Daily General Message: So, for some of us we are procrastinating on what we are suppose to do. You may miss an opportunity if you just keep sitting around and not doing anything. So, Spirit is saying that you need to get on the ball and get on it. Don't let good things slip by you. I'm also hearing for some of you, that you need some miracles in your life. Now, for a miracle to work you have to believe. Don't entertain negative thoughts such as "It will never happen to me." When you do this, you are attracting what you are are thinking so guess what, your miracle won't happen because you just told it that it won't happen to you. It's time to change that mind set up and start getting in a positive mindset. We are human so we aren't always going to be Mary Poppins but when you start to get negative, switch it up and say you will not go down that path because you are attracting beautiful things in your life. MESSAGE: GET TO WORK AND KEEP A POSITIVE MINDFRAME. MIRACLES ARE ON THEIR WAY IF YOU JUST BELIEVE.
CARDS USED: THE FAERYTALE ORACLE BY LUCY CAVENDISH
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This is a prime example of the need for being aware of your surroundings. If you see a nut walking at you with his arms puffed out like a bantam rooster and he is huffing through his mouth like a rapid dog, move off line or counter and hit him with a 4 “D” cell mag light you carry in your purse. Am I dating myself? Probably.
Stay safe, lunatics abound.
Credit to: @wethefemale_official
#situationalawareness #awareness#move#maglight#distance#moveoffline#counterstrike #shootingclasses_com #thisidiotneedshisasskicked
드디어 배워 본 나의 @coojerri 선생님의 리마인드 안무 ⓒⓗⓘ Ⓒⓗⓘ- 💙 오늘 하루 역시 제확행 ! 몸을 자꾸 미들에서 안쓰고 끊기는 모습이 아쉬웠지만 쌤이 해준 말씀들 꼭 연습할것 🤔 (feat.나의 엉덩쇼 🤦♀️) 🎵 @treysongz - Chi Chi
Good morning, ladies
Just one week from today the Conquerors Ladies will be having our first fellowship meeting. I’m exited to see the move of God thats going to takes place for women. You still have time to register, Come fellowship and decide to move forward.
Slept eleven hours last night and it was everything I hoped it to be 😂 Followed by a quick AM solo yoga session (feels so good to be doing balancing sequences!) and we’re off for a little Philly adventure later today w/ my father in law ☀️
Happy Memorial Day weekend everyone— Hoping you get a chance for a little restoration ❤️
Hitting some back off sets on weighted pullups at 10kg after a Personal record of 15kg for 5 reps at 68kg bodyweight😤😤 Weighted overhand grip pullups are advanced, start off with weighted chin ups (underhand grip) then once you can do 5 clean reps with 20kg switch to overhand for more pure back stimulus and growth.😁 Studies have show repeatedly training to failure reduces both hypertrophy and strength gains😔😔😔
You should avoid training consistently to failure in order to build strength in a true way and not in a compensatory way where you're throwing yourself out of allignment to hit the last rep. Thats not going to end well for your body, train smart, live better - TrainKaizen!🙌🏻
Occasionally training to failure will act as a good stimulus for growth, so dont exclude it!👊🏻
How many times have you focused on the problem? How often have you used the word “can’t”? How many times you’ve been fearful to step up, out or forward? How often have doubt disabled you to push through on what you KNOW God said? 🤔I’ve been there😩. But today, like David and the giant Goliath, focus on Who your God is, what he’s proven to do already and what he’s placed in your hand to get the job done! Stop the excuses and get it done. Get it done while they laughing. Get it done even if someone else died doing it (they weren’t you...let that sink in)! Get it done when society and statistics say you can’t. Use the stones and sling shot God gave YOU! Stop trying to imitate someone else angle or method to kill their Giant! Focus on God’s strength not your Goliaths! Happy Saturday! 🙏🏽 📿⛓⚙️⏰🏹💪🏾 #faith#purpose#sligshotlife#higher#risk#move#jump#Godis#Focus
🌴All is well with my soul!! We have been on a whirlwind of adventure and movement the past few years and it can feel 🤪 at times. Trains, planes, boats, subways, hotels and working where our laptop 💻 signs on. Moving our household items 5 times in 3 years. We get uncomfortable and do things that can feel like a tidal wave 🌊 ITS WORTH IT. .
The lessons we are gathering... .
🏄🏻♀️🏄🏼 Ride the tidal wave towards our goals. 🏡 Home is where my love is
📦 Own less stuff so packing is easier (be nimble) 👫 Our community of friends and family are only a few hours away no matter where we place our head that night
📈Be resilient cuz crazy is gonna happen!!
👋🏼 Say hello and meet fabulous people all around (we are both introverts-DO IT!) 📚 Learn from others and pause to soak in all the amazing good energy nearby.
✨ Live your best freakin life TODAY✨
Self Portrait; WORKING CLASS CONFIDENCE.
For the most part of being 'Marv', life has not been easy. And people who know me know those are facts.
I decided to post this because of the positivity resurging in my life as of now despite all the heartache, chaos and suffering my family and I have faced. I wanted to expose that there are no smoke and mirrors here; Just a man working really hard to achieve everything he sets his mind too.
I feel like these particular portraits reflect the hidden down days of not having sh*t .
It takes alot balls to say and I'm glad that my experiences of living in both the 🇬🇧 & 🇳🇬 have taught me the privilege of being "poor" is accustomed to.
I say this now because If you don't pay attention to where you have come from, how in the hell will you be able to give gratitude when you are in a better state.
And trust me when you are sleeping in a bed that is borrowed on the floor everynight. you are forced to remind yourself how grateful it is that you able to get up and do so much.
#gratitude #workingclass#working#class#confidence#self#portrait#honesty#tatami#bed#floor#creative#stylist#poet#actor#nigerian#9ja#hardworker#wemove#we#move#yayoikusama #naira
NB: everything worn in the series of Photos is something I have worked to gain or bargain for. 👘 OUTFIT
ALL FITS HAVE BEEN TAGGED IN THE PORTRAIT.
UTILITY VEST: Outsourced @xaniaclaire
I had a ball today having a groove with some killer movers😍 Shout-out to the people who tried to come but ended up sitting in traffic because Penrith decided to shut down all the roads😂🙏🏻 And shoutout to the people who took on Sydney transport to be there as well. I had an absolute ball. Thank you for supporting me and feeding my creativity! THERE WILL BE MANY MORE TO COME😁 Thank you @alivepa for the fantastic space❤️ • Choreography: Molly Bugeja
• Song: Bad Girl - Usher
• Location: A-Live Performing Arts Centre