#Protein: 1 gram per 1/2 cup
Beets contain unique plant nutrients called #betalains. Cell studies have shown that betalains also prevent breast, prostate, lung, stomach and colon cancer cells from growing.
Sometimes ya gotta switch up your routine and get back to the basics.
I am 100% a morning person, which means I like to get my workouts in early to start my day. However lately since I've had to be at work at 5:30, getting to the gym before then just isn't an option.
With this shift in my routine I've been getting to the gym after work around 1 PM, but today I just WASN'T FEELING IT. So instead I listened to my body, came home to rest and went to the gym after dinner.
When I got home all I wanted was a bowl of cereal, so that's what I did! This bowl of @kindsnacks oats & honey clusters, organic bluebs and raspberry's doused in @oatly hit the spot 😋
Sometimes the best thing for you is to slow down and listen to your body, even if that takes you out of your normal routine. Happy Friday junior everyone!
Feeling Christmas already? Yess, Babang feel you! #christmasvibes 😍😍
Yuk ajak Babang menjadi bagian kemeriahan Natal kalian #babangers dengan Hampers Natal!! Kalian bisa kirimkan ke teman, sahabat, keluarga, kolega maupun pacar loh hehe
Untuk pesan bisa langsung whatsapp Babang ya +6285931066631 😘