#bodybuilding photos and videos

Right now my diet consists of like 2 chocolate muffins a day lmao. Not super concerned about my diet right now but when I get back into training I’ll start eating more. I want to get shredded again. -
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#instafit #motivation #zyzz #aesthetics #fitness #shredded #calvinklein #fit #muscle #gym #GymShark #bodybuilding #jeffseid #flex #ripped #teenbodybuilding #bodybuilder #jenselterchallenge #Alphalete #lifestyle #mensphysique #physique #instafit #gainz #gains #fitfam #cardio #lifting #workout
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In one word: Gainzzzzzzzz 👊🏻💪🏻
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Eneko DeAngelo IFBB PRO💎💥🔝
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✅Asesoramiento Online / Presencial
✅Dietas Avanzadas Personalizadas
✅Entrenamientos Avanz. Personalizados
✅Prog. Suplementacion avanzada
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✅Servicio 7/7
📩Deangelotraining@gmail.com
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🔝🔝Shop🔝🔝Shop🔝🔝
🌍 WWW.DEANGELOSPORT.COM
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🎥Youtube: Eneko DeAngelo
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🔥 Atleta @amixesp
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🍗 Atleta @meatprotein
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#Deangeloteam #coach #classicphysique #mensphysique #bodybuilding #nutrition #train #trainer #fitfam #gym #fitness #fit #diet #life #fashion #love #cute #me #pump #cadio #swole #training #ifbb #muscle #cardio #shredded #pro
On essaie de rattraper les pecs toujours.🙏🏽
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Toujours dans la série des photos progression, 100% natty sans retouches photoshop et lumière cheat.👀
On remarque le relâchement du bide est l’asymétrie des épaules / pecs du à un décalage du bassin.🤓
Malgré les défauts et point faible on se donne au max, le résultat sera que meilleur.🙏🏽
Bonne semaine la mif, force à vous.💪🏽
That’s what off season is all about for me: baby cheeks and crazy pumps!

Have an awesome week everyone! Set up some new goals and smash them all.
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De eso se trata el off season para mi: cachetes redondos y tremendas congestiones!

Que tengan todos una excelente semana! A plantearse nuevas metas y romperlas todas.

#teamtuor ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitness #fitnessmotivation #fitspo #gains #gymlife #goldenaesthetics #aesthetics #strengthtraining #physiquefreak #gym #trainhard #fitlife #nopainnogain #workout #getstrong #bodybuilding #nutrition #ripped #noexcuses #physiquegoals #fitnessgoals #cleaneating #determination 
#gymmotivation #hardwork
My gym has always had these giant fit looking people on their walls.  When I first started working out, they intimidated me.  I would stare at them while I worked out and wonder if I would ever look like them.  Well, this new gym has this FIFTEEN FOOT TALL giant woman in the cardio room.  She will probably be a common feature in a lot of my videos because she is soooo big I can’t find an angle in the room that you can’t see her.  These images no long intimidate me though.  I like them.  Even the super duper giant ones.  #imitation #sheismassive #fitimages
❗️Antes x Depois com 1 ano e 5 meses de diferença.
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Nada na vida é fácil. Temos escolhas, alguns sacrifícios, alguns altos e baixos, choros, momentos que queremos desistir e sumir. 
Eu mesma passei por tudo isso e sei que posso voltar a passar novamente mas sempre irei escolher levantar, porque eu sou forte como nunca imaginei que fosse, a cada tombo eu limpava as feridas e seguia em frente. 
Não existe milagre e não terá ninguém fazendo por você. 
Por varias vezes chorei sozinha por medo de não conseguir e por não desistir, eu posso dizer: Eu consegui chegar num equilíbrio 🙏🏼
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Se cair? Levante e siga em frente. Vá no seu tempo a sua maneira, porque o importante é ir. 
Sem pressa e sem medo, pois você é forte. Olhe para o seu interior e veja o quão incrível e capaz você é. ✨
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#espalheobomastral #021
Fit Life 💪🏿 👌 Stop Talking And 
Start Lifting ‼️ Gym  Workout 🔥🔥 Gain Muscle & Stay Fit -
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Follow @ironmatel33

#body #bodybeauty #strength #fit #likeforlikes #mood #instagram #facebook #shoutouts #freeshoutouts #sculpture 
#instagood #instagrambodybuilding #training #exercise #energy #goals #lift #guyswholift #hardwork #dedicated #strength #crossfit  #photooftheday  #niketraining #fitnessjourney #fitgoals #bodybuilding #gym #gymrat #lift
👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️👱🏻‍♀️
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#me #spa #relax #bikini #fit #fitness #body #bodybuilding #motivation #workout #mountain #nature #landscape #view #architecture #luxury #art #photo #photography #photographer #instagood #instadaily #instapic #instalike
Gotta flex on them haters 💪🏼
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The one thing I've been really trying to work on is my arms. That's been one of my biggest weak points especially now. It's mainly that I lack triceps, need to hit them harder, what workouts do you do to obliterate your triceps?
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"Your love for what you do and willingness to push yourself where others aren't prepared to go is what will make you great." - Laurence Shahlaei 💯
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#bodybuilding #flex #flexing #biceps #gymlife #fitness #fitnessman #muscles #muscle #teenbodybuilding #teenbodybuilder #posing #hardwork #Dontquit #dedication #teen #mensphysique #gains #16 #16yearold #teenathlete
Fit Life 💪🏿 👌 Stop Talking And 
Start Lifting ‼️ Gym  Workout 🔥🔥 Gain Muscle & Stay Fit -
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Follow @ironmatel33

#body #bodybeauty #strength #fit #likeforlikes #mood #instagram #facebook #shoutouts #freeshoutouts #sculpture 
#instagood #instagrambodybuilding #training #exercise #energy #goals #lift #guyswholift #hardwork #dedicated #strength #crossfit  #photooftheday  #niketraining #fitnessjourney #fitgoals #bodybuilding #gym #gymrat #lift
#bodybuilding#classicbodybuilding#1stplace🏆#fitness#ifbbbodybuilding#ifbbsummerbodiesprep2017
Repping the @bodybuildingcom shirt that was going free in the Black Friday deals; in reality the colour is much brighter than this but imma vain boy and like my filters... #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #evl #gymshark #bodybuildingcom #getfit
Eu lhe desejo reciprocidade em tudo, sendo assim você decide o que recebe ✌🏻💋 . . . .  #sejapositivo #agradecer#maisumdia #muitoamor #vemcmg#goodvibes #fitgirls #strong #muscle#braziliangirl #fitnessmodel #model#bumbumnanuca #esmagaquecresce#blindadapordeus #focoforçaefé#treinoedieta #nãopodedesistir  #bodybuilding#lifestyle #gym #trainhard #nopainnogain#tatoo #tatoogirl
Squats. They are not just an exerice. They are a metaphor for life. When something brings you down get the fuck back up. #squat #motivationalquotes #bodybuilding #stongasfuck
These leg sessions 😭 glutes and hams ✅ 2 and half months left of offseason....I definitely have grown in strength, and loving the burn I get in my hams and glutes which I used to dread 🙌🏼 happy days! #mondaymotivation #hammies #legs #legday
ВЕСНА🌞ВСЕГДА МОТИВИРУЕТ ДЛЯ ЗАНЯТИЯ СПОРТОМ💪☺
Друзья! А вы любите весну?
Пишите свои коментарии😉
Следуйте за мной
@russiansoldiers👈
#фото #top #motivation #качаемся #тело #люди #красота #bodybuilding  #лайк  #russiansoldiers #photo #девушки #people #instalike  #лето #beautiful #sport
Echando del menos el verano por eso subo MEMORIES🎈☀️🌹
Some men who are way smarter than me told me that the only two things you can control are attitude and effort. @donnie_ufc @derekgallup
Once you understand that things become pretty simple. 
Take away: Positivity is everything and you only have so much energy so focus your effort on the things that actually matter. 
#motivationmonday #offseason #bodybuilding #classicphysique #erndera #teamernd #ufcgym #ufcgymlamirada
CARDIO!!!
Back tuck to burpees, 3 sets to failure. Its a killer finisher after legs, I even stumbled at some point

#tricking #tumbling #backflip #backtuck #flip #cardio #cardioworkout #bodybuilding #calisthenics #powerlifting #powerlifter #workout #gymnastics #fitness #fitnessmotivation #bolofitness_ #bolosquad #BeBolo
AN OVERINDULGENT 💩
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I was a bit naughty this weekend and ate things I knew I shouldn’t have and skipped the gym Saturday and Sunday. Felt like a 🐽y this morning so started my week with a double visit to @rawgymsdublin on a Monday 👊
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#monday #newweek #startstrong #finishstrong #mondaymotivation #workout #rawgym #dublin #gym #gymlife #alphalete #fit #fitness #fitlife #fitfam #irishfitfam #weights #training #muscle #bodybuilding #physique #aesthetics #motivation #fatloss #weightloss #journey #progress #goals #health #healthy
When you see them strict pressing overhead your max bench press for reps ?

85kg x4 ✅
40kg x20 ✅

#overheadpress #strictpress #standingbenchpress #triceps #bodybuilding #strongman #killinit #justcantstopme #differentlevel #bouldershoulders #puregymbanbury
Lika tråkig bild som mitt benpass imorse var... skönt att kickstarta den här sega veckan med ett pass iaf 💁🏼‍♀️ #fitnesslife #workouts #dreambig #bikinifitnessathlete #bikinifitness  #noccobcaa #betterbodies #atlethe #aldrigvila #fitspo #fitlife #bodybuilding #legday #legworkout
‏و لنا في السّجود أسرار لا يعلمها إلّا الله .
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#bigramy #bodybuilding #sport
#motivation #inspiration
#legday #chestday #armday
#motivation #shoulders #fit #getfit
MUST WATCH!!
A collage of videos were put together to create this music video. 🎶🎶🎶 EXTREMELY HILARIOUS! 😂🤣😂⚠️ #music #funny
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#weightlifting
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#gym
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#fitness
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#sports
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#goodvibes
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#hardwork
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#instagood #instafollow #model #fit #fitnessmodel #healthylifestyle #instalike
Shoulders Poppin 💪🏼💪🏼#gym#muscle#fit#swole#buff#hench#aesthetics#chestday#arms#guns#biceps#traps#shoulders#huge#beast#beastmode#nextlevel#operationgetbig#weights#gymwear#bodybuilding#gains#gymlife#bulking#huge#fitfam#fitnessmotivation#delts
Lika bra att köra hela magget 👊🏻💪🏻 #bodybuilding#fitness#strong#beastmode#strength#gym#workout#sweden#malmö
If you’re looking to add difficulty as well as improve your compound lifts — like the squat, the deadlift, and the bench press — add resistance bands. It increases time under tension and increases load at the apex of the lift — the furthest point from the original starting point as the band stretches. The result is more power and explosiveness than you’ve ever had before. This is significant because during traditional training, the apex of the lift often signifies a decrease in tension, and your working muscles get a bit of a breather between repetitions. But when you add resistance bands, the tension increases at the top of the movement, removing the breather between reps, and forcing your working muscles to continue to contract. When you squat with bands, as the bands stretch, it creates instability, and forces you to further engage your core and the stabilizing muscles of your shoulders or hips. Again, for me it’s about real world function and health so bands fit my fitness profile. God bless you all! #faith #God #belief #legs #motivation #back #vision #fitness #fitover40 #fitoverforty #fitover50 #fitoverfifty #fitnessover40 #fitnessoverforty #fitnessover50 #fitnessoverfifty #menshealth #crossfit #weightlifting #bodybuilding #weightloss #squats #crosstraining #goalsetting #goals #success #nutrition #mindoverbody #transform #bands
You are your BRAND... Everything you do is your Product 🗣📝💪🏼💯
#R3ALDEALTALK🗣💯‼️
#RDF💰
#R3ALDEALFITNESSGYM💪🏼
❕#r3aldealfitness #r3aldealfitnessgym #fitness #gym #transformation #orlando #health #motivation #goals #elevate #bodybuilding #fit #certifiedtrainer #bootcamp #cardio #mealprepping #focused #lifestyle #weightlifting #boxing #sports #membership #grind #love#comment #followforfollowback
🎾🎾🎾 #TENNISINFLUENCER 🎾🎾🎾 🔊🔊 LEGGETE CON ATTENZIONE PER FAVORE 🔊🔊 Ho provato per tre settimane il #NokalFarma ,un prodotto RIDUCI CALIRIE scoperto quasi per caso sul web, perché cercavo qualcosa che mi aiutasse a perdere peso senza dover essere stressato da diete troppo restrittive e dover anche praticare ore e ore di sport quotidiano "Non miro ad avere un fisico perfetto ma dimagrire per sentirmi meglio"

Questo è soltanto il mio Teaser per l'azienda Necofarma diretto da @petr.verloren

Nei prossimi giorni pubblicherò altri tre video che racconteranno quella che è stata la mia personale esperienza durante l'utilizzo del Novak ma soprattutto come il mio metabolismo abbia reagito dopo aver finito di provare il prodotto

Il Novak l'ho pagato e questo video lo sto pubblicando a titolo gratuito quindi non ho alcun interesse economico a fare pubblicità all'azienda
Ciò che mi ha spinto a realizzare i tutorial è stata l'efficacia che ho scoperto utilizzando  questo fantastico riduci calorie

Se volete maggiori informazioni trovate il link in Bio.... #training #trainingday #traininghard #trainingmotivation #trainingforlife #Trainingtime #trainings #trainingpartner #trainingprogram #trainingmode #farma #farmacia #farmacy #farmall #farmaceutica #farmaceutico #farmaforma #amazing #bodybuilding #instafashion #follow4follow #followforfollow #mood
Juiciosos mi gente 😏👏👏💎 DOBLE TOQUE ✔👊 . 🚨SIGUENOS SI QUIERES ESTAR MOTIVADO DÍA A DÍA 🚨
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👉🚨@adictosaentrenar💪
👉👉@adictosaentrenar 🔥
👉👉@adictosaentrenar 🚨🔥
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.DALE RESPOST Y ETIQUETANOS🔜
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.ACTIVA LAS NOTIFICACIONES ✅
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 #girls | #hot | #bitch | #love | #biutifull | #booty | #skrt | #gymfail | #crossfit |  #meme | #workout | #Warrior | #fitness| #abs | #strong | #muscle | #bicep | # | #booty | #bodybuilding | #funny | #inspiration| #motivacion | #sixpacks | #like4like | #day
The grind doesn't stop. Your goals don't care for excuses...you're tired, so what...you're hungry, so what...you're sore, so what...you're not dead. You're still in the fight. Obstacles will always be present, they're only there to discourage those who don't really want it.
#ADifferentBreed
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📷: @mcteams3842
Pizza low carb .
Receita 
Sem segredo nenhum, mas com muuuito sabor!! RECEITA
Fatie 2 abobrinhas com fatiador (tem que ficar bem fininha). Coloque em uma forma de pizza. Acrescente o molho de tomate (caseiro). Adicione queijo mussarela, e o recheio da preferência (usei cebola roxa, milho, tomate cereja e orégano). Leve ao forno pré-aquecido 200 graus, por 20 min. Depois, adicione o ovo cozido.
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Nutrição e dicas de saúde é aqui!
Veeeeemmm?
Seu corpo, seu templo! Cuide bem dele!🙏
💪👊🍴🍳🍠❤ .
@nutrineianobregadealmeida @receitasfitelowcarb #bodybuilding #buldybuilder #bulking #curtting #oldschool #nopainnogain #nobrainnogain #musculação #treinos #nutricaocomamor #nutricaofuncional #nutricaoestetica #nutricaoefitoterapia #nutricaoesportiva #alimentaçãosaudável #estilodevida #saude #nutricaoeindividualidade
#semgluten #semlactose #lowcarbbrasil #foconadieta #vidasaudavel #amoessavida #cirurgiabariatrica #nutricaobariatrica #gastroplastia #obesidade #obesos
Waff-FULLLLLL!!! Cinnamon butter on top of a cinnamon chip waffle.🤤 #yummyeatsyay #foodie #foodblogger #eeeeeats #foooodieee #nom
For the next few days, I'll be taking you guys through my favorite go-to exercises for the most targeted muscle groups..starting with chest! 
#1: Cable chest fly
#2: Bench press with resistance band
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#motivationmonday #mondaymotivation #chestworkout #houstonpersonaltrainer #houstontrainer #houstonfitness #houstonfit #houstonfitfam #houstonfitnesstrainer #houstonfitlife #houstongym #personaltrainer #personaltraining #fitnessmotivation #fit #fitness #fitfam #instafit #fitlife #training #bodybuilding #workout #workoutmotivation #exercise #strengthtraining #gymlife #gym #motivation
Somewhere in your journey don't forget to turn around and enjoy the view. Every phase of life has benefits. Make the most of where you are today and enjoy the journey because life is short.
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#fitness #workout #fitspo #fitfam #fitmom #fitnessmotivation #motivation #training #gym #girlswholift #workoutvideo #fitnessgirl #fitnessjourney #gymlife #bootyfordays #curves #gymvideos #fitnessaddict #homeworkout #fit #gymmotivation #fitnessvideos #fitnesslove #sport #workoutvideos #gymvideo #bodybuilding #fitnesslife #fitnessfun #teambe
#mohsen #vandam 👍
 #gym #gym💪 #fitness #fit #bodybuilding #body
🥘 Creamy Polenta with Spinach, Mushrooms and Seitan 😋 .
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💥 Save this one! 💥 🌱 It’s a winner winner VEGAN dinner!!! Seriously- it’s all vegan but so so delicious, whether you’re a mostly-plants-eater or not. My husband REQUESTS this. So... make it. Today if possible. (Also you could easily sub the seitan for tofu, a fake-meat product you like, or just more veggies- however it will change the nutritional info for this recipe). Also, did I mention it’s QUICK and EASY?! You can pull it together in 20 minutes tops. 🤚🏿 Let’s go!
👉🏽👉🏽Ingredients: 
1 cup cornmeal/polenta (they’re the same thing) 
1/2 can coconut milk
1-2 tbsp nutritional yeast (technically optional but you’ll knock the flavor down by a few points)
1-2 tsp veg bouillon and 1.5 c water (or 1.5 c veg broth)
1 package mushrooms, cut
Spinach... as much as you want
120ish grams seitan (I used pre-seasoned medallions)
1-3 tsp soy sauce
Chopped onion/garlic
1 tsp olive oil
Salt/pepper to taste .
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👉🏽👉🏽Directions:
In one pan, sauté onions and garlic until mostly cooked; add mushrooms and spinach and cook until... well..cooked. Add seitan and soy sauce and cook another 2-5 minutes.
In a separate pot cook polenta with water/veg bouillon/broth, nutritional yeast and coconut milk. Simmer until thick; add water to reach desired consistency. Taste test and add salt/pepper as desired.
Serve mushroom mixture over polenta .
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🍄 This recipe serves 3- you could easily double or triple this recipe for a GREAT quick and easy meal prep! Enjoy and let me know if you try it!
مرحبا#mohsen #vandam 👍
 #gym #gym💪 #fitness #fit #bodybuilding #body
#mohsen #vandam 👍
 #gym #gym💪 #fitness #fit #bodybuilding #body
Be grateful for your adversities
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The only way to build a tough mentality is to be put in difficult situations. A smooth sea near built a skilled sailor. Do not get so caught up in your current situation that you forget your ability to problem solve and adapt. These are two gift, given abilities. Know matter where you are in life, mentally or physically, knowledge it, problem solve, and adapt. Your adversities are a gift. Don’t let them consume you.
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Acknowledge, problem solve, and adapt.
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NEED HELP REACHING YOUR GOALS?
Now accepting online clients for CUSTOM workouts and CUSTOM nutrition.
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❗️LIMITED SPACE❗️
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visit LIMITLESSARTISTRY.com for more info.
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@limitless_artistry ⚪️
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#limitlessmentality #limitlessartistry
POSITIVITY
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Wow, I just had such a great vacation - loads of time to relax and think about stuff and pause for a minute. Let me just say, it cleared my mind so much that it left me with new space in my mind for new emotions, challenges and goals.
Find some time to pause your life once in a while. It’ll surely help you clear your mind and soul. 💭
Another pic from yesterday evening.. Although it wasn’t terribly far out of the city, just a couple miles, it was nice to be out in nature. The last fifteen or so minutes of our hike was a flatter path (the first part of the hike was literally climbing up the face of the mountain) there were pine trees and the air just smelled so fresh and new, more like back home.🌲 We also got some footage on the GoPro and one of the weirdest things was the hundreds of crows that flew over us at sunset heading towards the ocean.🤔🤔
Tomorrow is a special day for us, so be prepared for a mushy post.😉❤️
Much leg drive...much strong start 👌🏻💪🏻 .
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90kg 3 x 3
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Practice makes perfect! Just need to work on keeping my shoulders over the bar a little more at the start 👌🏻 @strengthcoachfarncombe giving the much needed technical cues 🙏🏻
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#powerlifting #girlswholift #girlswhopowerlift #chickswholift #heavylifting #powerliftingwomen #fitness #weightlifting #bodybuilding #deadlifts #deadlifting #deadlift #fitfam #liftfam #musclenation #pcos #pcosweightloss #weightloss #strength #strengthtraining #grrrlarmy #weightlossmotivation #pbperformancegym #powerliftingchicks #britishpowerlifting #welshpowerlifting #mentalhealthmuscle #strengthshopuk #powerliftingmotivation #gwpl
Praca nad sylwetką sprawia mi przyjemność ćwiczenia ,,dieta '' dla mnie po prostu codzienność i nie traktuje tego jako przymus czasem się nie chce bo każdy może mieć gorszy dzień ale zawsze wracam na tory którymi chce podążać 😊 Ważne żeby zawsze podnosić się po upadku i piąć się ku górze 🗻 A praca nad sylwetką nie kończy się na treningu ważny jest cały dzień- co jemy, ile, jak często czy oprócz treningu robimy coś jeszcze czy przyjmujemy odpowiednią dawkę witamin trzeba to kochać żeby wszystko szło z łatwością😊
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.#polskadziewczyna #polskichlopak #polishgirl #polishboy #fit #fitgirl #girl #fitnessgirl #fitness #fitmotivation #motivation #workout  #transformation #transformacja #selfie #polskamama #fitmom #fitmama #abs #healthylife #bodybuilding #tumbrl #tumbrlgirl #fitmotivation #tattoo #tattoogirl #squats #matkapolka #instamama #model
#mohsen #vandam 👍
 #gym #gym💪 #fitness #fit #bodybuilding #body
had a solid abs workout this afternoon as i was running short for time and wanted to target my core😜💪 details of workout:
~sit ups ~v-sits
~medicine ball twists
perform these exercises for 1min one after the other and repeat 3 times with 15 sec rest in between each set
~leg raises
~hanging leg raises
~mountain climbers
perform these exercises for 1min one after the other and repeat 3 times with 15 sec rest in between each set
plank -hold for as long as you can!
have a good evening xo
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #weightlifting #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #exercise #gymshark #runnining #model #abs #athlete
PARTNER ABS with @_veganrea -leg throw downs 
medicine ball sit up and pass 
plank high fives
perform these exercise for one minute each one after the other and repeat 4 times with 15 seconds between each set for a killer burn!
these are just 3 exercise you can do with your #workoutbuddy for a fun ab workout! 
wearing @nike and @gymshark 
enjoy💪💛
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#health #fitness #fit #fitnessmodel #fitnessaddict #calisthenics #workout #weightlifting #bodybuilding #cardio #gym #train #training #healthy #tips #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #exercise #gymshark #nike #model #abs #athlete
anyone else in love with nature, the oceans and all of life’s wonders??🌎🐠 in just over a week i’ll be snorkelling and diving in sri lanka and i cannot wait!!
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #weightlifting #bodybuilding #cardio #gym #train #training #healthy #paradise #healthychoices #active #strong #motivation #swimming #lifestyle #diet #getfit #exercise #gymshark #nike #runnining #model #abs #athlete
Happy Mayday 
Hope you are all for  the last Spring challenge 
This month in May is going to be Interval training 
Come and Enjoy 
Let me know what you think 
#sciencefitdon 
#fitnessmotivation #fitnessjourney #quotestoliveby #weightloss #shredded #fitone #fitnessmodel #goals #fitfam #bbg #fitspo #transformation #bodybuilding #booty #chest #legs #abs #back #core #workout #sixpack #ripped #bodysculpting #coreexpert #trainhard #eatclean #fitinspiration #fitnessbuddies #workoutbuddies
My body transformation from skinny to big and muscular. The left picture is from 2005 i haven't train or went to the gym yet, the right picture is how i look nowadays. #fitspo #muscles #biceps #bulking #lifting #gym #fitnessmodel #weightlifting #ifbb #fitness #bodybuilder #bodybuilding #strongertogether #girlswholift #fitfam #fitfamily #instafit #fitgirl #trainhard #bodygoals #training #gymgirl #nopainnogain #strongereveryday #fitnessgirl #fitnessaddict #instafitness #progress #housemusic #stronger