#run photos and videos

Hello Tuesday 👋🏼
Medal Monday 🙌🏼 We can post your photos in our account, follow the link in our bio @RunningTerritory and we will select your pictures.📍Mexico City, Mexico 🌎 (📷: @training262) Follow @RunningTerritory for more.
What time do you usually sleep?
No more excuses 👊🏼 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory 💪🏼thought I would use it to share..🤷🏼‍♀️ It took me an entire year to learn how to tie my shoes one-handed.
I remember being 14 yrs old, fresh out of the hospital, sitting in my first outpatient occupational therapy session and being SO frustrated. I was mad that I had to sit and relearn a myriad of simple tasks like tying my shoes, and getting increasingly frustrated at how difficult it was proving to be. The one handed bow was different, I didn't like the way it looked, there was a single "bunny ear" and my OT encouraged me to use a "tool" to help, (essentially it looked like a sewing needle with a loop on the end, shoved into the handle of a potato peeler) 😐
I didn't want to have to carry around a tool, and I didn't want elastic laces. I just wanted to be able to tie my shoes again like I had always done. 
I didn't go back to OT after that day. The idea of someone with zero one-armed life experience teaching me how to navigate the world one-handed just didn't sit right with me. I was determined to tie my shoes the "normal" way, and now I do! & on a good day just as fast as I did with two lol. (Thinking about posting a tutorial/vid??) Anyway my point is that it didn't happen over night!!! It took me an ENTIRE YEAR. 
That's a whole year of asking for help, avoiding tennis shoes, and squeezing my feet into shoes that were already laced tight because I refused to untie my laces. 
Now I tie my shoes without having to think about it, and I only remember that it's different when someone catches me doing it and are like "wait... whaaaaaat 😮" patience is a practice, consider it an exercise for your mind, if every time you want to give up, you train yourself to feed your mind with one encouraging thought, it will literally change the way your brain functions, and soon enough, you won't have the doubt. ...All of my fellow amputees know that losing a limb just leads to increased lev
⚡ Prépa’ marathon J40 ⚡
Et run matinal 🏃🏽‍♀ pas check 👎🏼 Bon bah voilà c’est double choc dès le matin 😳 Bah oui déjà une photo sérieuse, comme quoi tout peut arriver 🙈 Même si je vous avoue que la grimace me démangeait fortement 🙄 C’est quand même vachement plus funky quand je vous montre ma dentition ou mes narines en gros plan, vous ne trouvez pas ?! 😜..😂😂 Bref ne vous en fait pas je vais vite remédier à tout ça vous pouvez compter sur moi 😬 Et le second choc bah c’est mon chrono pardi 😱😱 Alors oui comme vous pouvez le constater c’est le bourdel 🤦🏻‍♀️ Mes jambes ont pris cher ce week-end du coup hier je les ai laissé en mode repos 😏 mais apparemment ça n’a pas suffit 😥 Et puis hier soir j’ai vu un coureur 🏃🏻‍♂️ passer en bas de chez moi et là la jalousie à envahie mon corps 🤪 (ouais la jalousie c’est le maaaal mais c’est plus fort que moi 👿..🤣🤣) Bref, dans un premier temps j’ai eu envie de lui balancer un caillou en signe de protestation 😲 bah oui lui il courait et pas moi 🤷🏻‍♀️..😂😂 et puis je me suis résignée 🙄 Même si la tentation d’échanger le caillou contre le mini sauvageon qui me sert accessoirement de fils 👦🏻 et qui essayait de déclencher une troisième guerre mondiale avec sa sœur 👧🏻 fut forte 😑 Tout ça pour dire qu’il faut savoir s’é-cou-ter !! C’est primordial, je dirais même plus, c’est la baaaaase Thérèse 👌🏼 Alors quand ton corps te supplie d’aller manger tout ton stock de chocolat 😍 non là tu n’écoutes pas 🙉 Où quand il te supplie d’acquérir la dernière paire de Nike 👟 on the moove bah c’est pareil 🤪 Par contre quand il t’envoie des signaux d’alerte ⚠️ en te faisant comprendre qu’il ne faut pas aller courir 🙅🏻‍♀️ Bah tu prends sur toi et tu écoutes !! Sinon ça donne ça, des cuissots en perdition 😵 Alors j’ai limité la casse et je vais favoriser la salle 🏋🏻‍♀️ et puis bah rdv chez le médecin du sport tout à l’heure 🤞🏼🤞🏼 La suite au prochain épisode hein 😓 Allez go à la douche 🚿 avant le réveil ⏰ de ma tribu 💖 Bonne journée à tous !! 💋💋
By failing to prepare, you are preparing to fail. 🏃‍♂️💪 Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @worlderunners. (📷: @chanteldl) Follow @worlderunners for more.
Don’t spend your week pining away for the weekend. 🌲🌲🌲
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#mondaymotivation #smile #pine
Sometimes you just have to tighten that pony tail and bring it 💪🏼 Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningFervor📍Scottsdale, Arizona 🌎 (📷: @zachancell 🏃🏻‍♀️: @robinbone) Follow @RunningFervor for more.
ऐसी ही और जानकारी के लिए @hindi._.gyan को फॉलो करें।
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#win #tiger #run #study
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#हिन्दीज्ञान #hindigyan #hindi #gyan #student #study #knowledge #insta #india #latest #hindisoch #education #thoughtoftheday #thoughts #freshmorning #follow #news #2018 #latestnews #likethis #foryou #habbit #gk #like4likeback #thanks
[Sunday Morning Training Run]
09.12.2018 📷 @doniwahyoe .
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#IndoRunners 
#ProudIndorunners
#IRruniversity 
#ProudIRruniversity
#MariLari
#opentrainingprogram
#otp
#SMTR
#SundayMorningTrainingRun
#SMTRpacers
#IndorunnersPacers 
#run #running #longrun
#핑크플루이드아트 케이스 입니다. 많은 분들이 구매하시고 만족률이 높은 케이스 중 하나 입니다
플루이드아트는 아크릴물감에 물을 섞어 흘려서 제작하는 미술기법 중 하난데요. 흐르는 무늬를 정확히 예상할 수 없다는게 특징이예요. 대충 어떻게는 나오겠다 싶은데 어떤 방향으로 흐르고 어떤 무늬가 나올지 끝나기전까지 예측할 수 없는게 플루이드아트의 매력입니다. 전 학교 때 몇번 해봤는데 작업능력이 서툴러서 그런지 제가 선택할 수 있는 건 물감 컬러밖에 없었어요. 근데 물감의 컬러가 젤 중요한거더라구요. 맘대로 되지 않지만 진짜 중요한건 내 선택에 의해 만들어지는게 우리 인생을 닮은거 같아요

각설하고 진짜 플루이드아트 같은 느낌을 내시려면 유광으로 주문하시는걸 추천합니다.
I know every mile will be worth my while ⚡️🏃‍♀️ Zalig ochtendloopje naar het werk!
These arent just for gym bunnies, they're perfect for chilling in (especially if you plan on overindulging this festive season)!! Our super high waistband actually sits on the waist (not hips) and stays there!!. .
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#activewear #loungewear #leisurewear #gym #gymlife #gymclothes #runners #run #running #runnersofinstagram #crossfitgirls #strength #strongnotskinny #christmasgifts #xmas #strongisthenewskinny #wellbuilt #crossfit #healthyfood #lovelife #beyourbestversion #slimmingworld #weightwatchers #weightlifting #postpartum
I am slowly getting back to regular training after Mountopia Battle, meanwhile I was supporting my wife with her first race in Gdańsk 💪 She did really great job and she's looking for next race for us 😁🏃 #garminultrarace #gur #gdansk #race #running #runner #run #bieganie #biegam #biegacz #zawody #zawodybiegowe #speedup #dynafit #motivation #training #wrorunners
A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch but on it's own wings. Always believe in yourself.

#Pla2MiniHalfMarathon 
#Pla2MiniHalfMarathon2018 
#HalfMarathon
#running #run #runner
#palamerrun #พาละเมอรัน
Trotz #schnee und #wind #gelaufen

Schön war's und die #laune ist auch gleich besser

#laufen #running #runisfun #laufenmachtglücklich #run #lauf
#laufbuddy #instarunner #instarun #mydogandme
Sparkassen Cross 2018 / TZ-Sportfotos
Louis 506
Marius 517
#running
#athletics
#leichtathletik
#crosslauf
#runner
#läufer
#läuferin
#run
#laufsport
#laufveranstaltung
#crosscountry
#querfeldeinlauf
#geländelauf
#runningphotos
#lauffotos
#sportphotos
#sportphotography
20181211
10kmランニング^^
ランニングが過酷な季節に突入!
鼻水がとまらなかった🤧
でもいいペースで走れた🙌
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10kmタイム00:59:35
消費カロリー571カロリー
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#10㎞#ランニング#running#トレーニング#training#ナイキ#nike#run#club#nrc#中野#中野サンプラザ#時計台#adidas#ジャージ#消費カロリー#10㎞#10キロ#インナーマッスル#鍛えよう#instagood
雨が降ったので、仕事お休み。
雨とはいえ、愛媛マラソンまであと少し、走らんとね。
陸上競技場のトレーニングルームに行ってきた。
平日なのでほぼ貸し切り。
さすがマシーンが充実してる。
筋トレとトレッドミルで2時間。
#ランニング #ランニング好きな人と繋がりたい #ランニング男子 #筋トレ #running #run #ハシリマシタグラム
#runnersofinstagram #runningmotivation #dailyfitness #morningrun #laufen #goodmorning #motivation #run #happyrunner #happyrunning #runninggirl #stravarunning #instarunners #runnershigh.
First Tuesday run that wasn’t a struggle in a long time, this one felt good 😀
גם שהיום הוא מעט מבולגן מחשבים מסלול מחדש ומבצעים את התכנית באופן מדוייק, לפעמים אפילו עוד יותר טוב, שלישי שמח 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🌞🌞💪🍳❤#כושרגופני #בריאות #אהבה #התמדה #תוצאות #אהבה #ריצה #עבודה #run #happy #love #music #health #light #brooks #marathon #ultramarathone #garmin #fenix5 #
Night ride with friends
📽 : @yosaputra_ 
In Frame :
@marzukiadi
@rafiandra_lubis 
@renaldyyyy 
@hendraoi 
@ramaprmnda 
@raihanpradipta 
#simplyfitment #subaru #toyota #honda #forester #sg5 #markx #grx130 #civices #civic #wonder #sb3 #FD #corolla #ae101 #enkei #workwheels #ssr #vienna #friends #midnightrun #night #run #jdm
Great 10k run at the weekend for #greatormondstreet at the santa dash 2018 and we raised nearly £800 for an amazing cause just in time for Christmas!! The absolutely massive santa suit and copious amounts of mud added an extra challenge 🎅
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#greatormondstreethospital #childrenshospital #gosch #santarun #santadash #santadash2018 #charity #charityevent #marathontraining #runforcharity #sundayrunday #instafit #instafitness #ironmantraining #instagood #santa #runnersofinstagram #run #charityrun
Back to the start of my running week 🏃‍♀️
It's going to be a struggle fitting my running in this week with all the Christmas festivities 🎄
Time to plan my week 😁
Пока кто-то пытается урвать вожделенные полчасика на сон, мы достигаем очередных результатов ;) Бежим с нами!

#vodateam #vodateamukraine #sport #run #running #training #workout #бег #бегун #тренировка #мотивация #марафон #доброеутро
Quick morning run at the hotel in London #noexcuses #run #running #fitness #exercise #move #kings
Hoodies @runwithcriss @lynnnvos by RunandCasual! Maximaal draagcomfort en lange levensduur. Leverbaar in 35 kleuren. Herenmaten: XS-XXL. Damesmaten: XS-XL. (Valt normaal uit, je kan het beste je eigen maat aanhouden). Inclusief hoogwaardige bedrukking. 
Eigen tekst/logo’s mogelijk.
🏃‍♀️ 🏃‍♂️ 🏃🏻‍♀️ Voor bestellingen, offertes of meer info: chatberichtje (snelle reactie, persoonlijk contact en snel deskundig advies) of info@runandcasual.com 🏃‍♀️ 🏃‍♂️ 🏃🏻‍♀️
#hardlopen #hardlopenisleuk #hardloopkleding #sportkleding #marathon #halvemarathon #run #runner #running #evenementen #instarun #runtheworld #runandcasual #anitameisjes #runnersworld #runnersworldnl #runnersworldmag
My Grandpa might look like a bank robber but is actually a bloody legend. He just bought himself a treadmill to go with his exercise bike! I can't tell you how much this makes me smile. 😀💪
#grandpa #bloodylegend #allsmiles #runner #run #running #treadmill #homegym #bankrobber #cheshire
Running this morning ! Perfect start of a day .... love to run ! new goal : Berlin marathon 2019
#runninginegypt #beachtime #runningmotivation #sea #lifeatsea #sunrise #sunnyday #runtastic #runnersworld #run #enjoylife #beautifulsky #vacationmode #relaxed #thankful #marathontraining
Sparkassen Cross 2018 / TZ-Sportfotos
Lisa 466
#running
#athletics
#leichtathletik
#crosslauf
#runner
#läufer
#läuferin
#run
#laufsport
#laufveranstaltung
#crosscountry
#querfeldeinlauf
#geländelauf
#runningphotos
#lauffotos
#sportphotos
#sportphotography
Back from 30 min run around football stadium.  Feel so good.💪😊 #running 
#run 
#weightloss 
#slimmingworld 
#healthylife 
#fitmom
Balenciaga hàng PRO REPLICA xuất Xịn
full size: 36->43 
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Cam kết hàng form dáng màu chuẩn xịn bền
Oder
#1200k
#Run
#BalenciagaPROREPLICA
🏊🏼‍♂️😮🏊🏼‍♂️
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📸: @taimouro 👏👏👏
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Repost @elfit_egypt 
That workout wasn’t exactly a walk in the park, but it was fun 😈
#elfit #elfitreebok #mahmeyaisland #elfit2018 #crossfit #crossfitengine38 #madeinengine38 #crossfitgames #fit #fitness #fitfam #instafit #fitspo #wod #workout #workouthard #athlete #gains #gainz  #gohardorgohome #gohard #weightlifting #powerlifting #run  #strength #strong #liftheavy #liftbig #lift #reebok
ในที่สุดเมื่อคลานข้ามเนินมาได้ก็เข้าเส้ยชัย#winner มินิแรกก็ได้ถ้วยจากผู้ว่าราชการจังหวัด#🏃 วิ่งต่อไปรักใครให้ชวนวิ่ง#wingnaidee #win #run #runner #minimarathon #แก่งตะนะ #โขงเจียม #เขื่อนปากมูล #อุบลราชธานี #ubonratchathani #วิ่งสานฝันปันรัก
Balenciaga hàng PRO REPLICA xuất Xịn
full size: 36->43 
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Cam kết hàng form dáng màu chuẩn xịn bền
Oder
#1200k
#Run
#BalenciagaPROREPLICA
Нулевая гравитация в высокотехнологичных кроссовках UA Hovr Phantom🔥
Цена: 10290₽
Бесплатная доставка: 3-4 недели
#underarmour #wewill #sportstyle #uahovr #running #run #fitness #sneakers #sneakerhead #menslook #menstyle
Nach meinem ersten Wettkampf Jahr 2018 eine Menge gelernt und entsprechend optimiert. Jetzt weiss ich, welche Schuhe für mich die besten sind. Was ich im Gym trainieren muss, wie ich mich besser vorbereiten muss usw.
Dieses Jahr werde ich noch mehr Stabis machen und Beine stärken. Dazu dann 30k die Woche und Strecken besser variieren. Mehr Anstiege laufen und doch wohl mehr Waldläufe. Ziel ist dann bei schnellen Rennen um die 22 min. Dieses Jahr Kiel Holtenau 22:50 gelaufen, sollte ich eigentlich jetzt schneller hinbekommen, eigentlich 🏃‍♂️😁 Dazu werde ich mehr Barfussläufe einstreuen, um die wichtige Fussmuskulatur zu verbessern. Mentales Training weiterhin auf dem Programm. Vielleicht zwischendurch mal 10k Rennen laufen.

#running #run #runner #motivation #instarunners #training #sport #fitness #workout #marathon #laufliebe #löpning #laufenmachtglücklich #fitfam #trailrunning #runhappy #10km #laufen #iloverunning #fitnessmotivation #løb #halbmarathon #juoksu #fit #5km #løping #älskalöpning #joggen #bbg #runningmen
#런스타그램
마라톤은 분명 시마이 했는데 달리기는 시마이를 못하는 불편한 진실😭
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#런 #러닝 #러너
#Run #Running #Runner
#가민 #Garmin #FENIX3HR
#나이키 #나이키러닝
#Nike #NikeRunning #NRC
#운동 #Workout #instarunners
#일상 #소통 #데일리 #Daily
Пару дней не занималась, были небольшие проблемы со здоровьем (сейчас уже всё нормально), поэтому вчера выполнила почти двухдневную норму, пройдя по пляжу более 9км. За весь день вышло 15539 шагов, опять же, практически двухдневная норма, т.к в среднем за день хожу 8000-9000 шагов. GPS из-за плохой погоды работать совершенно не хотел, так что пришлось включить не режим "ходьба" на телефоне, а режим "упражнения" на браслете. В целом, вчерашним днём довольна, т.к точно не ожидала, что смогу за один день пройти 11.1км!!! ( #тренировка #бег #аэробика #MiFit #run #training #aerobics #зож #здоровыйобразжизни #спорт #спортэтожизнь #instafit #instafitness #fitness #фитнес #инстафитнес #инстафит #Калории #БЖУ #Диета #ходьба #быстраяходьба #ходьбадляпохудения )
#Repost @teerexbex
・・・
After 2 agonising months of rest, I'm finally back in the gym!!! 🏋️And BEFORE work!!! Was dreading how much fitness I would've lost but bodies are seemingly amazing and I managed a slow 6k tri... Feeling fresh now!!! 💪Wonder how long until I crash and burn at my desk... 😴
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#kissgym #gym #morningsesh #morningsession #backtoit #workout #training #triathlon #tri #tritraining #fitness #rest # recover #feelingfresh #run #row #bike #onit
No último Domingo 09/12 encerramos nossa participação nas provas 2018! Foi no @circuitounimedsc
Etapa Chapecó. 
Gratidão à Deus por tanto carinho e amor com cada um de nós e gratidão também por nos direcionar e sustentar em casa momento. Obrigado à todos que nos ajudaram, apoiaram, incentivaram,  viveram e sonharam junto conosco esse ano.
Aguardem que 2019 teremos mais e estaremos juntos novamente. 
Imagem @andressarecchia 
#inclusão #inclusao #happyday #acessibilidade #happy #inclusive #corriderua #runner #runners #run #running #alegria #força #strong #life #liferun #amor #love #gratidao #gratidão #liberdade #pernassolidarias #correbrasil #correjoinville #joinrunners
Sexo frágil?? Nunca ouvi falar!
Essa é a Raquel.. sinônimo de força e determinação. 
Sou sua fã, "mulherão da porra "!
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Esse é o TREINO PERSONALIZADO no @estudiomaistreino .
#somosmaistreino #personaltrainer #viladapenha #itaguai #marlapersonal #burpees #motivação #treino #somosmaistreino #treinointegrado #emagreçacomigo #nutriçaoesportiva #treinofuncional #crosstraining #treinamentofuncional #fitness #fit #nutrição #jiujitsu #muaythai #Coach #run #vidasaudavel #personaltrainer #crossfit#foco #dieta #circuitofuncional #wod
🏃‍♂️🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️
Melhores momentos da XX Volta Internacional da Pampulha.
A corrida foi um sucesso absoluto...
Melhoramos nossas marcas e misturamos os ingredientes de alegria, felicidade, bem estar, senso de realização e missão cumprida!
Ser Indoor é sempre bom demais!!!
Indoor tem sempre o seu jeito de entrar em forma!!!
🏃🏻‍♀️🏃‍♂️🏃🏻‍♀️🏃‍♂️
#serindoorébomdemais #seujeitodeentraremforma #academiaindoor #academiaindoorsportcenter #corredoras #atletas #run #running #runninggirl #corridaderua #voltadapampulha #xxvoltainternacionaldapampulha #voltainternacionaldapampulha #mineirão #correr #correram
Nie ma to jak rozpocząć dzień od godzinnego biegania w deszczu😁😁😁 +10 do siły charakteru 😉
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Zapraszam wszystkich na bloga, gdzie od początku adwentu pojawiają się krótkie rozważania Ewangelii z danego dnia. Link w bio!!!
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#opole #górka #Kościół #adwent #kolarstwo #szosa #rower #cycling #kolarstwoszosowe #bike #trip #trening #tri #triatlon #bieganie #running #rozbiegani #run #bieg #swimbikerun #blog #blogspot #post #wpis #ksiadznarowerzenaadwent #ksiadznarowerze
Balenciaga hàng PRO REPLICA xuất Xịn
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Cam kết hàng form dáng màu chuẩn xịn bền
Oder
#1200k
#Run
#BalenciagaPROREPLICA
Still rockin’ the Mo. 
#whotaughtyoutorun 
#thebalancedrunner 
@hunter.athletics
When a gazelle wakes up, he knows he has to run faster than the fastest lion, or else risk being eaten. When a lion wakes up, he knows he has to run faster than the slowest gazelle, or else starve to death. Bottom line is, when you wake up, you better run fast.
#rakmarathon 21KM
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#fitness #marathonrunner #marathon #rak #triathlon #training #triathlete #runner #run #cyclinglife #cycling #cardio #gym #halfmarathon #endurance #instarun #42km #iran  #finishline #pride #race #bicepspose #gymlife #xtremerunnerslife #runningmylife #runnersofinstagram @runners_of_insta
#จัดส่งให้เรียบร้อย ขอบคุณทุกๆออเดอร์จร้า🙏
Tip Tuesday

I've heard various numbers quoted, often based on winning marathon runner's cadence, but everyone runs differently and comparing an average person like most of us to the best in the world makes no sense. 
More steps of the same length makes for faster running yes, but there are lots of factors which influence whether the same length can remain with the extra steps taken.

#tiptuesday #runnersofinstagram #instarunner #running #runningcoaching #runningcoach #run #runner #runninglife #runnerlife #runnorwich #norwichrunning #berunstoppable #runstoppable
Never. Stop. Moving. Forward. In May 2017 I set off on my first day of #couchto5k and had no idea where I was going. I knew one thing, I wanted to keep going. I remember those first runs so vividly; “I can’t even run for a minute, how do people run marathons”. I kept going. I pushed through to the end and I carried on pushing, I signed up for races I thought I couldn’t complete and did the opposite...
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2018 came along and I tackled my first marathon and have completed two ultras, it was tough. I wanted so many times for the world to suck me up and crap me out on another planet, I kept going...
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I didn’t do it all alone, I had the support of the IG crew to see me through in each of those races. Our community is awesome. We drive each other. Behind all of those days @amiemillar_ has been there to support me and look after our little ones while I attempt crazy things...
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My message for today is simply to never stop moving forward. You are far more capable than you think. You are way more awesome than you realise. Don’t be afraid to think silly thoughts and do silly things. I’ll be right there with you 🤪🤩...
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#transformationtuesday
💥Functional Training💥
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Good to get the main man @Samigarcia1991 back in to full training after a few six weeks out due an injury to his medial ligament in his knee 😩
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We have work a lot on strength around the injury in the last few weeks. Sami is now back to full fitness and back playing football 🙌🏻
Que 2019 nos reserve muitas batalhas,👊mas também muito sucesso 🙏"Feliz em terminar meu ano de treinos e competições com os objetivos alcançados.
"Always forward"🙏🏃🏼‍♀️
Agradeço a todos que estiveram comigo ,esse ano
Em especial os apoiadores do TEAM 💚
Equipe @fraleonrunning 
Cidade Pará de Minas MG
Treinador @fraleon_esportes 
Nutricionista @isabel.oliveira.nutri 
Patrocinadores: 
@hf_multimarcas 
@motelibiza_pm 
@capelakeromais 
@formulacertapm 
Posto Pará
#voltainternacionaldapampulha
#fraleonesportes #fraleonrunningteam #padrãofraleon  #euescolhicorrer 
#corridani #run 
#treinaquevem 
#amocorrer #vempromeumundo #parademinas 
#correrecompartilhar
#eucorrietofeliz  #minhamelhorversao #corrersemlesao #instarunners #mulheresquecorrem #corridaderua #garmimbrasil  #mantle  #vaicorrendo
Hello Tuesday 👋🏼
hello monday.
geen runs meer dit jaar.. heb echt genoten van alle runs.. nu lekker chill mode.. en in 2019 weer knallen.. 😁

OoraH !! 💪🏽🏃🏾‍♂️ #medals #medal #runner #running #runningmotivation #runningman #run #runforrestrun #bikkel #workout #obstaclerun #strong_viking #strongvikingobstaclerun #4mijlgroningen #nightrun #eeldeairportnightrun #plantsoenloop #bubblerun2018 #Bubblerunzwolle #kardingerun #loveit
We had a good time during this interview... I explained how I always do everything for the benefit of the team... #Dimata #Goal #BoostMyCom
快晴の中10km走🎽✨
今後は
12/3 湘南国際マラソン
1/21 サンスポ千葉マリンマラソン
2/4 神奈川マラソン
3/4立川シティハーフマラソン
と続きます🐱

#ランナー #ランニング #マラソン #陸上 #長距離 #川崎国際多摩川マラソン #アスリート #トレーニング #ライバルは自分 #runner #run #running #trackandfield #marathon #athlete #training #nike #adidas #sports #longdistancerunner #speed #instagood #photography #instagram