#makeithappen Instagram photos and videos

Simple question: What is marketing?

As in if somebody asked you to give a one-sentence definition of it, would you know the answer?

Is it the same as advertising? Or is it sales?

Click the link in my bio to find out what it exactly is and how it can help your business ☝🏼 #Hearnely
Dare to #dream, be bold enough to #plan, be brave enough to #act, be courageous enough to #realise. ♥️ Make small steps in the right direction each and every day & the consistency will take you to goals you never thought possible! ♥️ #crossfit #crossfitgirls #fitfam #fitnessjourney #bepositive #followyourdreams #gettingstronger #gettingfit #bebrave #health #makeithappen #walkmythought #artistsoninstagram
It’s official she is in baby beastmode!  I’m telling you people you have the power to start a movement, me I choose to empower people, I choose to tell them you are capable, I choose to tell them why not you? So I AM ASKING YOU, why not you? Let’s 🔥this world 🌎 up!
If you never try you will not see the result. To know how high you can go, you've to climb the mountain. Be courageous and try out and let the world see what you've got. 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen
Stay focused. Do the work. Get things done. THIS is how we gain motivation. 
#makeithappen #mncreator #mnartis #indieartist #focus #discipline #sacrifice #alwaysforward
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ME: hating that for some reason I can’t fib to him...but actually loving that I can’t 😍
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Tuesdays are like every other day except when you stop to CAPTURE IT.  This is what my morning gratitude looked like. 
I hope even with all the stress of the day you were able to stop and say thanks.
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#tuesday #thirsty #capture #tlcfitcoach #wellnesscoach #mindset #snapshot #gratitude #makeithappen #havefun #tonetuesday #2019vision #healthynotdeprived #newresults #rowlettmoms #rowlettfitness #rowlett
Never tired of dreaming and making it happen. Wbu? Dreams make us feel alive. They fill our emptiness with inspiration. Are u more practical or a dreamer? .
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#dreamscometrue #dreambig #makeithappen #loveyourself
Taking advantage of the gorgeous weather......worked out in the pool 💪💯 Lotta Leg exercises, squats, lunges, arm exercises with the resistance bands, jumping jacks , 8lb ball tossing over head around pool, dribbling ball keeping under water ( ya gotta try it) , walk around pool, jog around pool, planks ...... freakin amazing!!!! Will do @liift4 later on today .... soaking up the sun baby!!!! 🙌 #goshorty2020 #nevergiveup #whateverittakes #liift4life #liift4hustler #fitfam #girlswholift #muscle #gostrong #workout #workhard #determination #bestrong #sweat #noexcuses #exercise #showup #weighttraining #ww @joelfreemanfitness #fitness #motivation #inspiration #healthy #bepositive #makeithappen @breannefreeman #poolworkout
Our section on elite teams has come to an end for now! However, I have saved the best for last for you! ⁣
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True alignment changes the way team members view their actions; they embrace team decisions and organizational actions as if they are their own. It is 100% a dynamic, ongoing process that requires monitoring, realigning and perfecting! Alignment is learned over time, but it is a direct craft of vision and execution! ⁣
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A team reacts like the body and mind, if they are not fully aligned then something always feels a bit 'off'. Find the balance, spread the balance and repeat the balance! To be elite you must know how to align, and re-align if need be to reach full potential!⁣
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Tune-in for details on how you can accomplish this!⁣
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#Alignment #Resources #Results #Elite
This elder just dropped some nuggets about his fitness journey... a fall is simply a fall but failure is strictly because you chose not to get back up!!!! #boom SIDEBAR: If anyone has a pill I can take to get fit!!! I’m willing!!! #fatboyfitness #neversettle #rideordie #makeithappen #whodrinking #letsgoooo
I just get things done, instead of talking about getting them done.

#challengeyourself #makeithappen #fitspiration #trainhard #liftharder #tuesdaytransformation #gymlife #gameon
Spotify link in bio also who is coming to see me live August 4!?! HMU for tickets #rapper #rap #music #musicisthecure #makeithappen #letscatchadream #dreamscometrue✨ #spotify #spotifyplaylist #pittsburgh #somersetpa #phora #nf #realmusic #eastcoasthiphop #swayinthemorning #pittsburghradio
Time for another go at the new Gainclone project! I ran into issues with the KMTech boards, so I'm going to assemble four of these open source designs from the diyaudio.com community, then parallel whichever two have the closest DC offset.
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#maker #arduino #makersgonnamake #electronics#makersmovement #makeoftheday #modelkit #makers#makeithappen #craftsman #make #dronestagram #diyaudio#lm3886 #gainclone #chipamp #audiophile
¿Quieres transformar tu cuerpo en el 2019?
⭐ Haz clic en el link para apartar tu lugar en nuestro reto de transformación de 6 semanas.
- 👉 http://bit.ly/FREE-6weeks-stockton
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Que es lo que obtendrás ...
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Obtendras:
✅ Clases ilimitadas con un entrenador
✅ Plan de alimentación fácil de seguir
✅ Formar parte de una familia increíble
✅ Guía de suplemento y plan de comidas.
✅ Apoyo en línea 24/7
✅ Pesajes semanales

Hemos ayudado con éxito a más de 100,000 personas a estar en la mejor forma de su vida. ¡No más excusas, 2019 es el año en que te convertirás en la mejor versión de ti mismo!

Pero date prisa ... ES CUPO LIMITADO , así que haz clic a link para apartar tu lugar en nuestro reto GRATUITO de transformación de 6 semanas.

@stocktoncamp #stocktoncamp #thecamp #6weekchallenge #20lbs #hardbody #hardbodychallenge#workout  #weightloss #loosingpounds #gettinggains #strengthtraining @stocktonca #stockton #whosready #transformation #beastmode #stocktonstrong #keepmoving #july22nd #itworks #makeithappen #FTDI #stayfitdontquit #healthylife #goals
Success seems to be connected with action, there's no limits to what you can archive in life.. Inspired your self for greatness by investing in binary trade via bitcoin. 
Dm me for update on how to trade wisely I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. 
#stock#dream#ambition#success#work#car#luxury#motivation#work#power#takeaction#rightnow#start#today#present#liveinthemoment#motivate#takeaction#millionaire#wealthy#succesfull#crypto#lifestyle#foodforthought#makeithappen
#crochetbraids #clientselfie 
Hair done by @hairbyamy86

To book an appointment text only (414) 839-4252

Subscribe to my YouTube page
https://www.youtube.com/channel/UC7cwhKXbAAKuzu0toV454Xw

Follow me on ig www.instagram.com/hairbyamy86

Follow me on facebook www.facebook.com/dreambiglookbeautiful
To buy hair or sign up www.hairbyamy.mayvenn.com

#hairbyamy #hair #stylish #bundles #4148394252 #Milwaukee #hairgoals #bookme #fleek #styling #glamour #glam #AGlamSquad #HairFashion #braiddesign #Beautiful #MakeItHappen #blackgirlmagic #StyleBlog #HairLovers #focused #hair #hairofinstagram #prettyonfleek3
Upper body workout done! ✔️
Didn't get it in this morning, but thanks to starting this new way of keeping accountable, I did it during the kiddo's nap time. (When I otherwise would have spent the time sitting down, most likely.) As a mom, you gotta be willing to make it work however it will, rather than sticking to the same schedule sometimes. It's tough, but worth it! The only way you'll see results is through consistency. 
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#consistencyiskey  #afternoonworkout #upperbodyworkout #biceps #theymightbesmallbutyoucanseethem #progress #beflexible #momlife #strengthtraining #goals #ivegotgoals #stickwithit #makeithappen #beingamomisnotforthefaintofheart #accountability
A little sneak peek at what’s coming to the LOE shop soon! 👀👀 In the meantime there are still a few items left in the shop! Everything is still 50% off while supplies last!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livingoverexisting #businessplanning #creativentrepreneur #dreamjobmakers #entrepreneurlifestyle #goodlife #hustle #infopreneur #instagramforbusiness #ladyboss #lifeofanentrepreneur #makeithappen #professionalwoman #womeninleadership
#color and #curl for my boo
#clientselfie 
Hair done by @hairbyamy86

To book an appointment text only (414) 839-4252

Subscribe to my YouTube page
https://www.youtube.com/channel/UC7cwhKXbAAKuzu0toV454Xw

Follow me on ig www.instagram.com/hairbyamy86

Follow me on facebook www.facebook.com/dreambiglookbeautiful
To buy hair or sign up www.hairbyamy.mayvenn.com

#hairbyamy #hair #stylish #bundles #4148394252 #Milwaukee #hairgoals #bookme #fleek #styling #glamour #glam #AGlamSquad #HairFashion #braiddesign #Beautiful #MakeItHappen #blackgirlmagic #StyleBlog #HairLovers #focused #hair #hairofinstagram #prettyonfleek3
you can’t beat a dress that loves you the way you love it. 🌵✌🏼 so many new maxis and dresses in store + online. 🤩 txheartapparel.com 🌈 •
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#txhj #texasheartjewelry #bossbabe #smallbiz #mycreativebiz #makersgonnamake #whereiwork #creativelifehappylife #handsandhustle #creativeentreprenuer #girlboss #instantbossclub #communityovercompetition #calledtobecreative #domore #bemore #work #business #fashion #style #blogger #facebook #instagram #boho #chic #texas #makeithappen #sassysuccess #beingboss #bossylady
In a world where we idolize freedom and flow, it turns out creativity also thrives with a few limitations. ⁠⠀
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Counterintuitive, yes. Backed by research, you know that’s also a yes.⁠⠀
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A study of award-winning work found people who create are often inspired by constraints. You read that right.⁠⠀
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When we have constraints and limitations, we don’t have the time to make up excuses or think up reasons for why our ideas won’t work; we don’t spin out about why we aren’t good enough; we don’t second-guess ideas; we just create solutions because we don’t have the time or energy not to.⁠⠀
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When we have fewer choices or a little less time, it forces our brain to snap into go-mode. Creativity is, after all, problem-solving. ⁠⠀
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While self-care and creative space are paramount, let’s not lean into them to the point of sapping creative drive and output. ⁠⠀
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And, let’s stop looking to our ‘lack’ of time or resources as an excuse. ⁠⠀
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I’m also going to gently remind you that some of the reasons you think you can't create may be the very reasons you CAN...if you allow yourself. ⁠⠀
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XO, Kim ⁠⠀
LOUIS VUITTON BAG!
Shop ze nu voor 140,-
• Meerdere modellen, kleuren en Maten bestelbaar.
• Echt leer, Inclusief toebehoren.
• Let op! Wij werken alleen op bestelling.
• Levertijd 1/3 weken.
• Info/Bestellingen? DM 
#styleinspo #ootd #outfitoftheday #shoppingaddict #currentlywearing #fashion #lookgoodfeelgood #followme #believe #strength #mindset #inspire #ambition  #makeithappen #styleblogger #outfitideas #outfitinspiration #styleblog #photooftheday #instagood #picoftheday #love #instapic #instadaily #instamood #luxury
Keep moving forward. You’ve got this! ✨✨✨✨✨✨✨🎡🎡🎡🎡🎡🎡🎡💖💖💖💖💖💖💖🔥🔥🔥🔥🔥🔥🔥
Meme 🎨by @transparentblackgirl
#createyourlifestudio #beyhive🐝 #islayallday #powerfulmanifestor #beyoncememes #fierceandfabulous #makeithappen #slayyourday #slayandinspire #trustthetiming  #creativeplay #creativeselfcare #theartistsway #artistsway #juliacameron  #wds2019 #trustinyourself  #orangeshow  #avam #thebroad #houstongirls #yourartmatters #santabarbarastyle #santabarbs #santabarbaraliving #santabarbaralife #goletabeach #goletastyle #solopreneur #fempreneur
The goat in the making #endlessdays #makeithappen #practicewhatyoupreach💯 #thegrind
Learn how to earn for yourself 
Start trading crypto today .
Dm me for more info .
#motivation#entrepreneur#entrepreneurlife#hustle#hardwork#hardworkpaysoff##quote#boss#motivationalquotes#inspirationalquotes#leadership#makeithappen#like#instagrammarketing#instaquotes#chaseyourdreams#begreat#beyou#limits#businessman#businessmind#likeforlike#followforfollow#achieve#commitment#neverquit#succesquotes#realestate#dailymotivation
@LisaEvers is a Emmy nominated News Reporter and Host & Producer of @HOT97's @StreetSoldiers that airs on FOX5 NY on Friday nights and Sunday mornings. She's an industry heavy weight w/iconic interviews w/celebrities like JayZ  and @Diddy to name a few. Evers drops real hems on how to break into the media industry and build a solid career. Click the link for the entire video.
#MakePowerMoves #CareerAdvice #Work #Inspiration #Motivation #MakeitHappen
If it ain’t about the 💵 #MOOD ➖➖➖➖➖➖➖
Tampa Bay Girl Gang is the sole Girl Gang of Tampa Bay. Tampa Bay Girl Gang provides the supportive environment for you to grow to your next level in an exciting, extraordinary, enjoyable and empowering way. Tampa Bay Girl Gang is for diverse women of all racial, religious, social, political, professional and educational backgrounds. Simply, we all slay.
TACKLING Tuesday , getting gainz
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#squats #bodygoals #body #fitmom #womenwholift #workout #cardio #makeithappen #noexcuses #noregrets
#gymlifestyle #gainz #fitchick #hiit #abs #bootygainz #quads #melanin #weights  #beastmode #glutes #bootygoals #bootybuilding #bodygoals #glutegains
Those eyes have infinite dreams! #dreams #makeithappen #selfie #snapchatfilters #beautifuleyes
Procrastination 📆 is the Entrepreneurs WORST enemy.

Stop🛑 waiting for the "right" time.  Your time🕕 is NOW.

#doitnow #stopprocrastinating #makeithappen #goals #businessgoals
Whoaaaaa!! Mike is the current Shines Champion!! Yesss!! Get down with him tomorrow for your chance to be Chamipon in our Shines Champion and Partnerwork class at 8:30pm. Put it in your calendar for every Wednesday at 8:30pm....might as well. 😎😎😉😉💃💃🙌🙌 💃💃Registration is now open for the next Ladies Performance Class session. We start working on Saturday, July 27th at 12:30pm. Ladies...get to it!! www.mmadanceacademy.com for registration.💃💃 #champion #shines #salsaclasseschicago #salsachicago #salsaclasses #energy #makeithappen #doitalready #itstime #connection #imy #happiness #passion #likenoother #mixedmotionart
You have to go through the process, jump the hurdles, grow from the setbacks and apply yourself everyday in order to gain longer term success and fulfillment. It will take determination, persistence, consistency and commitment but if your pissed off enough at your current situation then you have that fire inside of you to keep on going. .
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Your reasons for change have to be larger than your reason for staying the same. #recoveryispossible #anxiety #depression #recovery #eatingdisorderrecovery
Potential Films Captures Italy 🇮🇹 #Potentialfilms #promo #tourism #film #discover #travel #Italy #rome #amalificoast #historical #love #bucketlist #makeithappen
If you are sitting around and waiting on the news fat loss 💊 or diet, you might a small amount of Results. True transformation comes to those who Hustle or who put the work in to working out and eating right. Let’s get our hustle on people! 💪💪💯 follow @mark.shepperd.fit  Follow @mark.shepperd.fit  #hustle #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress  #DecideCommitSucceed #weightloss #weightlosstransformation #dietplan
You created your own destiny #makeithappen
Hey y’all! We hope your week is going great! This is @briann.stephens and this is my actual computer screensaver. I believe in planning for the impossible. I spoke once with Leah Daughtry and she reminded me to prepare to walk through the doors of opportunities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’re always planning and preparing, you’ll always be ready for what’s next! In business, you should always been getting yourself ready to take that next step. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Btw, if you want a customized phone, computer, or iPad screensaver DM us, we got you covered! This is one @kweenklarke created for my computer! It’s a daily reminder to stay ready so I never have to get ready!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdayvibes #tuesdaythoughts #tuesdaytip #tuesdaytreat #tuesdaytruth #tuesdaytunes #tuesdayturnup #tuesdaylook #tuesdaytalk #tuesdayclass #entrepreneur #foundationfirst #brand #business #smallbusinessowner #makeithappen #entrepreneurlife #bosslady
Stop waiting for friday, for summer, for life ! ☝🏻
Happiness is achieved when you stop waiting for it and make the most of the moment you are in now ! 🙏🏻💕🌈
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step by step, day by day 💪🏻💭
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#eokchallenge #happy #makeithappen #sport #work #home #germany #bremen #hamburg #bremervörde #bremerhaven #selflove #goodtime #fashion #instashot #lovelife #life #selfietime #selfie #eokchallenge2019 #eok #fit #health
At home fitness has absolutely changed my life, but I wasn’t sold on it for many years. In fact, most DVD’s I had bought were gathering dust on my bookshelf. 🤷🏻‍♀️
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I was always an athlete and then became a gym rat. I also loved martial arts, live classes, and thought I had a great plan. But then life started to happen and my gym membership wasn’t being used. I stopped Taekwondo because of having 2 daughters and I kept gaining weight from stress eating and not making time for me. So clearly what I was doing wasn’t working. So I decided to give it #athomefitness a shot! .
And I found workouts I loved, checked off a workout each day, and checked in daily with wellness group. And I found out this DOES work for me. And it still does.
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When I was a teacher, I did the workouts in my classroom after school, when I work from home, I do them after getting Mara on the bus. And I’ve even been adding in Taekwondo classes in again too.
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I am OVER the moon excited about this new program release today!
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Only 20-30 minutes a day...targeting all muscle groups. This doesn’t have to be for everyone...but is what you’re doing working right now? If not, let me help you try something new! I cannot believe how much stronger I am with my workouts. Some moves I still modify and others I cannot believe I can do after so many injuries and setbacks.
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Why not you and why not now???
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#athomefitness #workoutmotivation #wellness #transformationtuesday #morningmeltdown100 #starttoday #makeithappen #goalcrusher #overcome #passion #purpose #busymama #gotime #whynot #taekwondo
Construction on the edge! 🏗 #construction #brave #makeithappen
BALENCIAGA SNEAKER!
Shop ze nu voor 150,-
• Meerdere modellen, kleuren en Maten bestelbaar.
• Echt leer, Inclusief toebehoren.
• Let op! Wij werken alleen op bestelling.
• Levertijd 1/3 weken.
• Info/Bestellingen? DM 
#styleinspo #ootd #outfitoftheday #shoppingaddict #currentlywearing #fashion #lookgoodfeelgood #followme #believe #strength #mindset #inspire #ambition  #makeithappen #styleblogger #outfitideas #outfitinspiration #styleblog #photooftheday #instagood #picoftheday #love #instapic #instadaily #instamood #luxury
Grateful to share in this young family's new beginning.  Congratulations on your new home!!! #happyhomebuyers
Can You Feel The Love? 🖤 
#LessHateMORELOVE Hoodies Now Available While Supplies Last, Soldier! Only at spreadlovesupply.com 🖤
(Link In Bio)
#SPREADLOVEARMY
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🎥: @bierlycreativemedia @blookenbill
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🔥 Hashtags:
#spreadlovesupply #spreadlove #elevateyouroutlook #love #peace #positivity #goodvibes #sharelove #selflove #followyourheart #makeithappen #hot #new #streetwearfashion #movement #clothingline #skateboardingisfun #zumiez #plur #miami #socal #palmtrees #beach #sunshine #beyourself #smile #influence #inspire
Do you find yourself with too much STUFF? Stuff that’s clogging up your house and your brain? Little at a time, it seems to take over your peace too, doesn’t it??
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I’m not just talking about PHYSICAL stuff here but all the layers of “shoulds” that we take on in our motherhood too!
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I’m sooo thrilled that Rachel of @3in30podcast is coming to AZ on September 21st!! She will be teaching her “Declutter your Motherhood” workshop along with @mikaperry who will be teaching all about how to Declutter your life- stuff, routines and more. I can’t wait for this fun event!!
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Find the link in my stories or the link in Rachel’s bio @3in30podcast. The Fall is always a time when I’m ready for a big life refresh and I know this will be fantastic. Want to come join me?? We can leave with a lighter load and a real game plan. Let’s do it! (More in my stories) Xo 💛-Lisa
When you’re knocked down, get back up.
When their words trip you with doubt, get back up.
When you’ve fallen from fear, get back up.
Success doesn’t go to the Special…it goes to those who refuse to stay down and never give up! 💪 
Some days it feels like the knock down is stronger than others. And some days it seems like I can conquer the world. But one thing is for sure, no matter how exhausted you are, you have to keep showing up. 💥 
Always love getting a motivational dose from my friend and #girlboss rockstar @jasminestar whose energy is stronger than a double espresso shot. ☕️🙏
#entrepreneur #entrepreneurlife #motivation #nevergiveup #makeithappen #showup #getbackup
È veramente incredibile...
TERZO nella Classifica Ufficiale Emergenti Italiani-Absolute Beginners di Radio Airplay!
Sopra a tutti gli artisti emergenti italiani usciti recentemente dai più grandi talent show!
Un grazie immenso al mio staff: al mio Produttore @albertorapettimusic , al mio Direttore Artistico @iam.rian_ e agli @orangestudiosverona che mi stanno aiutando a raggiungere il mio sogno!
Grazie alla mia famiglia e a tutti voi!
Continuate ad ascoltare “CASA MIA”!
Grazie di cuore.
TOX

@orangestudiosverona 
@albertorapettimusic 
@iam.rian_ 
#TOX #casamia #battitorumore #orangestudios #orangestudiosverona #radioairplay #earone #Italy #Italia #2k19 #reachyourdream #makeithappen
It’s time for a GIVEAWAY!!⠀
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I’m going to do something I’ve NEVER done before! I’m going to give away not one, not two, but THREE discounts to join the Fit Factory as a client or a coach! ⠀
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What you’ll get :⠀
🌟 thousands of workouts⠀
🌟 personalized nutrition plans ⠀
🌟 a limited spot in my accountability group⠀
🌟 free shake mix in your favorite flavor⠀
🌟 shaker bottle ⠀
🌟 a supportive community like no other⠀
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No more saying “I’ll do it tomorrow.”⠀
No more waiting until New Years. ⠀
No more thinking you’re not worth it. ⠀
No more procrastinating. ⠀
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If you’ve wanted to make a change. ⠀
If you’ve wanted to be happier. ⠀
If you’ve wanted to be healthier. ⠀
If you’ve been scared to say yes. ⠀
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Then this is YOUR time! ⠀
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Here’s how YOU can enter to win! ⠀
1. Like this picture⠀
2. Follow me @kailac_fit⠀
3. Comment below your favorite emoji!🌟⠀
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One entry per person and winners will be randomly chosen on Friday, July 19th!!! (Must be from US, UK, or Canada and 18+ only)⠀
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Good luck from the Fit Factory!💕
I’ve hardly ever worn white jeans but I’m LOVING our new Susie Porus cropped jeans 😍😍👌🏻 So happy I found some that fit so well!! Available in sizes 24-30. $5 off every pair of jeans right now 👖 #shopurbanpearl #oneofakindfinds #realclothesforrealwomen #whitedenim
No matter the angle, the Eiffel Tower is always a great spot for a photo. No wonder it's the world's #1 destination for a selfie! .
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#eiffeltower #summerdestination #selfie #paris #topselfie #secretRF #selfietravel #tuesdaytravel #secretrf #traveldestination #instagramselfie #instatravel #instatravelgram #instatravels #instainfluencer #travelquotes #traveltip #traveltips #agelessbeauty #microneedling #makeithappen #ontopoftheworld #citysights #instaparis #historicalplace
Positivity is 🔑 y’all ⁣⁣⁣⁣
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Fact of the day Tuesday: !!!There are actually health benefits to positive thinking !!! ⁣⁣⁣⁣
⇨ increased life span ⁣⁣⁣⁣
⇨lower levels of distress⁣⁣⁣⁣
⇨greater resistance to the common cold ⁣⁣⁣⁣
⇨better cardiovascular health ⁣⁣⁣⁣
⇨reduced risk of death⁣⁣⁣⁣
⇨better coping skills during stress and hard times
What can you be positive about today?
A 10 minute workout you can do almost anywhere and get a good workout in!😅🔥 On days when you have little time or on vacation and need a good workout this one will get your blood pumping and feel 🔥🌟💯😬 amazing! Do each move 45 seconds on 🔥 15 seconds off(rest) CAN REPEAT IF YOU WANT TO BURN MORE CALORIES 😅 #noexcuses #fatblasting #looseweight #feelgreat #endorphinrush #workoutsfromhome #10minuteworkout #20minuteworkout do it twice #nogymworkout #makeithappen #cymbfitness #onlinetraining #healthcoach #girlswithmuscle #hormonebalance #behappy #dowhatyoulove #feelalive #heartracing #sweat #buddyworkouts #vacationworkout #hiitworkout #howbaddoyouwantit #healthylifestyle #fitfamsa #bosslady #successfullife #gratefulforeverything #itspossible
Our Newport Boxfit Summer Apparel Store is NOW OPEN! 
Tanks, tees and hats. There are tons of options for everyone! Get your orders in before July 21st for August delivery. Tap the link in our bio ⤴️ to start shopping today! 🥊
#NewportBoxfit #newportri #summer
The grass is green where you water it! Come join us! @mettastudiosme barre with @ashleyjolly_
Hungry and on the chase for those dreams... aggressively! #episodic 🎬
Productivity is never an accident. It is always a result of a commitment to excellence, intelligent planning, and focused effort. ⁣
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If you work hard at making excellence a part of your daily team habits, it will reflect deeply on the way your employees treat YOU & the projects they work on.  Once you experience excellence you'll never want to return to your old habits because it truly has an impact on your business!⁣
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Imagine how growth, respect, and excellence can change your personal/professional mindset. As many have said before...⁣
⁣ ✨Let excellence be your brand, when you're excellent, you are unforgettable. ✨

#excellence #elite #unforgettable
Great views for post-op rehab walk •
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#fitspo 
#fitnessaddict 
#athlete 
#fitlife 
#igfitness 
#gymlife 
#active 
#fitnessmotivation 
#instafit 
#sport 
#sports 
#training 
#instagood 
#instafit 
#gymrat 
#fitfam 
#running 
#workout 
#gym 
#fitness 
#makeithappen 
#runner 
#instarunner 
#fit 
#trailrunning 
#run 
#running 
#fitspiration 
#instarunners 
#fitnessjourney 
#fitfam #fitnesslifestyle 
#getfit
Happy Friday! We're jumping back in to talk about resiliency & its consequences!
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I posted a similar video about resiliency a while back, this video is for all you corporate teams looking to improve or continue in your elite skills! ✨
In my opinion, I would rather fall 100 times if it meant having 1 successful encounter! 
FALLING doesn't always mean FAILING, when you fall and get back up you learning what works, what doesn't work, and how to apply it to your next mission! ✨
Begin your weekend today, envisioning how sweet that victory will taste no matter how long it takes! ✨

#Resources #Resilience #Determination
Keep going. No matter what you do, no matter how many times you screw up and think to yourself "there's no point to carry on", no matter how many people tell you that you can't do it - keep going. Don't quit! Don't quit because a month from now you will be that much closer to your goal than you are now. Yesterday you said tomorrow. Make today count. ✨ #believeinyourself
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#polishgirl #abnehmen2019 #weightlossjourney2019 #abnehmblog #getfit #liftingathletes #potd #pictureoftheday #stronggirls #believer #makeithappen #beachbodyinthemaking #motivationquotes #fitnessjourney #workhard #goodvibes #bikinibody #followme #happy #keepgoing
Is it only me? 🤷🏻‍♀️
The less you reveal, the more they can wonder.
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Double tap. ❤
Tag a friend.👇
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#motivationalquotes #successminded #successful #successquotes #makemoves #buildanempire #makeithappen
Rad day out at @milestonemx for the @swapmotoraceseries 3rd in the 1st Moto and 3rd in the second Moto for 3rd overall, super stoked on my riding,  my gear felt amazing!! So stoked on this gear, felt great, even know the heat definitely slowed me down but all in all a great day with team #montramx we held it down in the heat and everyone came out safe. Props to the bro for going 2/1 for 1st overall and his first number one!! So proud of you bro, much deserved!! Great racing with the girls, man they are fast!! Onto the next one #makeithappen now for some much needed relaxation 🤘🏻
Your life should be a direct reflection of your dreams, desires, and vision 💖......not of your fears and doubts.
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You can live the life of your dreams if you choose to say YES to your vision and go ALL IN to make it a reality! ⭐
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#dreamreality #livealifethatexcitesyou #makeithappen #goallin #sayyestoyourself #yesyesyes #dreamsanddesires #thechoiceisyours
No one has it all together! STORY TIME:  I started selling hair 5 years ago. (I couldn’t afford inventory in 2014 that’s why it’s not in this collage) I had NO idea what I was doing. I’ve wasted THOUSANDS of dollars on vendors because I’ve made every rookie mistake possible. These are ALL pictures of my products that I’ve owned over the years. See the difference and growth as the years went by? It was not EASY. It took me five years to learn and master “good hair” the textures, the lengths, pricing, profit margin, packaging, etc. I didn’t see profit from my business until almost two years in. BUT when I found a good vendor and locked in my target audience I was able to take care of my household on hair sales alone before transitioning into lashes. My vendor list has SO much to offer those who want to put in the work but skip the huge mistakes that I’ve made! Link in bio !
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#workinggirlbossclub #brandstrategy #femaleentrepreneur #womensupportwomen #girlboss #makeithappen #bossbabes #blkcreatives #blackgirlboss #browngirlbloggers #womeninbusiness #instagramforbusiness #socialmediastrategist #brandambassadorswanted #atlgirlboss #atlgirlgang #buildyourempire #lawofattraction #atlantalashtech #hairboss #atllashextensions #girlbosscoach
What do you think of the 555 method? The number of change. Write down, make it real in the present! Do you have to do it 55 times though? Can’t hurt to try right? Let me know if this works for you, would love to hear more. Blessings!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow👉 @crystalreikihealer 😇..⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow👉 @crystalreikihealer 😇..⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#555 #manifesting #affirmations #manifestingtime #makeithappen #thirdeyetribe #lightworker #energyhealing #crystalmagic #chakrasystem #highervibrations #positivevibrations #crystalhealing #healingcrystals #witchythings #higherconsciousness #myspiritualpath #spiritualhealing #crystalenergy  #thirdeye #crystalvibes #chakrahealing #chakrabalancing #crystalreikimaster #reiki #crystalreikihealer #crystalhealer #spiritualhealer #distancehealing #healingthesoul