Alexa, girl, I know I told you to tell @amazon to hide my packages under the mat so Zane couldn’t see them. 😂 What Prime Day deals did you score today? Ive been browsing all the things today & found some great deals!
When it’s 104 degrees and a pony tail is your “do” you tell the negative committee in your head to sit down and shut up and just pose for the photo and give a big smile #vacation#summer#livingmybestlife
Open Enrollment Begins TODAY!!! Let's all get a transformation!
The Fiery Phoenix Supertrainer, Jericho is about to rock our freakin worlds!! I'm committing to 100 workouts that are going to melt fat, rev up my metabolism, sculpt, tone, build strength and get my abs popping!
I got the pleasure of grooving with the live DJ that'll be on set AND me and my girls were able to officially sign Jericho's commitment board! That's so cool to me!
I've been rocking with a few sample workouts from the program and the Lightning Bolt is one of my favorite moves!
Listen! Jericho is about to have us FLYING through the air! I'm looking forward to the challenge, the fun, the DJ, the results and committing to 100 workouts. Don't wanna fly through the air? No worries. There are 2 modifiers you can follow that take the workouts down a notch or two. Hey, I have a bad back and two bad knees and I'm making it through the workouts, so I know you can too!
Are you ready to commit?
Message me and let's get some dialogue going. Your inner Phoenix is waiting to fly!
What it’s like to do yoga with dogs....note the TWO dog beds next to my yoga mat that only Roo is using.....🙄 #livingmybestlife
Business woman looks lots of different ways. Fabulous days at Croixstone onto multiple days filling my soul with high vibing oily folks. Crossline love starts in the airport! Can’t wait to play in the lavender fields tomorrow!
B E ◈ 1 0 0
Morning Meltdown 100 launched today for customers AND you can get $20 off a challenge pack for a limited time only! PLUS I have 3 $10 promo codes to any 3 people who sign up by July 31st! So $30 off... what are you waiting for?
💯 days of different workouts
💯 days to prove something to yourself
💯 days to challenge yourself#
💯 days to be proud of
◈ 20-30 minute workouts
◈ different workouts each day
◈ super trainer @jerichomcmatthews
◈ live DJ on set for every workout
◈ for ALL fitness levels (modifications available!)
◈ meal plan and nutrition guide
DM if you’re ready to commit to 100 with me 💌
To be honest, it used to take A LOT for me to open up to people. I’ve had many relationships end because I was so cut off. Defense mechanism because of my chronic illness, I didn’t want anyone to have to “deal” with my life. Now that I’m post transplant I’ve really learned to open up and break those walls down. And guess what?! What I do for a living is my dream job. Because it’s made me really figure out who I am and be comfortable being myself!
Plus it’s opened me up to beautiful experiences because of time freedom. I make what’s important to me, relationship wise, a priority now. This gorgeous lady has always loved me for me, and I her! She’s my first Cystic friend that’s post transplant and we were friends before hers. Rima your an inspiration and a dear friend! Thank you for having us join you today. You have a special place in my heart and I love ya!
@livelongandhustle I've DEFINITELY seen this happen in my life. The more stressed and worried I am, the more things seem to fall apart. The moment I breathe and surrender, everything comes back together again. Things start to flow.
Just a reminder as you head into the weekend to let go of control a little, let yourself relax a little and disconnect a little. Get the inside right. ❤️ 🧘🏽♂️Please like comment, SHARE and leave a emojis😊#positivelife#inspire#motivation#lawofattraction#intuition#growth#selflove#fitness#grateful#purpose#postivevibes#thickboy#sexyback#postiveenegy#centered#energy#nameste#bodypostive#selflove#healthliving#mindset#Influencer#manifest#spiritual#instagay#mindfulness
Happy Birthday to @matt.ibrahims I’m so thankful to call you one of my closest friends. I miss our hangouts and hope you have a great birthday!!! #bff#livingmybestlife#birthdayboy
Motherhood is a gift ✨— It has taught me so much about life, but most of all it has taught me about myself. It’s a continual journey of growth. Not to mention.. just how lucky I am to have the absolute sweetest babe ever! Miss Syerra Rose, you have my heart + always will!
I GOT MY FIRST TOOTH!! Nothing is going to stop me now.
The six women in this picture are not only some of my dearest friends but represent what this business is truly made of.
We are wives, single mothers , girlfriends, real estate agents, doctors ,teachers , and stay at home moms.
We come from New Jersey to California and everywhere in between. Most of us if not all of us had no previous experience.
The one thing we all have in common: we choose faith over fear! We mad a decision to say yes to an opportunity. Remember, we are all always one decision away from a completely different life.
⚡️⚡️⚡️ Say yes.
Say yes to you.
Say yes to your life.
Say yes to your health.
Say yes to your happiness.
Say yes to something new.
Say yes to your dreams.
Say yes to your future.
Say yes to your goals.
I am saying yes and committing to 100 workouts.
I am saying yes to my health, to my fitness, to my wellbeing.
I am saying yes to me.
I have been clinging to this word SURVIVOR ever since the calendar turned to July 1st. I have an appointment at Johns Hopkins on Thursday. I’ve known about this appointment since January and it’s been floating around in the back on my mind for six months. No matter how much I look like I am living this amazing post cancer life all carefree and without worry, in reality I live my life in segments—the start and end of each segment is always marked by a doctor appointment.
I strive to live my life with positivity, love, light, adventure, family, friends, (lots of yummy food), and a ton of prayer and faith. Unfortunately—and no matter how hard I try—doubt starts to creep in. Fear finds its way into my thoughts. Aches and pains are everywhere. The very worst case scenarios are planted in my mind.
Summer is a trigger for me every year. I was first diagnosed in summer. I relapsed in summer. I had a transplant in summer. All three events happened back to back to back. Three summers of leukemia being in the forefront of my life, body and mind. I think it’s going to take several healthy summers for my mind to let go of the looming thought that cancer will show up and try to steal my life again.
Please pray for me. Pray that test results and blood work will show that I am still leukemia free. Pray that my cells show all donor DNA and none of my former cells are alive and active. Pray for peace of mind and rest for my soul as I look towards Thursday. Pray for faith and hope to take over all doubt and fear. Thank you friends! 💜 #bonemarrowtransplant#leukemiasurvivor#lymphomasurvivor#bmt#rebirthday#cancer#cancersurvivor#leukemiaandlymphomasociety#acutelymphoblasticleukemia#acutelymphoblasticlymphoma#fightagainstcancer#endbloodcancer#fightagainstbloodcancer#somedayistoday#surviveandthrive#livingmybestlife#beatingcancerisinourblood
Pretty sure this is what summer’s all about: an overabundance of cherries, flaky pie crust & a minimum of 3 scoops of ice cream (per day? per serving? all of the above?) 🍒 Now excuse me while I faceplant into my new favourite dessert. #livingmybestlife#dessertgoals#withacherryontop
There are those who say it’s hard to build a business...
You’ll go to bed “early” every day of your life to be up for work on time.
Hate the sound of your alarm clock because it means another long day, doing the exact same thing.
You’ll deal with daily traffic for a job you hate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spend all day on edge working for a boss that doesn’t know what leadership means. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And spend more time with your work fam than your own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You do this for 30, 40, 50 years...
I’ll take growing pains any day. 💯
When your tired of doing the things you hate, tap the link in my bio for the ⚡️Instagram For Bosses⚡️ course. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️And stop slaving your life away doing shit you hate.
Tag a friend that needs to see this⬇️
I used to think that once I lost weight I would not have to worry about anything else with my body. I would just be “done” when I reached my goal weight. Then along came excess skin and all of those complications, then swelling, fluid, lactic acid build-up, weight gain, an unhealthy relationship with food, body image issues. What I learned is that losing weight was just a part of my journey. It was not my whole journey. I learned to enjoy the “grey area”. The area in between the “before and after” which is more like a before and during. An “after” picture can be a very powerful thing. It can show how far you have come on your journey. It can show how much weight you might have lost. I don’t care what society says, if you choose to lose weight because you feel it is best for you and is right for you, there is nothing wrong with that! You should feel proud of the “after” picture. But I think, what’s more, important than the “after” is the right now.
I have learned that I am never going to be "done”. I am learning that it is ok. Everything is not black and white and this journey is never over. Once we lose weight all of our problems with our bodies, food and with ourselves never just magically go away. This doesn't just apply to weight loss, but with any huge challenges you have to overcome. You can grow from these challenges, learn from them and try to have them help you and teach you. But for me, my weight loss journey is just that-a journey. Not just to lose weight, but to enjoy my life. A journey to love me. To follow my heart and make my dreams a reality. So, I will continue to take care of my body. I will continue to have patience and love for it. I will recover! I will learn to enjoy every moment of this crazy life! But right now, I will look at these two pictures. Not as one being better than the other, but looking at how I overcame one of my biggest obstacles - not what I lost, but what I gained. These two pictures show how I decided I was worthy enough to fight for my life, and no matter what other challenges may come now, I know, even though I am not “done”, I have so much to be proud of myself for.