Simple question: What is marketing?
As in if somebody asked you to give a one-sentence definition of it, would you know the answer?
Is it the same as advertising? Or is it sales?
Click the link in my bio to find out what it exactly is and how it can help your business ☝🏼 #Hearnely
It’s official she is in baby beastmode! I’m telling you people you have the power to start a movement, me I choose to empower people, I choose to tell them you are capable, I choose to tell them why not you? So I AM ASKING YOU, why not you? Let’s 🔥this world 🌎 up!
If you never try you will not see the result. To know how high you can go, you've to climb the mountain. Be courageous and try out and let the world see what you've got.
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.
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Never tired of dreaming and making it happen. Wbu? Dreams make us feel alive. They fill our emptiness with inspiration. Are u more practical or a dreamer? .
Our section on elite teams has come to an end for now! However, I have saved the best for last for you!
True alignment changes the way team members view their actions; they embrace team decisions and organizational actions as if they are their own. It is 100% a dynamic, ongoing process that requires monitoring, realigning and perfecting! Alignment is learned over time, but it is a direct craft of vision and execution!
A team reacts like the body and mind, if they are not fully aligned then something always feels a bit 'off'. Find the balance, spread the balance and repeat the balance! To be elite you must know how to align, and re-align if need be to reach full potential!
Tune-in for details on how you can accomplish this!
Success seems to be connected with action, there's no limits to what you can archive in life.. Inspired your self for greatness by investing in binary trade via bitcoin.
Dm me for update on how to trade wisely I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.
In a world where we idolize freedom and flow, it turns out creativity also thrives with a few limitations. ⠀
Counterintuitive, yes. Backed by research, you know that’s also a yes.⠀
A study of award-winning work found people who create are often inspired by constraints. You read that right.⠀
When we have constraints and limitations, we don’t have the time to make up excuses or think up reasons for why our ideas won’t work; we don’t spin out about why we aren’t good enough; we don’t second-guess ideas; we just create solutions because we don’t have the time or energy not to.⠀
When we have fewer choices or a little less time, it forces our brain to snap into go-mode. Creativity is, after all, problem-solving. ⠀
While self-care and creative space are paramount, let’s not lean into them to the point of sapping creative drive and output. ⠀
And, let’s stop looking to our ‘lack’ of time or resources as an excuse. ⠀
I’m also going to gently remind you that some of the reasons you think you can't create may be the very reasons you CAN...if you allow yourself. ⠀
XO, Kim ⠀
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@LisaEvers is a Emmy nominated News Reporter and Host & Producer of @HOT97's @StreetSoldiers that airs on FOX5 NY on Friday nights and Sunday mornings. She's an industry heavy weight w/iconic interviews w/celebrities like JayZ and @Diddy to name a few. Evers drops real hems on how to break into the media industry and build a solid career. Click the link for the entire video.
If it ain’t about the 💵 #MOOD ➖➖➖➖➖➖➖
Tampa Bay Girl Gang is the sole Girl Gang of Tampa Bay. Tampa Bay Girl Gang provides the supportive environment for you to grow to your next level in an exciting, extraordinary, enjoyable and empowering way. Tampa Bay Girl Gang is for diverse women of all racial, religious, social, political, professional and educational backgrounds. Simply, we all slay.
You have to go through the process, jump the hurdles, grow from the setbacks and apply yourself everyday in order to gain longer term success and fulfillment. It will take determination, persistence, consistency and commitment but if your pissed off enough at your current situation then you have that fire inside of you to keep on going. .
Your reasons for change have to be larger than your reason for staying the same. #recoveryispossible#anxiety#depression#recovery#eatingdisorderrecovery
At home fitness has absolutely changed my life, but I wasn’t sold on it for many years. In fact, most DVD’s I had bought were gathering dust on my bookshelf. 🤷🏻♀️
I was always an athlete and then became a gym rat. I also loved martial arts, live classes, and thought I had a great plan. But then life started to happen and my gym membership wasn’t being used. I stopped Taekwondo because of having 2 daughters and I kept gaining weight from stress eating and not making time for me. So clearly what I was doing wasn’t working. So I decided to give it #athomefitness a shot! .
And I found workouts I loved, checked off a workout each day, and checked in daily with wellness group. And I found out this DOES work for me. And it still does.
When I was a teacher, I did the workouts in my classroom after school, when I work from home, I do them after getting Mara on the bus. And I’ve even been adding in Taekwondo classes in again too.
I am OVER the moon excited about this new program release today!
Only 20-30 minutes a day...targeting all muscle groups. This doesn’t have to be for everyone...but is what you’re doing working right now? If not, let me help you try something new! I cannot believe how much stronger I am with my workouts. Some moves I still modify and others I cannot believe I can do after so many injuries and setbacks.
Why not you and why not now???
Do you find yourself with too much STUFF? Stuff that’s clogging up your house and your brain? Little at a time, it seems to take over your peace too, doesn’t it??
I’m not just talking about PHYSICAL stuff here but all the layers of “shoulds” that we take on in our motherhood too!
I’m sooo thrilled that Rachel of @3in30podcast is coming to AZ on September 21st!! She will be teaching her “Declutter your Motherhood” workshop along with @mikaperry who will be teaching all about how to Declutter your life- stuff, routines and more. I can’t wait for this fun event!!
Find the link in my stories or the link in Rachel’s bio @3in30podcast. The Fall is always a time when I’m ready for a big life refresh and I know this will be fantastic. Want to come join me?? We can leave with a lighter load and a real game plan. Let’s do it! (More in my stories) Xo 💛-Lisa
When you’re knocked down, get back up.
When their words trip you with doubt, get back up.
When you’ve fallen from fear, get back up.
Success doesn’t go to the Special…it goes to those who refuse to stay down and never give up! 💪
Some days it feels like the knock down is stronger than others. And some days it seems like I can conquer the world. But one thing is for sure, no matter how exhausted you are, you have to keep showing up. 💥
Always love getting a motivational dose from my friend and #girlboss rockstar @jasminestar whose energy is stronger than a double espresso shot. ☕️🙏
It’s time for a GIVEAWAY!!⠀
I’m going to do something I’ve NEVER done before! I’m going to give away not one, not two, but THREE discounts to join the Fit Factory as a client or a coach! ⠀
What you’ll get :⠀
🌟 thousands of workouts⠀
🌟 personalized nutrition plans ⠀
🌟 a limited spot in my accountability group⠀
🌟 free shake mix in your favorite flavor⠀
🌟 shaker bottle ⠀
🌟 a supportive community like no other⠀
No more saying “I’ll do it tomorrow.”⠀
No more waiting until New Years. ⠀
No more thinking you’re not worth it. ⠀
No more procrastinating. ⠀
If you’ve wanted to make a change. ⠀
If you’ve wanted to be happier. ⠀
If you’ve wanted to be healthier. ⠀
If you’ve been scared to say yes. ⠀
Then this is YOUR time! ⠀
Here’s how YOU can enter to win! ⠀
1. Like this picture⠀
2. Follow me @kailac_fit⠀
3. Comment below your favorite emoji!🌟⠀
One entry per person and winners will be randomly chosen on Friday, July 19th!!! (Must be from US, UK, or Canada and 18+ only)⠀
Good luck from the Fit Factory!💕
Positivity is 🔑 y’all
Fact of the day Tuesday: !!!There are actually health benefits to positive thinking !!!
⇨ increased life span
⇨lower levels of distress
⇨greater resistance to the common cold
⇨better cardiovascular health
⇨reduced risk of death
⇨better coping skills during stress and hard times
What can you be positive about today?
Our Newport Boxfit Summer Apparel Store is NOW OPEN!
Tanks, tees and hats. There are tons of options for everyone! Get your orders in before July 21st for August delivery. Tap the link in our bio ⤴️ to start shopping today! 🥊
The grass is green where you water it! Come join us! @mettastudiosme barre with @ashleyjolly_
Hungry and on the chase for those dreams... aggressively! #episodic 🎬
Productivity is never an accident. It is always a result of a commitment to excellence, intelligent planning, and focused effort.
If you work hard at making excellence a part of your daily team habits, it will reflect deeply on the way your employees treat YOU & the projects they work on. Once you experience excellence you'll never want to return to your old habits because it truly has an impact on your business!
Imagine how growth, respect, and excellence can change your personal/professional mindset. As many have said before...
✨Let excellence be your brand, when you're excellent, you are unforgettable. ✨
Happy Friday! We're jumping back in to talk about resiliency & its consequences!
I posted a similar video about resiliency a while back, this video is for all you corporate teams looking to improve or continue in your elite skills! ✨
In my opinion, I would rather fall 100 times if it meant having 1 successful encounter!
FALLING doesn't always mean FAILING, when you fall and get back up you learning what works, what doesn't work, and how to apply it to your next mission! ✨
Begin your weekend today, envisioning how sweet that victory will taste no matter how long it takes! ✨
Rad day out at @milestonemx for the @swapmotoraceseries 3rd in the 1st Moto and 3rd in the second Moto for 3rd overall, super stoked on my riding, my gear felt amazing!! So stoked on this gear, felt great, even know the heat definitely slowed me down but all in all a great day with team #montramx we held it down in the heat and everyone came out safe. Props to the bro for going 2/1 for 1st overall and his first number one!! So proud of you bro, much deserved!! Great racing with the girls, man they are fast!! Onto the next one #makeithappen now for some much needed relaxation 🤘🏻