Are you a groomed goddess?
Is your personal grooming up to speed or could you use a grooming masterclass?
In this competitive world will a bright, shining personality outshine a bad hair day?
Read more now live on @merigavinliving
Click the link in the bio
I love this SO much! It is SO important to feed your mind! 🙌🏻❤️
💖 Welcome to Day 10 of #12DaysOfCoaching2018 💖 Today’s theme is #Awakenyourtruth, go check out @ for your #InstaCoachingSession ::
Denise is dedicated to being a student of truth and finds tremendous joy in teaching the power of truth to others. She believes that knowing and understanding who you are at the deepest level is where your true power lives. Make sure to check out her wall and Insta Story for more on this topic 💫 ::
Don't forget we are here to serve, to help you get through the holidays gracefully, and to help you level up in life in 2019! 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To Enter our giveaway:
1⃣ Follow all 12 Coaches:
2⃣ Comment on at least one post from the 12 days + tag a friend + use hashtag #12DaysOfCoaching2018
🎁 Enter as many times as you like.
🎁Each comment is an entry.
I can not believe I can actually run. I have been using the @couchto5k app and it trains you for a 5K. I usually am not a runner, but this app really helps and it is easy to use. I am no where near running a 5K not is it the picture, but it is fun to switch up my workouts each day if I want to add this or@not that day. I highly recommend this app!!!
My thought of the day ~ let your life lift help and touch, you might not think that one loving person will mean that much, but if we all choose to play a part, in living with our full hearts, the world would be in much better hands, because rather than judging and or hating we would all be doing our best to learn and understand, remind people that you care and always have compassion, give without a motive or question, don't wait for initiation or for somebody to show you the way, because we are all capable of practicing kindness every single day, we don't need a reason or even money, to go out of our way to make people feel worthy and or happy, this so called life that we all live can be hard enough, so why don't we all make it a bit easier on ourselves and everyone by doing our best to show nothing but guidance and love 🙏❤️ #writing#healing#helping#inspiring#living#learning#lifting#encouraging#trying#thinking 🙏❤️
I have 21 days left in 2018 to FINISH crushing weightloss/body transformation goals. I took a year to focus on ME, learn my body, how to eat, rest and train not only my body but my MIND💯🧠💪🏾In 2019 I will be taking online clients to help them each their fitness goals. But had to work on me first💪🏾💯 @720lifestylez
Some tricep action tonight 👀💪🏼
Playing about with some editing, not sure about the black and white though🤔
Sparkle and shine, it’s Christmas time ✨
#sundaymood #christmasdecor #christmaslights