#igdaily photos and videos

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Good morning 🌈
Schönen Start ins Wochenende ✔️
Ich bin schon wieder komplett verplant mit Freunden 🤷
❌Was plant ihr?
X-Cajum Cenote! I can’t wait to visit more tomorrow 🤗
Cuma günleri, duanın kabul oIacağı bir an vardır. Cumanın gündüzü, gecesinden daha kıymetlidir. Allah Cumamızı ve ettiğimiz duaIarı kabul etsin inşallah.🙏🙏❤❤rabbim sen bizi her daim temiz kalpli insanlarla  karşılaştır 🙏❤
#cumanızmübarekolsun#cumagünü#hayirlıcumalar##likeforlikes #likebacktime #likebackalways #igdaily #igaddict #memleketOrdu#aniyasa #fotografkatibi ##fotografia #beautiful #love #keyif #vscocamphotos #vscocam #vscoturkey #photo #photooftheday#istanbul_fk #istanbuldayasam ##all_shots #amazing #nature #yummy #instagram #instadaily #follow
Since I have started my vacation, I haven’t been able to practice as much! My entire routine has changed. It’s really hard to maintain your normal lifestyle once you are traveling to visit family and friends. Especially after 5 and half years.
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How do you manage your routine in this situation? 💟Share your tips and tricks with me.
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#happyfridayeveryone .
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در ارتباط با پستهای قبلی و کامنتهایی که گرفتم، گفتم تجربه ام راجع به زانو درد رو بنویسم براتون. من اون اوایل که شروع کردم به ورزش کردن، با برد میدوییدیم و با الیپتیکال ورزش میکردم و هم زمان کلاس یوگا میرفتم و گاها وزنه میزدم. طی یه حرکت جدید تو کلاس و وزنه زدن تو روز بعد زانوی راست من خیلی درد گرفت و کلا از اون روز به بعد داستان زانو درد من شروع شد. 🥴کم کم طوری بود که با راه رفتن معمولی هم زانوم درد میگرفت 😐و حسابی از ورزش افتاده بودم، بعد یه مدت رفتم دکتر فیزیوتراپ و شروع کردم به ورزشهای تقویتی، دویدن و الیپتیکال و کنار گذاشتم و با اینکه ناراحت بودم از ورزش نکردن اما مجبور بودم برای از بین بر‌دن مشکل این روند رو در پیش بگیرم. خیلی دکتر رفتم و عکس انداختم و جواب دقیقی هم نمی تونستن بدن که مشکل چیه، اما یکی از درمانهایی که برای انواع زیادی از زانو دردها مشترک هست، استراحت دادن و بعد اون تقویت ماهیچه های ران و زانو هست👍. وقتی ماهیچه های پا ضعیف باشن، فشار روی زانو بیشتر میشه و من شاید با اینکه ورزش میکردم به درستی ماهیچه های پام رو تقویت نکرده بودم. این اتفاق یه خوبی و یه بدی داشت برای من، خوبیش این بود که اگاه تر شدم تو نحوه ورزش کردنم و اینکه چطور به خودم ضربه نزنم و بدیش این بود که بعد از اون دیگه دویدن رو کنار گذاشتم (کلا دویدن برای من از اولم خیلی سخت بود و هنوز به اون مرحله نرسیده بودم که ازش لذت ببرم)
شما تجربه چه مدل اتفاقی با ورزش و 
دارین؟ چه چیزی در اثرش فهمیدین؟
🙃
everyone needs to chill tf out when they travel; otherwise you’ll miss the pretty lil sunflower gardens right in front of you 🌻PC:@skysteward11
ΧΑΜΕΝΟΙ ΠΟΙΗΤΈΣ
#Συνέντευξη & φωτογράφηση των συντελεστών 
1η φορλα στο #θεατρο η ταινία Ο κύκλος των χαμένων ποιητών 
On my facebook page &  ArtandPress gr 
#love #like #instaphoto #art #instalike #instagood #igdaily #topstory #ignews #people #igers #inspiration #culture #film #stage #Thessaloniki
My 4 year old daughter holding a baby Genet #Excelsior #Namibia #Africa #instapic #instagood #memories #instamood #igdaily #instafollow #instalike
Majlis makan malam staff HKL di Kg baru. Karaoke sampai lebam!! 😀😀
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Terima kasih kerana memilih pakej PA System @sewapasystem_kl.
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Call / text / whatsapp 014-3258966 or click http://suaragitarstudio.wasap.my/
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#sewapasystem #sewapasystemkl #sewapasystemkualalumpur #sewapasystemmalaysia #sewapasystemmurah #pasystem #pasystemkl #pasystemkualalumpur #pasystemrentalmalaysia #pasystemmurah #karaoke #sewakaraoke #dinner #event #sayajualservis #sayasewa #sayasewamurah #igers #igdaily #soundsystem #livesound
So Iceland pretty chilly this time of year..got to wrap up before @iceland_open 😈😎
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Walking around like an Eskimo 💀☃️! - 1days out 🙈🙏🏼 Last shot🙏🏼🤫
#testrength
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#fitfam #femalemotivation #ukfitfam #glutes  #muscle #body #progress #physique #inspiration #fitgirls #squats #fitness #fit #motivation #curves #bodybuilding #girlwhosquat #humpday #igdaily #training #weightlifing #girlswholift #girlswithmuscle #psarmyapp  #prosuppsarmy
It was one of the most breathtaking moments observing the beauty of those snow capped tips of the Himalays being kissed so sweetly by the setting sun. The beauty and serenity of  the Parvati Valley is just indescribable and the thing that I’ve known in all my expeditions to the region is that one can never achieve the North entirely, as it always has something new, beyond expectations and beliefs for you to experience.
#wanderontravelcommunity 
@wander.on @bombaytrooper .
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#depthobsessed #igers #fatalframes #exploreeverything #lenscaptureofficial #artofvisuals #master_shots #earthpix #photooftheday #instagram #instagood #instaphoto #photography #tagsforlikeapp #indianphotos #beautifuldestinations #instatravel #moodyfilm #traveldiaries #igdaily #followforfollowback #moodygrams #instagood #ig_color #indianpictures #like4like #travelgram #wanderlust #wanderon
Good vibes lang tayo right? 🌴 🌷 💐 .
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📷 @iammhaeperalta .
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#gentlemanph #vsco #vscocam #igdaily #igdancers #hawaiianparty🌺 #summerindecember #ootd #potd #likeforlikes #followforfollowback #rmg #rmghawaiinparty2018 #afnimazing
秋冬的季節, 就愛各種毛呢外套啦! 那種上身顯瘦又顯高的設計, 整個氣質由內而外。簡約的版型,配合寬鬆的剪裁, 翻領的設計, 紐扣門襟配合落肩的造型, 而且也具備實用性,不怕過時的款式, 搭配半身裙或者褲子也會是不一樣的時髦感!

#top #FW18 #fashion #outfit #lifestyle #lifestyleblogger #lifestylephotography #followme #follow4follow #like4like #apparel #design #outfitoftheday #outfits #igdaily #iger #sport #sports #shopping #likeforlike #fashionhk #fashionblogger #fashionable #fashionweek #girl #fashionistas #beauty #style #instagram
When you can’t find the sunshine,be the SUNSHINE!

#goodvibes #happy #selfie #grateful #ootd #smile #picoftheday #instame #igdaily
Fur jacket of dreams ya kna @missguided
Did you even get your hair done if you didn’t take a pic? 💇🏼‍♀️
Find my footsteps... #instadaily#l4like#iphoneonly#instalike4like#tbts#followmeplease#photooftheday#f4f#amazingphil#instatag#igers#swag#tflers#likeforlikes#bestofthedays#vscocam#vscofilter#repost#instagramers#colorfull#liketime#throwback#loveit#doubletap#igdaily#picstitch#instamoods
Happy friday everyone! You can buy this new scene from the link @ bio. All scene is recreated, modelled and visualised by VisuArch | Designed by Quattro Studio.
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#loft #interiortrends #design #architecture #лофт #таванскопомещение #photooftheday #loftdesign #followme #loftstyle #industrialdesign #love #cgtop #fun #travel #photooftheday #picoftheday #arquiteto #instadaily #qatar #architecturelovers #igdaily #iphoneonly #followme #nofilter #like4like #l4l #instagood #instamood #tweegram
No Harry Potter this time, lol.😁🇸🇬🤩 #tb #universalstudiosingapore #singapore #familyvacayoct2018 #lioncity
Più di 80 offerte in tutta Italia per provare il brivido della discesa di un torrente!
Vieni su yumping.it!
#canyoning #torrentismo #italy #sport #sportestremi #river #canyon #adrenaline #adventure #adventuretime #popular #instagood #iphonesia #photooftheday #instamood #picoftheday #bestoftheday #instadaily #igdaily #instagramhub #instacool #me #photo #twelveskip #picture #yummy
Take me back 🖤
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#latepost #wonigiri #wonogirihills #bali
#visitbali #baliindonesia #balinese #balilife 
#igbali #ig_bali #igdaily #iger #igs #igtravel
#love#instagood#photooftheday#fashion#beautiful#happy#cute#tbt#like4like#folowme#picoftheday#folow#me#selfie#sumer#art#instadaily#friends#repost#nature#girl#fun#style#smile#food#instalike#likeforlikes#family#travelgram#igdaily
하하하하하 산이 통통이~🙌🙌🙌
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통통이 이녀석 아탕 빨며 마냥 신남~😚😚😚
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허허 고거참 달구 맛나구만~😄😄😄
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엄빠랑 신나게 여행하며~✈✈✈
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🌷사랑해요🌷~🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️
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Christmas is in the air 💫🎄
Always choose the ugly truth  over a pretty lie.👑✨
#love #instagood #austria#photooftheday#followme #beautiful #picoftheday #happy#cute#instadaily #amazing#life #loveit #igdaily #instaphoto #awesome #instalike #look
Wore my Malaysian outfit today 😍 (soz rp)
Just me and my favorite mountains.
March 2015
하하하하하 산이 통통이~🙌🙌🙌
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엄빠랑 신나는 칸쿤 여행~😚😚😚
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통통이 이녀석 볼이 터질것 같구만~😄😄😄
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내 사랑이들~🙌👪💕
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🌷사랑해요🌷
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Just smile and say I’m fine because nobody really cares😊
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#love #instagood #me #cute #tbt#photooftheday #instamood #iphonesia #tweegram #picoftheday #igers #girl#beautiful #instadaily #summer#instagramhub #iphoneonly #follow #igdaily#bestoftheday #happy #picstitch #tagblender #jj #sky #nofilter #fashion #followme #fun#sun
Sunset over the Wyoming Rockies.
September 2015
A photograph shouldn't be just a picture, it should be physiology.

#happy #igdaily #inktober #summer #instagramhub#sky #nofilter #follow #iphonesia #jj #inktober2018 #sun#tagblender #igers #beautiful #me #picstitch #girl#photooftheday #picoftheday #instagood#instadaily #fashion #iphoneonly #minimal #fun#tbt #instamood #bestoftheday #tweegram
Sometimes you have to go up really high to understand how small you really are.😉👌🏻
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#love #instagood #me #cute #tbt#photooftheday #instamood #iphonesia #tweegram #picoftheday #igers #girl#beautiful #instadaily #summer#instagramhub #iphoneonly #follow #igdaily#bestoftheday #happy #picstitch #tagblender #jj #sky #nofilter #fashion #followme #fun#sun
하하하하하 산이 통통이~🙌🙌🙌
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이제 엄빠가 시키는대로 다해요~😚😚😚
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엄마 어데 갔지~옴마 오데 갔지~😄😄😄
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🌷사랑해요🌷~🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️
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My most favourite spot in France, Penmarc’h in Brittany on a misty afternoon.  Actually this is home for me, been there so often. .
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The rock is called Le Lapin which means the rabbit - quite obvious why it is called like that. .
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#penmarch #saintguenole #finistere #travelphotography #bzh #bretagne #france #instaphoto #igdaily #paysbigouden #summer #rochersdesaintguénolé #instadaily #instadaily #instalike #followmeto #instagood #sea #beach #roamtheplanet #beautifulplaces #lifeisbetteratthebeach #picoftheday #photooftheday #travelwithkids #myfinistere #breton #traveltheworld #schierling #micklas
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Executive decisions are so much easier to make when you decide for one moment that what you need is more important than who everyone needs you to be.
I wanted to be the mum who was so self-assured and independent after the shit I faced with my ex-husband. I wanted to live alone with my girls, provide for them, cook every meal from scratch and keep the house in perfect order.
So when I was confronted with reality one day, my house was trashed, washing piled up, my children eating 2 minute noodles for dinner while we were somewhat isolated after my phone had been disconnected (again), it broke my heart to realise I just couldn't be that mum at that moment.
I decided to do what I needed to do for myself, so I moved myself and my girls back in with my parents to ground myself financially, find a better routine and most importantly, give my girls the stability they deserve after what they were exposed to. I was doing it on my own with $30 child support a month for one child and nothing for the other. I crumbled and realised I just couldn't do it anymore. The 'independent' me called my mum in tears sobbing hysterically because money is an ass hat, I've accepted money from people I never thought I'd have to and I've been in a seriously dark place because I put so much pressure on myself and 'failed'.
I've since packed everything of my ex-husband's into a shed, right down to the last cup. If it had a memory of him attached to it, it went in the shed. I'm not left with much, but the fresh start we're now living is so much more rewarding and I'm feeling like the mum I want to be is starting to shine through.
So cheers to leaving behind the past, 2019 is gonna be a good one!
#all_shots#iphonesia#instagood#photooftheday#dreamsroad_alisveris#love#iphoneonly#tweegram#igers#instamood#jj#instagramhub#gang_family#picoftheday#cute#bestoftheday#andropedi#igdaily#instadaily#instarekiem#webstagram#clubsocial#instagramers#jj_forum#statigram#popularpic#popularphoto#like#like4like#TagsForLikes
#all_shots#iphonesia#instagood#photooftheday#dreamsroad_alisveris#love#iphoneonly#tweegram#igers#instamood#jj#instagramhub#gang_family#picoftheday#cute#bestoftheday#andropedi#igdaily#instadaily#instarekiem#webstagram#clubsocial#instagramers#jj_forum#statigram#popularpic#popularphoto#like#like4like#TagsForLikes
#all_shots#iphonesia#instagood#photooftheday#dreamsroad_alisveris#love#iphoneonly#tweegram#igers#instamood#jj#instagramhub#gang_family#picoftheday#cute#bestoftheday#andropedi#igdaily#instadaily#instarekiem#webstagram#clubsocial#instagramers#jj_forum#statigram#popularpic#popularphoto#like#like4like#TagsForLikes
Another night shot - my favourite photo theme. National theater, Prague Czechia. 
Photo by: @haymaros 
#funny #baby #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet
#instamood#jj#instagramhub#gang_family#picoftheday#cute#bestoftheday#andropedi#igdaily#instadaily#instarekiem#webstagram#clubsocial#instagramers#jj_forum#statigram#popularpic#popularphoto#like#like4like#TagsForLikes#instaselfie#selfi#selfie#selfcam#sefie#instadaily#instaself#selcastagram#selife