#newyearsresolution photos and videos

Double TAP & Comment down about your new GoALS For coming #christmas #new_year

@thefactstore 
@thefactstore . . 
#didyousee #didyouknowfacts #didyouknowthat #emotions #feelings #sensitive #facts #lifehacks #lifelessons #lifepartners #life #lifeisstrange #lifequotes #newyear #newyearsresolution #smart #believe #beprudent #love #trust #caring #lovely
My best advice for getting started...set small goals and don't give yourself a timeline.  Then reward yourself for achieving them with something of value to you!
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Sometimes, setting your goal too far away can seem daunting, especially when you have over 200lbs to lose like I do!  Focus on small, achievable goals!
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I still am not sure of what the end goal is for me.  The past few months I have been much more focused on my health, both physical and mental. The number on the scale has mattered less and less, which is something I never thought I would say!
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I will be starting a new list of goals in the new year just like this, but focusing on fitness!
𝓲𝓼 𝓽𝔂𝓹𝓲𝓷𝓰...
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❝my 2019 new year’s resolutions❞
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[❄️] december 11, 2018
[☁️] fc: 806
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#nichememe #nichememeaccount #nichememeaesthetic #aesthetic #niche #meme #tumblr #newyearsresolution #2019
🌟 MEREDITH MACK 2019 CALENDAR ON SALE NOW!!! 🌟

Autographed, 11x17in, 12 Month, Full-Page Photo, Poster Flip, Hanging Wall Calendar 👙💪🏽☀️ To purchase go to:
https://www.meredithmack.com/store/
Link also in bio 😀

Limited number being printed so order NOW!!!!!! All calendar photos by @LHGFXPhotography 
Photo above: @leelhgfx 
#meredithmack #2019calendar #bikini #fitness #fitnessgurls #morningmotivation #goodmorningsunshine #getitnow
#gymlife #fitlife #nyc #nycfitness #newyear2019 #newyearsresolution #meredithmack2019calendar
Are you ready!? Type ‘Bring It On’!! 🙌
Why wait till Jan 1?? 🤷🏼‍♀️ Your health and feeling & looking amazing should be a # 1 priority, today! 🙌🏻
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⚠️ Don’t read this if you're planning to coast through the holidays and start your resolution on Jan 1st. ⚠️
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Instead of being the person who feels awful the next day and regretting what they ate; why not turn it around? Enjoy some of your favorite foods AND be the one who feels on top of the world and ready to dominate your day! 🙌🏻
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I know this can be a challenging time of year with all the holiday parties, treats at work, and so on BUT...
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Hear me out! 👂🏻
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How good would it feel to finally be rid of that everyday awful end of the day bloat and feel 10 lbs lighter? 🤔
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Pretty awesome right?? 😁
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It’s okay to enjoy some treats every once in a while; the difference is that you should never set aside your desire to finally feel amazing again until after the holidays.
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Feeling sexy, regaining your confidence and feeling like YOU again should be the number # 1 priority during the holiday season.
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Going into the holiday season with a plan to succeed and someone to hold you accountable is the difference between you losing weight, eliminating bloating, and being proud of your body! ✨
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With those things in place, I know you can do it!
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And this year you can have help and support!
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The choice is yours & I hope you choose wisely and pick to take care of YOU! ❤️
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If you want me to build a plan specifically for you and begin working towards your dream physique this holiday season, comment below: “I’M READY” or send me a DM! 😊
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P.S. You are so amazing, You are so worth it & You deserve the best! 💕 Don’t forget it! ☺️
Ich habe manchmal das Gefühl das wir versuchen Glück einen Wert zu geben ✘
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Teueres Auto und gutes Gehalt - gaanz viel Glück🍀 
Morgens die Augen aufmachen und sich auf den Tag freuen ☀️ - Was ist dir mehr wert? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es gibt vieles das mich glücklich macht. Jede Jahreszeit macht mich auf Ihre eigene Art glücklich. Ich liebe es wenn im Frühling das Leben erwacht. Die ersten grünen Blätter und bunten Blüten, die Vögel die zurückkommen - alle Menschen unterwegs sind und die Sonne genießen.
Oder wenn man im Sommer um 23 Uhr noch im Shirt rumlaufen kann. Der Geruch kurz bevor es im Sommer, nach einigen heißen Tagen, endlich anfängt zu regnen. 
Im Winter liebe ich die ganzen bunten Lichter, die klare Luft oder wenn man sich Abends ins Bett legt und einfach eine Serie schaut. 
Einen Freund nach langer Zeit wiederzusehen - bis früh Morgens über Gott und die Welt reden - zu wissen das es Menschen gibt die dich wertschätzen und lieben. Glück ist nicht immer teuer oder muss etwas extrem besonderes sein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Glück findet man überall - man muss nur danach suchen ❤️ #mehrlachen #mehrleben 
@beyondlimitscom Foundation Set Khaki - Werbung 
@jax.vita
Немножко новогоднего настроения в ленту 🎄❤️🎊
А вы готовы к НГ? 😊 .
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@prilaga #holidays #jan12019#hello2019 #party #donewith2019 #photooftheday #newyears2019#jan1 #celebrate #TFLers #newyearseve #prilaga #bye2018 #newyearsresolution #celebration #2019 #dec312018#goals #newyearsparty #holiday #instagood #2018#newyear #fun #newyearscelebration #happynewyear #bestoftheday #dec31
The ending of one year and the beginning of the new year often brings a sense of rejuvenation, recommitment, and focus on starting something new. ⠀
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What do you want to create for yourself?⠀
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#ignitelifehealthcoach #sparkthefireinyoursoul #createsomethingnew #newyearsresolution #worktogether #facethegiants #loveGodlovepeople #naturalliving
А вы уже были в самом БОЛЬШОМ , НОВОМ , ИНТЕРАКТИВНОМ офисе TUI Show room Aviapark ❓ #tuiaviapark #newyear #newyearsresolution #tour #tourinnewyears #inholiday #onholiday #intour #tour #instagood #photooftheday #photosession #tbt #tbtazo #comeongym #aviapark #followmeto #followforfollowback #likeforfollow #likeforlikes #vietnam #japan #maldivestourism #турагентство #отдыхнановыйгод #vip #viptour #viptours#dinamometro #metrocska #cska
Eat everything you want in December cause you know everyone is in the gym in Jan, then life gets in the way!  #resolution #newyearseve #newyearsresolution #gym #gymtime #fitness #bar #exercise #motivation #getintoshape
Going by its Wikipedia definition,

A New Year's resolution is a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person resolves to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their life.

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Are there any life-changing resolutions YOU are planning to embrace in 2019?

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#baskingintheNOW #igyogainspiration #igyogagram #igyogaschool #igyogacommunity #2019 #newyearsresolution
Some bright colour on a Autumn/winters day plus it is new year soon so the strict diet plan is going into action soon 😂 #dietstartingsoon #newyearsresolution #orange #brightcolours #fruit #healthtime #losingweight #inspo #instablog #mums #mumsofinstagram #travelmum
Loving this quote from @kristamurias! You may say that the diet wasn’t the problem, you were. Diets have a proven track record of simply not being sustainable. They conflict with the basic need to feel free and have choices.
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I urge you not to look at yourself as some kind of project that needs to be fixed in 2019. If you want a goal for new year, how about finding ways to like and appreciate yourself as you are? Believe it or not, the paradox is that change is easier to implement when coming from a place of peace and self-care.
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#selfloveisthebestlove #newyearsresolution #2019goals #nondiet #nondietapproach #ditchthediet #screwthescale #selfacceptance #selfacceptanceiskey #carlrogers #haes #healthateverysize #foodsanity #makepeacewithfood #makepeacewithyourself
We can’t wait to be back on the light up dance floor @unit17ipswich in January 🎶❤️🧡💛💚💙 It certainly won’t be a blue Month for our night out in January! ... a super colourful one that flashes!! ❤️🧡💛💚💙 WEDNESDAY
❤️🧡💛💚💙 23rd JANUARY
❤️🧡💛💚💙 IPSWICH ❤️🧡💛💚💙 7:30-10pm 
#notwishingmylifeaway 
#cantwait
#january
#starttheyearonahighnote 
#newyearsresolution 
#trysomethingnew 
#letsbopuk
Our last session this year 🎄 will be held at Colours of Dance studios on Histon Road! 🎀 keep in mind the changing of time between 7pm and 8pm 🕖 🎁 see you then 🎆
#christmasworkout #sweatdf #danceworkout #newyearsresolution #bodygoals
I will pick up my camera again soon. And I will fix the scanner #newyearsresolution
A little over two weeks left of 2018⚡️‼️
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What are your goals for 2019✅? .
Start planning now so you’re ready to crush them on January 1st!  Tell me in the comments below!
@daniella_dethomas: 📷 ——————————————————————————-
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#gymmotivation #hiit #fitfam #motivation #momlife #momstyle #workout #exercise #inspiration #fitstagram #fitspo #fitlife #strengthandconditioning #bodyweight #bostonfitness #whstrong #fitmomsofig #momsofinstagram #functionaltraining 
#goals #healthyliving #fitness #fitspiration
#fitnessmotivation #athletictraining #outdoorworkout #newyearsresolution #absworkout #mommyblogger
Najveća #mudrost konačno postignuta 🎯 #lifestyle #mastering #lifegoals #newyearsresolution
#newyearsresolution #lovemyself❤
I’ve really been in a slump this year with writing ✍🏼 my mind is still very much in baby brain mode; but 2019 I WILL FINISH MY BOOK 📖 and hopefully lose a few pounds too 🐷🤞🏼😂 #NewYearsResolution
Bye - bye 2018🎊
Странно писать #новогодниеитоги под летним фото в купальнике - но в этом вся я🙈
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Вы можете думать «черт, ещё одна со своими итогами»
А для меня это стало важным ( научила @petite_kristin ❣️)
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Таким образом ты НЕ ХВАСТАЕШЬСЯ, а анализируешь свою жизнь, действия и поступки, что очень полезно☝🏻
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Год пролетел незаметно, ведь в голове ещё ясные воспоминания прошлого декабря. И вот каких-то 17 дней и HELLO 2019🤯
Что касается результативности, так вот:
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+ первые 7 полетов в моей жизни
+ 3 страны и 6 городов Европы
+ 24 города Украины за 31 день
+ 11 перевернувших мое сознание книг, 100+ статей
+ навыки бухгалтера, веб дизайнера,маркетолога и управляющего
+ 2 чемпионата и 2 почетных места на них
+ 15см волос
- 5кг веса
- сотня нервных клеток
+переоценка ценностей жизни, дрессировка характера и установка принципов.
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Есть вопросы которые к 31.12 добавят в этот список свой «+» или «-» let’s see 🤷🏻‍♀️
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Спасибо 2018 за возможности, людей, эмоции и чудеса.
Спасибо каждому кто рядом был, есть и будет ❤️
@smetana_marishka @wywonok @misko754 @tori_tekket @poltorashka_153 @ksyusha.nesmih @_17.17_pm @ogorodnikova_ira @loramuzykamakeup @ira_besedina @semenets_aliona @glazkovalenka @batman_s_daughter @k.v.ii.t.k.a
Attempting to take my hand off the block after transferring my weight to 1 arm in a straddle free balance,Its so hard to know if im in the right position or not if i dont have my coach there looking correcting and spotting feeling terrified im doing it poorly and training bad habbits. But I do I swere on my own grave I will get a #1armhandstands #weighttransfer #1armhandstanddrill #handstandseverydamnday #handstands365 #goalsnotdreams #circus #circuseverydamnday #circustraining #training #corestrengthening #handstand #handstandpractice #handbalancer #handbalancetraining #newyearsresolution #2019goals #hardworkingwoman #thiswillfuckinghappen #makingithappen
Easy to now re-purpose your reward points from so many popular loyalty programs to help others! 
Our New Year Resolution is to donate all loyalty points to charity! Can you do too?!! .
Go to www.pointsforpeople.org and be somebody's secret Santa this year. .
#DonateYourLoyaltyPoints  #GoPointless #NewYearsResolution @pointsforpeople
You need to clear some room in order for new things to come in
What's your #NewYearsResolution? How about fundraising for children and young people who #stammer while you're getting back into shape in January? Read some inspiring stories from supporters who have fundraised for us over the years: https://buff.ly/2J4hlXQ #stutter #fundraise #raisemoney #children #youngpeople #support #goals #charity #donate
LAST DAY to get it before Christmas with standard shipping!!!! 🎄🎄🎄
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Get you some longer, fuller looking lashes in 2019!!
#lashboostresults #newyearsresolution #greatlashes #stockingstuffers #freegiftwithpurchase
In 2017 the Ontario Junior Hockey League named @sarahditmars Trainer-of-the-Year. This was super huge because in school she was told she’d never be a trainer for a men’s teams – girls worked with girls and boys worked with boys. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Episode 49 we talk about those old limits and about why she’s not a women’s hockey team trainer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mobility #movement #hips #garagegym #onlinecoach #teamsdsp #coach #hearher #hersports #womeninsports #femalealthletes #sportswomen #2018 #lifechanger #selfdiscovery #formerathlete #training #onlinetraining #newyearsresolution #goals #gamechanger  #goalsetting #selfdiscovery #selflove #reflection #motivation #formerathlete #retiredathlete #afterthegame #onlinecoach
This is the second post in my series of Pre-New Year’s posts about how to start or increase healthy habits like hiking, healthy eating, yoga and meditation. 🌺⠀
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I learned so much from this interview with Dianna Marino @diannamarino_rd , a Registered Dietitian Nutritionist (RD, RDN) with a Masters Degree in Nutrition Education from Columbia University and RYT-500 (Registered Yoga Teacher). Her nutrition philosophy stems from a place of Intuitive Eating, listening to your body and making peace with food.  She also believes using yoga and meditation can help cultivate a mindfulness when it comes to your health and making food choices. 🍏⠀
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She is also a personal friend and sorority sister. (Aww Delta! Aww Zeta!) Dianna currently lives in Santa Monica but virtually counsels nutrition clients and teaches yoga classes online. 🧘⠀
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Click to bio link (or https://buff.ly/2Eskoqf) to learn more about how healthy eating can be affordable, make you feel better both mentally & physically and how eating more plants can help our planet! 🌍⠀
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#828isgreat #healthyeating #namasteinnature #yogainspiration #yogamotivation  #beachyoga #yogaisforeverybody #bodypositivity #intuitiveeating #plantpower #plantbased #newyearsresolution #yogaeverywhere #girlswhohike #womenwhohike #outdooryoga #yogaoutdoors #yogablog #yogateacher #yogaretreat #yogavacation #yogaadventure #funfactfriday #mindfulness #mindfuleating
11 days left!! 🎁🎅🏼
As the year comes to an end, I have been thinking about this quote a lot. I hear it all the time and know it carries so much truth and fear. Looking forward to seeing what happens in 2019 when I step out of my comfort zone. 
#financialfreedom #womenpreneur #makeyourownrules #2019goals #newyearsresolution #sidehustle #financialplanning #extraincome #bossquotes
Skipping 🏃🏻‍♀️our way into 2️⃣0️⃣1️⃣9️⃣- new year🥂 new you 💁‍♀️! Enrollment📝 is now open for our first 🔟 week Challenge of the year starting on January 7th‼️ Commit to yourself now and reserve your spot  today❕❗️#themaxchallenge #fitness #nutrition #motivation #results #changeyourlife #newyear #newyearsresolution #reserve #statenisland
Skipping 🏃🏻‍♀️our way into 2️⃣0️⃣1️⃣9️⃣- new year🥂 new you 💁‍♀️! Enrollment📝 is now open for our first 🔟 week Challenge of the year starting on January 7th‼️ Commit to yourself now and reserve your spot today❕❗️#themaxchallenge #fitness #nutrition #motivation #results #changeyourlife #newyear #newyearsresolution #reserve #hamiltonnj
Skipping 🏃🏻‍♀️our way into 2️⃣0️⃣1️⃣9️⃣- new year🥂 new you 💁‍♀️! Enrollment📝 is now open for our first 🔟 week Challenge of the year starting on January 7th‼️ Commit to yourself now and reserve your spot today❕❗️#themaxchallenge #fitness #nutrition #motivation #results #changeyourlife #newyear #newyearsresolution #reserve #eastbrunswicknj
We can’t wait to be back on the light up dance floor @unit17ipswich in January 🎶❤️🧡💛💚💙 It certainly won’t be a blue Month for our night out in January! ... a super colourful one that flashes!! ❤️🧡💛💚💙 WEDNESDAY
❤️🧡💛💚💙 23rd JANUARY
❤️🧡💛💚💙 IPSWICH ❤️🧡💛💚💙 7:30-10pm 
#notwishingmylifeaway 
#cantwait
#january
#starttheyearonahighnote 
#newyearsresolution 
#trysomethingnew 
#letsbopuk
Who has a New Years Resolution to get healthy?? Now is the time to make that commitment! Join me in the January intake for the 30 days to Healthy Living Program with these amazing deals! 
Who’s in?!?! #30daystohealthyliving #newyearsresolution #gethealthy
Booking in for January 2019 🎉
If you want #one2onesupport with losing weight and maintaining your dream body then Get In Touch and book in for your FREE initial consultation! 
#one2onediettraceysc #eastlondon @one2onediet_eastlondon 
@one2onediet ☎️07508457594
💻Traceycwp@gmail.com .
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#one2onesupport #weightloss #lowcaloriemeals #dietconsultant #make2019count #newyearsresolution #notimelikethepresent #towerhamlets #towerhamletsmums #fitmum #rolemodels #nutrionallycomplete #healthy #lifestyle #empowerment #encouarge #sugaraddiction #food
Looking back on 2018, with Christmas around the corner. What a year it has been. Video following soon! .
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#openvld #jongvld #christmas #christmastree #2018 #wijstaanklaar #gewoondoen #liberal #politics #liberaal #politiek #newyear #newyearsresolution #newpolitics #idealist #beard #instabeard #beardsofinstagram
🔥🥂 The 🍾🥂 Champagne is chilling & we hope you are wiling to be our guest  at a New Year's Eve Fest!!
Get a special discount on group booking
#newyear #newyearsresolution #newyeareve #newyearparty #newyearparty2019 #newyearseve #smokeonthewater #newyearblast #punenightlifein #punenightlife #puneeatouts #pune #punedjs #punedisco #punekar #31stdecember #31december #bhugaon_pune #bhugaon #afterparty #manas_holiday_resort
#finalcountdown #loudmusic #alcoholink #punepartypeople #drunkgirls #drunk #drunkers #bavdhanfood #nightclub
Let’s toast and welcome 2019 with a sparkle at Best Western Subic!

Enjoy a dinner buffet, live performances, stunning prizes and catch the full view of ravishing fireworks display at Sky Oasis Pool for only PHP 1990/head.

For inquiries, please call 250-8000 or email reservations@bestwesternsubic.com. Terms and conditions apply.

#BestWesternWay
#NewYearAtBestWesternSubic
🔥🥂 The 🍾🥂 Champagne is chilling & we hope you are wiling to be our guest  at a New Year's Eve Fest!!
Get a special discount on group booking
#newyear #newyearsresolution #newyeareve #newyearparty #newyearparty2019 #newyearseve #smokeonthewater #newyearblast #punenightlifein #punenightlife #puneeatouts #pune #punedjs #punedisco #punekar #31stdecember #31december #bhugaon_pune #bhugaon #afterparty #manas_holiday_resort
#finalcountdown #loudmusic #alcoholink #punepartypeople #drunkgirls #drunk #drunkers #bavdhanfood #nightclub
• ASPETTATIVE 2019 • 💪🙌
#newyearsresolution #christmasmood #expectationsvsreality #dontbefooled ✋☝🏿
**12 Days of My Favorite Things** Day THREE: the 30 Days to Healthy Living program!! This is the program that changed my health.  No, I didn’t do it to “get skinny”; I was already at a healthy weight.  I did it to improve my gut health, to break my sugar & coffee addictions, to improve my energy levels, & to clear my skin.

Starting today, when you purchase your kit, you get one of my other favorite products—gel eye masks!! 😱 They are everything if you have bags or circles under your eyes.

Message me today & let’s start your journey to a healthy 2019.  My group starts January 7th 🤗

#arbonne #bonbabe #fitmom #healthy2019 #healthyfromtheinsideout #newyearnewyou #newyearsresolution #arbonne30 #farmgirl #pharmacylife #pharmacistlife #pharmacistfashion #crossstitch #veganprotein #cleaneating #guthealth
Give tired eyes a much needed lift this Holiday ! When you order your 30 days to Healthy Living kit, you will receive the coveted Eye Gel Masks 👁👁👁👁👁as a free gift! Looking good AND feeling good in 2019🥳🥳🥳!
#vegan #eyegels #naturalbeauty #veganskincare #numberoneglobalbrand #nutrition #getfit #lookgreat #glutenfree #fitfam #strong #investinyourhealth #healthyglow #selfcare #beforeandafter #crueltyfree #spa #workout #girlswholift #protein #protein #newyearsresolution #skincareroutine #treatyourself
Милота 🤗🤗🤗💗💗💗
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#newyearsresolution #holidays #instagood #newyear#photooftheday #newyears2019#celebrate #celebration #fun #newyearscelebration #happynewyear #party #newyearsparty #bestoftheday #2019#holiday#love#winter#
Early morning #grinding . My #NewYearsResolution is to keep being my dope ass self.

#gym #workout #fitness #legday #blinkfitness #bodybuilding #fit #power #wakanda #strength
✨Quest’anno festeggia il Capodanno da IKKA✨🍾
Ti attende un menù All You Can Eat ancora più ricco con tanti piatti speciali - come l’astice🦞- studiati dai nostri Chef per rendere indimenticabile la notte più attesa dell’anno.✨
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E come da tradizione canteremo e balleremo insieme tutta la notte🕺🏻💃🏻
€ 45 adulti
€ 22 bambini (altezza fino a 120 cm)
Gratis i bambini fino a 4 anni.
Compreso frutta, caffè, amaro, spumante di mezzanotte 🥂 
Bevande escluse.
Acconto € 10 a persona.
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👉🏻Chiamaci e prenota subito il tuo posto!
☎️070 4614261
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#ikkasushi #cagliari #capodanno2019 #bye2018 #gift #champagne #happyholidays #newyearseve #newyearsparty #newyearsresolution #newyearsday #allyoucaneat #getinmybelly #foodpics #uramaki
This is the time of year when people start buying into the hype of detoxes and weight loss contests where extreme dieting wins the award. ☠️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some of you are even considering spray painting your lawn green after looking at the second pic above!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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People are awarded year in and year out for drastically cutting calories to win a weight loss contest, or they credit weight loss to doing a “detox”🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please understand a couple things (and this is completely research based):
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1.) extreme cycling of weight loss is the worst thing you can do to your metabolism! (most people who crash diet gain the weight back and of those people that gain the weight back, a majority of them gain more back than they lost because of a messed up metabolism - more on that in another post)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2) Detoxes don’t detox. They aren’t real‼️ Your liver detoxifies. Let it do its job. You spent a bunch of money on something that does nothing. The reason you lose weight and feel good afterwards is because you haven’t been eating crap while on the “detox”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reach out to me if you interested in joining one of the challenges I’m running to be Set Up For Success - not a crash diet contest. Education and training come with this. @jimmynutrition .
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#healthyfood #healthylifestyle #health #fruit #veggies #eatrealfood #realfood #fitnessmotivation #fitness #fitnessmotivation #macros #nutrition #nutritioncoach #nutritionist #live #fuel #foodforthought #food #foodforlife #farmacy #getfit #stayfit #neverquit #detox #weightloss #weightlosschallenge #jimmynutrition #detox #farmacy #resolution #newyearsresolution
"Selama saya training di Algoritma ini, saya merasakan mendapatkan ilmu yang belum saya dapatkan sebelumya." -Salomon Quarum Basudewa, peserta Corporate Training ASSA Rent (Full video on our YouTube channel. Link are also on our bio: https://youtu.be/E-6uw655JU8)
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Belajar hal baru terkadang bisa cukup challenging. Tapi, kalau ada niat dan kemauan yang kuat, hal yang baru dipelajari bisa lebih menarik dan memberikan pandangan baru akan kegunaannya untuk masa depan. Salah satunya adalah saat mempelajari data science. Padahal, skill ini akan sangat berguna,lho!
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Menjelang 2019, sudahkah kamu memasukkan "belajar data science" ke bucket list resolusi 2019? Jangan mau kalah sama yang lain, ya!
Немножко новогоднего настроения в ленту 🎄❤️🎊
А вы готовы к НГ? 😊 .
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@prilaga #holidays #jan12019#hello2019 #party #donewith2019 #photooftheday #newyears2019#jan1 #celebrate #TFLers #newyearseve #prilaga #bye2018 #newyearsresolution #celebration #2019 #dec312018#goals #newyearsparty #holiday #instagood #2018#newyear #fun #newyearscelebration #happynewyear #bestoftheday #dec31
"The key to success is to start before you are ready" -Marie Forleo
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Really guys, when are you ever ready?? Everyone is always waiting for the "perfect time" to make the change...but is there really ever a "perfect time"?
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I remember when my husband and I were talking about wanting to have a baby. I was like: "well, let's just wait until we have more money", Or "let's just wait until we have the house exactly the way we want  it", or "let's just wait until my siblings are having babies so the cousins are close in age". If we kept waiting for everything to fall into the perfect order we wouldn't have any children at this moment....we have 2!!
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Don't  keep putting things off thinking there is going to be that "perfect time". Take the leap! Do it now! Own up and jump in!!
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#jumpin #maketherightchoice #makethecommitment #ownup #ownit #dontwait #neveraperfecttime #fitmama #momoftwo #momofboys #momofgirls #amazonlover #cleanfreak #teacherlife #dontcompare #thisis40 #40club #joinme #accountability #motivation #thisislife #newyearsresolution #getfit #healthydecisions #make2019youryear
I have published my 2019 offer to my website: LINK IN BIO. Please take a look if you are interested in training with me in the new year! Any questions please message me for more infoooo!

Training and hitting goals takes time, hard work and determination. This is perfect if your going away in summer for a complete transformation! You will not loose 20kg in a month, you will not get abs by doing 100 sit ups a day, this is just honest and realistic personal training. This is the healthiest way to get there with no diet pills, supplements nor fad/strict diets!
I have done this as an incentive to “stick to it” and keep you motivated when the novelty wears off for New Years resolutions. .
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#personaltrainer #honesttraining #nofalsepromises #newyearsresolution #goaltime #achievers #plan #seeyouin2019
These 365-day devotionals from @ellieclairegifts & @worthypub are the bomb 💣 Check them out over at the blog https://sandysandmeyer.wordpress.com/2018/12/14/365-day-devotionals-giveaway/ #LinkInBio
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#NewYearNewDevo #EllieClaireGifts #Bible #Devotional #GodsWord #Giveaway #devotional #win #prize #dailyverse #amentothat #lovejesus #godsgift #jesusislove #biblereading #readtheBible #quiettime #devotions #holybible #newyearsresolution #biblestudy #christianlife #jesuslovesyou #jesusislord #christians #godlovesyou #keepfaith #dailyencouragement #dailyinspiration #biblicalinspiration
It’s the most magical time of the year 🎄⭐️ Time to reflect on the past year and setting up goals for the new year that’s coming 💕. At Matuvu we shared already some of our new years resolutions and looking forward to an amazing 2019 😍🍀. Read now on www.matuvufashionagency.be📲 Greetings from Madrid! #fashion #business #travel #madrid #work #newcollections #meetings #fashionpreneur #newyear #newgoals #dreams #focus #vision #ambition #newyearsresolution #2019 #magicaltimeoftheyear #december #fridays
Lo stiletto 👗👠👜(negozio Abbigiamento e accessori moda)corso san giovanni a teduccio392 Napoli spedizione lampo📦📦in tutta Italia pagamento 5€ su 💳 postapay oppure pagamento alla consegna 10€ #2018 #bye2018 #capodanno #celebrate #celebration #dec31 #dec312018 #donewith2018 #fun #goals #happy #happynewyear #hello2018 #instagood #jan1 #jan12018 #newyear #newyears #newyears2018 #newyearscelebration #newyearsday #newyearseve #newyearsparty #newyearsresolution #party #photooftheday #TagsForLikes #tflersdaily
You really can! But if you or a friend need a little help along the way in the new year then @rachaeltaylor_’s Creative Coaching sessions might be a great gift for them or for yourself this Christmas. Receive one-to-one advice based on over 13 years of Rachael’s creative experience. 
Link in the bio to find out more ☝️ Dates are available up to June 2019 but places are limited!

#rachaeltaylorstudio #rachaeltaylorcoaching #creativecoaching
🧤🧦🧣🧢
#haveagreatday and #dresswarm 
im jus getting to bed at 5:30AM,
my #beautysleep be all #fuckedup
& i gotta get up by #noon #yikes
#wishmeluck and if u can #bling
#myphone til i #wakeup i wood
#appriciate it !! i.e 1030AM -
wood b #bless

289698.1.2 -
thank u

#mollydolly #hamiltonontario
#btw have you thought of a
#newyearsresolution ??
#ihave !!
The scale... she lies all the time! 😈
But the inches.. they tell the truth, they show the work! .
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We are working our way into the last week of the mytransphormationchallenge for the fall spring challenge with 1stphorm. Here are some of my weekly progress pictures. #BOOM, BYE FAT. .
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 There has been unreal results happening in our  DreamsGoalsWorkResults family! One member lost 10lbs in 8 short weeks, this busy mom of two small babies looks AMAZING! why? she did the work, she tweaked her lifestyle with the provided education, and shes getting incredible results. Simple as that. .
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I promise you there are no quick fixes to fatloss, no magic pill or supplements, its all about finding a sustainable diet that fits your lifestyle.
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1st phorm will be starting a mytransphormation challenge in the New Year! Is this your time? whatever your goal is big or small. We can make it work, we can walk along this journey together. .
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For the New Years Challenge I still have spots available to work directly with me, one on one! FOR FREE! .
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Mytransphormation starts today is also FREE!, FREE!
Once you sign up, you will receive customized:
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FREE MEAL PLANS
FREE WORKOUTS at home or gym setting
FREE Mytransphormation support group with 1stphorm, with tons of resources. Thousands of people trying to reach there fitness goals just like yourself. 
FREE no judgment zone family group called DreamsGoalWorkResults to keep you accountable. .
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There is nothing to lose, all you have to do is put in the work! If your interested I would love to help.
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xoxo Melissa
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#mytransphormation #legionofboom #IAM1STPHORM #duespaid #momof3 #fitmom #byefat #byebabyfat #wedothework #bethe1 #changeyourlife #yourwhy #newyearsresolution #newyearsoutfit #2019 #thebestyou #fitness #nutrition #muscle
Gonna create enough videos of my shooting a straw that I'll be able to make a film by the middle of next year
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#shooting#newyearsresolution #straw#spitball
New Years Resolutions...
Make them realistic. Achievable. Don’t try to make them impossible cause guess what? You will probably fail that way. Baby steps are better than no steps.
Better make them as a bunch of little targets, example:
- I will not skip meals, will have a healthy snack with me in case I cant eat then I will not starve and over eat whenever I can.
- I will do some exercise activity every day, taking the stairs at work up and down instead of the elevator is better than none.
- I will pack my gym bag and I will get to the gym a minimum of 2 days in the week.
- I will not have my beer or glass of wine every night , I will Tuesday, Thursday and Saturday the other days I will have mineral water....
I hope this example will make it easier and not stressful to change for the best.
Hey, cause at the end of the day , You are the best and you matter and it’s good that you do everything for everyone else (Moms) but if you don’t take care of yourself it’s not a good thing either ! @piroozvarasteh @sweatshoppeto #grateful #newyearsresolution #goals #berealistic #personaltrainer #trainer #masterchampion #classicphysique #the6 #yorkville #toronto
I’ve never been to a step class in my life. 🤷🏼‍♀️ Never done a step workout. 🙅🏼‍♀️ But this week, I’ve had a chance to do a couple preview workouts from the new step-ish program I’m starting in January, and, well... let’s just say I’m a raving fan! 😍

You guys, it’s amazing. Ridiculously amazing. I.LOVE.it. 
Aside from the fact that it’s only >>20<< minutes 🙌🏻 (hey “busy” peeps, I’m talking to you 😘), I just love the challenge! It’s like a workout/pep session/pick-me-up all in one. Oh, and the step is fun, too. At least is is until it makes me feel like I’m dying and can’t do another rep to save my life, but hey, that’s part of the fun, right? 😜

Anyway... New moves, new muscles, new challenges... physically, emotionally, and mentally. And a super cool step to rise up on. 
So, you up for the challenge? Ready to make 2019 the year you STEP UP and make ish happen in your life?? Call me crazy, but in my opinion, THIS is where it all starts. By taking care of YOU - mind, body, and soul.

Join me and let’s tackle this together! You know I’ve always got room for one more in my group. 💜 {{Comment below or reach out and let’s see if this would be a good fit for YOU!}}
As much as I love reading with candles lit...I prefer movies over books! 🎬
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But I am trying to start reading more often! I even thought about making it my New Years resolution even though I’m not really a resolution type of person [check out my story for the explanation behind that] 🎉✨
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What about you, do you prefer reading or watching movies?
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#candlelight #reading #movies #books #read #cozy #fave #newyears #resolutions #newyearsresolution #positivevibes #lifestyle #winter #thedecentproposal #love