Exercise: HBDL (5x5)
Nothing you haven't seen before but I implemented a long eccentric to up the intensity. Right now lower body lifts are low reps, medium weight, and high intensity. It allows me to still get a solid training session in without overdoing it. Total reps usually falling between 20 and 30. If you have access to this piece of equipment, try implementing a long eccentric phase.
General Tso’s tofu with spicy & sweet broccoli and some rice tonight 😋
Wrong school, right confidence!
22 days, has made me a whole new person.
We may have to deal with the occasional case of the Mondays, but luckily our pups don’t! By bringing your pup to daycare, you’ll KNOW that they’re having the #mostexcitingdayever every time.
Want to see if daycare is right for your pup? Click the link in our bio to snag our amazing Founders’ Offer ❤️🐕 Repost via @pupperish
🌟✨🌟✨🌟I have a passion, burning desire, determination and perseverance to achieve success.
I am on a mission to inspire others to grow within themselves, live a healthy lifestyle, create financial freedom and time freedom!
My passion for health and wellness and being a fitness competitor has transpired ✨me to lock arms with this beautiful woman that you see in this photo!
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I am truly blessed and grateful to grow with her and so many uniquely incredible people to help EMPOWER each other!
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May you have an abundantly beautiful evening!
Monday! It‘s time to hustle 💵
We hope you hade a great start of the week! We definitely had with this beautiful “Piece Unique” by @moserwatches for Watch Club Germany! More shots of this beauty coming the whole week! •
And check out our friend @pistolas.photo @watch_illuminator who supported us with this shooting!
If you are interested in joining send us a DM. We are about to give away some new member spots! 📨
H. Moser & Cie. Endeavour Centre Seconds Fumé Dial “Piece Unique” for Watch Club Germany