you all had a wonderful weekend! I upped my Fitbit goals for the week and I completed them all! I didn’t wear my Fitbit all day so that would be why I didn’t reach my calorie goal but that’s okay! 💪🏽
W H O E V E R // said ‘you can’t win friends with salad’, has never tried our Mexican Chicken Salad ❣
Sautéed veggies 😍😍😍 these were part of my dinner tonight and were delicious. These veggies are so colorful, I love to eat them especially in the summer they are such a delicious snack too.
here is my morning fruit bowl filled with grapes, pineapple, watermelon, raspberries, cuties, + honey mango! i enjoyed this after my morning workout but i did have a banana before going!
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#emilyashtonhealth #health #fitness #healthandfitness #foodcombining #kenzieburke #foodismedicine #firstfruit #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #breakfast #veganfoodshare #vegetarian #cleaneating #organic #crueltyfree #glutenfree #health #veganism #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegancommunity
prepping for the week is my favorite part of the weekend! my weekend ritual includes grocery shopping, cleaning my house, creating a “daily to-do” list for each day of the upcoming week, as well as taking time for myself to be alone + relax before the week begins. this allows me to set myself up for consistent productivity + making the best decisions for myself which i always aim for!
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#emilyashtonhealth #health #fitness #healthandfitness #foodcombining #kenzieburke #foodismedicine #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #veganfoodshare #vegetarian #cleaneating #organic #crueltyfree #glutenfree #health #veganism #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegancommunity
i’ve been playing around with food combining pretty loosely over the last couple of weeks to see if it was something i’d really want to invest my time + energy in + LET ME TELL YOU! each time i properly combine my meals along with days when i’m less mindful about the foods i’m pairing together (even if they’re still healthy), i notice such a MAJOR difference! food combining focuses on optimizing the digestive system by eating foods in the order at which they digest fastest to slowest. this means i start my day with fruit which takes around 20-30 minutes to digest, then i have carbs which digest in 2-3 hours, + end my day with protein which takes 4-6 hours to digest! this method of eating is NO JOKE! when i food combine, i’m NEVER bloated, i have an INSANE amount of energy, + i feel so much more CONFIDENT in myself! i’m also motivated to continue with these healthy daily habits because they are SUSTAINABLE + i know the results will LAST!
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#emilyashtonhealth #health #fitness #healthandfitness #foodcombining #kenzieburke #foodismedicine #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #veganfoodshare #vegetarian #cleaneating #organic #crueltyfree #glutenfree #health #veganism #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegancommunity
hi everyone! i’ve decided to create a health + fitness account in which i’ll be sharing my journey to reaching my current and future goals! i look at health + fitness holistically which means i feel that there is a spiritual element to self-care + healing. i prefer natural approaches to remedies + firmly believe that food is medicine! i maintain a plant-based diet + a very active lifestyle as that is how i am most content with living! i plan to update you all daily on what food i’m eating, what exercises + movements i’m doing, + how i’m caring for myself spiritually / internally, as well! i‘ve always been passionate about health + fitness but now have an outlet in which i can connect with others who share the same interests + i couldn’t be more excited! we’re in this together! 💕
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#emilyashtonhealth #health #fitness #healthandfitness #foodcombining #kenzieburke #foodismedicine #vegan #veganfood #plantbased #healthy #food #whatveganseat #healthyfood #veganfoodshare #vegetarian #cleaneating #organic #crueltyfree #glutenfree #health #veganism #veganlife #healthylifestyle #veganfoodporn #fit #dairyfree #veganlifestyle #vegancommunity
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.#yum#summertime#fresh#color#foodlover#instafood#eatclean#healthyfood#plantbased#onthetable#foodstagram#vibes#thatsdarling#nomnom#delicious#vegan#goodvibes#cleaneating#styles#workout#fit#igdaily#moment#picture#photoshoot#dailylook#relax#enjoy#liveauthentic#lifestyle
Vegan queso, avocado toast, black bean burrito, garlic air fries and smoothies at this cute mostly vegan spot in Sebastopol:)
Good Morning Everyone !!⁣⁣
Happy Saturday 🌞⁣⁣
Today’s Breakfast Elixir : Superfood Smoothie: DRAGON FRUIT (PITAYA) SMOOTHIE:⁣ 🍹😋🥗⁣⁣
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Pitaya’s vibrant fuchsia color alone makes me happy! This exotic fruit is loaded with antioxidants. Give your body a boost of nutrition and hydration with this gorgeous Dragon Fruit Smoothie.⁣😋🍹⁣⁣
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INGREDIENTS:⁣⁣⁣
🔺1 orange, peeled⁣🍊⁣⁣
🔺1 cup peach chunks⁣⁣⁣
🔺1 frozen dragon fruit (pitaya) pack⁣⁣
🔺1cup rasberries⁣
🔺1cup strawberries⁣
🔺1 tablespoon hemp hearts⁣⁣⁣
🔺1/3 cup coconut yogurt⁣⁣⁣
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INSTRUCTIONS:⁣⁣⁣
1. Add all the ingredients to the blender. Blend until smooth, adding more liquid if needed to turn the blender blade. Add more ice to make your smoothies thick and icy.⁣⁣⁣
2. Enjoy!🍹😋⁣⁣⁣
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#smoothie #smoothies #smoothiebowl #smoothiebowls #smoothielove #igfoodies #igfoodie #foodporn #foodphotography #foodstagram #nutritioncoach #foodie #healthyvegan #happyvegan #eeeeeats #chefstable #wholefoods #plantbased #vegan #veganfood #veganrecipes #veganbreakfast #healthyfood #healthyrecipes #veganbrunch #indianfoodbloggers #veganfoodspot #healthydiet #veganismo #veganuary
"Hungry Man Pancakes"
Bought a loaf of Spent Grain Bread from @fourpennyhouse  at La Mesa Farmers Market.
Most delicious bread I have ate in my life. 
It goes good with everything you can cook with 
or just eat it plain.
Thank you for baking a wonderful loaf of bread.

#fourpennyhouse #visitlamesaca #lamesafarmersmarket #homecooking #sandiegofoodies101 #sandiegofood #spentgrainbread #bread #healthyfood
Hello all, are you ready lets dance my new drawing design tshirt on #teespring i hope u all like it🤗🤗
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#yoga #yogagirl #yogainspiration
#yogalife #yogaeverydamnday #yogaeverywhere #iloveyoga
#fitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessmodel
#fashionblogger #men #womenstyle #iloveyoga #gym
#gymlife #gymnastics #gymtime #gymmotivation #health #healthyfood #healthylifestyle #healthyeating #kids #girl #boy
Hello Winterrrr, 🙋🏻‍♀️
I am loving this cool weather, making it the BEST time for tea and herbal remedies. 🍵
I will say it again that being healthy and prioritizing your health has been overlooked for many years.
Today, I am happy to see more people taking action to improving their lifestyles, diets and habits to prevent diseases versus taking action once the disease has already started. 📈
Herbs are unbelievably great for building your immunity and giving strength to the body’s natural immune system and defense mechanisms. Herbs are powerful adaptogens, increasing the body’s ability to adapt to the endless life stresses and the ever-changing environment and atmosphere. 🌎
Used daily, herbs can prevent so many ailments, sicknesses and diseases form starting in the first place or at least cutting down the duration significantly. 💥
It is most important to build your immunity now so that it is less susceptible and harder to bring down later. 💪🏼
Do you believe in plant magic?🌿
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Follow @tearapeutic for daily tips, teas and herbal remedies. 🌱
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#eathealthy #healthyfood #fitfood #healthyeating #fitnessfood #cleanfood #lovefitness #GirlBody #fitnesslove #healthylifestyle #fitnessgoal #cleaneating #healthyliving #perfectbody #healthylife #reequilibragealimentaire #cleaneats #fitgirl #fitnessmodels #regime #healthyeats #healthyfoodshare #realfood #healthychoices #eatwell #wholefoods #fitfrenchies #healthyfoodporn #regimeuse #fitnessgirl
So much delicious food at the new @saintskitchen_sa // 📍Shop 14, 83 Saints Road, Salisbury Plain // Hand modelling by @adelaidefoodauthority #adelaidefoodcentral #saintskitchensa #adelaide
Everyone luvs a good sardine and goat butter spread!!! 🐟🐟 @otonola #highlandpark #la #lafoodbelly #eaterla #eeeeeats
☑️EL MAGNESIO☑️
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Real talk... I made @eatsbyames Garlic & Butter Shrimp Scampi with Pesto for dinner the other night for Alex (my bf) and I && wOw😍😍10/10 would recommend, family friendly too which is a plus! We are both hooked on this so we will definitely be having it again soon. Check out her blog (links in her IG bio) for the recipe!! 🍤🍽
Posso postar doce em plena segunda-feira?🤔Mas é saudável🤭Então pode, né? 
Acho que também é uma forma de desejar uma ótima semana a vocês❤️
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Creme Tiramissu👇
Base:
Peguei uma bolachinha que compro na feira, piquei e molhei com um pouco de café. Tenho receita de cookie aqui em minha página também, para quem quiser fazer.
Creme Branco:
- 1 xícara de chá de castanhas de caju cruas.
- 1/3 xícara de chá de leite de castanhas da @cajueirodobrasil.
- 1 colher de chá de extrato de baunilha.
- 2 colheres de sopa do açúcar/adoçante de sua preferência.
Modo de Fazer: Em uma panela pequena, coloque as castanhas, cubra com água e cozinhe por 1 hora. Descarte a água, lave bem e bata com todos os demais ingredientes no processador de alimentos até atingir um creme bem homogêneo.
Creme de Cacau com Café:
- 1 xícara de chá de castanhas de caju cruas.
- 1/4 xícara de chá de leite de castanhas da @cajueirodobrasil.
- 3 colheres de sopa de café expresso ou coado forte.
- 2 colheres de sopa de cacau em pó.
- 2 colheres de sopa do açúcar/adoçante de sua preferência.
Modo de fazer: Idem ao creme branco.
Finalize a montagem com cacau em pó.
❤️
Hi, friends! Flew back from Las Vegas an hour ago and immediately wanted to share some of the best vegan tacos I’ve ever had. 
I got the Dorado (deep fried mashed potato tacos), the Baja (battered avocado), and the Bean & Cheese. Honestly worth the 4 hour flight and 10 minute drive from the strip. 
For more 🔥 pro-tips, check my IG Story. 
#tacotarianlv #lasvegas #vegan #lasvegasvegan #vegetarian #lasvegasfood
Немного ностальгии из Парижа

П.с. @ro.zov, я скучаю 😘
Was NOT expecting healthy food 🌱 to be this level in West Virginia! WV Heirloom tomatoes with spring onion vinaigrette, feta, micro basil, cracker rose pepper corns and white balsamic marinated basil seeds with a side of Salmon. Great lakeside spot for an amazing family reunion last week!
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🍅 Shaved WV Heirloom Tomato Salad with Salmon
💰 $24
📍 @stonewallresort
🌆 Roanoke, WV ⛰
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#tomato #heirloomtomatoes #heirloom #salad #healthy #cleaneating #healthyfood #eatclean #foodphotography