#strong Instagram photos and videos

Ecco la prima #experience #lgbt che ne dite? Scrivetemi le vostre EXPERIENCES in dm #bisexual #strong
Pleased with the progress in this combo. I have tried it several months ago, but appearantly I had just not enough strength to do it right. Invert on the left side felt like impossible. I think I'm gonna use this one as my warming up from now on 😂 
#pole #poledancenation #poledancecombo #pdcombo #pdconditioning #pdtrick #poletrick #polersofinstagram #polersofig #poleinspiration #strong #stronggirl #poleworkout #poleconditioning #poleaddicted #poleaddict #ilovepole #polefun
✨START, PRACTISE, TIME✨ I had a mat client recently tell me that they’d done studio pilates in the past but never got to the level like I had, with my legs up in the air etc. possibly because she never “got good enough” to do these moves. And my reply to this is never say never! Yes there will be small population that may be limited to what they can do, but it doesn’t mean you can’t progress. There are a set amount of movements in pilates, but,  we have a million variations that will help you build strength, flexibility, core and stability to progress into these moves. In my pic I’ve got my client Col doing a down stretch while in a kneeling plank, which will eventuate into a full plank and a long stretch, over time and with practise. Getting legs in the air and upside down and planking and all the “photogenically impressive” moves takes time and practise. And here’s something I’ll tell you for nothing, they often take about 20 zillion photos to get them to look great in a photo. Often if you’re doing these moves in class, you’ll be a hot sweaty mess and not looking anything like my photos, as do I when I’m class! So if you want to work towards legs in the air or work on your strength, flexibility and/or core to reduce pain in your body drop me a DM, or get onto my website and book in
✨
Pilatescartel.com.au
✨
BIG LOVE|PEACE OUT-KATIE
😁✌️❤️
#pilates #matpilates  #pain #fatburn #instapilates #exercise #flexibilty #balance  #strength #core #health #motivation #strong #dream #pilatesreformer #triathlon #exercise #fitness #fitfam #abs #movingforward #happinessis
Perdersi in un momento che ci appartiene,impagabile.

#abstractpainting#abstract#abstractart#strong#directioner#viver#shoutout#shoulders#kaylaitsines
SI ERES DIFERENTE NUNCA CAMBIES...®️ 💯X💯😈🔛🔥 Buenas noches familia del infierno 😏🖤🔥
.
.
.
.
.
@big_bad_devil86 
#fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #fitspo #cardio
“Un allenatore è qualcuno che ti dice quello che non vuoi sentire, ti fa vedere quello che non vuoi vedere, in modo che tu possa essere quello che hai sempre saputo di poter diventare.”t. V. B @kiko_kiko83 @a.s.d.c._olimpia #physique #fitness #costruzione #gimmo #muscola #motivazione #lavorazione #fitfam #fit #fitnessmotivation #abs #scrivibile #gymlife #fitnessmodel #bodybuilder #insieme #giornamento #abbigliamento #gommotivazione #l'assunzione del corpo #muscole #fitnessaddict #aesthetics #health #diet #lifestyle #strong #healthy #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
I ❤️running in the rain. Makes me feel ALIVE!
Make me feel #energized #intense #powerful #strong #ALIVE ❤️🌧🏃‍♀️🌧❤️
#runrunrun #runningintherain #stillraining #stillrunning and #jumping 🤣 
#fun #fitness #runtoinspire #runningmotivation #runnersofinstagram  #garminfitness #beatyesterday #abbottwmm #marathoner #brooksglycerin17 #runtheworld
Strength and conditioning coach, here to help young athletes achieve their dreams.⠀⠀
⠀⠀
⠀⠀
•⠀⠀⠀
•⠀⠀⠀
•⠀⠀⠀
•⠀⠀⠀
•⠀⠀⠀
#gymlife #muscle #abs #fitnessmodel #instafit #fitnessaddict #cardio #fitnessmotivation #shredded #strong #exercise #gains #aesthetics #crossfit #physique #getfit #body #girlswholift #dedication
No importa cuantas veces te caigas, si no las veces que te levantes.
.
.
.
.
.
#WeightLoss #Strong #Dedicación #Grind #Beast #Physique
The Road May Be Bumpy But Stay Committed To The Process. ...#weightlossjourney #fitnessmotivation #fit #healthylifestyle #live#life#happy#peace#joy#fitmom #fitnesslife #bobbraids #desirrab#strong#determination #dedication #committed #powerofpositivity #fashion #style
#life #strong #friendship #familiarity #mylife #
🤯🤯🤯🤯🤯
😱😱😱😱😱 I know this is not acro but...🤯😱
.
.
.
.
.
.
.
.
.
.
#justacrobatic #just #acrobatic #acro #acrobatics #justacro #justacrobatics #strong #games #gym #trio #pair #group #mxp #wg #wgroup #mxpair #incredible #element #amazing #insane
@baretbenjamin
Last time I did flips on the bars was about two months ago. Today, we worked on deceleration through the flip. I’m definitely much stronger than I was before, but still need to work on the slow, uncurling motion as I complete the flip 🔥 .
.
.
.
.
.
.
.
.
.
.
.
#calisthenics #calisthenicsworkout #calisthenicsgirls #calisthenia #calisthenics_athletes #workout #workoutmotivation #motivation #nopainnogain #grind #hardwork #strong #strongwomen #strength #bodyweighttraining #bodyweight #fit #fitgirl #fitspo #fitgirls #fitness #fitnessgirl #fitnessmotivation #motivation #fitnessjourney #exercise #fitnessaddict #action #muscles #physique
At, avrat, dumbell...bu sporcu atalaramızın sözüdür🤯🤦🏻‍♂️🤣 #liftingface #whysoserious
#fitness #fitfamnl #puregym #gym #fitsporation #shredded  #strong #fitnessmotivation #bodygoal #elturco #fit #instagym #fitdutchies #workout #gym #instalike #instagood #gymlife #health #muscle #instafit #beard #muscle
Anna Guðný með 150kg í hnébeygju!
Gríðarlega öflug stelpa!

Kraftlyftingar - Powerlifting 
#lfk #powerlifting #powerbuilding #squat #strong #stronggirl #strongwoman
Searching for a fun way to get some fitness back into your life? Look no further than powerHOUR!⁣
⁣
Twice a week, powerHOUR allows you to take an hour for you and only you where the main focus is on getting happy, getting healthy, getting in shape, and having a great time. ⁣
⁣
No experience is needed and our people are crazy about this hour of power! Find out for yourself just how awesome powerHOUR is by dropping in on Wednesday at 5:15pm or Sunday at 9:30am!
Процесс восстановления почти пройден !
Скоро начинаю подготовку на осень 💪🏼🏆
Этот раз подошёл максимально грамотно к восстановлению и вес удалось удержать 86кг, довольно в хорошем качестве 💥
От физ нагрузок не отдыхал ! Морально заряжен на все 200% 
#azamatkarabashev#LMTeam#лабораториямассы#bodybuilder#gym#bodybuilding#motivation#fitnessmodels#fitness#sport#classicbodybuilding#mensphysique#fitnessmotivation#muscle#strong#ifbb#training#fit#athletics#fitnesslife#fitnesslifestyle#gymlife#gymtime#strongman#transformationbodybuilding#transformation
Imma let my confidence shine through this post #confidence #strong #women #weights #cardio #lift #god #tupac
.
Next Club Comp Sun 7th July 🙌🏼
.
Sign up link in bio ✅
.
#upperhuttweightliftingclub #olympicweightliftingnz #trusttheprocess #clubcomp #snatch #cleanandjerk #squat #strong #balance #rhythm
Not many things will make you feel more empowered than figuring out what's wrong with your own car and fixing it in your Wonder Woman sports bra!
#fitnessmotivation #independentwoman #empowered #ifixedit #wonderwoman #bareface #strong
Day by day I fight a struggle, but that struggle doesn't define me! If anything it makes me stronger. 
The Devil whispered in my ear, "You're not strong enough to withstand the storm." Today I whispered in the devil's ear "I am the storm!" .
With God all things are Possible!!
.
.
. 
#CeliacDiseaseWarrior #NoGluten #GetEducated #NoCrossContamination #AutoimmuneBodyDisorder #Wheat🚫 #ItMakesMeStronger #Fight #Baseball #BaseballDude #Baseballplayer #BaseballLife #BaseballFamily #BaseballSeason #Strong #GOD #HaveFaith #Catcher #Determined #FutureMLBPlayer #FutureBaseballPlayer #GettingReady #PracticeMakesPerfect #WithGodAllThingsArePossible🙏 #ElijahEddieCastrejon
☀️Summa☀️It’s the second day of summer! It’s crazy how fast the school year went by! Time to get back in the gym and train HARDER! QOTD:”I know it won’t be easy, but I know that it will be worth it.”~~~ #gymnast #gymnastics #10yearsold #leo #level4gymnast #summer #summa #trainhard #strong #watermelon #flexible
“Enjoy the victory’s, learn from your losses” 
Today’s session was brutal to say the least and humbled me. It was a mental battle to get through it. When physical toughness comes head to head with mental toughness you know it’s gunna be a battle of will. This is where the gains are made, don’t be afraid of it. 
The mind is Primary! 
#strengthandconditioning #coach #personaltrainer #mentaltoughness #noweaklinks #weightlifting #crossfit #strength #strong #tough
This is how you’ll find our Wednesday morning boxing! Off the hook! 🔥

This is where the magic happens! 👟

#ActiveEmpire
Dans un festival, il faut des artistes... et quelques gros bras. #festival #art #blackandwhite #blackandwhitephotography #people #bnw_demand #france #isere #valbonnais #montagnarts #bnw_greatshot #strong #natgeo
💥Transformation Tuesday! 💥
Today we celebrate Jessica Bekka @bekkasworld on her health journey and her mindset!
🔽this is a little bit of what she shared with us about staying committed and trusting the process! .
. “I’m making a promise to myself and to my Burn family! That I will make it to the gym 5 days this week!! I do not want to be back where I was 3 years ago!! Here’s all my excuses why “Not” to go, so I get them out of my system: 1. I’m tired 😴 2. Work is stressful😱 3. My body hurts🤕 4. Allergies🤧 5. Fibromyalgia flare. 6. I just don’t feel like it! 🤪

Now, my reasons WHY TO GO : 1. I like the way I feel when I work out!💪🏼 2. I want to reduce my weight! 3. I don’t want to be 208 pounds again! 4. I wanna look HOT!🔥 5. I WANNA LIVE A LONG LIFE!!!👵🏻 6. I want to learn to love myself!” 💙

#bleedblue #bluenation #burnnation #safeplace #community #burnfam #goals #strong #fitmom #fitness #gym #bootcamp #roundrock #myburnjourney 
#hustleforthemuscle #fitnessmotivation #fitnessgirl #keepmoving #progress #workinghard #bettertogether #burnbootcamp #burnbootcamproundrock #roundrock #transformationtuesday
#Repost @mr.determined_ninja with @get_repost
・・・
Hey @neighborhood_ninjas this is where I #ninjaintheneighborhood !! Hit a lache to start and finish the mini swing course. Gotta get those moves in!! :) happy Monday everyone and STAY DETERMINED 👏❤ .
Who’s next? Grab a @neighborhood_ninjas shirt and show us how you #ninjaintheneighborhood .
.
.
.
#anw #ninjawarrior #americanninjawarrior #strong #determinationiskey #fitness #fitfam #athlete #ocr #speed #agility #strength #endurance #monkeybars #igfitness #motivation
Already feeling extra gains and to be honest with you guys I am happy. Its 2.5 kgs up since April. Eating way more carbs as I could imagine and growing pushing my workout beyond limits daily. People are asking me if Im okay that I look full and gaining. Its not malicious I didnt want to stay stage lean lean. I want to build and I want to eat! And my body is screaming it wants more haha. It takes a time. And Im enjoying it and loving it. I have learnt be very patient and determined so time isnt an issue for me. Nor my appearance. I want to be healthy happy strong and be myself. Nothing else matters. #growing #upperbody #gym #gymlife #bodybuilding #bikinigirl #bikinicompetitor #carbsarelife #carbscycling #liftingweights #liftheavy #RICELIFE #OATSLIFE #gonutrition #happy #healthy #ibsstruggle #wearefighting #strong #goldstone #ribbf #offseason #teamcraine #letsgo #czechgirl #czech #fitfam #fitfamuk #iwillnevergiveup
#napoli#bronx#me#top#smart#summer#love#hot#photooftheday#sun#cabrio#mercedes#style#strong#relax#like4like#instagram#travel#tattoo#tagsforlikes#nails#igrow#art#accessories#status#inspiration#instalike#instadaily#blackandwhitephoto#blackandwhite#tattoo
HFL semi final game 🇭🇺
@troy_rice1 Touchdown 🙌🏻
————————-
@hungarianfootball @hflmixes @quarterbackrus 
#widereceiver #europe #ukraine  #kyivcapitals #sport #athlete #strong #touchdown #hungary #hfl
45 minutes is all it takes to build a fitter, healthier, happier YOU. #f45training #f45balwyn #lifechanging #balwyn
"Porque, mea culpa, persisto em querer a névoa, quando ao lado dela se estende gloriosamente o ar límpido. 
Porque, mea culpa, continuo cheia das coisas que não foram feitas para serem ditas à luz do dia..."
#claricelispector 🌿
•
•
#woman #instapic #winter #winter19 #inverno2019 #brazil #photography #urbanart #urban #picoftheday #streetstyle #streetphotography #n #rocker #me #girlrock #grlpwr #cheers #queen #perseverance #transformation #instalove #photo #strong
Team Training. Life Changing. Get Ready Balwyn. We’re COMING for you!
"Biceps and triceps" 
Every Day 🦂
I sitting tricep dips and lean back bicep curls with optimo grip @getoptimo 🔻
Build to he gun from the summer!
🔺
#torontopro #sculptinternational #torontoproshow #toronto #canada #athlete #fitfam #fitlife #absteel #celluless #comeseeus #exhibitor #instafit #worldfitness #strong #muscle #bodybuilding #torontoproshow#ontariomuscle #aroundthecpa #bodybuilder #torontophotographer #sonyalpha #fitnessphotoshoot #naturalcanadaifbbproqualifier
getting stronger 💪🏽
Keep Close negative vibes and go into the week with a splash of attitude and uniqueness, like the dress! One of a kind: hand painted. Created by my favorite Venezuelan designer @durantydiego under @francisarias
Don't stop when you're tired. 
Stop when you're done ❗️
Ph: Elías // мαкєυρ υявαиσ ❌ @americanino_cl
Наш клуб Combat Top Team!
✈️ 1 июля мы отправляемся на 10 дней на спортивные сборы г. Агидель, где по программе будут тренировки по грэпплингу, борьбе, кикбоксингу/боксу, панкратиону/ММА. Будут спортсмены из нескольких регионов РФ, среди которых чемпионы России, мира и Европы!🌏 Если есть желание и возможность, то поехали с нами!
#mylife 📸
#combattopteam
.
.
.
.
.
.
.
.
.
.
.
#dream #trip #sport #peace #world #nature #travel #summer #sun #cool #wonderful #mood #sunny #amazing #goodday #health #weekend #sport #nice #cool #photography #strong #vsco #me #photographer #vacation #fun #awesome #photo #russia 🇷🇺
Models: @viktor.angelov.fitnessmodel and @anidiimova 
Make-up: @annie_makeup_artist_
👆Stretching (Estiramiento) Con Karina🤸‍♂️Nunca Olviden Estirar Después De Cada Rutina De Ejercicios o Actividad Física Que Hagan Así Lograrán Relajar Los Músculos, Articulaciones y Evitarán Lesiones👉Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#leer#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#fitfam#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility
👆Entrenando Con Karina🤸‍♂️Acroyoga👏💪Estabilidad,Control,Equilibrio,Resistencia,Flexibilidad,Concentración.🤸‍♂️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️👉Asesorate Bien 
#instafitness#cardio#fit#strong#abs#motivation#fitness#core#workout#leer#poledance#noexcuses#training#healthylifestyle#flexible#girlpower#crossfit#streetworkout#exercise#fitgirl#instahealth#fitfam#stretching#hiit#trx#trainer#fitnessmotivation#fitnessgirl#instafit#flexibility
Hay que mirar más allá de lo que ves ♣🔥
☔
Oh so very much. Healthy one tho.

Intelligence, integrity are so attractive to me! Combined with persistence and consistency, knowing what you want and not being afraid to show it.. boooom. 💙

And.. It shows how much is someone attracted to you. Their interest, their effort, time they dedicate to you.. being constant.. wanting to know you, to be engaged in your life.. these are parameters for me. 
Not words but all those things above. Not talking but acting. (Vice versa, do not ask for what you not give.) So either you be consistent or for me you'll be non-existent. 😁
.
.
.
.
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
I miss you like idiot misses the point.. 💙

Good night beautiful people wherever you are.. 🌏💙🙏🏻🦄
.
.
.
.

Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
What is essential can be felt with the heart..
What is essential is what you do with your pure heart.. It's not about what you posses, but what makes you feel free.

It's not about your job title, but who you are.

It's not about gifts you buy to someone, but your time you dedicate to them.

It's not about how much money you have, but how much love you give.

It's not about impressing people, it's about how you make them feel.

It's not about taking care of material things, it's about taking care of people.

It's not about knowing the price of things, but knowing true values.

It's not about following others, it's about following your heart.

It's not about having million followers, it's about what you give to them, to the world.

Its not about having tones of friends, it's about having real, true to your face and behind your back friends. 
It's not about saying you love someone, it's about showing them your love.

Form vs. Essence. 
It's all about essence darling. Know the difference. .
.
. 
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
The magic of letting go of needing anything. 
Love included. Or needing someone to love you.

First, learn to love yourself and you will see that you don't need anyone to love you.

Then you let go of "needing someone" to complete you, love you, make you happy.

You realise that you WANT that one, but you DON'T NEED them.

When you feel comfortable in your solitude, when you learn how to love and respect yourself, your time.. you will be able to let go of that feeling that you need someone to complete you.. Yes, darling, you don't need anyone to complete you, as you are already complete.

And when you least expect it.. love will find you. The love you deserve.
.
.
Follow for daily motivation, story telling from a blonde's perspective. Comment, share or like whatever you find interesting. Let's spread some love and kindness. 🙏🏻🌏💙😍🦄
Ph: Elías // мαкєυρ υявαиσ
🍂🍃🍁🌛🔥
Starting off with a bang
My neck hurts better take a selfie
Dogbear
Planted a cat
Morning selfies where I look like something weird is touching me
Fearless Girl’s Club 🖤✌🏻
.
Skater shorts @theharrycollection PARKER10 
Tee @kidultandco (FRIENDSOFBOODOTBOT)
Staying in my lane, being all magical & stuff.
I’m gonna keep doing me and mind my own business.
In a competition with no one, running my own race.
#stayinyourlane #bemagic #youdoyou #illdome
Quads poppin’ after a good leg sesh today!!
✅Squats
✅Deadlifts
✅Walking lunges with 15kg
✅Calf raises
✅Leg press
✅Glute extensions with 5kg
This is a process... acknowledging where we are, identifying where we want to be and breaking it down in to pieces. EXCELLENCE IS A MATTER OF STEPS. Excel at this one, then that one and then the one after that 🙌🏽🙌🏽 .

Sooooooo that being said, haaaaappy Thursday you guys 😁💓... I hope you go beast mode and reach every single one of your goals 💪🏽💥💥
-
#afterworkout #focus #beastmode #noexcuses #makingprogress #strong #gettingstronger #traininghard #feelingood #selfimprovement #gettingfit #alilsmileforprogress #gymgirl #girlwithmuscles #fitnessgirl #motivated #bestself #shelifts #fitgirl #fitnessaddict
🖤🤪
В каждом из нас два человека. Одного видят все,  а другого мы скрываем.💃
.
#weekends #bartka #birthday #me #happy #funny #instamood #like #sportgirl #instaphoto #barlady #style #fashion #picofday #love #cute #photooftheday #fitgirl  #fitnessgoals  #fitnesslover #bootygainz #fitnessbabes#fit #bodybuilding #cardio #gym #healthy #instahealth #active #strong
~*CHEESIN’ FOR A REASON*~ 🧀 Added three new letters to my name + one new degree to my wall 💯 Thats right y’all, I passed the @nasm_fitness #CertifiedPersonalTrainer exam! C 👏🏼 P 👏🏼 T 👏🏼
-
Every single thing I have – every #PR + every pound lifted + every finish line medal + every letter at the end of my name – is a direct result of #hardwork + #hustle 💯 To say the past year has been a grind barely begins to cover it. But one thing is for certain, the juice is worth the squeeze 🍊
-
What’s next? Breaky brussels + prosciutto egg cups of course 💁🏼‍♀️ Followed by settling into client work + obtaining my #CrossFitLevel1 + world dominance 🌎👑 But first, a nap 👋🏼
Luxurious car✨