#workoutmotivation Instagram photos and videos

Feeding time at the zoo....Always time for chucken and rice
#powerlifting #protein #positivevibes #gettingstronger #gym #gymlife #gettingitdone #gymmotivation #gymaddict #eatclean #workouts #workoutmotivation #justbreathe #justdoit #noexcuses
Happy Tuesday! Here is a 3 part EMOM workout ✨🏋️‍♀️
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Save this workout, tag a friend below, and give it a try. 👊🏼
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12 min EMOM
15 front squats
15 bicep curls
15 shoulder presses
Rest 3 minutes
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12 min EMOM
12 alternating curtsy lunges
12 barbell bent over rows
12 upright rows (per arm)
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12 min EMOM
15 wall balls
12 burpees
15 mountain climbers into 10 wide stance mountain climbers (per side)
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#workoutfromhome #strengthtrain #crosstrain #fitnessjourney #marathontraining #fitness #fitnessjourney #workoutmotivation #workoutoftheday #marathonseason #furtherfasterstronger #runliftrepeat #strongerforit #fitfam #fitspiration #fitfluential #fitnesstips #instahealth #instarunners #personaltrainer #nasmcpt #pn1 #nutrition
Dancing is soooo much easier than skating but tonight was an excellent opportunity to mix up the cardio workouts and have a wonderful time hanging with my first favorite girl @theseasonedmillennial. Whatever you might choose to do with your workouts #makeitfun. 
#motherdaughter 🤓❤️
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#familytime  #familyfitness  #skate
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#tuesdaymotivation #familynight #dancing #skating #rollerskating #cardio #legday #fitfamily #workoutime #workoutmotivation #fitnesslife #fitover50 #fitnessmom #fitmoms #fitnessgoals #womensfitness #healthandfitness #blackgirlsworkouttoo #blackfitness #blackfitnesswomen #black40plusfit #olskool #skatingrink
Still goin' bad on 'em anyway🏋🏽‍♀️
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🙏🏾thank you guys for the endless support. I really appreciate the people who hit me up and dm me‼️ Those messages, comments, and support literally help me and make me want to hit the gym.
#workout #workoutroutine #workoutmotivation #inspiration #instadaily #blackpower #fitness #
Non scale victory!!! I wasn’t able to get these shorts up past my thighs a month ago!! I have a long way to go, but the little victories help push me harder 💪🏻
4 fundamental + 2 regular classes at $199 when you signed up for 2 persons. Classes by appointments only⁣
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Sign up now simply by contacting us on IG or email, contact@crossfitmorpheus.com⁣
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T&C Applies⁣
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You may ask why fundamental classes? ⁣
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These classes serve as an introduction to the theory aspect and the basic CrossFit movements⁣
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You will then transit into regular classes with more confidence, doing the movements and applying the techniques taught. In this way, you are also less prone to injuries⁣
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#fitness #functionalfitness #fitstagram #weightlifting #fitnesssingapore #fitnessmotivation #fitsg #fitnessaddict #fitspo #workoutmotivation #workout #workoutoftheday #crossfitwod #wod #sgfitspo #sgfitfam #sgfitness #sgfit #crossfitlife #fit #fitlife #fitfam #morphfam ⁣
#morefierce #crossfitmorpheus #cfmorpheus
I don’t know if it was the new preworkout Duality by @alchemy_labs or if it was just my day. But I moved up almost every lift today and left great at the end. Every day a little better. .
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All posts and memes are my own. Some pics are google-sourced. Feel free to share but give credit
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#fitness #bodybuilding #lifting
 #fitnessmotivation  #fit #fitlife #gym #gymlife #workout #workoutmotivation #gymmemes
#weightlosses #weights #fatloss #muscle
#weights #circuittraining #cardio #body
#diet #eatclean #cleaneating
#healthyfood #healthylifestyle #hiit
#aesthetics #officemeathead
#onemealaday FEAST😍 Smoked organic cold cuts and fresh fruit!! I also had 2 protein shakes that I needed to get rid of and some cheese chips for healthy fats😉
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Also, if you've never tried chili and lime Tajin seasoning on fruit, youre missing out!!😆soooo good!
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Clocking in at 1441 cals for the day🙋🏻‍♀️
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⚡*SWIPE FOR MACROS*⚡
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I love #iifym eating combined with #intermittentfasting - it makes life SO much easier and I never have to deprive myself of anything.
There are NO LIMITS.🤘
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#morganmacros #fitness #fitfam #OMAD #bodybuildingwomen #flexibledieting #foodgasm #fitnessmotivation #macros #countingmacros #weightlosstransformation #fitspo #motivationforlife #workoutmotivation #gainsgainsgains #healthyfood #musclebuildingfood #iifymrecipes #gymlife #highproteindiet #healthyeating #eatclean #trainlikeagirl #girlswholift #cleaneating #health #foodporn
Truly blessed to be able to work with @chuxspeed working on some leg strength #strengthtraining #workoutmotivation #boxing #boxingworldchampion #austintexas #austinboxingcomeup #nevergiveup #doubtersintobelievers
Rodeate de personas tan maravillosas y locas como tú, que te hagan la vida más feliz y más tranquila, que te aportan y que están dispuestas a compartir cualquier locura 🤸💪🏃 #go 👊🔥
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#blondiefitt #fitnessaddict #running #runninggirl #workoutmotivation #workoutcompleted #behappy #cardio #training #photography #photographer #photooftheday #insta #instagood #bodypainting #loverun #teamsucrerunners #workoutfit #fit #fitnessmotivation #instarun #nikerunning #cumaná #venezuela
day 241: back at it 💪 then had thai food for dinner lol 🤰 .
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#sofull #foodbaby #workouttoeat #toldyaidbeback #workoutmotivation #mustkeepgoing #notwiththehashtags #exercise #accountability
If you focus on results.. you will never change.. if you focus on change.. you will get results!! If you're not leakin you're not grindin hard enough!! Do yourself a service and leave it all out there.. whether you lift weights or run or bike or crossfit.. whatever it may be that keeps you active and healthy and happy.. do it everytime as if it was the last time.. do it everytime like you have something to prove to yourself.. do it everytime as if your life depended on it. #hardwork #hustle #pushpastordinary #workoutmotivation #workharder #change #results #inspireyourself #inspireothers #fitfam #gymlife #gymjunky #exercise #healthylifestyle #instapic #instagood #instafit
A little delt/tricep #transformationtuesday on this fine Tuesday.  Never in a million years would I have guessed I could EVER transform my arms. There’s about a 6 year difference between these two pictures. My arms are pretty much the first thing on me to gain weight,  so naturally it’s one of the hardest areas on my body to lose fat and see changes. This goes to show that despite challenges and changes (2 pregnancies for me specifically), staying the path and staying consistent Is KEY! You CAN do it! Remember why you started and keep working for you. You deserve it!
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#workoutmotivation #workout #exercise #hiit #cardio #fitness #fit #fitnessgirl #fitnessmotivation #fitspo #fitspiration #igfitness #igfit #igfitfam #fitgirls #fitmom #training #trainhard #weightlossjourney #advocare #weightlosstransformation #weightloss #weightlifting #bodybuilding #girlswholift #diet #fitnesslifestyle #transform #transformation
Mesmo tendo um vendaval na rua, o tempo mais frio, uma ameaça de chuva... A aula de JUMP ESTAVA COMPLETAMENTE LOTADA!!!! Muito obrigado galera! Ficou até gente de fora! 😮😮😮 #Fitness #Fit #Wellness #Gym #Workout #Academia #GinasticaColetiva #Jump #InstaFit #WorkoutMotivation #FitnessMotivation #Motivation #Health #healthylifestyle
Follow me  @gym_college_ ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
Don't change. We like you just the way you are. 💗💛💚 #TheBarreCodeCincinnati
*I DO NOT OWN RIGHTS TO THIS MUSIC*
🎵: Indigo- Chris Brown

Easy/ high intensity ab workout. Every exercise can be performed in the gym or right in your living room. I did 15 reps of each exercise (besides the plank, that was 1 minute). It took me about 10 minutes to finish but I took very few short breaks

Side note: Doing a bunch of ab workouts alone will not give you abs. That comes with nutrition and/or genetics lol 😊  #fitnessmotivation #fitnessgirl #fit #fitness #fitspo #fitnessaddict #work #workout #workoutmotivation #ab #abs #absworkout #planetfitness #priorities #motivational
@fitness_lovers112 #fitness#fit#fitbody#instafit#befit#behealthy#eathealthy#healthyrecipes #exercise #exercises#exercisemotivation #motivation#workout#workouts#workoutmotivation #workoutroutine #nopainnogain#youcandoit #muscle #lookbetter#feelbetter#transformation#models#fitnessmodel #fitnessmotivation #hardtraining #traininghard#bodybuilding #bodybuilder
Follow me  @workout.gym.tips ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
Fitness Goal👌💪
#workoutmotivation
Really was feeling this outfit 🤪 always finding something cute in @kylanunez ‘s closet (peep the hoodie)‼️
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Less than a month left of summer break and I’m not ready for it to end 🙃 I live for this time of year. And I dread when it endssss. 😫
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@un_common_fitness has been busting my butt everyday for those of you wondering (probably nobody though 🤣) and if you like the exercise videos I’ve posted before let me know! 👍🏽
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I hope everyone had a terrific Tuesday and is ready to get their hump day on!🐪 And, I hope God blesses the rest of yalls’ week in whichever way possible! We have to remember him in times of struggle as much as in times of easiness. I know this is better said than done, but God. Is. Good. His plan, not ours. 💕💕
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#gympic #gymmotivation #gyminspiration #workoutmotivation #postworkout #consistency #tuesdaymotivation #foodforthought #Hisplan #Christfollower #faithandfitness #mindovermuscle
Lifting others up, encouraging them, pushing them, believing in them, caring....it matters and it makes a difference. I get to help people on so many levels, it just makes every day, rewarding. I don’t need the messages to keep doing it, I do it for the people. For the hope that they find a self love and happiness that they realize can’t be taken from them. They earn it, they value it. It’s a rad thing to be apart of and watch unfold and I’m grateful for every individual that trusts me with their journey❤️🙏🏻 #thankyou #lovemyjob #fitnessinstructor #tabatainstructor #liftothersup #motivation #encouragement #dowork #workhard #goals #mentalhealth #physicalhealth #workinprogress #onedayatatime #workout #workoutmotivation
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
Even though I feel like I’m melting the whole time I’m starting to appreciate the sun that I wanted during the winter season. Stay blessed and enjoy life. Don’t forget to flex in the process! #blessed #beach #beachlife #familytime #flex #workoutmotivation #bodybuilding #sand #pewaukeelake #wisconsin #lovelife #keepgrinding
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@itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi @itsharyanvi ➡️➡️➡️➡️ turn on post notification ✅
#itsharyanvi_____ #bollywood #workouts #gymmotivation #gymshark #bodybuilder #bodybuildingmotivation #fitindia #muscles #gymtime #workoutmotivation #diet #bhfyp #model #art #photooftheday #picoftheday #followforfollowback #food #music #beautiful #insta #memes #sad #travel #hindi #likeforlikes #artist #actor #nature @rashoq_aala_jaat @mdkddesirock @randeephooda @kasuta_matter @kasute.haryanvi @we_lyk_haryana @we.are.jaat @itssapnachoudhary @aksykumar @kurukshetra_gedi_route @kurukshetra.university.people @kurukshetra_university
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
🤘🏻 #selfie#girlswholift#fitness#fitnessmotivation#fitnessgirl#lifting#fitnesslife#ig#instagram#follow#fitfam#workout#workoutmotivation#workoutroutine
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
Quick Back & Bicep Day! I didn’t have much time to workout so I crammed everything into a 45 minute workout by using supersets and little to no rest between sets!
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#lafitness #gym #lift #workout #backday #biceps #armday #workoutmotivation #neverstop #alwaysgrinding #workhard
And here I am 🏋🏾‍♂️ The trip is over 😫

#GymMotivation #Gym #WorkOut #WorkOutMotivation #WorkOutRoutine #Arms #Men #Latino #Colombia #Hunk
Leg day best day!! The booty pump is real y’all, and I’m feeling dead after a killer leg workout 😅 I’ve been working hard on these lil chicken thighs and it’s finally starting to show! Hard work pays off! I train legs twice a week pretty intensely and I always look forward to that noodle feeling once I’m done. Another awesome leg day in the books 💪🏼🍑 Wearing my @doyoueven leggings and loving them!! #legday #bootygainz #booty #workoutmotivation #fitnessmotivation #fitness #squats #girlswholift #girlswhoworkout #gymmotivation #fitgirls
Big ups to @newf_fitness for this kick ass sandbag! The combination of exercises are only limited by your creativity. Perfect fit for Magnus Gym!
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No one has more dedication and fire than this beast .

Check out that perfect form on that single leg #romaniandeadlift !

We are a badass team and nothing can hold us back from being happy ,healthy ,and #unfuckwithable at @zachthetrainer .

#golfingstar #pgaready #golfcoach #golftraining #golfmobility #collegegolf #dedicatedathlete #knoxville #zachthetrainer
If all is fair in love and war, I can’t do this anymore 😎 ItsAGoodDaytoStartOver #workout #workoutmotivation
💪🏻🤨 Todinha de @focuscollectionfit 😍
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#workout #workoutmotivation #workoutfit #girlswholift #girlswhoworkout #girlsworkout
‘Progress is impossible without change,& those who cannot change their  minds cannot change anything’ - George Bernard Shaw ♡
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#Fit#fitness#instafit#fitnessgirl#fitnesjourney#fitnessmotivation#fitnessinspiration#workout#workoutmotivation#workoutinspiration#motivation#inspiration#gym#gymmotivation#gyminspiration#gymgirl#health#healthylifestyle#healthyliving#healthyeating#lifestyle#gains#exercise#fun#gymshark#gymsharkwomen#gymshark66#tennis#beautiful#gorgeous
This page is to allow others to see how we stay healthy! We are both passionate about staying healthy (cooking, working out and mindset). We are juniors at Temple University studying Public Relations. We love finding new healthy restaurants in Philly and trying various workout classes! Enjoy (:
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#fit #fitnessmotivation #fitness #fitnessgirl #fitnessfreaks #fitnesslife #fitnessfun #health #healthy #excercise #muscle #cooking #workout #workoutroutine #workoutmotivation #rumble #boxing #philly #philadelphia
Take care your body 🌱🌸
Buiten al het harde trainen om is het ook belangrijk om regelmatig naar een sportmasseur te gaan om je spieren los te masseren.🙆🏼‍♀️ Goed voor de bloeddoorstroming, spierherstel, spiergroei en om blessures te voorkomen.💪🏻 Morgen heb ik weer een afspraak bij de masseuse om me spieren los te masseren.🔥😅
Having prepped meals in my fridge really helps me stay on track!
My friend @mealsby.mj makes it super easy bc she does all the cooking for me! 😂 👌🏽 All I have to do it pick it up at the beginning of each week.
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#fitness #mealprep #workoutmotivation #fitspo #health #wellness #happiness #Sacramento #fitgirl #gymmotivation
when you absolutely kill your presentation at work and wish you had a vegan & gluten free cinnamon bun to celebrate with 😩😛 Toronto... I need you back in my life because this @bunner cinnamon bun was life changing 🙌🏻 Happy Tuesday guys 💕
Upperbody work done ✅ 
I go to the gym to make my soul happy
A healthy and happy body is worth the effort 💕
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What did you train today ? 😊
Have a nice day
Actually smiling in a picture for once 😅 loving life wayyyyyy too much lately not to smile for a photo, Happy. ✨
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--#legday #fitnessmodel #fit #fitfam #gains #fitguys #bodybuilding #bodybuilder #fitnessmotivation #fitness #fitnessgirl #summer #goodvibes #athlete #workout #progress #selflove #fitgirls #squats #motivation #fitmotivation #model #girlswholift #photography #positivevibes #workoutmotivation  #baddies #influencer #workouts
Nutze den Moment.✨
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Viel zu oft warten wir. Warten auf den richtigen Zeitpunkt, auf den geeigneten Moment oder auf den passenden Augenblick. Meistens, kommt dieser jedoch gar nicht!...😱
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Was passiert dadurch? 
Klar, im ersten Moment bist du in Sicherheit und musstest dich nicht in „Gefahr“ bringen. Aber was bedeutet diese Entscheidung, es nicht gewagt zu haben oder zu lange gewartet zu haben, auf den Rest deines Lebens?💭
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Stell dir nur einmal vor du hast DIE IDEE, die das Unternehmen voran bringen kann, sagst es aber nicht...😶 und dann geht das Unternehmen pleite oder dein Arbeitskollege kommt drei Monate später mit der Idee und du wirst nicht mehr gebraucht...
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Manchmal ist es gut abzuwarten ja, aber in den seltensten Momenten! Deshalb lieg lieber einmal mehr falsch und geb dich in „Gefahr“ (für den Menschen signalisiert alles Neue / Unbekannte / Schwierige erstmal Gefahr), als zu lange zu warten und den Moment zu verpassen...✋🏼
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Es muss nicht immer perfekt, richtig oder passend sein! Sprich es einfach aus! Leg los! Hör auf alles tot zu denken und leg los!❤️
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Und genau das machen Sven und ich am Donnerstag mit der Website. Und genau das hat auch meine liebe @eva_inspire  mit ihrem Podcast gemacht und der gute @just_sports_no_bullshit mit seiner @heimatvoll App... ✨ (gerne mal vorbeischauen!🤗) - wirklich, verschwendet nicht weiter eure Zeit, verpasst nicht länger euer Glück und Erfolg, sondern legt los! Es liegt alles in DIR!🙏🏼
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Hast du schonmal einen „Moment“ verschenkt? Oder bist du dabei einen zu verschenken?
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Foto: @atomicsummerphotography
Location: Bahnhof Groß-Gerau
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#blackandwhitequotes #blackandwhitephotography #takeyourtime
It is Complicated! ⁠
🏋🏽🏋🏽🏋🏽⁠
#teamwodnation #wodnation #crossfit #wodnationgeardotcom #crossfitgirls #crossfitter #crossfitlife #crossfitproblems #crossfitchicks #crossfitmom⁠
#crossfitmotivation #crossfitwod #crossfitapparel #crossfitgear⁠
#liftingheavy #liftingladies #liftingislife #liftingheavyshit #wod #fitnessfreak #fitnessaddict ⁠
#fitnessmotivation⁠
#fitnessjourney #workoutmotivation #workoutgear #beastmode⁠
Work on you, for you 💦💙 full #fitness gear by @lornajanesingapore @lornajaneactive
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#clozette #lornajane #lornajaneactive #fitspo #workoutmotivation #sweatpretty #strongerthanyesterday #strongnotskinny #fitnessgirl #getfit #fitfam #nopainnogain #getstrong #strongwoman
All about that BOOOTY 🍑😂
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Who’s obsessed with this throw back?! 🎶🙋🏼‍♀️ Swipe through to see my super embarrassing dance moves 🤦🏼‍♀️ oh boy...
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1️⃣ Sumo Squats - 10X3 (hubs kicked my ass 🙄🤣)
2️⃣ Booty thrusts? What in the heck would you call this?! 😂 Whatever it is, it was honestly my fav exercise. Just use your couch if you don’t have my cool floatie 🤷‍♀️ #movinglife
3️⃣ Standing kickback into diagonal kickback - 10X3 on both legs 
4️⃣ Kneeling kickback, diagonal kickback, into donkey kicks - 10X3 on both legs 
5️⃣ Side Kicks - 10X3
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Song: All about that Bass by Meghan Trainer 🎶
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Have fun with this workout guys! I obviously wasn’t taking it to seriously 🥰
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#bootyworkouts #bootyworkout #gluteworkout #glutes #buildyourbooty #legworkout #bandworkout #resistancebandworkout #workout #workoutideas #workoutmotivation #weightlosstransformation #weightlosstransformations #weightlossjourney #losingweightjourney #losingweight #happy #healthy #easyworkout #simpleworkout #beginnersworkout #workoutforbeginners #amazing #lanadarlingfitness