#dedication photos and videos

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Back to tracking my macros after a week of intuitive eating and it feels fine so far. I don’t feel restricted and I feel flexible so I think the week off was beneficial. If I start to feel restricted again then I will go back to eating intuitively .
The main reason I’ve gone back to tracking is because I want to ensure I’m getting enough protein in my diet. You need sufficient protein (it’s generally advised around 0.8-1g per lb of your body weight) per day to grow muscles so I’m tracking to make sure I can grow 💪🏼🏋🏼‍♀️
18 years vs 33 years, my little #transformationtuesday for you guys 🍑 Age is just a number, folks! Always time to change yourself, it takes patience and time. You don’t have to do anything drastic, just a decent weightlifting program and some good macros in your diet. 
At 18, my diet consisted of frappuccinos, 2 meals a day and some snacks. I ran outside or on treadmill for 45min 5-6 times a week. At 33, I eat 6 protein meals with either fats or carbs. I do weightlifting 5 times a week and I’m really doing about 2 sessions of 20 min cardio per week. My current diet and weightlifting routine is structured by @fitcoachalexey and it makes my life much easier. 
If you have questions on how to get started, you can always shoot me a question in DM! You can always reach out to us at info@forakfysique.com!
So true.
Focus on the positive, eliminate the negative from your life and use your gifts and talents for God.
2 GREAT EXERCISES TO ELIMINATE MOMENTUM 🔴🔴 - Incline Biceps Curl(Dumbells,cables or Barbell) Keep your legs on the bench so you don’t drive with them. Use a weight that you can control and apply time under tension while squeezing hard. -
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Second one is for the back. Basically the same concept. Trying to isolate that muscle while eliminating momentum. Full stretch,  hard squeeze at the contraction,keep your core stable. -  One tip that works for me to get a good mind-muscle connection with my back is imagining that I have something in between the scapulas and I’m trying to crush it.
TuesdayThoughts 💭
______________________________________________________________________motivation is not always going to be there and that’s the honest truth 
some days you’re really just not gonna feel like yourself no matter what

that’s when discipline comes in to play, discipline is when you just go through the motions & go at it bc you have goals and you know you need to achieve them. 
it’s not always gonna be ‘yess i’m going to the gymmm gonna get a good workouuutt’ 
sometimes it’s gonna be ‘i’m just ready to go in, kill this workout and leave’ 
the most important thing to remember though is do not give up. do not lose the vision you have for yourself. do not. under any circumstances lose faith in yourself. if you fall pick yourself right back up, bc you gotta do this for you.
It would be so cool to say your love- "Kiss my Abs" 😀😛😘😝😁 Valentine week offer💞💝💓 Couples membership: ₹2500 per month...
*Limited period offer only. 
Follow @thebombsquadcrossfit 
Call us/visit us to know more 💪😀📲💪🏃 #valentine #couple #bigbench #cardio #dedication #eatclean #fit #fitness #fitnessgear #focus #grind #germany #grow #gym #cycling #instafit #instafitness #lifestyle #motivation #muscle #pushpullgrind #ripped #shredded #squat #strength #offer #crossfit #kiss #bombsquadcrossfit #workout
@markgraaffmark at 72 years old and still giving his 110% in the gym!! #transformation#fatlossjourneys#fatloss#dedication#fitness#beatdepression#activelifestyle#npl#weightloss#shredded#nutrition#diet#healthylifestyle#motivation#bodybuilding#crossfit#personaltrainer#lifestyle#community#supportsystem
Leg and arm at 16 days out,it was really good pump as usual #teamaceto #classicphysique
Sometimes i feel like quieting but then i remember i have a lot of motherfuckers to prove wrong🖕🏼🔥
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.picoftheday #instafit #motivation #fit #Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication  #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #follow
#trainingday #tuesday I believe this to be a PR of some sorts for Push Press at 5 Reps. 88kg/195lbs was a little greasy, but despite the miscues I felt pretty good overall. Been hard to take a step back from regular programming, but hoping to come back stronger than before.
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coaching: @coachjoshdiesel/@valhallaweightlifting
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#weightlifting #strength #trainhard #motivation #fitnessmotivation #gym #fitness #crossfit #powerlifting #bodybuilding #dedication #bestoftheday #fitfam #fitspo #fitspiration #fitlife #instafit #instagram #instagramers #instahub #instagramhub #instadaily #instagood #muscle #physique #grind #athlete #shoulders
Client Transformation...✌✌✌ When You Focus On You,
You Grow... When You Focus On Shit,
Shit Grows... READ THAT AGAIN...😉 _______________________________________________________

For training / collaboration, DM or mail me at rapidmusclesgym@gmail.com
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#clienttransformation #transformation #muscular #abs #physique #nopainnogain #beast #hardworkpaysoff #bodybuilding #athlete #inspiration #discipline #powerlifting #powerlifting #dedication #fitnesslover #fitnessgoals #physique #rapidmusclesgym #shredded #instagood #gymlife #insta #ironylife #benchpress #calves #muscular #abs #instapic #instafit #vascularity #hardwork #gymaholic #gohardorgohome.
❤❤ Reposted from @marqueethe1 -  ANY HOOD WE GOOD!!! About that night! @chillwillmusic remix "Hood Good" from #MARQUEE #FEMMEFATALEALBUM. SUPER fun show at Don Coqui @themonifah QNS B-DAY party/show was off the chain. @terezmychelle @thecat309 @shay924 @darealmamakim @dawsonkal shot and edited  by @musicandfashionsd05 #BLOCKSHAREINC .

#artist #HipHop #rnb #rnbmusic #ilovemusic #singer #singersongwriter #realmusic #realhiphop #realrap #rap #female #femalerapper #soundcloud #youtube #personality #character #hardwork #dedication #focus - #regrann
Day 43/66 #Gymshark66
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Unfortunately, there’s been a lot of setbacks during this 66 day challenge. Lost about 2 weeks worth of progress due to minor injuries but I’m still gonna try my hardest and use this as motivation. I’m just happy that I’m taking part in this years Gymshark 66 challenge💪
Antigamente nos Hospitais na ex-União Soviética o Kefir de leite era usado pra tratar a aterosclerose, doenças alérgicas, distúrbios digestivos, distúrbios gastrointestinais, tuberculose e até mesmo o câncer.
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e você tem essa maravilha em casa!!!
sinta-se abençoado e abençoada 
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#abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication  #muscles #nutrição #kombuchar #kefir #milkkefir #nutri
Got that new hoodie from @jacked_np and I freaking love it!!
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Have you ever tried to actually wear the hoodie of your jacket over your head and it feels like its choking you? Seriously tho. Well, these hoodies got that little extra room, so you can throw the little hoodie over your head and still be comfortable!
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It just puts you in the zone and blocks your whole surroundings; plus its comfy AF!
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Get with @jacked_np for the hook up. Shop and support local!
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#support #bodybuilding #pursueofhappiness #fitness #gym #dream #fitnessaddict #doitforthegram #staymotivated #nutrition #flexfriday #workout #fitfam #fitlife #fitnessgoals #goals #instagood #instafit #picoftheday #followforfollow #happy #follow4follow #gobigorgohome #trainhard #motivation #builtbyrocks #rocksbuilt #lifestyle #dedication #nopainnogain @vi3txboii @drigo34 @txscottfitness @chance_quick @drigo34 @abs_olutelyjames @b.bosquez1991 @21bigbaby @nick_vega.13 @rocksdiscount
Forgot to post last nights dinner! It was absolutely amazing especially because the weather has been a lot cooler. My meal inspiration was from my darling friend @less.with.jes 😄😄
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#Ketosis #KetoDiet #ketogenic #ketolifestyle #ketoweightloss #weightloss #healthy #weightlossjourney #change #progress #lchfaustralia #ketomum #healthyfat #lchf #lowcarb #shred #sugarfree #changes #fitspo #goals #motivation #keto #dedication #mumlife #selflove #ketoaustralia #bodypostive #stayontrack #mentalhealth
Great class with our special guest for the LeadHers Tuesday class for the ladies!! Thanks alot to @7starr_krump for the knowledge and for keeping them ladies working out of their comfort zone!!! Today was about those combos!! #leadhers #krump #femalemovement #7starr #7Skopez #mka #mtl #mtlkrump #canada #knowledge #dedication #passion #thepush #buck #dancelife
#You don’t get what you wish for..you get what you work for “  hands down @jles9 is an inspiration on and off the field. #workethic #nfl🏈 #motivationmonday #nfl #football #houstonsown #houstonphotographer #grind #lovemyjob #inspiration #dedication
#miracles
Y’all this is so crucial to understand when living your #life for #God!!!! You cannot just expect God to do #miraculous works without any commitment or #dedication from you. As in any two-way #relationship, there is a give and a take in your #walk with God. If you want that #dream to come true, you have to let go of things and people that are holding you #hostage. Break the #chains and receive the #victory. It is waiting right in God’s hands for you, but you have to #release the #hardship, the #self-hate, the #unforgiveness to receive this #blessing in full. LET IT GO!!!! He wants you to be blessed with the great #gift He has prepared for you, but you HAVE to drop the #shame and #chains that have been holding you down for so long. #RELEASE and #RECEIVE the #BLESSING !!!!
So tonight I went out AGAIN 🙈 this one was planned but I’m feeling bad as this is my 4th meal out this week. Hoping it doesn’t hurt me on Friday BUT I will say I’ve been making better choices. Today, all their burgers were $6! Well, I budgeted to go out tonight anyways so I opted for this $12 burger bowl which is a fancy name for a salad with a burger on top lol! HOWEVER, this is a black bean burger and it was amazing. It might seem like I’m going vegetarian by all my recent posts lol but I’m not... at least not yet 😂 sometimes I just prefer to not eat meat and this was delish! Def will be recreating this for lunches at some point soon! This salad I counted as 5 points for the patty and dressing! I did have 2 drinks tho which normally I wouldn’t do but it happened... gonna have to make up these points now Wednesday and Thursday! Wish me luck! •
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#adultingproblems #watchmeshrink #beyourbiggestfan #keepontruckin #food #foodporn #foodpost #yum #delicious #happy #nutrish #letsdoit #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightwatchers #keeponkeepinon #livemybestlife #hearmorganrorer #weightloss #workout #workoutmotivation #healthy #healthylifestyle #lifestylechange #watchme #mission #newmein2019 #dedication #motivation
To all my #wcw out here #thriving I love you 💗😘
Who’s ready for competition weekend?!? 🤩 We are so excited to see this Legendary routine hit the stage. Thank you @dancerkell45 for setting the choreography for our grand line this year 💜 •
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Can you tell we’re obsessed with @prince? 👑 #sisteractdance #sadc #sada9 #prince #act1talent #brownsburgindiana #competitiondance #competitiondancer #team #teamworkmakesthedreamwork #sadcwerk #soexcited #jazzdance #dedication #weready #letsgo
ok. not a PR, but might as well be! this is the first 405 I've hit clean on a Texas combo rack and also my 3rd successful 405 bench press. To say I'm happy with my progress right now would be undefinably understated. huge thanks to @_jeaniie_ for the tip the other day on my feet. definitely feel tighter in this position. -///-
#hrdwrk #jokermode #success #feedmefightme 
#transformation #work #dedication #uspa #squat #bench #deadlift #pdxbarbellclub #grind #iifym #pr #gains #fitness #powerlifting #pdx #progress #pump #gym #transformation #strong #swole #raw #power #savage #htfu #ironaddict
Dab N Do challenge (Feb 18th - Feb 21th) (repost this poster to participate ((with repost app))) the coming challenge is for everyone
everyone is invited
it will take a small part of your day to organize your mind, your way.
To benefit yourself
your decision - your action - your dedication - your result 
meaning you say you want to do something!
you work on it 2 to 3 days and on the 4th day, you will get to a result
the benefit here is to get that goal going! you have a goal in mind but you are too lazy to work on it! Here are some simple steps to help you get it going:

day 1: decision (deciding your goal)
day 2: action (start working on the goal)
day 3: dedication (staying on track or keep working on that goal).
day 4: result (you reach the short term goal or you got to a result, you learned something or you got somewhere). you are invited to jump right in by posting a pose/ a picture with friends/ a selfie /picture of your dog /a picture of your ass cheek or any type of picture.

adding to the caption #dabndo 
saying which day is it! ex: day 1: decision

in addition to
option 1: say your goal (ex: I will work on organizing my room...etc)
option 2: following the challenge while keeping your goal private
(ex: i wrote my goal down on a piece of paper/ phone notes and i will start working on it tomorrow)

there is an option of posting only day 1 and day 4 (beginning and end)
day 1 we know you decided to join and last day we know that you got to a result

you have the option to pose with us some suggested yoga poses, the whole idea here is to make you do the effort of posing and posting and when you do that you will feel obligated to work on the goal you set to yourself.

here is the list:
Day 1: any position/pose with a dab or seated position with a dab
Day 2: tree pose
day 3: warrior pose
day 4: any position/pose with a dab or side plank

#dabndo #motivation #getitdone #the6ix #goals #work #live #satisfying #travel #fitness #work #entrepreneur #encouragement #yogachallenge #challenge #bebetter #improvement #decision #action #dedication #result
#Inspiration #Motivated#SuccessQuotes #MotivationalQuotes #Millionaire#Learn #Network #AlwaysLearning #Grind#Dedication #Ambition #Money #Hustle#BuildYourEmpire #Leadership #SelfMade#DreamBig #MillionaireLifestyle #GoodLife#snypechat #Mindset #KeepGoing #DailyGrind#NeverGiveUp #Entrepreneur #LifeQuotes#StartUpLife #Marketing #Motivation #businesscaustic_cat
Wash n style method🚿 on his own! Applying that goat drip💦 in the am. #Dedication #waves #goatdriphairproducts #topwavers
Dab N Do challenge (Feb 18th - Feb 21th) (repost this poster to participate ((with repost app))) the coming challenge is for everyone
everyone is invited
it will take a small part of your day to organize your mind, your way.
To benefit yourself
your decision - your action - your dedication - your result 
meaning you say you want to do something!
you work on it 2 to 3 days and on the 4th day, you will get to a result
the benefit here is to get that goal going! you have a goal in mind but you are too lazy to work on it! Here are some simple steps to help you get it going:

day 1: decision (deciding your goal)
day 2: action (start working on the goal)
day 3: dedication (staying on track or keep working on that goal).
day 4: result (you reach the short term goal or you got to a result, you learned something or you got somewhere). you are invited to jump right in by posting a pose/ a picture with friends/ a selfie /picture of your dog /a picture of your ass cheek or any type of picture.

adding to the caption #dabndo 
saying which day is it! ex: day 1: decision

in addition to
option 1: say your goal (ex: I will work on organizing my room...etc)
option 2: following the challenge while keeping your goal private
(ex: i wrote my goal down on a piece of paper/ phone notes and i will start working on it tomorrow)

there is an option of posting only day 1 and day 4 (beginning and end)
day 1 we know you decided to join and last day we know that you got to a result

you have the option to pose with us some suggested yoga poses, the whole idea here is to make you do the effort of posing and posting and when you do that you will feel obligated to work on the goal you set to yourself.

here is the list:
Day 1: any position/pose with a dab or seated position with a dab
Day 2: tree pose
day 3: warrior pose
day 4: any position/pose with a dab or side plank

#dabndo #motivation #getitdone #the6ix #goals #work #live #satisfying #travel #fitness #work #entrepreneur #encouragement #yogachallenge #challenge #bebetter #improvement #decision #action #dedication #result
Intensity 💪🏼
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Slowly but surely getting back into the swing of things post wedding/honeymoon. So thankful for the upcoming 3 day weekend (cause the house is still a mess 😬 and there’s thank you cards to write 😁).
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#intensity #dedication #motivation #routine #workout #armday #biceps #latergram #triceps #girlswholift #girlswithmuscle #girlswithmuscels #athlete #training #traininsane #focus #hiit #strongwomen #progress #progressnotperfection #workit #fit #lifestyle #gym #gymlife #gymlifestyle #eattogrow #instagym #fitness #crosstraining
Oh, what we do for the sake of education! Sometimes you park in front of mountains of snow in the school parking lot and have to take a picture. This particular spot made me feel like I was in Antarctica. (Cue penguins 🐧!) No snow day for me, and wet socks from the tempestuous parking lot. #mnwinter #classroomdecor #englishteacher #snow #parking #mnweather #snowpile #dedication
If some days you're confidence is low. Remind yourself that, you are not alone. We all have our days of uncertainty. We might be feeling on cloud nine in one moment and the next we just want to cover ourselves in a blanket. You get these days. I get these days. Remember we are far from being perfect so don't beat yourself up when you walk into the unknowing and feel out of place. I'm here to encourage you and tell you that in these moments of self doubt and uncertainty are the same seconds that will define how much you want to change. Constantly tell yourself that confidence is built and it's definitely not formed overnight. Like anything it takes practice. A great starting point is make a note(s) today of all you're strengths. Post them around you're room, nightstand, you're car. Anywhere you will see them. These will be daily reminders of what you're good at and it will be self motivation to conquer the things you have to work on. This all starts with taking steps. Small steps, big steps however long it takes to get there just remember how confidence attracts and how magnetic it can be to bring others with you. Be proud and stay driven #gymshark #calisthenicsworkout #fitdad #myprotein #fit #shredded #myprotein #sixpack #streetwear #streetworkout #calisthenics #physique #fitnessmotivation #workoutmotivation #gymmotivation #noexcuses #battleropes #cardio #cardioworkout #benchpress #dedication #gymlife
A little leg day 🍟🍕🍔 ....in my socks....bloated....
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I started with sprints, per usual. 2 minute jog 1 minute sprint. 12 minutes total.
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I did these sequences twice and added some over moves in (mix n’ match my vids). •••
I got the app “headspace” where you meditate and shit! It’s AWESOME. If you struggle with anxiety, stress, and funks, get this app! It’s free and lovely. ••
Last thing: I found another podcast I love! The WANT (Women against negative talk). Another GREAT podcast to tune into while you’re running or cardio day or on your way to class🤷🏽‍♀️ ••••••
Lil’ goal for the week:
READ/LISTEN TO SOMETHING THAT WON’T KILL YOUR BRAIN CELLS. A podcast on motivation, an educational topic you love, something. Read something interesting, motivating, educating, whatever! Focus on your mental this week.  #healthyfood #transformation #fitness #betteryourself #mindfulness #motivation #healthylifestyle #healthy #workout #gym #legworkout #mentalhealthawareness #feelbetter #fit #weightlosstransformation #weightloss #dedication #motivationalquotes
Let that SHIT Burn 🔥🔥
#FashionIcon 😎 bitch face activated ❤️
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#mattelipstick #elfcosmetics #beautiful#sparkshaircolor #bhcosmetics #forever21 #forever21plus #newyearnewme #ketomom#lagirlproconcealer #keto#lagirlcosmetics #benefitcosmetics #motivation #dedication #weightlossjourney #transformation #weightloss #inspiration #takemetobrazilpalette #sparkshaircolor #changes#beauty#makeup#mue#mua#jeffreestarcosmetics #jeffreestar#muqueens
After work workout 👍🏿
Trust the wait...
Embrace the uncertainty....
Enjoy the beauty in becoming...
When nothing is certain, anything is possible... And suddenly...
All in due time...
Simply let go and believe...
And that is when magic begins... #believe #business #dedication #determination #newyorkcity #newyork #ny #entrepreneur #instagood #inspiration #motivation #magic #truth #trust
You “complete” me ❤️
|| Battle Rope ||
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Battle ropes are a great addition to your functional training routine! It is a full body workout! It improves strength and endurance! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Subscribe to my YouTube channel:- Endurance Capability to Withstand
Diciembre 2017.
#chañaral Ciudad de Puerto, Región de Atacama. Chile. Una ciudad que marcó y marca en la historia un claro ejemplo de esfuerzo, de valentía. Una ciudad que salió y sigue saliendo adelante más allá de aluviones, maremotos y erupciónes del gran volcán. Generaciones de valentía y esfuerzo. 
#chile me encantas por donde te mire, ya pasaron 15 meses desde que te conocí y te recorrí y no paro de recordarte de admirarte. 
La historia entre Argentina y #chile podrá ser muy fuerte. Pero las personas que conocí a lo largo de toda tu extención no son las mismas que me contaron siempre.

No importan los límites internacionales  ni las guerras creadas para dividirnos y matarnos, somos humanos unidos por amor, amistad y ganas de trascender. 
@ragnar_uroboros  gracias amigo por recibirnos en tu casa, por abrirnos la puerta de tu familia y acompañarnos a recorrer tu ciudad, por contarnos su historia, por enseñarnos quienes son. Gracias por tu tiempo y sobre todo por tu confianza.
Nak tak turun 3kg dlm 1 minggu? Dah ready utk betul2 beri komitmen? Ini simple tips yg semua boleh follow.
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Jangan lepaskan peluang .. season 43 Edisi MARCH dibuka untuk sesiapa yang nak kurus betul2 kali ni:-
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Diet Biasa :
📌nak kira kalori pagi malam
📌tak tahu nak pilih makanan apa
📌tak tahu senaman apa yg boleh turun berat
📌selalu berlapar,malam craving
📌akhir bulan berat tak turun😔
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Jadi nak tak kalau dapat peluang kurus dirumah sahaja dengan di pantau terus dari coach yang berpengalaman . 🔥Fully guide & coaching dari coach yang dah lost 10kg-50kg
🔥Topik Dieting dan ilmu pemakanan
🔥Video & tips bersenam mudah di rumah
🔥Nutrition untuk makan pagi dan malam,mudah je nak diet.
🔥sesuai untuk sesiapa sahaja sebab boleh kurus dirumah,di ofis,di sekolah dan mana2 sahaja🤩
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Click link di bio IG kami  @coach_maxnana untuk dapat penerangan lanjut dan berdaftar sebagai coachee Program Sesi 43💪
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#teammaxnana 
Coach Max 0198669971
Coach Nana 0138270155
http://slimfitfromhome.wasap.my
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#saratok #kuching #gymlife #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #liftingweights #gainz #trainlikeabeast #liftheavyshit #personaltraining #ironaddict #liftheavy #trainhardorgohome  #gymbuddies #gymshark #allkindsofgains #gymaddict
Hi! My names Larissa. 
I'm your future favorite hairstylist😉
I know this pic is only part of me but,eventually you'll get to know all of me
[not everything, everything about me lol🤓 but, you get the idea]🤣
#vision 
#believeinyourself 
#believe 
#goforit 
#motivation 
#staypositive 
#dreambig 
#grind 
#dedication 
#meme
#edgy
#simply_muscle#bodybuilder#bodybuilding
#crossfit#bodybuildinglifestyle#bodybuildingmotivation#health#fitness#fitnessmotivation #fitnessmodel#gym#fit#gymlife #workout#healthfood#Goodmorning#flex#shredded#dedication#swole#instafitness#cardio#cardioworkout#powerful#eatclean#fitfam#photooftheday#model#abs#fitspo
Squatted 500lbs tonight for the first time ever! I know its not even close to impressive, but I'm overly happy with it after what I've been through with my left leg!  I'll take it 💪💪💪 So stoked!

#powerliftingmotivation #powerlifting #powerbuild #instafit #igfitness #muscle #gymrat #fitfam #bodytransformation #hardwork #squats #deadlifts #dedication #quads #hams #squatbooty #fitness #loveitkillit #5percentnutrition #5percenter #lean
Training peaks in my trusty Legacy Tee from @tridentapparelofficial 10% off entire purchase with the code skenny10
Now this This is Art !!! 🔥art work by @asspie  Check her out !!! 🎨 #Latina #xvidaa #brownisbeautiful #firme #lowrider #nopales #aztec #lindamujer #chicana #art #dedication
Some of my leg workout from yesterday, front squats and overhead squats!
#fitness #gym #life #gains #patience #growth #focused #motivated #stayhungry #hardwork #dedication #strength #weightlifting #motivation #muscle #cantstopwontstop #training #shredded#me #passion#squats#legday#love #pushyourself #beastmode#reps#enjoyment
When things in life knock you down, realize it’s temporary, get right back up do you have 12 rounds to go through on that one fight, never ever, ever, give up!! Now go kick some ass! ! PLEASE FOLLOW BACK #dedication #perserverance #mma #successmindset #entrepreneurquotes #businesses #focus #boxing #determination #mma#successquotes #sylmar #entrepreneurship #commitment #entrepreneurlife #entrepreneurship #successmore  #business #entrepreneurlife #successfulwomen #entrepreneur #repost  #businesswoman #entrepreneurs  #winning #work #successtip #success#punchingbag#omgpage
#racecar #decor #theme 
#chrysler #newyorker #classics #gas
#24hrfitness #lafitness #workout
#texaco #sky #auto #antique #old
#motivation #dedication #garage
#brazilianjiujitsu #fit #breakfastspot
#new #fun #different #cool #fuel
#mechanic #carguy #purps
I workout so I can eat and I eat a lot lol 😅😬🤷🏻‍♂️🧔🏻
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