#powerlifting Instagram photos and videos

Clean & Jerk 50kg 😋😋 #with Lower back injury 
Hard Work Never Flies

Try Try Untill U find a Crct Form.. Ic: #ignorethehaircut
#cleanandjerk
#powerlifting
#workoutmotivation
#bodybuilding 
#fitness
#diet
#nutrition
#sweatlikeyoumeanit
⚠️ATTENTION TECHNIQUE DE MERDE ⚠️
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2 reps à 180kg 🥇
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Alors oui la technique est vraiment pas top, mais mon but de cette séance était de soulever les 180kg coûte que coûte 💪
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Maintenant mon objectif est de maîtriser les 180kg et de perfectionner la technique et de faire plus de reps à cette charge📈
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#body #powerlifter #powerlifting #bodybuilding #bodytransformation #frenchfitness #fit #fitness #frenchfit #motivationfitness #fitnessfrance #dietfood #diet #healthyfood #180kg #deadlift #backworkout #backday #back #gym #gain #soulevedeterre
Pb 140kg per hand for 20 metres, that's the Europe's strongest man u80kg online qualifier done and dusted #strengthcoach #strongman #strength #personaltrainer #coach #powerlifting #scottishpowerlifting #ipf #cerberusstrength #teamcerberus #u80kg #DwarfGrip #gripstrength
Elevação a 1 braço! A melhorar aos poucos! 💪🏽🔥
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#taniamartinspt #personaltrainer #personalhealthconsultant #workout #strongwomen #fitwomen #motivation #fitfam #fitfamily #musculação #fitness #gym #academia #aesthetic #naturalmuscle #foco #focus #calistenics #calistenicos #powerlifting #pullups #onearmpullup #girlwithmuscle #prozispartner
Letro (Letrozole): Letrozole, comparative to Tamoxifen for its Anti-Esteogenic potential is vastly superior in dealing with Estrogen Receptors located in Peripheral Tissues such as Adipose. 
Letrozole does increase your Triglycerides rapidly, but less aggressively than Arimidex. Due to its targeting of Estrogen build up in Adipose, Letro is your go-to for early stage Gynecomastia.

Studies show some interesting reactions regarding Prolactin and Progesterone inhibition through various External Implications of Letrozole making it a Superior Blocker to use for 19nors Derivatives.

Letro also increases your fertility rating more quickly than Clomid, so users should be aware of increased risk of conception while using this AI. 
For juveniles suffering from Growth Issues, Letrozole in a redundant study with John Hopkins and the Mayo Clinic was found to prevent the fusing of Growth Plates while using HGH for children suffering from Growth Disorders. 
This would imply that you get Anabolic users to couple Letrozole with HGH to prevent the fusing of their Growth Plates while using HGH. I strongly recommend careful consideration as this is not the only risk for the use of HGH in body building

Letrozole can cause total system shut down of Oestrogen production which will lead to Apathy, Lethargy, Exhaustion, and the eating of copious quantities of bon bons while reflecting on the time you stole little Timmy’s lunch money in the third grade whilst google searching him so you can tearfully reconcile. 
Letrozole has been linked to an increase in the release of Corticosteroids like Cortisol in some cases so Weight Gain could be a potential side affect.

Letro has a 12 hour active half-life and a 24 hour terminal half-life.

#bodybuilding #powerlifting #strength #fitness #gym #workout
Reps on reps... on reps. Worked up to 102kg/225lbs for a final set of 2, wouldn't be getting anywhere with this stuff if it wasn't for @vinhoffman you da man!
Some idiot can't film correctly, so don't mind that 🙄
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Use code "beyondstandard" @chaosandpain during your checkout for 20%off your entire purchase!
#squat #bench #deadlift #crossfit #powerlifting #physique #weightlifting #splitjerk #hookgrip #strength #lifting #weights #fitfam #roguefitness #chaosandpain #sbd #gains #goals #gymflow #muscle #legday #quads #tattoos #healthy #barbell #strongman #startingstrongman #heavy #swolemate
OHP variation of the week! Challenge below ⤵️⤵️
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Are you tired of the same old exercises in the gym and want to switch it up? .
Introducing the Hooman press! Grab someone and put them over your head (guys, this is why you build upper body strength 😏)
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Now it’s your turn! What is the best thing you can overhead press? .
Take a video of you pressing something creative and TAG ME in it so I can see your awesome ideas ❤️
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Make sure you keep your belly tight though! I couldn’t stop myself from laughing.
Любимая тяга 😍
150 идёт с плинтов на 3-4 раза, а вот 160 пока что заходит на один раз. Да криво, коряво, но ☝️ это пока. Работа над техникой так же продолжается каждую тренировку. Спешить мне некуда, ещё все впереди. Но вес иногда пощупать тоже хочеться 😋.
#тренировка #пауэрлифтинг #яспортсменка #силовоетроеборье #спортивныеманьяки #фитнесбудущего #тяга #тягасумо #тягасплинтов #спортдевушки #сильныедухом #сильныедевушки #растисилушка #работаем #движемся #пробуем #следимзатехникой #отрабатываем #навык #упражнения #хочубольше #работанадошибками #троеборие #powerlifting #powerliftingwomen #deadlift
Manca l'aura e i capelli e ci siamo quasi

#workout #reachyourgoals #goals #trapz #shoulderworkout #goku #ambition #gym #healthy #powerlifting #dragonball #gains
Dragonfly progression och böj #fitafter40 #fitat50 #fitover50 #träningsglädje #träning #knäböj #styrkelyft #dragonfly #powerlifting #squats 👍💪🥦 Nu blir det lördagsgodis
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#proteinpowder #proteinshake #whey #wheyprotein #creatine #bcaa #glutamine #muscle 
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#айхербкод #айхерб #айхербскидка #айхербпромокод #кодайхерб #промокодайхерб #айхербкоднаскидку #айхербомания #iherbскидка #iherbкод #iherbотзывы #iherbпромокод #айхербскидка #iherbrussia 
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#proteinbars
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It’s a good thing bench felt decent this morning because my squat still feels like poo 💩 .
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Also, decline bench is great to get the big arch setup when your back is literally broken 👌🏻 #spondylolisthesis .
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#powerlifter #powerlifting #benchpress #declinebench #eattheweak #destroymediocrity #52kg
You can find your favourite supplements, protein powders and bars from brands such as Muscletech(30℅ OFF), Muscle Pharm(30℅ OFF), Optimum Nutrition(10℅), ALLMAX Nutrition(20℅) and Quest Nutrition at iHerb.

USE my iHerb promo code ZLL348 every time you shop at iherb to get ADDITIONAL 5℅ OFF EVERY TIME! 
Get ADDITIONAL 10℅ OFF if you are a first time shopper! Earn 10℅ rebate everytime you shop!l 
ADD MY CODE IN YOUR SHOPPING CART RIGHT NOW, BEFORE YOU FORGET!

Take shilajit, propolis & astragalus for anti-aging, MSM for joints, calcium citrate powder for bones, hyaluronic acid capsules and marine collagen for skin, retinol night cream for face, glutamine and taurine reduce muscle DOMS soreness, creatine, lecithin granules, protein powder, BCAA and shilajit for muscle growth 💪, bromelain for protein digestion and absorption, maca for male health.

You can also buy affordable daily foodstuff, condiments, shower lotion, shampoos, face creams, oils, cosmetics and food snacks from iherb.

My reviews👇⬇
https://sg.iherb.com/me/timerty

I am into effective musclebuilding supplements, antiaging, skincare, weightloss products.

ADD MY CODE IN YOUR SHOPPING CART RIGHT NOW, BEFORE YOU FORGET!

#proteinbar
#proteinpowder #proteinshake #whey #wheyprotein #creatine #bcaa #glutamine #muscle 
#arnoldschwarzenegger
#айхербкод #айхерб #айхербскидка #айхербпромокод #кодайхерб #промокодайхерб #айхербкоднаскидку #айхербомания #iherbскидка #iherbкод #iherbотзывы #iherbпромокод #айхербскидка #iherbrussia 
#iherbukraine
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Cilantro Lime flavor is the BOMB 🙌
Get yours at @thechickenpound‼️
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Use the code WPS10 to get 10% off every order 🙌

#willpowerstrength #willpower #nobitchassness #thechickenpound #chickenchampions #CPAallegiance #powerlifting #bodybuilding #crossfit #strongman #buildingmuscle #musclegain #fitness #gymlife #protein #foodformuscles #food #healthyeating #eatmorechicken #delicious #eattogrow
THE PAIN YOU FEEL TODAY WILL THE BE STRENGTH YOU FEEL TOMORROW 💪✌
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#pc @ringlubanerjee 💪
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#naturalathlete #natural
#strongteam #wearecult #culttrainers #trainer #coach #hrx #workout #crossfit #squats #legday #deadlift #hardwork #dream #fitnessaddict #fitsquad #instafitfam #instafit #motivation #strongman #bangalore #india #powerlifting #mensphysique #bodybuilding #athlete
Não gostamos, mas @coachviniciusvieira manda e a gente obedece! 👍🏻
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#powerlifting #weightlifting #abs  #squat #benchpress #deadlift #sbd #shredded #workout #lifestyle #inkedgirl #fluidmind
Made some. Missed some. Excited to chase after a qualifying total for Nationals. @usa_weightlifting @thetopstrengthproject
Some people will look at this plate and see

Too much fiber
Too many plants
Inflammatory PUFAs
Too much sugar
Too many carbs
All of the antinutrients
Not enough red meat 
Not enough saturated fat
Diabetes
Who the fuck knows what else

BUT HOPEFULLY NOT YOU BECAUSE YOU'RE BETTER THAN THAT

Have a great weekend!

@rpstrength #rpcoach @the_issn #cissn @acefitness #certifiedhealthcoach @strongerexperts @teamrevivestronger #guthealth #microbiome #gutmicrobiome #fiber #nutrition #sportsnutrition #fitness #fitfam #physique #powerliftingwomen #powerlifting #science #research #evidencebased #health #healthylifestyle #exercisescience #exercise #probiotics #leakygut #supplements #fitnessmotivation #ibs #ibd
New bench press 70kg x 1 and 75kg x 1 😁😁 well happy with myself. #gains #gymgains #benchpress #chestday #pecs #gymgoals #gymlife #gym #gymgirl #powerlifting #bodybuilding #chestday #naturalbodybuilding #fit #fitfam #fitnessmotivation #healthylife #femalebodybuilding
Live without holdin' Back💥💪🏻❤
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#body #bodybuilding 
#bodytransformation #bodybuilder #bodypositive 
#bodygoals #bodybuildingmotivation 
#fitnessmotivation #gym #gymmotivation #gymshark 
#power #powerlifting #weightlifting #arms
#fitnessmodel #eatclean 
#workoutmotivation #armsworkout #deadlift 
#palestratime 
#shredders #massellanza #italy #instagood
#malatidipalestra #instalike #instafit #instafitness 
#nopainnogain
Когда двое тренят, а один филонит 🙄 моральный пинок получен, пора возвращаться✊ #жимлежа #соревнования #пауэрлифтинг #powerlifting#зож#фитнес#фитнесформула
Roadtrip till #GymmetVästerås 1års jubileum tillsammans med @camillacallunavulgaris @carl_den_store @josephinemarass @emmawikis och @lottajogenby 😍
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Lekte #fuskmark - 5 set x 5 reps på 200kg - set nr 1 och 5 på film 🍑
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#aktatårna #aktaryggen
Final bench day.. thanks for the help @star_lift3r @castlewv @cocovece ! #comeback #paynterperiodization @606gear
Post cheat day DL
Snatch Grip Deadlift 3x8,8,8
(3sec pause on eccentric of last rep)
RDL 95kg 3 x 10,10,9
Lat pull down 51kg 2 x15,15
Leg Press 140kg 3 x 12,12,12
Bulgrian Split Squat 30kg 3 x 15,15,15
Hammer curl 2 x12 at 12kg
Upright row 2x15 at 25kg
Seated Leg Curl 55lbs 3 x15 
#Desire #Dedication #Discipline #hkfitness #bodybuilding #powerlifting #hypertrophy #hkpowerlifting #strength #deadlift #squat #bench #sbd #ipf #gymlife #fitlife #fitness #health #hustle #patience #consistency
Welp on Thursday started the maxing out after the new routine. First video went for 820 went well. Then went for 875, got out the hole and failed maybe blacked out. Thanks to @k9_karnage @mesposi1 for the spots. Sorry if I forgot someone. #manbun #maui #weightlifting #hulk #power #powerlifting #mohawk #getstrong thank you to @floridaextremefitnesscenter for having the best gym in jax
Some incline bench for breakfast.
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#Fitspo #FitnessMotivation #fitness #FitnessGoals #Teenager #teenagebodybuilding #teenagefitness #powerlifting
Har jag berättat att det är världensbästa @donnaberglund som sköter min programmering för #bänkpress! Hittills har det genererat i 🥇SM (styrkelyft, 27 april) & 🥈VM (bänkpress, 18 maj) Här på bilden har hon precis kommit från flygplatsen & kommer in & kollar läget 💕 Två, ev tre stora tävlingar kvar denna sommar 💪👍👵🏻 #powerlifting #ipfpowerlifting #benchpress #squats #deadlift #södertäljeatletklubb
Did some 12 inch deads today for reps. 3x5 at 210kg and 15 reps touch and go on 170kg. After this I did some flat bench at 90kg for 3x15 just for a pump. One more session before my holiday to Italy 💪 #muscle #gym #gymrat #gymlife #fit #fitspo #fitness #fitnessmotivation #deadlift #deadlifts #barbellworkout #bodybuilder #bodybuilding #powerlifting #weightlifting #instafit #personaltrainer #trainingday #trainhard #liftheavy #l4l #f4f #strength #strong #gains #muscles #backday #saturday #traininsane #likeforfollow
“Yoo-Hoo! Big summer blowout!!”
#frozen #letitgrow let it grooooowwwww! Can’t hold me back anymoreeeee🎶🎶
Get in here now through Monday for spectacular Memorial Day deals! I’ll be here from 10am-6pm! 
A-Cuts: 2/$40 or 3/$55

#bangenergy #reignenergydrink #razeenergy : 3/$5 
10% off entire order, and much more! #rexiusarmy #rexiusnutrition #5percenters #powerbuilding #bodybuilding #powerlifting #allmaxnutrition #mrhyde #insanelabz #supplements @tim_rexiusnutrition @brandonneujahr @walker.c.rexius @cmunster.59kg @rexiusnutrition_kearney
Tienes que intentar hacer esta super rutina de pectorales, "pecho" es de locura jajajaj...💪🤪
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Inténtalo y me cuentas al DM como te fue 😀
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#gym
#gymmotivation #gymboy #gymvideos #gymmotivation #gymworkoutvideos #powergym #gympost #powerboys #boys #fit #fitness #fitnessboy #stroge #powerlifting #life #pectorales #fitfam #fitfamily #dedicacion #determinacion #constancia #disciplina #fitspo ✌🏾☝🏼
Reposted from @combatironapparel -  MEMORIAL DAY WEEKEND SALE | TAKE 25% OFF YOUR ENTIRE ORDER WITH CODE: HONOR25 
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BE SURE TO TAG YOUR PEOPLE BELOW TO TAKE ADVANTAGE OF THIS DEAL 💯
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Don’t forget those that were there in front of you, those who were with you and those that will come after you. 
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#veteranowned #triggerpuller #veteranbuilt #combatironapparel #memorialday #fitnessmotivation #sale #military #powerlifting
Last Night's Dinner: Grilled Buffalo Chicken breast with egg rice, avocado, salsa, cheese, and Tortilla chips.. and extra black pepper
💪😎🤔🤫😈 #foodporn #fitnessmodel #fitnessaddict #cleaneating #grilledchicken #tastyfood #powerbuilding #bodybuilding #powerlifting #student #salsa #buffalo #aesthetic
Lift in kilograms?  Micro Gainz has you covered!  These kilogram plates have been used in sanctioned USA Powerlifting and Power Curling meets!  Even a few world records have been set with Micro Gainz on the barbell! 🌎 💪
Thank you so much for your support! I appreciate it! 🙏
#valleysstrong

#Repost @ic.vizions (@get_repost)
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Determination. Laura is always set and focused on the goals she puts ahead of her and is ALWAYS CRUSHING THEM! Without a doubt, one of the hardest workers you'll ever see, always with a smile! #GETSOME #ValleysGym #Fitness #Gym #PowerLifter #PowerLifting #Visalia #559 #ICVizions ▶️ @laura_c_cabrera
До 75 кг сегодня заруба была лютая 🏋️‍♂️
- В классике пожал 152,5 кг - В русском жиме выполнил норматив «элита России» 
Благодарю @balandin_gym  и  всю команду @coliseumfitness за поддержку! 💪🏻 #benchpress #powerlifting #жимлежа #элитароссии
NO PAIN, 🏋️ NO GAIN! 😎💪😉
#fitness #workout #sport #sexy #girl #bodybuilding #powerlifting #sportbody #fitnesgirl #ifbb #спорт #тренажерныйзал #качалка #сила #мышцы #бодибилдинг #пауэрлифтинг #тренировка #бикини #фигура #красота #здоровыйобразжизни #зож #фитнес #спортивноетело #foxfit_tix #мотивация #краснодар #тихорецк #krasnodar
Команда КЗ "ПДЮСШ 4" Спасибо Всем за бешеный настрой и поддержку, выводили меня сегодня аж 4 тренера и 2 команды😂💪 и моя  @katya_nedilya которая впервые попала на мои соревнования и дала мне свою поддержку 😘🔥
Последний старт в этом соревновательном сезоне был представлен Чемпионатом Полтавской области по классическому пауерлифтингу, в троеборие это мои вторые старты и рекордная для меня сумма в 600 кг
🏅1-ое место в.к до 120 кг среди
 юниоров💪
🏅1-ое место в.к до 120 кг среди студентов ВНЗ💪
🔵Присед  210 кг
🔵Жим  185  кг
🔵Тяга  205  кг
Тяга толчковым хватом ещё со времен моей тяжёлой атлетики😂💪
Для человека, который однажды из-за травмы потерял надежду и возможность выйти в базовых упражнениях за 200 кг сегодня получился знаменательный день, и слава Богу что всё прошло так как нужно💪🙏
Хотел сделать акцент на жим, но как всегда что-то пошло не так, подвёлся шикарно, но присед взял свое и разминка пошла не так как должна была пойти, в итоге соревновательный жим на лавке ipf банально не пошёл, с первого подхода я упал с моста из-за отсутствия опыта работы на такой лавке, она действительно короче и пришлось ложиться дальше от стоек чтоб их не задеть
Впервые я завершал жимовое движение и это было невероятно круто, теперь наступает 3-х месячное межсезонье на которое тоже есть свои планы, но об этом позже🔥💪😉
Me: just discovered the weirdest way to celebrate a hen's party! U will never guess
Just use inflatable penises 🙈😂😂@dasha.g.kole helped me to fathom it
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#session #motivation #bodybuilder #fitness #bodybuilding #fitnessmodel #beast
#toughguy #handsome #fitnessaddict #ironman #powerlifting #positivequotes 
#hensparty
Week 19 day 3 - multiple reps (2) at 100kg for the first time ever ✅ garage gym PB (and matching all time PB) at 102.5kg ✅ and all of that after 3 working sets... Definitely more to come 😊😊
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Bench press - 5x72.5kg, 3x82.5kg, 1+x92.5kg (managed 6 reps), jokers sets - 2x100kg, 1x102.5kg
OHP - 10x5 @ 30kg
Ring dips - 4 sets to fail
Ring press ups - 4x10
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#gym #garagegym #homegym #weights #fitness #lifting #crossfit #powerlifting #bodybuilding #calisthenics #deadlift #pullups #fit #picoftheday #snapseed #snapseedaily #garagegymexperiment #ggpl @mirafitofficial @strengthshopuk @garagegymexperiment #bench #benchpress #OHP #garagegympowerlifting
Don’t call it a comeback @a.flex_13 has been here for years. Time off sure does the body good. After a month of no heavy lifting, here he is hitting 480 to set a new PR. 💥💥
💥💥
💥💥 #ironmongersgym #gambaathletics #powerlifting #powerlifting #notoriousliftslippers #notoriouslift #sumodeadlift #hookgrip #deadliftslippers #prcity #dadbod #dadlife #dadswholift
Chi Town! Thuggin like my dude Lebron!! Happy Birthday to Me!!!!!
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📸 @tytots
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#powerlifter #powerlifting #muscle #gains #instafit #muscle #gym #gymflow #mensphysique #gay #fitfam #picoftheday #chicago #gayfit #lalakers
We are open San Antonio! 
Come visit and ask us about our specials! 
#hydropros #sanantonio #wearehereforyou 📞(210) 580-3503
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Just me grinding away at another squat and deadlift day.  Hit a single of 405 and dropped back down for a 4x8 at 290.  Last couple seconds in the first video is how I feel whenever I see I have to do more than 5 reps 😂😂. 2nd video, hit a 2x8 at 375.  Not a spectacular day by any stretch but these uneventful days are building blocks.

#20weeksout
🔸𝐒𝐪𝐮𝐚𝐭 𝐇𝐢𝐠𝐡𝐛𝐚𝐫 𝐯𝐬 𝐋𝐨𝐰𝐛𝐚𝐫🔸
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🔸𝐏𝐨𝐬𝐢𝐳𝐢𝐨𝐧𝐞 𝐝𝐞𝐥 𝐛𝐢𝐥𝐚𝐧𝐜𝐢𝐞𝐫𝐞
La differenza principale tra le due tipilogie di back squat è il posizionamento del bilanciere.
Il primo approccio è anche quello più comune, ove il bilanciere viene posizionato “alto”, sul trapezio, da qui il nome High-bar.
Mentre nel secondo l’appoggio è più basso, dovremo quindi superare la spina della scapola e posizionare il bilanciere su deltoidi posteriori e trapezio medio, da qui il nome Low-bar.
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🔸𝑪𝒐𝒔𝒂 𝒄𝒂𝒎𝒃𝒊𝒂?
La posizione del bilanciere specie a carichi superiori al proprio bw, influenzerà il nostro centro di massa, provocando una differenza nell’inclinazione del busto durante l’accosciata.
In Highbar il busto sarà più verticale e verrano coinvolti maggiormente i quadricipiti, dato che l’angolo tra coscia e gamba sarà molto ridotto in buca e sarà richiesto maggior lavoro da parte del quadricipite per estendere la gamba.
Nel Lowbar il busto sarà più inclinato, l’anca spostata più indietro e verrà coinvolta maggiormente la catena cinetica posteriore (femorali, glutei, lombari), poiché l’angolo tra busto e coscia in buca sarà minore e sarà richiesto maggior lavoro da parte degli estensori dell’anca.
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🔸𝑸𝒖𝒂𝒍 è 𝒊𝒍 𝒎𝒊𝒈𝒍𝒊𝒐𝒓𝒆?
La dinamica dello squat è influenzata a livello biomeccamico dal tipo di leve che ognuno di noi possiede e dalla propria mobilità articolare, di conseguenza non vi è una versione MIGLIORE rispetto l’altra.
Una stessa tipologia di squat può risultare molto differente da una persona all’altra.
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🔸𝑸𝒖𝒂𝒍𝒆 𝒔𝒄𝒆𝒈𝒍𝒊𝒆𝒓𝒆?
Lo squat Highbar è più semplice, ma per un accosciata corretta richiede maggiore mobilità sia al livello dell’anca che di caviglia.
Crea meno stress alla schiena e alle articolazioni di spalle e polsi.
Lo squat Lowbar permette solitamente di sollevare carichi maggiori e il peso viene distribuito su una superficie più ampia.
Richiede maggiore mobilità a livello delle spalle ma meno mobilità dell’anca e caviglia.
Inoltre una muscolatura posteriore poco sviluppata potrebbe non permette un ottimale incastro con il bilanciere.
———————————————————————————— #coach #strenght #squat #highbar #lowbar #strong #personaltrainer #powerlifting #exercise #strongfirst #workout #backsquat
Превью к турнирам 25-го мая в СПБ #питер #типичныйпитер #мма #стрелка #боибезправил #стрелка #strelka #MAXБруздин #vortexsport #стронгмен #strongman #strong #hardcore #хардкор #functionaltraining #crossfit #russia #заруба #СПб #russianextreme #strong  #rpsnutrition #самбо #дзюдо #motivation #powerlifting #box #спорт #sport #life #m1challenge #m1 @rps_nutrition @strelka_mma
In november i’m going to Moscow☺️😁 All tips and ideas are welcome.🙏🏻.
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#fitdutchies #fitdutchie #fitfam #fitfamnl #fitfamuk #fitfamgermany #biceps #instafit #instatravel #travel #moscow #russia #motivation #workout #fitness #malemodel #bodybuilding #powerlifting #healty #amsterdam #gains #instadaily #training #holiday
Редкие встречи🤗💋 столько планов, мыслей... @nn099nn я всегда тебя поддержу 💪 даже в голодовке, ты знаешь😘😘😘 #арбатфитнес #пауэрлифтинг #нап #бикини #бодибилдинг #кроссовки #красота #персональныйтренер #девушки #становаятяга #соревнования #мотивация #deadlift #bikini #crossfit #c #rnd #arbatfitness #sportgirl #nap #animal #powerlifting #prettygirls #sportgirl
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TOP CrossFit Athlete Ukraine @serhiyhumeniuk
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⚪️⚪️🔴 2 white lights is all you need right?? This squat was definitely my favorite lift from the meet. 485 pounds (220kilos for those of you in a country that hasn’t been to the moon). Nothing quite like being under a squat you’re not sure you’re gonna come back up with. 5 hundo up next. #legitdepth ish
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Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude ❤️
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#choosehappiness #upfitnessla #brentwoodvillage #santamonica #malibu #pacificpalisades #results #UPFitness #UPFitnessLosAngeles #LosAngeles #LA #fitness #motivation #workout #gym #fitnessmotivation #fitfam #BeverlyHills #socal #bodybuilding #training #fitspo #Brentwood #westlosangeles #losangelesgym #girlswholift #powerlifting #powerliftingwomen #powerliftingmotivation #weekendvibes